Emotionally Focused Therapists in Livingston, MT
My methodologies are influenced by Emotionally Focused Therapy, Nonviolent Communication, IFS, and Sensorimotor Psychotherapy.
As Fireweed grows and spreads vibrantly in the years following a forest fire, we too can renourish our soil, strengthen our substrate, and bloom amongst community. I support individuals and couples who are curious to understand, repair, connect, and live in greater alignment with their values and vision. Together, we can remember and help you access your enduring strengths and create new opportunities for a nourishing life.
My methodologies are influenced by Emotionally Focused Therapy, Nonviolent Communication, IFS, and Sensorimotor Psychotherapy.
As Fireweed grows and spreads vibrantly in the years following a forest fire, we too can renourish our soil, strengthen our substrate, and bloom amongst community. I support individuals and couples who are curious to understand, repair, connect, and live in greater alignment with their values and vision. Together, we can remember and help you access your enduring strengths and create new opportunities for a nourishing life.
I am dedicated to providing help for the hurting, in a safe and compassionate environment. We all have times when we could use a little help, but change is possible and can lead to a great life. I combine evidence-based, cutting-edge therapies intended to bring healing to the brain. These include LENs Neurofeedback, EMDR (I am an approved consultant), and Emotionally Focused Couples Therapy. As a 25-year military veteran, I have a solid understanding of issues experienced by military and veteran clients and their families, and a deep desire to provide veterans and first-responders with help.
I am dedicated to providing help for the hurting, in a safe and compassionate environment. We all have times when we could use a little help, but change is possible and can lead to a great life. I combine evidence-based, cutting-edge therapies intended to bring healing to the brain. These include LENs Neurofeedback, EMDR (I am an approved consultant), and Emotionally Focused Couples Therapy. As a 25-year military veteran, I have a solid understanding of issues experienced by military and veteran clients and their families, and a deep desire to provide veterans and first-responders with help.
My clinical training includes Somatic Experiencing, Eye Movement Desensitization & Reprocessing, Dialectical Behavior Therapy, Natural Processing (Somatically based, process oriented therapy) and Emotionally Focused Therapy.
As we walk through our lives, we are faced with many challenges. Sudden, unexpected events such as injuries, illnesses, and losses can happen to us at any given time. In this fast changing world, it is often difficult to have a sense of balance. You may be overwhelmed by restless, negative feelings and thoughts from past or present issues. It takes courage to seek counseling, face your issues, and to take steps towards positive changes. I believe we all have inner abilities to heal and grow. As a therapist, I would be honored to assist you in your individual journey and help you to discover your true potential and life value.
My clinical training includes Somatic Experiencing, Eye Movement Desensitization & Reprocessing, Dialectical Behavior Therapy, Natural Processing (Somatically based, process oriented therapy) and Emotionally Focused Therapy.
As we walk through our lives, we are faced with many challenges. Sudden, unexpected events such as injuries, illnesses, and losses can happen to us at any given time. In this fast changing world, it is often difficult to have a sense of balance. You may be overwhelmed by restless, negative feelings and thoughts from past or present issues. It takes courage to seek counseling, face your issues, and to take steps towards positive changes. I believe we all have inner abilities to heal and grow. As a therapist, I would be honored to assist you in your individual journey and help you to discover your true potential and life value.
I primarily use Emotionally Focused Therapy ( EFT) in my work with clients.
Do you find yourself struggling to communicate clearly with your loved ones? Do you ever feel like you and/or your partner lack the skills tools needed to be happy or successful in your relationship? You are not alone, and there is hope! Deeper emotional connection comes as a result of vulnerability, empathy, and safe and open communication, all of which can be learned and practiced just like any other skill. Whether you are struggling with anxiety or avoidance, or feel stuck in a negative pattern in your relationship, I am here for you.
I primarily use Emotionally Focused Therapy ( EFT) in my work with clients.
Do you find yourself struggling to communicate clearly with your loved ones? Do you ever feel like you and/or your partner lack the skills tools needed to be happy or successful in your relationship? You are not alone, and there is hope! Deeper emotional connection comes as a result of vulnerability, empathy, and safe and open communication, all of which can be learned and practiced just like any other skill. Whether you are struggling with anxiety or avoidance, or feel stuck in a negative pattern in your relationship, I am here for you.
Elizabeth Bentley-Varca
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Livingston, MT 59047
I am trained in Emotionally Focused Therapy, and I have a strong background in CBT and solution-focused therapy.
If you are struggling with suicidal ideation, please reach out to the Bozeman Help Center or text/call 988. I am currently accepting clients, especially couples! I have a deep passion for supporting individuals and couples navigating difficult times. My ideal client is someone who is feeling lost or stuck in their ability to make progress or changes in their life, and who is motivated to work on themself and their relationships with others. I have an eclectic background, having worked across the lifespan in a variety of areas, including hospitals, schools, and group practice.
I am trained in Emotionally Focused Therapy, and I have a strong background in CBT and solution-focused therapy.
If you are struggling with suicidal ideation, please reach out to the Bozeman Help Center or text/call 988. I am currently accepting clients, especially couples! I have a deep passion for supporting individuals and couples navigating difficult times. My ideal client is someone who is feeling lost or stuck in their ability to make progress or changes in their life, and who is motivated to work on themself and their relationships with others. I have an eclectic background, having worked across the lifespan in a variety of areas, including hospitals, schools, and group practice.
Kate Hestwood
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Livingston, MT 59047
Using current therapeutic interventions like ACT & EFT, my approach is genuine & collaborative.
I specialize in treating trauma and I am certified as a perinatal mental health therapist. Family planning, prenatal, postpartum, and perimenopausal experiences can bring up a lot of different emotions and a new awareness about our relationships and personal identities. Trauma can impact how we understand our safety in the world. I have supported clients to address challenges including anxiety, relationship conflict, cancer, sexual assault, childhood abuse, birth trauma, miscarriage and stillbirth. With support, we have the ability to understand and cope with life's challenges, no matter how overwhelming it might currently feel.
Using current therapeutic interventions like ACT & EFT, my approach is genuine & collaborative.
I specialize in treating trauma and I am certified as a perinatal mental health therapist. Family planning, prenatal, postpartum, and perimenopausal experiences can bring up a lot of different emotions and a new awareness about our relationships and personal identities. Trauma can impact how we understand our safety in the world. I have supported clients to address challenges including anxiety, relationship conflict, cancer, sexual assault, childhood abuse, birth trauma, miscarriage and stillbirth. With support, we have the ability to understand and cope with life's challenges, no matter how overwhelming it might currently feel.
I am committed to offering clients my supportive and engaged presence. My approach is both intuitive and evidence-based, drawing on a diverse range of modalities. Our work together will be collaborative in order to cultivate support that is attuned to your specific needs. I am engaged in ongoing extensive trainings and consultation that incorporate critical advances in neuroscience, trauma and the mind-body connection in order to offer my clients the most effective interventions available.
I am committed to offering clients my supportive and engaged presence. My approach is both intuitive and evidence-based, drawing on a diverse range of modalities. Our work together will be collaborative in order to cultivate support that is attuned to your specific needs. I am engaged in ongoing extensive trainings and consultation that incorporate critical advances in neuroscience, trauma and the mind-body connection in order to offer my clients the most effective interventions available.
Amy Titgemeier Stevens
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Livingston, MT 59047
I am here to help guide you on your path to wellness. This is a journey that you and I take together. If you are seeking assistance to uncover your potential I would love to support you in that. Anxiety, depression, and feeling overwhelmed, are all emotions that leave us feeling stuck. I would like to help you build a foundation that is supportive and solid for you.
I am here to help guide you on your path to wellness. This is a journey that you and I take together. If you are seeking assistance to uncover your potential I would love to support you in that. Anxiety, depression, and feeling overwhelmed, are all emotions that leave us feeling stuck. I would like to help you build a foundation that is supportive and solid for you.
Hello! Showing up for yourself by considering and advocating for your wellbeing is no small feat! It’s also an indicator of self-awareness, resilience, and perseverance which can be amazing places to start any journey. I am happy to be a resource and support on your path! It is possible to build a strong foundation of internal wellness and healing from which we can thrive, not just survive!
Hello! Showing up for yourself by considering and advocating for your wellbeing is no small feat! It’s also an indicator of self-awareness, resilience, and perseverance which can be amazing places to start any journey. I am happy to be a resource and support on your path! It is possible to build a strong foundation of internal wellness and healing from which we can thrive, not just survive!
Life can indeed be tough. At times, we may not know how to manage our pain or face our distinct challenges. Everyone experiences moments when a bit of assistance could make a difference. However, change is possible, and such change can pave the way to a fulfilling life. With a client-centered approach, I tailor my therapeutic interventions to address your individual needs and aspirations.
Life can indeed be tough. At times, we may not know how to manage our pain or face our distinct challenges. Everyone experiences moments when a bit of assistance could make a difference. However, change is possible, and such change can pave the way to a fulfilling life. With a client-centered approach, I tailor my therapeutic interventions to address your individual needs and aspirations.
Thanks so much for checking out my page. I’m so glad you’re here! I believe the heart of counseling is the healing quality we find within our relationship with others. Through relationships, we experience catharsis, safe exploration of troubles, growth, and transformation into who we are meant to be. I am excited to assist clients in moving from being stuck in old patterns to walking in newfound freedom.
Thanks so much for checking out my page. I’m so glad you’re here! I believe the heart of counseling is the healing quality we find within our relationship with others. Through relationships, we experience catharsis, safe exploration of troubles, growth, and transformation into who we are meant to be. I am excited to assist clients in moving from being stuck in old patterns to walking in newfound freedom.
I have been studying and working in mental health for 24 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.
I have been studying and working in mental health for 24 years since 1999. Emotional suffering due to relational conflict, anxiety and depression are some of the main reasons people seek therapy. When people engage fully in the therapeutic process, they can often experience moments of transformation that can be profound and or subtle in which their experience of suffering is either alleviated or their attitude towards their situation shifts in meaningful ways. My training and experiences as a clinical psychologist can help you to reduce your pain and how you relate to the difficult experiences or people in your life.
Zelenka Counseling Services, PLLC
Counselor, LCPC, ACEG, ASERVIC, CSJ, IAAOC
Verified Verified
11 Endorsed
Livingston, MT 59047
Life is complicated and painful. You deserve the respect, confidentiality, attention, and compassion that I offer as a Professional Mental Health Counselor. Porn/sex addiction (and partner/familial effects), occupational stress (military/veterans, law enforcement, first responders), separation/divorce/infidelity, trauma/PTSD, domestic abuse/violence, and grief/loss issues, are some of the areas in which I have clinical experience and training. I have worked in mental health since 2008, and spent four years at an inpatient crisis residential facility working with suicidal and high-risk patients, and am a Montana Red Cross member.
Life is complicated and painful. You deserve the respect, confidentiality, attention, and compassion that I offer as a Professional Mental Health Counselor. Porn/sex addiction (and partner/familial effects), occupational stress (military/veterans, law enforcement, first responders), separation/divorce/infidelity, trauma/PTSD, domestic abuse/violence, and grief/loss issues, are some of the areas in which I have clinical experience and training. I have worked in mental health since 2008, and spent four years at an inpatient crisis residential facility working with suicidal and high-risk patients, and am a Montana Red Cross member.
I have been practicing psychotherapy for over 28 years. My experience allows me to work in deeper ways that help my clients to make meaningful and often dramatic changes in the way that they feel about themselves. These internal changes often lead to exciting and fulfilling external changes (i.e. relationships, increased meaningfulness in one's life, aliveness). When clients have feelings of depression, anxiety, stress, overwhelm, or lack of connection - I work with them in ways that help them to uncover and heal the parts of themselves that may have them stuck. My clients often report that our work is unlike previous therapy.
I have been practicing psychotherapy for over 28 years. My experience allows me to work in deeper ways that help my clients to make meaningful and often dramatic changes in the way that they feel about themselves. These internal changes often lead to exciting and fulfilling external changes (i.e. relationships, increased meaningfulness in one's life, aliveness). When clients have feelings of depression, anxiety, stress, overwhelm, or lack of connection - I work with them in ways that help them to uncover and heal the parts of themselves that may have them stuck. My clients often report that our work is unlike previous therapy.
It is my honor to help you "be who you came here to be" by healing old survival skills, releasing old stories, and discovering the courage and strategies to help you step into manifesting change in your life. We'll collaborate in developing functional ways of getting your needs met, having healthy relationships, and creating your own new definitions of health, strength, and well-being. My transpersonal work includes creating ritual and healing ceremonies, developing an authentic and rich connection to Source as you understand it, and a variety of shamanic healing practices.
It is my honor to help you "be who you came here to be" by healing old survival skills, releasing old stories, and discovering the courage and strategies to help you step into manifesting change in your life. We'll collaborate in developing functional ways of getting your needs met, having healthy relationships, and creating your own new definitions of health, strength, and well-being. My transpersonal work includes creating ritual and healing ceremonies, developing an authentic and rich connection to Source as you understand it, and a variety of shamanic healing practices.
I am accepting new clients. I offer compassionate, down-to-earth counseling in which I strive to build a collaborative therapeutic relationship. My practice specialty continues to be supporting individuals with life adjustments, stress, relational/communication challenges, anxiety, repairing self and/or relationships, and self-esteem issues. (I also specialize helping women end binge and emotional eating as a certified nutrition coach and emotional eating coach in my 6 month coaching program, visit my website for more info on this specifically)
I am accepting new clients. I offer compassionate, down-to-earth counseling in which I strive to build a collaborative therapeutic relationship. My practice specialty continues to be supporting individuals with life adjustments, stress, relational/communication challenges, anxiety, repairing self and/or relationships, and self-esteem issues. (I also specialize helping women end binge and emotional eating as a certified nutrition coach and emotional eating coach in my 6 month coaching program, visit my website for more info on this specifically)
Andy Lear
Clinical Social Work/Therapist, MSW, LCSW, SEP
Verified Verified
4 Endorsed
Livingston, MT 59047
I believe that people have a natural capacity to learn new ways to navigate their life, even when their life feels stuck. I work with people who are experiencing a broad base of issues, including anxiety, life transitions, and unresolved trauma. I offer a secure environment where you can explore at a pace that works for you. This work has a way of inviting our being into the world and letting us live more fully.
I believe that people have a natural capacity to learn new ways to navigate their life, even when their life feels stuck. I work with people who are experiencing a broad base of issues, including anxiety, life transitions, and unresolved trauma. I offer a secure environment where you can explore at a pace that works for you. This work has a way of inviting our being into the world and letting us live more fully.
I focus on helping my clients improve their awareness of the connections between their thoughts, feelings, and behaviors. Though the development of a strong therapeutic relationship, I aim to help clients celebrate their strengths as well identify and challenge the maladaptive patterns that are keeping them stuck. Together we may explore new ways of labeling and expressing emotion, identify problematic interpersonal patterns, or challenge unhelpful mindsets. My approach emphasizes curiosity, not judgment, around the complex topics that often come up during our work together.
I focus on helping my clients improve their awareness of the connections between their thoughts, feelings, and behaviors. Though the development of a strong therapeutic relationship, I aim to help clients celebrate their strengths as well identify and challenge the maladaptive patterns that are keeping them stuck. Together we may explore new ways of labeling and expressing emotion, identify problematic interpersonal patterns, or challenge unhelpful mindsets. My approach emphasizes curiosity, not judgment, around the complex topics that often come up during our work together.
My group practice Bozeman Counseling Center has openings! Are you feeling stuck, confused, or just want things to be different in your life? Are you overwhelmed with life's challenges or unhappy in your relationships? Most people express similar sentiments at one point or another in their lives. We help people get unstuck, find solutions to problems, and facilitate the transformation of their relationships. Our role as your therapist is collaborative - to support you in your unique process of healing and growth. Sessions are interactive and we use effective, solutions focused tools that can lead to positive changes.
My group practice Bozeman Counseling Center has openings! Are you feeling stuck, confused, or just want things to be different in your life? Are you overwhelmed with life's challenges or unhappy in your relationships? Most people express similar sentiments at one point or another in their lives. We help people get unstuck, find solutions to problems, and facilitate the transformation of their relationships. Our role as your therapist is collaborative - to support you in your unique process of healing and growth. Sessions are interactive and we use effective, solutions focused tools that can lead to positive changes.
Art and Soul Counseling, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Livingston, MT 59047
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
Hi there. "All of You is Welcome Here". You can Not-Want-To-Come-In for therapy & still give me a call. Your curiosity & your skepticism are welcome. This is often the root of conflict for us, right? There is a part of us that is curious, open to change. Yet as we strive to live in concert with our beliefs & values with high hopes to evolve, to be seen, known & understood some illusive, habituated roadblocks reappear. Welcome to the human dilemma. The good news: we can work with ourselves. Support is necessary from time to time. That's natural (like you).
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See More Emotionally Focused TherapistsNearby Searches for Livingston
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.