Therapists in Milltown, MT
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Theresa O'Keefe
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Missoula, MT 59802
Waitlist for new clients
My “Therapist Mission Statement” is to aid you on your journey of emotional healing, courageous vulnerability, and attachment security. I work from a perspective that prioritizes the importance of emotions, self-esteem, and relationships. Clients have described me as “warm, collaborative, easy to talk to, and insightful”. I strive to facilitate therapy that is as helpful and comfortable as possible. I believe in crafting each session to the specific needs of the individual or couple. At different times I will be your cheerleader, emotional witness, process consultant, reality-checker, co-regulator, and emotional translator.
My “Therapist Mission Statement” is to aid you on your journey of emotional healing, courageous vulnerability, and attachment security. I work from a perspective that prioritizes the importance of emotions, self-esteem, and relationships. Clients have described me as “warm, collaborative, easy to talk to, and insightful”. I strive to facilitate therapy that is as helpful and comfortable as possible. I believe in crafting each session to the specific needs of the individual or couple. At different times I will be your cheerleader, emotional witness, process consultant, reality-checker, co-regulator, and emotional translator.
Angela Dailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Missoula, MT 59801 (Online Only)
I have been providing therapy in Montana for 30 years. I was Director of Services for the Mental Health Center in Choteau for 5 years before going into private practice in 1995. Practicing in a rural area is a lot like being a country "doc", you treat "everything that walks in the door". This has given me a wide range of experience with a variety of issues including depression, anxiety, relationship problems, self-esteem issues, childhood abuse, domestic violence, behavior problems, and life transitions. I have a wholistic, eclectic approach fitting the therapy to the client rather than fitting the client to the therapy.
I have been providing therapy in Montana for 30 years. I was Director of Services for the Mental Health Center in Choteau for 5 years before going into private practice in 1995. Practicing in a rural area is a lot like being a country "doc", you treat "everything that walks in the door". This has given me a wide range of experience with a variety of issues including depression, anxiety, relationship problems, self-esteem issues, childhood abuse, domestic violence, behavior problems, and life transitions. I have a wholistic, eclectic approach fitting the therapy to the client rather than fitting the client to the therapy.
Jamie R. Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Missoula, MT 59802 (Online Only)
Sometimes we face challenges that seem insurmountable, leaving us feeling stuck and hopeless. Therapy can provide the support necessary to overcome hardship and help us take steps toward happiness and fulfillment. As your therapist, I believe that you have the resiliency required to overcome the toughest challenges. No one should have to trudge alone through trying times. I look forward to walking with you on your journey!
Sometimes we face challenges that seem insurmountable, leaving us feeling stuck and hopeless. Therapy can provide the support necessary to overcome hardship and help us take steps toward happiness and fulfillment. As your therapist, I believe that you have the resiliency required to overcome the toughest challenges. No one should have to trudge alone through trying times. I look forward to walking with you on your journey!
I work with adult individuals experiencing many different issues, including: depression & anxiety, low energy & motivation, general life stress, difficulty managing uncomfortable feelings, low self-worth, self-esteem, & self-efficacy, internalized shame, isolation & avoidance, hopelessness, interpersonal issues, dysregulation, executive dysfunction, body image issues, grief, and more.
I work with adult individuals experiencing many different issues, including: depression & anxiety, low energy & motivation, general life stress, difficulty managing uncomfortable feelings, low self-worth, self-esteem, & self-efficacy, internalized shame, isolation & avoidance, hopelessness, interpersonal issues, dysregulation, executive dysfunction, body image issues, grief, and more.
Julie Anne Colibri
Clinical Social Work/Therapist, LCSW-MT, LICSW
Verified Verified
Missoula, MT 59801
I help clients develop resilience and optimize quality of life. Whether you are challenged by: Anxiety & Depression, Career & Life Transitions, Chronic Illness & Pain, Low Self-Esteem, or Relationship Issues, through a holistic, intentional, and concerted approach, you can uplevel your life personally, professionally, financially, and spiritually!
I help clients develop resilience and optimize quality of life. Whether you are challenged by: Anxiety & Depression, Career & Life Transitions, Chronic Illness & Pain, Low Self-Esteem, or Relationship Issues, through a holistic, intentional, and concerted approach, you can uplevel your life personally, professionally, financially, and spiritually!
Lacy Schrock
Clinical Social Work/Therapist, MA, LCSW, NLC
Verified Verified
Missoula, MT 59812 (Online Only)
* CURRENTLY ACCEPTING NEW CLIENTS * It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived.
* CURRENTLY ACCEPTING NEW CLIENTS * It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived.
I am available for new clients! You are welcome to contact me here and I have some direct scheduling through my website! If you are seeking clarity and understanding into how your experiences have influenced your quality of living, I would greatly enjoy meeting with you. With over eight years of experience, I enjoy working from an empowered approach into our past; addressing past traumas and grief as a way to move forward and live 'in the moment' with a sense of understanding. Mind-body health and awareness are stressed throughout our work together for optimal healing and vitality.
I am available for new clients! You are welcome to contact me here and I have some direct scheduling through my website! If you are seeking clarity and understanding into how your experiences have influenced your quality of living, I would greatly enjoy meeting with you. With over eight years of experience, I enjoy working from an empowered approach into our past; addressing past traumas and grief as a way to move forward and live 'in the moment' with a sense of understanding. Mind-body health and awareness are stressed throughout our work together for optimal healing and vitality.
Amanda Beedy Morrison, LCPC, LAC, NCC
Counselor, LCPC, LAC, NCC
Verified Verified
8 Endorsed
Missoula, MT 59801 (Online Only)
I support my clients in exploring what their "healthiest best self" might look and feel like. We work together in visualizing this, and identify challenges that may hinder progress. We use different modalities to process attachment disruptions and traumas that may be causing distress. We work to reframe old narratives that are no longer serving the client, into more supportive affirming perspectives. These perspective shifts help clients become closer to their "healthiest best self." I love to work with clients who are motivated for change, able to be self reflective, and are willing to try new things to get new results.
I support my clients in exploring what their "healthiest best self" might look and feel like. We work together in visualizing this, and identify challenges that may hinder progress. We use different modalities to process attachment disruptions and traumas that may be causing distress. We work to reframe old narratives that are no longer serving the client, into more supportive affirming perspectives. These perspective shifts help clients become closer to their "healthiest best self." I love to work with clients who are motivated for change, able to be self reflective, and are willing to try new things to get new results.
A.J. Hershman LCPC, Balsamroot Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Missoula, MT 59802
Hello! I come to this work with a genuine sense of curiosity, compassion, humor and enthusiasm for getting to know you and your story. Therapy can build self-awareness and clarity which expands our capacity to navigate life’s challenges with greater adaptability, connection and authenticity. My theoretical approach is Person Centered, seeing you as the expert on yourself, and rooted in Attachment Theory which places relationships as central to health and well being. I use a variety of modalities depending on the needs of the client, and enjoy incorporating expressive arts as well as connection to nature as therapeutic tools.
Hello! I come to this work with a genuine sense of curiosity, compassion, humor and enthusiasm for getting to know you and your story. Therapy can build self-awareness and clarity which expands our capacity to navigate life’s challenges with greater adaptability, connection and authenticity. My theoretical approach is Person Centered, seeing you as the expert on yourself, and rooted in Attachment Theory which places relationships as central to health and well being. I use a variety of modalities depending on the needs of the client, and enjoy incorporating expressive arts as well as connection to nature as therapeutic tools.
As a licensed counselor, I am dedicated to helping individuals navigate the challenges they may face, including burnout, rediscovering balance in their lives, the importance of Self, relationship ups and downs, and more. I work closely with clients to identify the root causes of their challenges and develop personalized strategies for healing. Whether you're dealing with work-related stress, compassion fatigue, or feeling overwhelmed in your personal life, I'm here to support you in regaining your sense of purpose and well-being. Let's embark on this journey toward a healthier, more fulfilling life.
As a licensed counselor, I am dedicated to helping individuals navigate the challenges they may face, including burnout, rediscovering balance in their lives, the importance of Self, relationship ups and downs, and more. I work closely with clients to identify the root causes of their challenges and develop personalized strategies for healing. Whether you're dealing with work-related stress, compassion fatigue, or feeling overwhelmed in your personal life, I'm here to support you in regaining your sense of purpose and well-being. Let's embark on this journey toward a healthier, more fulfilling life.
If you're looking for a safe and supportive environment to work through challenges and heal from trauma, you're in the right place. During the last 10+ years of providing therapy in Missoula I have worked with adults, children and families. I'm passionate about helping clients process their current or past struggles. I have helped birth, foster and adoptive families who are parenting children with diverse needs or challenging behaviors. I offer support to caregivers who would like to work through their personal struggles, as well as assistance to those who want to add strategies to their parenting toolbox.
If you're looking for a safe and supportive environment to work through challenges and heal from trauma, you're in the right place. During the last 10+ years of providing therapy in Missoula I have worked with adults, children and families. I'm passionate about helping clients process their current or past struggles. I have helped birth, foster and adoptive families who are parenting children with diverse needs or challenging behaviors. I offer support to caregivers who would like to work through their personal struggles, as well as assistance to those who want to add strategies to their parenting toolbox.
I practice a relational form of counseling, which means I weigh heavily on how and why our relationships develop while taking into consideration the mental, physical and emotional associations we draw or conclude from these relationships. The relationship between therapist and client, the relationships you have had over the course of your life, issues and/or concepts you have faced or struggled with, and, most importantly, the relationship you have with yourself are all focal points for counseling. Trust and building rapport with your therapist is paramount and I work to cultivate an environment that promotes respect and self-exploration.
I practice a relational form of counseling, which means I weigh heavily on how and why our relationships develop while taking into consideration the mental, physical and emotional associations we draw or conclude from these relationships. The relationship between therapist and client, the relationships you have had over the course of your life, issues and/or concepts you have faced or struggled with, and, most importantly, the relationship you have with yourself are all focal points for counseling. Trust and building rapport with your therapist is paramount and I work to cultivate an environment that promotes respect and self-exploration.
There are many times throughout life that lead to challenges and struggles that can be difficult to navigate. Over my 20 years working in the mental health field I have helped people with a wide range of issues. I have found that developing a relationship based on empathy, insight and authenticity can allow for a plan to be put into place that can lead to lasting change. No matter if it is a new struggle that has surfaced or a long standing one I believe that I will be able to provide the necessary perspective to help you find the clarity and direction you are seeking.
There are many times throughout life that lead to challenges and struggles that can be difficult to navigate. Over my 20 years working in the mental health field I have helped people with a wide range of issues. I have found that developing a relationship based on empathy, insight and authenticity can allow for a plan to be put into place that can lead to lasting change. No matter if it is a new struggle that has surfaced or a long standing one I believe that I will be able to provide the necessary perspective to help you find the clarity and direction you are seeking.
Andrea Strizich, MSW, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Missoula, MT 59802
I have an inclusive practice where I care for clients presenting with diverse issues. These include elderly, adults, young adults, youth, and families. In my 30+ years of experience, I have worked in a variety of settings engaging in diverse practice using an eclectic approach with individualized interventions. I believe that individuals have the ability to heal and grow within the context of relationships. I emphasize a framework of building a strong relationship of trust and safety.
I have an inclusive practice where I care for clients presenting with diverse issues. These include elderly, adults, young adults, youth, and families. In my 30+ years of experience, I have worked in a variety of settings engaging in diverse practice using an eclectic approach with individualized interventions. I believe that individuals have the ability to heal and grow within the context of relationships. I emphasize a framework of building a strong relationship of trust and safety.
Jamie D Anesi
Counselor, MA, LCPC
Verified Verified
Missoula, MT 59801 (Online Only)
Waitlist for new clients
At this time, I am exclusively a Telehealth provider for Montana clients. It is one of the most profound honors of my life the last 18 years to have people trust me with their deepest wounds and to share their journeys of courage. I have learned the importance of being lost, the language of rain and storms, and the deep echoing of the mourning howl. I believe that by allowing and accepting the mystery of loss with it's own timing, we have a chance to claim our path, our symbols. In order to become whole, the shadow and the light must be recognized, all must be explored.
At this time, I am exclusively a Telehealth provider for Montana clients. It is one of the most profound honors of my life the last 18 years to have people trust me with their deepest wounds and to share their journeys of courage. I have learned the importance of being lost, the language of rain and storms, and the deep echoing of the mourning howl. I believe that by allowing and accepting the mystery of loss with it's own timing, we have a chance to claim our path, our symbols. In order to become whole, the shadow and the light must be recognized, all must be explored.
I'm focused on helping children, teens, and adults find their strengths and utilize them to make the healthy lasting changes they are looking for. I specialize in treating a range of problems: Anxiety, depression, trauma, grief, mood disorders, developmental problems, behavioral issues, ADHD, as well as working with families and children with autism. I understand that each person is different and needs to find an approach suited just for them to be able to heal and grow. I use humanistic, CBT, play therapy, DIR Floortime, and solution focused approaches and tailor them to fit your needs as a client.
I'm focused on helping children, teens, and adults find their strengths and utilize them to make the healthy lasting changes they are looking for. I specialize in treating a range of problems: Anxiety, depression, trauma, grief, mood disorders, developmental problems, behavioral issues, ADHD, as well as working with families and children with autism. I understand that each person is different and needs to find an approach suited just for them to be able to heal and grow. I use humanistic, CBT, play therapy, DIR Floortime, and solution focused approaches and tailor them to fit your needs as a client.
Art and Soul Counseling, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Missoula, MT 59801
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
My counseling approach is warm and non-judgmental. I strive to create a space for you to feel heard and safe in order to explore current challenges in your life. I see clients with varying concerns such as anxiety, depression, trauma, life changes, and those wanting a safe and comfortable space to process life and gain self-awareness.
My counseling approach is warm and non-judgmental. I strive to create a space for you to feel heard and safe in order to explore current challenges in your life. I see clients with varying concerns such as anxiety, depression, trauma, life changes, and those wanting a safe and comfortable space to process life and gain self-awareness.
My person-centered approach allows me to connect easily with others. In addition to my technical skills, I work hard to provide a safe, supportive, and positive environment. In this, I will take the time to get to know you, explore your unique perspective, and discover what it is you are wanting to address in therapy. Furthermore, research shows that a good fit between the therapist and the client is the best predictor of positive change. With this in mind, I will meet you wherever you are without judgement and provide the best environment for you to reach your goals.
My person-centered approach allows me to connect easily with others. In addition to my technical skills, I work hard to provide a safe, supportive, and positive environment. In this, I will take the time to get to know you, explore your unique perspective, and discover what it is you are wanting to address in therapy. Furthermore, research shows that a good fit between the therapist and the client is the best predictor of positive change. With this in mind, I will meet you wherever you are without judgement and provide the best environment for you to reach your goals.
Odds are that you are reading this because you are frustrated with at least one aspect of your life. And…you are sick of feeling helpless, hopeless, and stuck. Perhaps your stress has gotten so severe that you have begun experiencing actual medical symptoms, panic, depression, obsessive-compulsive symptoms, anxiety, posttraumatic stress disorder (PTSD), or a grief reaction. Finally, you are now ready to roll up your sleeves and make some changes. Of course, change isn’t easy. But, inherently, we all know that if we don’t change we…calcify. Are you ready for positive change now?
Odds are that you are reading this because you are frustrated with at least one aspect of your life. And…you are sick of feeling helpless, hopeless, and stuck. Perhaps your stress has gotten so severe that you have begun experiencing actual medical symptoms, panic, depression, obsessive-compulsive symptoms, anxiety, posttraumatic stress disorder (PTSD), or a grief reaction. Finally, you are now ready to roll up your sleeves and make some changes. Of course, change isn’t easy. But, inherently, we all know that if we don’t change we…calcify. Are you ready for positive change now?
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.