Therapists in Helena, MT
LaReissa Swenson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Helena, MT 59601 (Online Only)
I am a Licensed Clinical Social Worker in Townsend Montana. I believe resiliency can be built with intentional focus on changing behaviors that are not leading to the life you want. If you aren't where you want to be then something has to give. Reconnecting with yourself is about understanding how our actions, thoughts and responses to the world affect our wellness. The health of mind, body and spirit greatly influence the ability to live the life you envision.
I am a Licensed Clinical Social Worker in Townsend Montana. I believe resiliency can be built with intentional focus on changing behaviors that are not leading to the life you want. If you aren't where you want to be then something has to give. Reconnecting with yourself is about understanding how our actions, thoughts and responses to the world affect our wellness. The health of mind, body and spirit greatly influence the ability to live the life you envision.
Kelly Keilman
Clinical Social Work/Therapist, LCSW
Verified Verified
Helena, MT 59601
Not accepting new clients
In therapy I hope to build a safe, trusting relationship that can help guide you to find your way through the difficulties and transitions that life has to offer. I believe we are all capable of becoming more self aware and, although healing can take time and work, that we are all able to heal from trauma and difficult experiences that shape us. The most content people are those who keep growing and learning!
In therapy I hope to build a safe, trusting relationship that can help guide you to find your way through the difficulties and transitions that life has to offer. I believe we are all capable of becoming more self aware and, although healing can take time and work, that we are all able to heal from trauma and difficult experiences that shape us. The most content people are those who keep growing and learning!
For the past several years, it has been my privilege to walk with people as they enter periods of life where they feel challenged, hurt, and often stuck. It is my goal to help you explore these wounds, navigate through the sticky places, and return to a higher level of functioning.
For the past several years, it has been my privilege to walk with people as they enter periods of life where they feel challenged, hurt, and often stuck. It is my goal to help you explore these wounds, navigate through the sticky places, and return to a higher level of functioning.
Aranda Psychotherapy, PLLC
Licensed Clinical Professional Counselor, MA, LCPC, LMFT, EMDRPT2
Verified Verified
Helena, MT 59620
I work with clients that are struggling with various issues. I have experience working with obsessive-compulsive disorder (OCD), depression, anxiety, relationship concerns, interpersonal issues, anger episodes, and various other presentations. I also offer supervision for interns and pre-licensed professsionals.
I work with clients that are struggling with various issues. I have experience working with obsessive-compulsive disorder (OCD), depression, anxiety, relationship concerns, interpersonal issues, anger episodes, and various other presentations. I also offer supervision for interns and pre-licensed professsionals.
Aubrey M Hancock
Clinical Social Work/Therapist, MSW, LCSW, CDP
Verified Verified
Helena, MT 59601
Waitlist for new clients
Of the many lessons that we are confronted with in our modern era, perhaps the most important is that of the vitalness of maintaining connection- within ourselves, first and foremost, so that we can know and call upon those personal resources that facilitate connection with all that is outside of us. Living with a mental health condition, such as depression or anxiety, can threaten our ability to know who we truly are and, as a result, deprive the world of our true gifts.
Of the many lessons that we are confronted with in our modern era, perhaps the most important is that of the vitalness of maintaining connection- within ourselves, first and foremost, so that we can know and call upon those personal resources that facilitate connection with all that is outside of us. Living with a mental health condition, such as depression or anxiety, can threaten our ability to know who we truly are and, as a result, deprive the world of our true gifts.
I am a licensed clinical social worker and licensed addiction counselor. I have a passion to work with individuals and families of all ages from various backgrounds. I work to help address life’s dilemmas, difficulties & suffering that people endure due to present situations, conflict, past trauma & addiction. Painful emotions and suffering come in many forms that negatively affect one’s relationships, health, career, personal development and emotional life. It can be helpful to understand what you are feeling, why and how to cope. During therapy sessions, we can work to alleviate difficulties, help manage life’s varied challenges.
I am a licensed clinical social worker and licensed addiction counselor. I have a passion to work with individuals and families of all ages from various backgrounds. I work to help address life’s dilemmas, difficulties & suffering that people endure due to present situations, conflict, past trauma & addiction. Painful emotions and suffering come in many forms that negatively affect one’s relationships, health, career, personal development and emotional life. It can be helpful to understand what you are feeling, why and how to cope. During therapy sessions, we can work to alleviate difficulties, help manage life’s varied challenges.
At times we can become so overwhelmed we feel lost. Our pain can overcome our capacity towards transformative healing and growth. In these moments, it is my honor and privilege to offer a light in the dark.
At times we can become so overwhelmed we feel lost. Our pain can overcome our capacity towards transformative healing and growth. In these moments, it is my honor and privilege to offer a light in the dark.
My goal is to provide a safe and supportive environment in order for individuals, couples, and families to find a way through their difficulties. I use a collaborative client-centered approach and focus on providing a safe haven in which the client(s) can begin the healing journey.
My goal is to provide a safe and supportive environment in order for individuals, couples, and families to find a way through their difficulties. I use a collaborative client-centered approach and focus on providing a safe haven in which the client(s) can begin the healing journey.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
Are you feeling disconnected from your sense of self or purpose? Has your life gone in a direction you are unhappy with? Are you struggling as a parent or in your relationships? We are all a work in progress. We have each developed our own unique way of experiencing the world and how we interact within it. At times, that experience can be challenging and uncomfortable. Engaging in counseling is a courageous and empowering opportunity to turn inward and actively invest in living your best life.
Are you feeling disconnected from your sense of self or purpose? Has your life gone in a direction you are unhappy with? Are you struggling as a parent or in your relationships? We are all a work in progress. We have each developed our own unique way of experiencing the world and how we interact within it. At times, that experience can be challenging and uncomfortable. Engaging in counseling is a courageous and empowering opportunity to turn inward and actively invest in living your best life.
Are you tired of feeling burned out, disconnected, and overwhelmed? You want to feel authentic in yourself and life with more ease and less emotional turmoil. You're ready to feel connected in your relationships and fulfilled by work, family, and life. Women often lack support, resulting in hyper functionality and dependence on unhealthy coping skills or relationships. As owner of Illuminate Counseling group, I have gathered a collective of expert therapists trained in mind-body and relationship strategies to help you resolve stuck places and connect to the deep wisdom and joy necessary to navigate life, work and relationships.
Are you tired of feeling burned out, disconnected, and overwhelmed? You want to feel authentic in yourself and life with more ease and less emotional turmoil. You're ready to feel connected in your relationships and fulfilled by work, family, and life. Women often lack support, resulting in hyper functionality and dependence on unhealthy coping skills or relationships. As owner of Illuminate Counseling group, I have gathered a collective of expert therapists trained in mind-body and relationship strategies to help you resolve stuck places and connect to the deep wisdom and joy necessary to navigate life, work and relationships.
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The biggest desire I have in my life is to help people. In this difficult time, everyone needs someone to rely on and navigate through life's challenges. I am an experienced counselor who is passionate about working with children, adolescents, and adults who struggle with OCD, anxiety, depression, substance abuse, and BFRB. My treatment approach is based on CBT, Exposure Therapy, ACT, REBT, Mindfulness, and Solution-Focused Therapy. Utilizing evidence-based therapies ensures that my patients are receiving the most up-to-date, effective, and efficient therapeutic interventions available.
The biggest desire I have in my life is to help people. In this difficult time, everyone needs someone to rely on and navigate through life's challenges. I am an experienced counselor who is passionate about working with children, adolescents, and adults who struggle with OCD, anxiety, depression, substance abuse, and BFRB. My treatment approach is based on CBT, Exposure Therapy, ACT, REBT, Mindfulness, and Solution-Focused Therapy. Utilizing evidence-based therapies ensures that my patients are receiving the most up-to-date, effective, and efficient therapeutic interventions available.
You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.
You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.
Throughout life, we are faced with the task of overcoming challenges and hardships. Whether you have been struggling with mental health concerns for many years or are going through a current life circumstance that is causing you distress, it may be time to seek outside support from a therapist. We will work together in a collaborative manner to create a space where you can focus on gaining a deeper understanding of yourself, increase meaning and fulfillment in your life, and reduce mental health symptoms that might interfere with your well-being.
Throughout life, we are faced with the task of overcoming challenges and hardships. Whether you have been struggling with mental health concerns for many years or are going through a current life circumstance that is causing you distress, it may be time to seek outside support from a therapist. We will work together in a collaborative manner to create a space where you can focus on gaining a deeper understanding of yourself, increase meaning and fulfillment in your life, and reduce mental health symptoms that might interfere with your well-being.
Welcome! I’m passionate about helping individuals navigate life’s challenges with evidence-informed therapies that are tailored to your unique needs. I believe that healing is possible for everyone, no matter their story. My approach is grounded in compassion and understanding. I strive to create a warm, non-judgmental space where you feel truly heard and supported. Whether you're struggling with anxiety, depression, trauma, or simply navigating life's transitions, I’m here to walk alongside you at your own pace.
Welcome! I’m passionate about helping individuals navigate life’s challenges with evidence-informed therapies that are tailored to your unique needs. I believe that healing is possible for everyone, no matter their story. My approach is grounded in compassion and understanding. I strive to create a warm, non-judgmental space where you feel truly heard and supported. Whether you're struggling with anxiety, depression, trauma, or simply navigating life's transitions, I’m here to walk alongside you at your own pace.
Chloe Schuh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Helena, MT 59601 (Online Only)
Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? Relationships have the capacity to affect our lives in really negative ways when they aren't safe and connected. I have a passion for helping couples explore and understand relational wounds so they can heal present problems and find relief from these negative impacts. When relationships are functioning well, they can be a profound source of healing and resiliency - I want my clients to experience this change in, and outside of, the therapy space.
Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? Relationships have the capacity to affect our lives in really negative ways when they aren't safe and connected. I have a passion for helping couples explore and understand relational wounds so they can heal present problems and find relief from these negative impacts. When relationships are functioning well, they can be a profound source of healing and resiliency - I want my clients to experience this change in, and outside of, the therapy space.
Ashlee N Owens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Helena, MT 59601 (Online Only)
Individuals who find a safe and knowledgeable therapist can find endless opportunities for personal growth. If you are looking for change, balance, growth, or healing, I could be a great fit as your counselor. In therapy we often redefine strength to include vulnerability in order to connect, heal, and move forward. By fostering this connection we hope to not only survive, but thrive in life through healthy attachment and connection. I provide trauma-informed services to help clients heal, grow, and break down barriers to change. Therapy is client-centered and provided at a safe and comfortable pace, with confidentiality and care.
Individuals who find a safe and knowledgeable therapist can find endless opportunities for personal growth. If you are looking for change, balance, growth, or healing, I could be a great fit as your counselor. In therapy we often redefine strength to include vulnerability in order to connect, heal, and move forward. By fostering this connection we hope to not only survive, but thrive in life through healthy attachment and connection. I provide trauma-informed services to help clients heal, grow, and break down barriers to change. Therapy is client-centered and provided at a safe and comfortable pace, with confidentiality and care.
Life can be very challenging and overwhelming, and our natural tendency is to freeze or flee from our issues. However the best solution is to walk through them, and I can help you in that process. I like to listen intently to hurting or frustrated people who are stuck in addictions, toxic relationships, depression, anxiety, and confusing situations and help them come up with solutions that will work. It's important to feel supported when we're overwhelmed, and I make that my primary goal.
Life can be very challenging and overwhelming, and our natural tendency is to freeze or flee from our issues. However the best solution is to walk through them, and I can help you in that process. I like to listen intently to hurting or frustrated people who are stuck in addictions, toxic relationships, depression, anxiety, and confusing situations and help them come up with solutions that will work. It's important to feel supported when we're overwhelmed, and I make that my primary goal.
Laurie Sweeney
Clinical Social Work/Therapist, SWLC, LAC
Verified Verified
1 Endorsed
Helena, MT 59601
Welcome! I believe that everyone has the innate ability to heal, and my role is to provide a safe, supportive space where you can explore your feelings, thoughts, and experiences without judgement. Together, we will work toward self-discovery, acceptance, and personal growth in a way that honors your unique journey. Each person's healing path is different, and I take a personalized approach to therapy, helping you tap into your inner resources to find solutions that truly work for you. Above all, I am here to walk alongside you, holding space and hope as you navigate your healing process.
Welcome! I believe that everyone has the innate ability to heal, and my role is to provide a safe, supportive space where you can explore your feelings, thoughts, and experiences without judgement. Together, we will work toward self-discovery, acceptance, and personal growth in a way that honors your unique journey. Each person's healing path is different, and I take a personalized approach to therapy, helping you tap into your inner resources to find solutions that truly work for you. Above all, I am here to walk alongside you, holding space and hope as you navigate your healing process.
Hello. Are you struggling with ongoing anxiety, depression, addictive behaviors or life transitions? Do you have unprocessed trauma or unresolved grief? Setting out on the journey of growth, healing and recovery can feel overwhelming. Therapy can facilitate greater insight and foster a sense of stability, security and growth.
Hello. Are you struggling with ongoing anxiety, depression, addictive behaviors or life transitions? Do you have unprocessed trauma or unresolved grief? Setting out on the journey of growth, healing and recovery can feel overwhelming. Therapy can facilitate greater insight and foster a sense of stability, security and growth.
See more therapy options for Helena
How does your Therapist compare?
Number of Therapists in Helena, MT
100+
Average cost per session
$160
Therapists in Helena, MT who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 83% | Trauma and PTSD |
| 74% | Self Esteem |
| 73% | Relationship Issues |
| 70% | Stress |
| 64% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 84% | Allegiance |
| 74% | PacificSource |
How Therapists in Helena, MT see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |