Female Therapists in Polson, MT
Chronic pain, anxiety, emotional distress, and unrelenting stress can disrupt daily life, making it challenging to engage in once-pleasurable activities, maintain healthy relationships, and manage overwhelming emotions. I am here to come along side you to help you navigate these challenges. Together we will work to identify your strengths and areas for growth, create safety, reduce fear, foster personal development, and increase your ability to cope and build resiliency.
Chronic pain, anxiety, emotional distress, and unrelenting stress can disrupt daily life, making it challenging to engage in once-pleasurable activities, maintain healthy relationships, and manage overwhelming emotions. I am here to come along side you to help you navigate these challenges. Together we will work to identify your strengths and areas for growth, create safety, reduce fear, foster personal development, and increase your ability to cope and build resiliency.
Amber A Hughes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Polson, MT 59860
In life we encounter experiences that conceal our potential to flourish or succeed and this can make us feel stuck or helpless in a sense of suffering, struggling to get by. These blocks can come in many forms: traumatic experiences, negative messages we receive, illness, relationship patterns, grief, depression, anxiety, among others. Together we can work to find the root of the issue and find healing. I work to serve as a mirror to my clients, reflecting insights about patterns, internal dialog, and behaviors that are hard to "see".
In life we encounter experiences that conceal our potential to flourish or succeed and this can make us feel stuck or helpless in a sense of suffering, struggling to get by. These blocks can come in many forms: traumatic experiences, negative messages we receive, illness, relationship patterns, grief, depression, anxiety, among others. Together we can work to find the root of the issue and find healing. I work to serve as a mirror to my clients, reflecting insights about patterns, internal dialog, and behaviors that are hard to "see".
I specialize in helping adolescents and adults in finding their own inner purpose, strength, and wisdom. Often, this requires peeling back the layers of old habits, wounds, and ways of being in the world that are resulting in distress, anxiety, depression, and feelings of dissatisfaction. By helping to heal the old wounds, there is more space to experience joy and contentment while also discovering what matters the most to you. One on one sessions can take a variety of forms including more traditional talk therapy; using different art mediums; or getting out of the office for a walk.
I specialize in helping adolescents and adults in finding their own inner purpose, strength, and wisdom. Often, this requires peeling back the layers of old habits, wounds, and ways of being in the world that are resulting in distress, anxiety, depression, and feelings of dissatisfaction. By helping to heal the old wounds, there is more space to experience joy and contentment while also discovering what matters the most to you. One on one sessions can take a variety of forms including more traditional talk therapy; using different art mediums; or getting out of the office for a walk.
Supporting young children & implementing play therapy as a conduit to healing is my driving passion. I believe children & adolescents are often misunderstood & so much family suffering comes from the natural difficulties that occur within communication. My approach emphasizes the influences of learned behavioral, thinking, and relational patterns on individual and family life. My hope is to empower young people to recognize what they can control, help families communicate more openly & honestly with one another, & provide parents with information and tangible tools that empower them as parents & sculptors of their family’s culture.
Supporting young children & implementing play therapy as a conduit to healing is my driving passion. I believe children & adolescents are often misunderstood & so much family suffering comes from the natural difficulties that occur within communication. My approach emphasizes the influences of learned behavioral, thinking, and relational patterns on individual and family life. My hope is to empower young people to recognize what they can control, help families communicate more openly & honestly with one another, & provide parents with information and tangible tools that empower them as parents & sculptors of their family’s culture.
Shaina Fairbank
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Polson, MT 59860 (Online Only)
Do you feel overwhelmed? Maybe it's stress at work or home, struggles in parenting, or anxiety and depression that has effected your work or your ability to be present in your personal life. I enjoy guiding people through life transitions and adjusting to difficult changes or new stressors. Whether you want to change your current situation or become more comfortable in what life has thrown at you, I am here to help you make sense of what your going through.
Do you feel overwhelmed? Maybe it's stress at work or home, struggles in parenting, or anxiety and depression that has effected your work or your ability to be present in your personal life. I enjoy guiding people through life transitions and adjusting to difficult changes or new stressors. Whether you want to change your current situation or become more comfortable in what life has thrown at you, I am here to help you make sense of what your going through.
Dana Hellinger
Counselor, MA, LCPC, LMFT
Verified Verified
Polson, MT 59860
Waitlist for new clients
Children often struggle with emotions; identifying, expressing and processing their feelings can be very difficult. Anger can rear its ugly head when underneath it may really be a whole bunch of other emotions going on. Some children need to express themselves other than verbally. Play and art therapy techniques, sand tray, and therapeutic games can be used as ways for kids to process emotions without talking or feeling pressured. Children often just need to be heard, given skills, and provided with opportunity for little successes that can increase their self-esteem. Parents are invited to learn valuable tools as well.
Children often struggle with emotions; identifying, expressing and processing their feelings can be very difficult. Anger can rear its ugly head when underneath it may really be a whole bunch of other emotions going on. Some children need to express themselves other than verbally. Play and art therapy techniques, sand tray, and therapeutic games can be used as ways for kids to process emotions without talking or feeling pressured. Children often just need to be heard, given skills, and provided with opportunity for little successes that can increase their self-esteem. Parents are invited to learn valuable tools as well.
Provision of Mental Health Services to Children and their families, providing crisis care and integrating trauma through utilization of case specific intervention strategies. Specializing in assessing, diagnosing, and treating Clients utilizing DSM-5-TR and correlating with ICD-10 codes. Proven successful in developing and running a program targeting high risk youth with SED diagnoses. Capable of conducting performance audits to meet quality standards and implement evidence-based mental health best practice procedures.
Provision of Mental Health Services to Children and their families, providing crisis care and integrating trauma through utilization of case specific intervention strategies. Specializing in assessing, diagnosing, and treating Clients utilizing DSM-5-TR and correlating with ICD-10 codes. Proven successful in developing and running a program targeting high risk youth with SED diagnoses. Capable of conducting performance audits to meet quality standards and implement evidence-based mental health best practice procedures.
Katy Thomas
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Polson, MT 59860
Providing in-person therapy in Polson and telehealth all over Montana! With over ten years of experience working in the mental health field in Montana, I can help you to navigate challenges by empowering you with the tools you need to live as your authentic self. I emphasize the importance of mindfulness, communication and connection while addressing internal feelings of shame, anxiety and other areas that may be causing your distress. Together, we will identify and explore obstacles and set goals to help you to work towards positive, lifelong changes!
Providing in-person therapy in Polson and telehealth all over Montana! With over ten years of experience working in the mental health field in Montana, I can help you to navigate challenges by empowering you with the tools you need to live as your authentic self. I emphasize the importance of mindfulness, communication and connection while addressing internal feelings of shame, anxiety and other areas that may be causing your distress. Together, we will identify and explore obstacles and set goals to help you to work towards positive, lifelong changes!
Abigail Eyre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Polson, MT 59860
As a trauma therapist, I have worked with survivors of all types. Many of my clients are social workers, caregivers, therapists, counselors, parents, and helpers themselves. I have extensive training in Attachment Therapy and Narrative Therapy. My two dogs are usually in session with me. They are older and will leave you with "puppy glitter" (dog hair) on your clothing. I have a lint roller for such occasions. I've been a therapist a long time and if you're going through something and would like support, I understand and am here to help and support you as you work through whats happening and how to make your life juicy again.
As a trauma therapist, I have worked with survivors of all types. Many of my clients are social workers, caregivers, therapists, counselors, parents, and helpers themselves. I have extensive training in Attachment Therapy and Narrative Therapy. My two dogs are usually in session with me. They are older and will leave you with "puppy glitter" (dog hair) on your clothing. I have a lint roller for such occasions. I've been a therapist a long time and if you're going through something and would like support, I understand and am here to help and support you as you work through whats happening and how to make your life juicy again.
Being human is full of complexities and dualities; life is both light and dark, busy and mundane, full of grief and pockets of joy. There are times we work alone and times we need help navigating past, present and future. I am a compassionate and experienced therapist committed to helping you navigate life's challenges to enhance your mental, physical and emotional well-being. With a deep understanding of human behavior and a passion for exploring connections between the internal and external world, I use a holistic approach to recover the authentic self through integration and building self-awareness.
Being human is full of complexities and dualities; life is both light and dark, busy and mundane, full of grief and pockets of joy. There are times we work alone and times we need help navigating past, present and future. I am a compassionate and experienced therapist committed to helping you navigate life's challenges to enhance your mental, physical and emotional well-being. With a deep understanding of human behavior and a passion for exploring connections between the internal and external world, I use a holistic approach to recover the authentic self through integration and building self-awareness.
Are you struggling with anxious thoughts such as, who am I and where do I belong, what will happen next. Are you overwhelmed trying to understand your emotions and boundaries? I help decrease toxic relationships and thoughts, understand triggers and deepen insight and awareness of values and needs. My clients work on healthy boundaries and emotional awareness with self acceptance to decrease relational manipulation, build compassion and increase communication. My typical client is high functioning tween to adult that struggles in some aspect of life with anxiety, self harm, unresolved trauma, low mood or poor relationships.
Are you struggling with anxious thoughts such as, who am I and where do I belong, what will happen next. Are you overwhelmed trying to understand your emotions and boundaries? I help decrease toxic relationships and thoughts, understand triggers and deepen insight and awareness of values and needs. My clients work on healthy boundaries and emotional awareness with self acceptance to decrease relational manipulation, build compassion and increase communication. My typical client is high functioning tween to adult that struggles in some aspect of life with anxiety, self harm, unresolved trauma, low mood or poor relationships.
I value partnering with others during their journey of healing through anxiety, trauma, grief, substance use, and other issues. Healing is a journey as a person navigates challenges from both within and outside of themselves. Helping people integrate their faith into this process is one of my specialties.
I value partnering with others during their journey of healing through anxiety, trauma, grief, substance use, and other issues. Healing is a journey as a person navigates challenges from both within and outside of themselves. Helping people integrate their faith into this process is one of my specialties.
Life can throw us some difficult challenges and so many struggle with navigating through those challenges. It can sometimes feel like there is no light at the end of the tunnel and it is during these times, we all could use extra support. It also takes courage to reach out for help. I believe that everyone has the strength to get through life's toughest challenges with the right tools and support. That is why I am here to provide a safe, supportive environment, listen to you, and work with you to help find solutions and help you get back to living life.
Life can throw us some difficult challenges and so many struggle with navigating through those challenges. It can sometimes feel like there is no light at the end of the tunnel and it is during these times, we all could use extra support. It also takes courage to reach out for help. I believe that everyone has the strength to get through life's toughest challenges with the right tools and support. That is why I am here to provide a safe, supportive environment, listen to you, and work with you to help find solutions and help you get back to living life.
I work with women primarily, however, I enjoy working with all adults, and some teens.
Hi I'm Erika, I became a therapist because I love people. I enjoy talking to and listening to others. You may be struggling with loneliness, marital stress, job changes or concerns about your parenting or even unresolved childhood trauma. I would love to work with you on your goals to move forward towards a happy and healthy fullfilling life. Finding you and what you need and want in life. Life is hard and not meant to be walked alone. Let me join you on your walk and help you as you journey towards your future. A future with laughter and light.
I work with women primarily, however, I enjoy working with all adults, and some teens.
Hi I'm Erika, I became a therapist because I love people. I enjoy talking to and listening to others. You may be struggling with loneliness, marital stress, job changes or concerns about your parenting or even unresolved childhood trauma. I would love to work with you on your goals to move forward towards a happy and healthy fullfilling life. Finding you and what you need and want in life. Life is hard and not meant to be walked alone. Let me join you on your walk and help you as you journey towards your future. A future with laughter and light.
You are taking a courageous step to begin therapy. You may be suffering from depression, anxiety, addiction and recovery, trauma, sexual issues, self-limiting beliefs, low self esteem, trouble with relationships, endless stress. I have much experience treating these problems and can provide a safe space for you to better understand yourself and begin creating meaningful changes.
You are taking a courageous step to begin therapy. You may be suffering from depression, anxiety, addiction and recovery, trauma, sexual issues, self-limiting beliefs, low self esteem, trouble with relationships, endless stress. I have much experience treating these problems and can provide a safe space for you to better understand yourself and begin creating meaningful changes.
Services I provide: Applied Behavior Analysis and Speech Therapy. I do not provide diagnostic or mental health services. I specialize in ABA services only. My holistic approach uses ABA in homes to provide support and model strategies for the entire family, helping them break free from barriers and lead fulfilling lives.
Services I provide: Applied Behavior Analysis and Speech Therapy. I do not provide diagnostic or mental health services. I specialize in ABA services only. My holistic approach uses ABA in homes to provide support and model strategies for the entire family, helping them break free from barriers and lead fulfilling lives.
Do you feel overwhelmed by recent changes or the everyday stresses of life, parenting or your career? Have you noticed that you find it hard to be present with your loved ones or at work? Have you experienced trauma that may have had an impact on your ability to function regardless of how hard you feel like you are working towards healing. It is my job to walk along side you and facilitate true healing, utilizing your inherent strengths, and building on those to create lasting change in your life.
Do you feel overwhelmed by recent changes or the everyday stresses of life, parenting or your career? Have you noticed that you find it hard to be present with your loved ones or at work? Have you experienced trauma that may have had an impact on your ability to function regardless of how hard you feel like you are working towards healing. It is my job to walk along side you and facilitate true healing, utilizing your inherent strengths, and building on those to create lasting change in your life.
Julie is a gifted, compassionate individual therapist, particularly effective dealing with women's issues, trauma, heartbreak and adult healing from childhood abuse.
Julie is one of the most insightful, caring counselors showing keen insight into matters of love, affairs, childhood sexual abuse, with a big-hearted approach to heal emotional and physical scars of childhood and victimization. With couples, Julie encourages loving with abandon from a position of personal strength and solid self. She relies as much on 34 years marriage as she does on system interventions and textbook solutions. She is also talented counseling those with issues stemming from chronic diseases like diabetes, MS, and other auto-immune conditions. Julie loves counseling women ready to use kindhearted assertiveness.
Julie is a gifted, compassionate individual therapist, particularly effective dealing with women's issues, trauma, heartbreak and adult healing from childhood abuse.
Julie is one of the most insightful, caring counselors showing keen insight into matters of love, affairs, childhood sexual abuse, with a big-hearted approach to heal emotional and physical scars of childhood and victimization. With couples, Julie encourages loving with abandon from a position of personal strength and solid self. She relies as much on 34 years marriage as she does on system interventions and textbook solutions. She is also talented counseling those with issues stemming from chronic diseases like diabetes, MS, and other auto-immune conditions. Julie loves counseling women ready to use kindhearted assertiveness.
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I also provide consultation and training to other counselors as a certified consultant in Sensorimotor Psychotherapy and a faculty member in the Circles of Four Discipline of Authentic Movement Program.
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I also provide consultation and training to other counselors as a certified consultant in Sensorimotor Psychotherapy and a faculty member in the Circles of Four Discipline of Authentic Movement Program.
In my therapeutic practice, I prioritize building strong and compassionate relationships with each of my clients. I work with adults, teens, and couples across their lifespan on topics of present distress to prolonged hardship. My clinical experience includes working with individuals on issues and experiences surrounding depression, grief and loss, sexuality and gender, family and intimate relationships, religious trauma, and anxiety. I am currently in speciality trainings for Emotionally Focused Therapy for Couples. My approach incorporates Attachment & Emotionally Focused Therapy.
In my therapeutic practice, I prioritize building strong and compassionate relationships with each of my clients. I work with adults, teens, and couples across their lifespan on topics of present distress to prolonged hardship. My clinical experience includes working with individuals on issues and experiences surrounding depression, grief and loss, sexuality and gender, family and intimate relationships, religious trauma, and anxiety. I am currently in speciality trainings for Emotionally Focused Therapy for Couples. My approach incorporates Attachment & Emotionally Focused Therapy.
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.