Teletherapy for Jefferson County, MT
![Photo of Diana C. Smith, MA, LCPC, NCC, Counselor](https://photos.psychologytoday.com/9f844747-1f48-4c5d-b52b-de8c68610103/1/320x400.jpeg)
Life is full of uncertainties. Many of them can unexpectedly destabilize us, causing stress, despair, anxiety, and even depression. Such circumstances could prevent a mentally, physically, and emotionally healthy life, where hope for change is not visible. If you feel identified with this, I want to tell you that you are not alone. Seeking help is the first step in finding a way out and seeing the light among adverse/unexpected circumstances. Therapy helps you explore the causes, thoughts, emotions, and patterns that block and prevent you from moving forward. Together we can find the way out.
Life is full of uncertainties. Many of them can unexpectedly destabilize us, causing stress, despair, anxiety, and even depression. Such circumstances could prevent a mentally, physically, and emotionally healthy life, where hope for change is not visible. If you feel identified with this, I want to tell you that you are not alone. Seeking help is the first step in finding a way out and seeing the light among adverse/unexpected circumstances. Therapy helps you explore the causes, thoughts, emotions, and patterns that block and prevent you from moving forward. Together we can find the way out.
![Photo of Shannon Harrison, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/99e2dcfa-9b78-4548-9806-1ab4350153f7/1/320x400.jpeg)
Shannon Harrison
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Montana City, MT 59634
Waitlist for new clients
Hello! I am a seasoned therapist who has more than 15 years experience providing mental health services to those in need. I have specialized treatment with anxiety disorders and phobias, mood disorders such as depression and bipolar, addictions, trauma and PTSD, OCD themes, BFRB's, couple's therapy, family therapy, adolescent struggles, religious issues, and identity transitions such as LGBTQ issues. I hold some additional specialized training with adoption and attachment issues.
Hello! I am a seasoned therapist who has more than 15 years experience providing mental health services to those in need. I have specialized treatment with anxiety disorders and phobias, mood disorders such as depression and bipolar, addictions, trauma and PTSD, OCD themes, BFRB's, couple's therapy, family therapy, adolescent struggles, religious issues, and identity transitions such as LGBTQ issues. I hold some additional specialized training with adoption and attachment issues.
![Photo of Michael J Kalous, MA, LCPC, Counselor](https://photos.psychologytoday.com/46726b05-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I love helping people address needs related to relationships, family, children, faith, and self-development. I am interested in the intricacies, challenges, and healing of relationships which involves honest appraisal and assessment of interpersonal communications which affect the most important aspects of personhood and human interactions. I enjoy the adventure of accompanying clients as they seek resolution of the challenges of living with ourselves and others in the world. The ultimate goal, in my current understanding, is to be at peace with who we are, who we have been, and continue striving to become the person we want to be.
I love helping people address needs related to relationships, family, children, faith, and self-development. I am interested in the intricacies, challenges, and healing of relationships which involves honest appraisal and assessment of interpersonal communications which affect the most important aspects of personhood and human interactions. I enjoy the adventure of accompanying clients as they seek resolution of the challenges of living with ourselves and others in the world. The ultimate goal, in my current understanding, is to be at peace with who we are, who we have been, and continue striving to become the person we want to be.
![Photo of David Leland Patrick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d470595b-09ae-40d7-8ed2-ccfd7851e203/2/320x400.jpeg)
I am the type of therapist that meets my clients where they are. I am easy going and do not have an agenda. I think my clients are the experts on themselves. I create a warm and encouraging aura that helps clients discover there problem area's and then I guide and accompany them on a journey to bring clarity, hope, and peace.
I am the type of therapist that meets my clients where they are. I am easy going and do not have an agenda. I think my clients are the experts on themselves. I create a warm and encouraging aura that helps clients discover there problem area's and then I guide and accompany them on a journey to bring clarity, hope, and peace.
![Photo of April Ildvad, MA, LCPC, LPCC, CBIS, Counselor](https://photos.psychologytoday.com/f7983046-7ebc-4813-97a5-a08cdbc29d32/2/320x400.jpeg)
April Ildvad
Counselor, MA, LCPC, LPCC, CBIS
Verified Verified
Whitehall, MT 59759
Waitlist for new clients
I believe that people are the experts in their own lives; I meet clients where they are and am honored to assist them to be able to figure out what they want most in their life and how to meet their mental health goals. I am trained in Dialectical Behavioral Therapy through Behavioral Tech and incorporate CBT and person-centered into my sessions. My expertise is working with adults with depression, anxiety, brain injury, developmental and intellectual disabilities, along with persistent mental health disorders, including borderline personality disorder and bi-polar disorder.
I believe that people are the experts in their own lives; I meet clients where they are and am honored to assist them to be able to figure out what they want most in their life and how to meet their mental health goals. I am trained in Dialectical Behavioral Therapy through Behavioral Tech and incorporate CBT and person-centered into my sessions. My expertise is working with adults with depression, anxiety, brain injury, developmental and intellectual disabilities, along with persistent mental health disorders, including borderline personality disorder and bi-polar disorder.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.