Therapists in Kalispell, MT
![Photo of Mary Beth McRae - Mary McRae Counseling LLC, LCPC, Counselor](https://photos.psychologytoday.com/a3efb37b-0a09-4152-bd34-4e7af12a848f/1/320x400.jpeg)
My ideal clients start out unsure and a bit nervous about therapy; they just know that something needs to be different. Together, we will figure out what that is and how to make life more bright and fulfilling. We can draw from a modality that works best for them and work toward the goals we set together. The time and work they invest will be well utilized and respected.
My ideal clients start out unsure and a bit nervous about therapy; they just know that something needs to be different. Together, we will figure out what that is and how to make life more bright and fulfilling. We can draw from a modality that works best for them and work toward the goals we set together. The time and work they invest will be well utilized and respected.
![Photo of Tabitha May, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4eea09b-e8cf-4d6b-8cba-ff29ab1bd672/1/320x400.jpeg)
I have found that children and youth are often struggling to find their voice and identity in a world they have little control of. This can often present in a variety of ways including, negative behaviors at home or at school, depressed and anxious moods, difficulty communicating their needs, self-harming tendencies, and so much more.
I have found that children and youth are often struggling to find their voice and identity in a world they have little control of. This can often present in a variety of ways including, negative behaviors at home or at school, depressed and anxious moods, difficulty communicating their needs, self-harming tendencies, and so much more.
![Photo of Kathryn Ryen - New Insight Counseling, LLC, MEd, LCPC, Counselor](https://photos.psychologytoday.com/10c162f1-ccb1-46d5-a689-1d70706af13e/1/320x400.jpeg)
I believe that therapy is the client's personal journey where insight is created and processed to help enhance the client's life. My role as a therapist, is to provide unconditional regard, support, and another perspective as the client moves through their journey. I enjoy the variety of therapy that I can provide to adults, adolescents, and children through individual, family, and couples counseling.
I believe that therapy is the client's personal journey where insight is created and processed to help enhance the client's life. My role as a therapist, is to provide unconditional regard, support, and another perspective as the client moves through their journey. I enjoy the variety of therapy that I can provide to adults, adolescents, and children through individual, family, and couples counseling.
![Photo of Yvonne Olson, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6ea6dd5-40fe-48b5-b1ea-b7ec817102e5/1/320x400.png)
Yvonne Olson
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Kalispell, MT 59901
Waitlist for new clients
Whether you struggle with something impacting your life currently or with something that has been a chronic difficulty, there is always room for healing, change and growth. Learning to navigate through past wounds or present struggles is possible and often takes work and patience.
Whether you struggle with something impacting your life currently or with something that has been a chronic difficulty, there is always room for healing, change and growth. Learning to navigate through past wounds or present struggles is possible and often takes work and patience.
![Photo of Victoria Pechacek, MA, PCLC, Pre-Licensed Professional](https://photos.psychologytoday.com/0bfbdef6-72dd-42d6-9a9f-b9d1de19eea1/1/320x400.jpeg)
Currently accepting new clients! Meaning and fulfillment can be hard to find in a world that keeps us constantly moving. If you're struggling to work through some unresolved issues from your past, process a difficult adjustment period, or would just like to discover more about the person you are and want to be, I can help.
Currently accepting new clients! Meaning and fulfillment can be hard to find in a world that keeps us constantly moving. If you're struggling to work through some unresolved issues from your past, process a difficult adjustment period, or would just like to discover more about the person you are and want to be, I can help.
![Photo of Teagan Rosendahl, LCSW, CFRA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70627730-0c11-4cc3-a52d-74398375d5c3/2/320x400.jpeg)
We all encounter moments in life that can create a ripple effect in the way we view and treat ourselves. These moments may exacerbate symptoms we would normally be able to manage or they may be the catalyst for something we have never experienced. The coping mechanisms we have used to survive in the past do not define us, and with the support of a good team, we can begin to learn new skills to help move us forward. Finding the right person to talk to can be a first step in finding a path to (re)discovering a more regulated and integrated self.
We all encounter moments in life that can create a ripple effect in the way we view and treat ourselves. These moments may exacerbate symptoms we would normally be able to manage or they may be the catalyst for something we have never experienced. The coping mechanisms we have used to survive in the past do not define us, and with the support of a good team, we can begin to learn new skills to help move us forward. Finding the right person to talk to can be a first step in finding a path to (re)discovering a more regulated and integrated self.
![Photo of Rebecca Hamilton, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f796122a-0b7b-4fa5-b561-a53bdd2bbabc/2/320x400.jpeg)
Rebecca Hamilton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Kalispell, MT 59901
Are you feeling overwhelmed by anxiety, haunted by the shadows of childhood trauma, or weighed down by the heavy burden of grief and loss? If so, you don't have to face these challenges alone. I'm here to provide you with a respectful, accepting, and safe space where your healing journey can begin. I'm have a passion for helping individuals find their way through life's most trying moments. My journey into this profession was fueled by a deep desire to make a positive impact on the lives of those who are struggling. I believe that healing is not a destination but a courageous journey, and I'm honored to walk beside you on that path
Are you feeling overwhelmed by anxiety, haunted by the shadows of childhood trauma, or weighed down by the heavy burden of grief and loss? If so, you don't have to face these challenges alone. I'm here to provide you with a respectful, accepting, and safe space where your healing journey can begin. I'm have a passion for helping individuals find their way through life's most trying moments. My journey into this profession was fueled by a deep desire to make a positive impact on the lives of those who are struggling. I believe that healing is not a destination but a courageous journey, and I'm honored to walk beside you on that path
![Photo of Rory Christiaens, PCLC, Counselor](https://photos.psychologytoday.com/74609dca-8a15-410d-a7e2-a98537557533/2/320x400.jpeg)
Rory enjoys working with a wide range of clients and helping them work through a variety of concerns including anxiety, depression, life-change and transition, future and career orientation, loss and grief, those working in high-stress and leadership positions and those recovering from antagonistic and toxic relationships. In addition, he has a strong background in leadership and sports performance and is the creator of the Dunamis Project, a program to help athletic departments and schools work proactively for the mental health of their athletes, coaches, support staff and administrators.
Rory enjoys working with a wide range of clients and helping them work through a variety of concerns including anxiety, depression, life-change and transition, future and career orientation, loss and grief, those working in high-stress and leadership positions and those recovering from antagonistic and toxic relationships. In addition, he has a strong background in leadership and sports performance and is the creator of the Dunamis Project, a program to help athletic departments and schools work proactively for the mental health of their athletes, coaches, support staff and administrators.
![Photo of Natalie Norrell, LCPC, EAMH, Counselor](https://photos.psychologytoday.com/400492d9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Natalie Norrell
Counselor, LCPC, EAMH
Verified Verified
2 Endorsed
Kalispell, MT 59901 (Online Only)
Are You Feeling Overwhelmed, Hopeless, and Unsure Where to Turn? Does everyone else seem to think you've got it all together, yet inside, you feel totally out of control? Are you struggling with feeling stressed, overwhelmed, depression, anxiety, relationship difficulties, or just "don't feel happy". In addition to conventional therapy we offer art therapy and activities with our horses to address mental and behavioral health issues for women, adolescents, military personnel and veterans in a multi-faceted treatment approach with evidence of positive treatment outcomes.
Are You Feeling Overwhelmed, Hopeless, and Unsure Where to Turn? Does everyone else seem to think you've got it all together, yet inside, you feel totally out of control? Are you struggling with feeling stressed, overwhelmed, depression, anxiety, relationship difficulties, or just "don't feel happy". In addition to conventional therapy we offer art therapy and activities with our horses to address mental and behavioral health issues for women, adolescents, military personnel and veterans in a multi-faceted treatment approach with evidence of positive treatment outcomes.
![Photo of Jessica McManus, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fef24c92-3f51-4933-a4a3-33a230bcda21/1/320x400.jpeg)
My experience is working with women who struggle with anxiety, trauma, emotional regulation, and low self-compassion. My target population are people who are often the “do it allers,” but leave little room to care and nurture themselves. I am a strong believer in the importance of resilience that is gained through lived experience, including trauma. However, constantly living with this protective armor, necessary when living in survival mode, often prevents us from living into who we truly are.
My experience is working with women who struggle with anxiety, trauma, emotional regulation, and low self-compassion. My target population are people who are often the “do it allers,” but leave little room to care and nurture themselves. I am a strong believer in the importance of resilience that is gained through lived experience, including trauma. However, constantly living with this protective armor, necessary when living in survival mode, often prevents us from living into who we truly are.
![Photo of Aaron Adamski, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae1bc003-8522-4f5d-b1cf-1e6f5a2bc065/3/320x400.jpeg)
I provide in-person and teletherapy services. I offer outdoor based therapy interventions where we will often meet at public park settings. I have found that Ecotherapy can be a successful technique for individuals who struggle with life transitions, self esteem, depression, anxiety, and PTSD. The activities can vary depending on the season and person. Some examples are: forest bathing, fishing, folfing, snowshoeing, forest foraging, swimming, rafting, skiing etc. Ecotherapy is an alternative approach which may be useful to you if you struggled with traditional in-office therapies.
I provide in-person and teletherapy services. I offer outdoor based therapy interventions where we will often meet at public park settings. I have found that Ecotherapy can be a successful technique for individuals who struggle with life transitions, self esteem, depression, anxiety, and PTSD. The activities can vary depending on the season and person. Some examples are: forest bathing, fishing, folfing, snowshoeing, forest foraging, swimming, rafting, skiing etc. Ecotherapy is an alternative approach which may be useful to you if you struggled with traditional in-office therapies.
15 Second Videos
David Preston
Timothy Corson
The Coach, Counselor and Barber - Aimee Dorsett
Ezekiel Vandehei
Felicia Caflin
Nancy Huus
Dan Gregerson
Sara Smithson
Sasha Krotova
Jerri Swenson
Terry Lee
Rachel Rollins
Emily Pray
Charlie Health
Leanna Troesh
Scott McFarlane
Erin Nicole Clark
Brightside Health
Tiffany Bartolomei
Bailee Schnell
Jeanie Shade
![Photo of Heather Marie Childers Johns - Heather Johns, LCSW Cognitive Healing Solutions, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85fedd7b-901d-4234-9695-b9bfc227e951/2/320x400.jpeg)
Heather Johns, LCSW Cognitive Healing Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kalispell, MT 59901
Are you at a place in your life where you feel overwhelmed, unmotivated or just wondering what's happening to you or your relationship? Do you have personal, relationship, work or life transitions that feel overwhelming and are having difficulty resolving? I provide a safe, supportive, non judgmental environment to assist you in resolving these issues. I specialize in working with adolescents, adults, couples and families in a variety of areas including; trauma, grief, depression, anxiety, bipolar disorder, insomnia, anger management and LGBTQIA issues. My goal is to provide you the tools and support needed to reach your goal.
Are you at a place in your life where you feel overwhelmed, unmotivated or just wondering what's happening to you or your relationship? Do you have personal, relationship, work or life transitions that feel overwhelming and are having difficulty resolving? I provide a safe, supportive, non judgmental environment to assist you in resolving these issues. I specialize in working with adolescents, adults, couples and families in a variety of areas including; trauma, grief, depression, anxiety, bipolar disorder, insomnia, anger management and LGBTQIA issues. My goal is to provide you the tools and support needed to reach your goal.
![Photo of Bradley Arthur Nelson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47c55402-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bradley Arthur Nelson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kalispell, MT 59901
I work to create a safe emotional space for clients to be able to open up to themselves and be honest with themselves on a deeper level. I never use shame or judgement to push clients into change. I work with my client where they are and who they are to help dismantle shame, family trauma, societal trauma, and unconscious motivations. I enjoy working within diversity, this includes all religions, races, ethnicities, nationalities, sexualities, genders, etc. If you are looking for a kind, accepting, and affirming space, my office may be right for you.
I work to create a safe emotional space for clients to be able to open up to themselves and be honest with themselves on a deeper level. I never use shame or judgement to push clients into change. I work with my client where they are and who they are to help dismantle shame, family trauma, societal trauma, and unconscious motivations. I enjoy working within diversity, this includes all religions, races, ethnicities, nationalities, sexualities, genders, etc. If you are looking for a kind, accepting, and affirming space, my office may be right for you.
![Photo of Shelly May - Mindful Connections Counseling, LLC, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e52ddef7-6480-4c23-b85d-24584b2dae57/2/320x400.jpeg)
Mindful Connections Counseling, LLC
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Kalispell, MT 59901
My approach to therapy is to offer compassion and insight around the issue(s) that interfere with your life satisfaction or cause distress in your life. I am trained to offer you ways of seeing and resolving problems using therapy models that have proved to be helpful for others. Additionally, I will endeavor to encourage and support your personal strengths and the skills you already have in our work together.
My approach to therapy is to offer compassion and insight around the issue(s) that interfere with your life satisfaction or cause distress in your life. I am trained to offer you ways of seeing and resolving problems using therapy models that have proved to be helpful for others. Additionally, I will endeavor to encourage and support your personal strengths and the skills you already have in our work together.
![Photo of Sean Patrick, LCPC, Counselor](https://photos.psychologytoday.com/43b611a6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
![Photo of Cami L Larson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ecd0bba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cami L Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Kalispell, MT 59901 (Online Only)
I have an informal practice focusing on real world solutions and living the life you have always wanted. The biggest predictor of positive outcomes is the strength of the relationship between therapist and client, so I encourage you to get started today by giving me a call and scheduling a free 10 minute consultation. I hold licensure as a Licensed Clinical Social Worker and Certified Mental Health Professional with experience in both adult/adolescent therapy and crisis intervention.
I have an informal practice focusing on real world solutions and living the life you have always wanted. The biggest predictor of positive outcomes is the strength of the relationship between therapist and client, so I encourage you to get started today by giving me a call and scheduling a free 10 minute consultation. I hold licensure as a Licensed Clinical Social Worker and Certified Mental Health Professional with experience in both adult/adolescent therapy and crisis intervention.
![Photo of David Preston, LCSW, ACLC, MSW, CAMS II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e49796a-1389-4261-935c-7f191b6a5f8c/3/320x400.png)
David Preston
Clinical Social Work/Therapist, LCSW, ACLC, MSW, CAMS II
Verified Verified
Kalispell, MT 59901
You wish that thing that happened when you were a child/soldier/first responder/partner/friend would stop creating problems in your “now,” but it won't. You know trauma, shame, anxiety, addiction, guilt, and depression suck because one or more of these open, infected, invisible wounds are your constant, unwanted companions. They get in the way of the life you want for you and those you love. I create and guard the safe, supportive, judgement-free space where you can say anything...and be accepted. Discuss and make any decision....and be supported. You & this Preacher’s Kid/Actor/Homeless/Soldier/Veteran/Businessman...now Therapist.
You wish that thing that happened when you were a child/soldier/first responder/partner/friend would stop creating problems in your “now,” but it won't. You know trauma, shame, anxiety, addiction, guilt, and depression suck because one or more of these open, infected, invisible wounds are your constant, unwanted companions. They get in the way of the life you want for you and those you love. I create and guard the safe, supportive, judgement-free space where you can say anything...and be accepted. Discuss and make any decision....and be supported. You & this Preacher’s Kid/Actor/Homeless/Soldier/Veteran/Businessman...now Therapist.
![Photo of Christine Hurst - Integrity Counseling Group, PLLC](https://photos.psychologytoday.com/f4de8b06-8633-440d-bbf4-0d32290e5a31/2/320x400.jpeg)
Struggling with stress, anxiety, or feeling overwhelmed? You're not alone. Our personalized counseling services are designed to empower you to overcome life's challenges. With compassionate guidance, we'll help you unlock the tools you need for better mental health and stronger relationships. Whether it's managing emotions or building confidence, we're committed to your journey towards a more fulfilling life. Join us, and let's navigate the path to well-being together.
Struggling with stress, anxiety, or feeling overwhelmed? You're not alone. Our personalized counseling services are designed to empower you to overcome life's challenges. With compassionate guidance, we'll help you unlock the tools you need for better mental health and stronger relationships. Whether it's managing emotions or building confidence, we're committed to your journey towards a more fulfilling life. Join us, and let's navigate the path to well-being together.
![Photo of Justin Giese, SWLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/125828eb-fac1-4dec-b6b7-762467bad7c8/2/320x400.jpeg)
Life can be discouraging, lonely, hopeless, and we can find it difficult to cope with the stresses and disappointments in life. I enjoy working with those who are looking for help to find the path towards light, even amidst the darkness and despair of this world. They are seeking genuine connection, to heal from past hurts, and be open to exploring personal growth while finding new ways to cope with stress, anxiety, and depression. I value creating a comfortable, trauma-informed, and non-judgmental space to reflect, grow, and cultivate a life of meaning and purpose.
Life can be discouraging, lonely, hopeless, and we can find it difficult to cope with the stresses and disappointments in life. I enjoy working with those who are looking for help to find the path towards light, even amidst the darkness and despair of this world. They are seeking genuine connection, to heal from past hurts, and be open to exploring personal growth while finding new ways to cope with stress, anxiety, and depression. I value creating a comfortable, trauma-informed, and non-judgmental space to reflect, grow, and cultivate a life of meaning and purpose.
![Photo of Aligned Mental Health Jon Baum, MSW, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15424707-6a39-4490-a12d-75921a34b449/2/320x400.jpeg)
Aligned Mental Health Jon Baum
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
Kalispell, MT 59901
Waitlist for new clients
11 years working as a licensed therapist. Over 20 years experience in the therapeutic field. Being in therapy can be a powerful tool that facilitates perspective, personal insight, and healing. If you are focused on healing and/or seeking personal growth then let's work together. You may be feeling stuck or going through a transition in life in which you need some support and/or guidance. Many of us have a hard time asking for help. Fear, anxiety, shame or needing to be self-sufficient are some feelings that can limit us from recognizing when we need or want support. Sometimes taking the first step can be the most difficult.
11 years working as a licensed therapist. Over 20 years experience in the therapeutic field. Being in therapy can be a powerful tool that facilitates perspective, personal insight, and healing. If you are focused on healing and/or seeking personal growth then let's work together. You may be feeling stuck or going through a transition in life in which you need some support and/or guidance. Many of us have a hard time asking for help. Fear, anxiety, shame or needing to be self-sufficient are some feelings that can limit us from recognizing when we need or want support. Sometimes taking the first step can be the most difficult.
See more therapy options for Kalispell
How does your Therapist compare?
Number of Therapists in Kalispell, MT
200+
Average cost per session
$160
Therapists in Kalispell, MT who prioritize treating:
97% | Anxiety |
92% | Depression |
75% | Trauma and PTSD |
74% | Relationship Issues |
73% | Coping Skills |
73% | Self Esteem |
70% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
78% | Allegiance |
68% | Cigna and Evernorth |
How Therapists in Kalispell, MT see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kalispell?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.