Therapists in Lewis And Clark County, MT
![Photo of Katherine Thompson Graves, LCPC, Counselor](https://photos.psychologytoday.com/9fb87f6c-9f4d-4cd5-b144-04d85f3be5ca/2/320x400.jpeg)
My counseling approach is integrative, focusing on empowering clients by providing them with the necessary tools and support. I believe in the inherent strength of individuals and aim to facilitate open, meaningful conversations that help them rediscover their resilience. Together, we can develop practical strategies to overcome significant challenges and foster personal growth.
My counseling approach is integrative, focusing on empowering clients by providing them with the necessary tools and support. I believe in the inherent strength of individuals and aim to facilitate open, meaningful conversations that help them rediscover their resilience. Together, we can develop practical strategies to overcome significant challenges and foster personal growth.
![Photo of Diane Adams - Do-It-Yourself Mental Health, LCSW, MAC, CDWF, Clinical Social Work/Therapist](https://photos.psychologytoday.com/267eae64-0416-4962-92b3-b8dc59d92e24/3/320x400.jpeg)
Do-It-Yourself Mental Health
Clinical Social Work/Therapist, LCSW, MAC, CDWF
Verified Verified
Helena, MT 59601
Waitlist for new clients
Do It Yourself Mental Health ....... Women's Counseling Center with Diane Adams Empowered Self-Help while learning to live with uncertainty. Beginner’s Mind Skills & Tools to Self-Rescue & Ground Yourself. What is Beginner’s Mind? It’s the willingness to suck at beginning something new. For example….if I want to learn anything I know very little about it….I’m going to be a beginner. It’s going to be somewhat frustrating, awkward, uncomfortable as I step into a steep learning curve. I personally call Beginner’s Mind a “high spiritual practice.” I will help you.
Do It Yourself Mental Health ....... Women's Counseling Center with Diane Adams Empowered Self-Help while learning to live with uncertainty. Beginner’s Mind Skills & Tools to Self-Rescue & Ground Yourself. What is Beginner’s Mind? It’s the willingness to suck at beginning something new. For example….if I want to learn anything I know very little about it….I’m going to be a beginner. It’s going to be somewhat frustrating, awkward, uncomfortable as I step into a steep learning curve. I personally call Beginner’s Mind a “high spiritual practice.” I will help you.
![Photo of Ryan Rominger, PhD, LCPC, CCATP, NCC, Counselor](https://photos.psychologytoday.com/41d81f45-150b-415b-8aa6-a9857ad34c47/2/320x400.jpeg)
You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.
You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.
![Photo of Rishay Watson, MA, LCPC, Counselor](https://photos.psychologytoday.com/f3932e33-6769-4450-a9f1-c6140acfaa1f/3/320x400.jpeg)
Throughout life, we are faced with the task of overcoming challenges and hardships. Whether you have been struggling with mental health concerns for many years or are going through a current life circumstance that is causing you distress, it may be time to seek outside support from a therapist. We will work together in a collaborative manner to create a space where you can focus on gaining a deeper understanding of yourself, increase meaning and fulfillment in your life, and reduce mental health symptoms that might interfere with your well-being.
Throughout life, we are faced with the task of overcoming challenges and hardships. Whether you have been struggling with mental health concerns for many years or are going through a current life circumstance that is causing you distress, it may be time to seek outside support from a therapist. We will work together in a collaborative manner to create a space where you can focus on gaining a deeper understanding of yourself, increase meaning and fulfillment in your life, and reduce mental health symptoms that might interfere with your well-being.
![Photo of Chelsey Fjeldheim, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/070b8747-9c70-4e35-b18e-24e707b18ab9/1/320x400.jpeg)
Chelsey Fjeldheim
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Helena, MT 59601
Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. You lose your light. Working through trauma is hard, it takes courage, dedication and patience, but it is worth it. You are worth it.
Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. You lose your light. Working through trauma is hard, it takes courage, dedication and patience, but it is worth it. You are worth it.
![Photo of Chloe Schuh, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d12d9d4a-7460-40c8-bd57-dbb31ee99831/1/320x400.jpeg)
Chloe Schuh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Helena, MT 59601 (Online Only)
Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? Relationships have the capacity to affect our lives in really negative ways when they aren't safe and connected. I have a passion for helping couples explore and understand relational wounds so they can heal present problems and find relief from these negative impacts. When relationships are functioning well, they can be a profound source of healing and resiliency - I want my clients to experience this change in, and outside of, the therapy space.
Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? Relationships have the capacity to affect our lives in really negative ways when they aren't safe and connected. I have a passion for helping couples explore and understand relational wounds so they can heal present problems and find relief from these negative impacts. When relationships are functioning well, they can be a profound source of healing and resiliency - I want my clients to experience this change in, and outside of, the therapy space.
![Photo of Sarah Webb, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35094099-1606-44d0-8cf3-6415e108ffff/1/320x400.jpeg)
Are you tired of feeling burned out, disconnected, and overwhelmed? You want to feel authentic in yourself and life with more ease and less emotional turmoil. You're ready to feel connected in your relationships and fulfilled by work, family, and life. Women often lack support, resulting in hyper functionality and dependence on unhealthy coping skills or relationships. As matriarch of Illuminate Counseling group, I have gathered a collective of expert therapists trained in mind-body and relational strategies to help you resolve stuck places and connect to the deep wisdom and joy necessary to navigate life, work and relationships.
Are you tired of feeling burned out, disconnected, and overwhelmed? You want to feel authentic in yourself and life with more ease and less emotional turmoil. You're ready to feel connected in your relationships and fulfilled by work, family, and life. Women often lack support, resulting in hyper functionality and dependence on unhealthy coping skills or relationships. As matriarch of Illuminate Counseling group, I have gathered a collective of expert therapists trained in mind-body and relational strategies to help you resolve stuck places and connect to the deep wisdom and joy necessary to navigate life, work and relationships.
![Photo of Allison Marie McKinney-Thompson, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4add3b4e-2f4f-4440-a7ce-1270a04b3233/2/320x400.jpeg)
Allison Marie McKinney-Thompson
Licensed Professional Counselor, LCPC
Verified Verified
Helena, MT 59601
I love working with individuals who are interested in processing emotions and healing from the past to find freedom and authenticity now. I work primarily from a person-centered and anti-oppressive framework. This means I focus on active listening, compassion, and genuine regard for you as we collaborate in processing and creating meaning from your emotions, experiences, and thoughts. I believe we cannot not ignore the impact of systemic and structural systems of inequality in race, class, gender, sexuality, and ability on our mental health and welcome conversation regarding your experiences surrounding these issues.
I love working with individuals who are interested in processing emotions and healing from the past to find freedom and authenticity now. I work primarily from a person-centered and anti-oppressive framework. This means I focus on active listening, compassion, and genuine regard for you as we collaborate in processing and creating meaning from your emotions, experiences, and thoughts. I believe we cannot not ignore the impact of systemic and structural systems of inequality in race, class, gender, sexuality, and ability on our mental health and welcome conversation regarding your experiences surrounding these issues.
![Photo of Dr. Kelsey Gilleon, PsyD, Psychologist](https://photos.psychologytoday.com/01fee84f-12de-45aa-8ad4-b8b7addaa42c/1/320x400.jpeg)
Immediate openings available! In my role as a psychologist, I work closely with individuals grappling with various challenges that are impacting their well-being, relationships, and overall functioning. I believe that therapy is a collaborative journey towards healing, insight, and meaningful change. Together, we delve into the roots of distress, uncovering patterns in thinking, feeling, and behaving that perpetuate it. We also address barriers to change and plan practical steps for lasting relief. Through this process, individuals gain a deeper understanding of themselves, fostering confidence, security, and meaningful connections.
Immediate openings available! In my role as a psychologist, I work closely with individuals grappling with various challenges that are impacting their well-being, relationships, and overall functioning. I believe that therapy is a collaborative journey towards healing, insight, and meaningful change. Together, we delve into the roots of distress, uncovering patterns in thinking, feeling, and behaving that perpetuate it. We also address barriers to change and plan practical steps for lasting relief. Through this process, individuals gain a deeper understanding of themselves, fostering confidence, security, and meaningful connections.
![Photo of Melanie Ames, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffd07ef6-64de-49b7-8f39-3d23e93ae621/1/320x400.jpeg)
I deeply believe you deserve to live your most fulfilling life. My goal is to help you recalibrate your inner compass and tap into your own strengths. I want you to move forward with a resilience that persists long after our work with one another is complete.
Our time together will create space for you to identify goals and then we will create a roadmap to get you where you want to be.
I deeply believe you deserve to live your most fulfilling life. My goal is to help you recalibrate your inner compass and tap into your own strengths. I want you to move forward with a resilience that persists long after our work with one another is complete.
Our time together will create space for you to identify goals and then we will create a roadmap to get you where you want to be.
![Photo of Teslynn Anderson, MSc, LCPC, Counselor](https://photos.psychologytoday.com/6db32f5d-284b-4dc2-815b-b7a7278e679c/2/320x400.jpeg)
We repeat what we don't repair, and we can't achieve change unless we make changes. My style is integrative, emotion and attachment focused, strength based, trauma informed/affirming, polyvagal-informed, psychoeducational and skill building. We'll work together to create healthy perspective shifts, develop effective communication, process difficult feelings, notice negative thoughts, change unhelpful behaviors, and increase self-love. I emphasize the connection of mind and body, and help clients build neuroplasticity and increase brain health. I'm authentic, full of humor, and nonjudgmental to all.
We repeat what we don't repair, and we can't achieve change unless we make changes. My style is integrative, emotion and attachment focused, strength based, trauma informed/affirming, polyvagal-informed, psychoeducational and skill building. We'll work together to create healthy perspective shifts, develop effective communication, process difficult feelings, notice negative thoughts, change unhelpful behaviors, and increase self-love. I emphasize the connection of mind and body, and help clients build neuroplasticity and increase brain health. I'm authentic, full of humor, and nonjudgmental to all.
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![Photo of Laura B Block, LCPC, Counselor](https://photos.psychologytoday.com/6bcce61d-17ad-4fbe-b614-3e646c2d3bbb/1/320x400.jpeg)
Hello. Are you struggling with ongoing anxiety, depression, addictive behaviors or life transitions? Do you have unprocessed trauma or unresolved grief? Setting out on the journey of growth, healing and recovery can feel overwhelming. Therapy can facilitate greater insight and foster a sense of stability, security and growth.
Hello. Are you struggling with ongoing anxiety, depression, addictive behaviors or life transitions? Do you have unprocessed trauma or unresolved grief? Setting out on the journey of growth, healing and recovery can feel overwhelming. Therapy can facilitate greater insight and foster a sense of stability, security and growth.
![Photo of Christy Franklin - Christy Franklin Professional Services, MS, LCPC, NCC, CCTP, Counselor](https://photos.psychologytoday.com/4c34a1bc-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Christy Franklin Professional Services
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
Helena, MT 59601
Looking for a therapist can be difficult, finding one that is good fit can be even harder. I am from the Flathead Valley, I grew up here and I am as real as it gets. If you are looking for a therapist that "gets it" and will "get you," you have come to the right place. Having difficulty in your relationships? I am an Emotionally Focused trained therapist, the gold standard when treating marriage, couples and family, and relationships in general. Experiencing anxiety, panic attacks, racing thoughts, PTSD, depression, childhood and adulthood trauma, perinatal and postpartum issues, the loss of a loved one or a pet? I can help!
Looking for a therapist can be difficult, finding one that is good fit can be even harder. I am from the Flathead Valley, I grew up here and I am as real as it gets. If you are looking for a therapist that "gets it" and will "get you," you have come to the right place. Having difficulty in your relationships? I am an Emotionally Focused trained therapist, the gold standard when treating marriage, couples and family, and relationships in general. Experiencing anxiety, panic attacks, racing thoughts, PTSD, depression, childhood and adulthood trauma, perinatal and postpartum issues, the loss of a loved one or a pet? I can help!
![Photo of Danielle Oliver, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e52bf46-2dfc-403b-a2f6-edfe5bcea084/3/320x400.jpeg)
Danielle Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Helena, MT 59601 (Online Only)
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it is my role to help you realize these strengths. You CAN feel differently, heal, and change your life TODAY.
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it is my role to help you realize these strengths. You CAN feel differently, heal, and change your life TODAY.
![Photo of Susan Jedd, LCPC, Counselor](https://photos.psychologytoday.com/4700a908-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am trained as a grief counselor and also in EMDR. I also work with couples as an EFT therapist and have a strong belief that relationship is at the center of our well-being; whether it's our relationship with others or with ourselves and am versed in Internal Family Systems Therapy. I also belong to team of practitioners who meet weekly to consider the needs of our clients. We offer an excellent and holistic approach for your care.
I am trained as a grief counselor and also in EMDR. I also work with couples as an EFT therapist and have a strong belief that relationship is at the center of our well-being; whether it's our relationship with others or with ourselves and am versed in Internal Family Systems Therapy. I also belong to team of practitioners who meet weekly to consider the needs of our clients. We offer an excellent and holistic approach for your care.
![Photo of Molly McCune - Clearwater Counseling Services, LLC, MBA, MC, LCPC, Counselor](https://photos.psychologytoday.com/82df8b22-7006-42f1-871a-4ca85214a88a/1/320x400.jpeg)
Clearwater Counseling Services, LLC
Counselor, MBA, MC, LCPC
Verified Verified
3 Endorsed
Helena, MT 59602
Hey, are you battling anxiety on a daily basis? Do you find yourself overthinking almost everything? Does your body feel just... exhausted? Do you struggle with feeling worthwhile? Have you tried to work through past traumas before, but didn't get to where you want to be?
Hey, are you battling anxiety on a daily basis? Do you find yourself overthinking almost everything? Does your body feel just... exhausted? Do you struggle with feeling worthwhile? Have you tried to work through past traumas before, but didn't get to where you want to be?
![Photo of Bailee Schnell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3a6a403-5ca4-4e72-90fa-956d25f29225/2/320x400.jpeg)
Bailee Schnell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Helena, MT 59601 (Online Only)
I am Bailee Schnell, a Licensed Clinical Social Worker supporting adults in Montana who are struggling with a sense of overwhelm in their day-to-day lives. Many of my clients are also members of the LGBTQIA+ community, but more so they are high-functioning individuals like you who find themselves struggling with persistent symptoms of depression and anxiety without an easily identifiable cause.
I am Bailee Schnell, a Licensed Clinical Social Worker supporting adults in Montana who are struggling with a sense of overwhelm in their day-to-day lives. Many of my clients are also members of the LGBTQIA+ community, but more so they are high-functioning individuals like you who find themselves struggling with persistent symptoms of depression and anxiety without an easily identifiable cause.
![Photo of Virginia Laney, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/0bb73369-9c66-4d5e-ab23-1be6fb894edb/2/320x400.jpeg)
I work with specifically with college-age and young adults into their 30's on identity and self-worth. As an adopted person, I am adoptee-competent and love working with all adoptees, including experience with issues facing ITC and transracial adoptees. I work with you to integrate all the parts of your authentic self into a feeling of being fully "you" everyday. I work on relational/response patterns you feel stuck in, building trust and confidence in your own decision-making, resolving sources of criticism, and I'm just generally dedicated to raising up your self-worth.
I work with specifically with college-age and young adults into their 30's on identity and self-worth. As an adopted person, I am adoptee-competent and love working with all adoptees, including experience with issues facing ITC and transracial adoptees. I work with you to integrate all the parts of your authentic self into a feeling of being fully "you" everyday. I work on relational/response patterns you feel stuck in, building trust and confidence in your own decision-making, resolving sources of criticism, and I'm just generally dedicated to raising up your self-worth.
![Photo of Janna Niehus, MA, PCLC, Counselor](https://photos.psychologytoday.com/e0c75cad-8c27-4521-8214-00f364ca32f0/1/320x400.jpeg)
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't easy and takes both vulnerability and courage. Yet, when you give voice to these negative internal messages you can start to observe them and see them for what they are, thoughts, not facts or truth.
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't easy and takes both vulnerability and courage. Yet, when you give voice to these negative internal messages you can start to observe them and see them for what they are, thoughts, not facts or truth.
![Photo of Megan Pollock, PhD, Psychologist](https://photos.psychologytoday.com/7579bc2a-5ca5-4134-8233-02dc560a6af6/1/320x400.png)
Do you have worries constantly spinning around in your head? Feeling on-edge? Maybe having some symptoms that don’t make sense to you or feeling a bit lost? Do you keep waking up in the middle of the night and/or way too early? Maybe just feeling stuck in life? If you are looking to better understand yourself and make some concrete improvements in your life, I can help you. I offer Virtual and Outdoor-based Therapy, including Walk & Talk Therapy. Be who you want to be today, don’t put off living life! I aim to help my patients make the most out of life now. Additionally, I conduct Emotional Support Animal (ESA) assessments.
Do you have worries constantly spinning around in your head? Feeling on-edge? Maybe having some symptoms that don’t make sense to you or feeling a bit lost? Do you keep waking up in the middle of the night and/or way too early? Maybe just feeling stuck in life? If you are looking to better understand yourself and make some concrete improvements in your life, I can help you. I offer Virtual and Outdoor-based Therapy, including Walk & Talk Therapy. Be who you want to be today, don’t put off living life! I aim to help my patients make the most out of life now. Additionally, I conduct Emotional Support Animal (ESA) assessments.
See more therapy options for Lewis And Clark County
How does your Therapist compare?
Number of Therapists in Lewis And Clark County, MT
100+
Average cost per session
$160
Therapists in Lewis And Clark County, MT who prioritize treating:
92% | Anxiety |
87% | Depression |
80% | Trauma and PTSD |
74% | Relationship Issues |
74% | Self Esteem |
73% | Stress |
68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
85% | Allegiance |
73% | Cigna and Evernorth |
How Therapists in Lewis And Clark County, MT see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |