Therapists in Cascade, MT
Julie Shewman
Licensed Professional Counselor, LPC, LCPC
Verified Verified
4 Endorsed
Cascade, MT 59421 (Online Only)
I serve Alaska and Montana clients virtually. People come to therapy seeking growth and healing. Many seek the benefits of more insight into themselves and their responses to their day to day lives. People seek relief from things like anxiety and depression, wanting to find another way to feel about themselves and their lives. I have a strong interest in working to support healing from trauma. For some trauma is the result of an isolated incident, for others trauma contributes to long-held patterns of thought and behavior that are no longer working well. I believe we are all able to grow, to experience relief, and to heal.
I serve Alaska and Montana clients virtually. People come to therapy seeking growth and healing. Many seek the benefits of more insight into themselves and their responses to their day to day lives. People seek relief from things like anxiety and depression, wanting to find another way to feel about themselves and their lives. I have a strong interest in working to support healing from trauma. For some trauma is the result of an isolated incident, for others trauma contributes to long-held patterns of thought and behavior that are no longer working well. I believe we are all able to grow, to experience relief, and to heal.
Your choice in considering assistance to overcome personal obstacles and progress forward indicates a level of commitment to improving your sense of well-being and overall contentment. Together, we can achieve your personal goals. Combining conventional and alternative approaches, a variety of styles and techniques are employed to incorporate what will be the most beneficial for the individual client. With sensitivity and compassion, I assist clients in discovering solutions to a wide range of life challenges and psychological issues. Specializing in adolescent issues, depression, anxiety, and relationship issues.
Your choice in considering assistance to overcome personal obstacles and progress forward indicates a level of commitment to improving your sense of well-being and overall contentment. Together, we can achieve your personal goals. Combining conventional and alternative approaches, a variety of styles and techniques are employed to incorporate what will be the most beneficial for the individual client. With sensitivity and compassion, I assist clients in discovering solutions to a wide range of life challenges and psychological issues. Specializing in adolescent issues, depression, anxiety, and relationship issues.
Online Therapists
I’ve been in the mental health field for over 25 years and take a relational approach considering the individual, environment, life experiences, personality, needs and strengths of each person. I enjoy supporting adults, children and families improve communication skills, self awareness, acceptance, and learn adaptive ways to regulate/ manage emotions and behaviors. We will work together to increase insight and awareness and you or your child's overall functioning, and reduce problematic symptoms/behaviors. My clients have expressed feeling safe and accepted and often share appreciating the depth of our work together.
I’ve been in the mental health field for over 25 years and take a relational approach considering the individual, environment, life experiences, personality, needs and strengths of each person. I enjoy supporting adults, children and families improve communication skills, self awareness, acceptance, and learn adaptive ways to regulate/ manage emotions and behaviors. We will work together to increase insight and awareness and you or your child's overall functioning, and reduce problematic symptoms/behaviors. My clients have expressed feeling safe and accepted and often share appreciating the depth of our work together.
I am able to provide both mental health and addictions counseling. Main modality of treatment is Cognitive Behavior Therapy. EMDR trained. I have been licensed addictions counselor for 5 years am working toward licensure for mental health and marriage and family therapy (PLCP). I assist clients with addiction, relationship issues, Post Traumatic Stress Disorder (PTSD). Skilled at teaching coping skills and working on thinking errors.
I am able to provide both mental health and addictions counseling. Main modality of treatment is Cognitive Behavior Therapy. EMDR trained. I have been licensed addictions counselor for 5 years am working toward licensure for mental health and marriage and family therapy (PLCP). I assist clients with addiction, relationship issues, Post Traumatic Stress Disorder (PTSD). Skilled at teaching coping skills and working on thinking errors.
Offering Telehealth psychological counseling services to adults age 18 and older. Licensed and serving clients in Montana, Hawaii, and Washington. Over 17 years experience providing outpatient therapy to a wide range of clients. Therapy is a mirror that reflects our emotional lives; demanding emotional vulnerability, courage, motivation, and active collaboration by both the client and therapist. Therapy is most effective when the learned insights and skills help one enact changes in daily life that foster adaptability in an increasingly stressful and demanding world.
Offering Telehealth psychological counseling services to adults age 18 and older. Licensed and serving clients in Montana, Hawaii, and Washington. Over 17 years experience providing outpatient therapy to a wide range of clients. Therapy is a mirror that reflects our emotional lives; demanding emotional vulnerability, courage, motivation, and active collaboration by both the client and therapist. Therapy is most effective when the learned insights and skills help one enact changes in daily life that foster adaptability in an increasingly stressful and demanding world.
Whatever obstacles and struggles you may be going through in life; I consider it a privilege to help you deal with them. You may have a lot coming at you, trying to make decisions, maintain life balance and all while dealing with intense emotions. My goal is to help you look at options, identify solutions that work for you and help you to discover your true potential to create life as you want it to be. I see each individual and their situation as unique, there is no "quick-fix" or "one-size-fits all" solution. I collaborate to help you successfully work through the challenges you are now facing.
Whatever obstacles and struggles you may be going through in life; I consider it a privilege to help you deal with them. You may have a lot coming at you, trying to make decisions, maintain life balance and all while dealing with intense emotions. My goal is to help you look at options, identify solutions that work for you and help you to discover your true potential to create life as you want it to be. I see each individual and their situation as unique, there is no "quick-fix" or "one-size-fits all" solution. I collaborate to help you successfully work through the challenges you are now facing.
My work is rooted in the belief that everyone has the capacity for well-being, growth, and healing. With a safe environment, the conditions are created to let go of shame and judgements around emotions and behaviors, creating space to cultivate curiosity, acceptance, and compassion about your experiences. My intention is to create the conditions that allow you to closely examine your life and values… and ultimately cultivate and achieve your goals. I offer a warm, supportive, and safe space for transformational inner work that leads to lasting growth and change.
My work is rooted in the belief that everyone has the capacity for well-being, growth, and healing. With a safe environment, the conditions are created to let go of shame and judgements around emotions and behaviors, creating space to cultivate curiosity, acceptance, and compassion about your experiences. My intention is to create the conditions that allow you to closely examine your life and values… and ultimately cultivate and achieve your goals. I offer a warm, supportive, and safe space for transformational inner work that leads to lasting growth and change.
I provide individual, couples, and family therapy to children, teens, and adults in a comfortable outpatient setting in Butte, MT. I am qualified to treat multiple issues including, depression, anxiety, oppositional defiant disorder, attachment disorders, trauma, autistic spectrum disorder, family of origin issues, parenting, co-parenting, blended families, and relationship issues, including conflicts and lack of emotional connection within a couple. In addressing these issues, I utilize play therapy, art therapy, emotionally focused therapy, and a family systems approach.
I provide individual, couples, and family therapy to children, teens, and adults in a comfortable outpatient setting in Butte, MT. I am qualified to treat multiple issues including, depression, anxiety, oppositional defiant disorder, attachment disorders, trauma, autistic spectrum disorder, family of origin issues, parenting, co-parenting, blended families, and relationship issues, including conflicts and lack of emotional connection within a couple. In addressing these issues, I utilize play therapy, art therapy, emotionally focused therapy, and a family systems approach.
My journey into becoming a therapist began well before I was born with the inheritance of generational family mental health issues. As a teenager, I was drawn to art making as a means of processing difficulties I was experiencing and did not have the verbal understanding nor support system to address. I pursued a career in the arts through university and apprenticeships but was not fully satisfied and needed more internal investigation for what connection I was having with art and my psyche. I studied anthropology, took classes in psychology, and was exposed to indigenous healing methods. Eventually, I discovered art therapy.
My journey into becoming a therapist began well before I was born with the inheritance of generational family mental health issues. As a teenager, I was drawn to art making as a means of processing difficulties I was experiencing and did not have the verbal understanding nor support system to address. I pursued a career in the arts through university and apprenticeships but was not fully satisfied and needed more internal investigation for what connection I was having with art and my psyche. I studied anthropology, took classes in psychology, and was exposed to indigenous healing methods. Eventually, I discovered art therapy.
Ann Truesdell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Helena, MT 59601 (Online Only)
Seeking relief and understanding? Struggling with burnout, trauma, depression, anxiety, or grief? Let's navigate these challenges together. With empathy and tailored strategies, I'll support your journey towards resilience, self-awareness, and fulfillment. Together, we'll cultivate a deeper understanding and find meaning in life's complexities. You're not alone – let's embark on this journey towards healing and growth.
Seeking relief and understanding? Struggling with burnout, trauma, depression, anxiety, or grief? Let's navigate these challenges together. With empathy and tailored strategies, I'll support your journey towards resilience, self-awareness, and fulfillment. Together, we'll cultivate a deeper understanding and find meaning in life's complexities. You're not alone – let's embark on this journey towards healing and growth.
Dr. Susan Welnel is a clinical psychologist who believes in the genuine good in people. Life can be hard, and she enjoys helping people through life’s tougher moments by providing psychoeducation, developing skill-building, and developing coping strategies. Dr. Welnel is part of a group of skilled mental health providers in a well-established practice in Southwest Florida. At Gravity Psychology, we specialize in providing compassionate and evidence-based therapy tailored to your unique needs. Our team of experienced mental health providers offers a safe and supportive environment,
Dr. Susan Welnel is a clinical psychologist who believes in the genuine good in people. Life can be hard, and she enjoys helping people through life’s tougher moments by providing psychoeducation, developing skill-building, and developing coping strategies. Dr. Welnel is part of a group of skilled mental health providers in a well-established practice in Southwest Florida. At Gravity Psychology, we specialize in providing compassionate and evidence-based therapy tailored to your unique needs. Our team of experienced mental health providers offers a safe and supportive environment,
Ryan Rominger
Counselor, PhD, LCPC, CCATP, NCC
Verified Verified
Great Falls, MT 59403 (Online Only)
You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.
You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.
Kayla Reed
Marriage & Family Therapist, MS, LAMFT
Verified Verified
2 Endorsed
Helena, MT 59602 (Online Only)
Imagine therapy as renovating a house. You’ve got some rooms that could use a touch-up, maybe a few areas needing structural work, and the occasional leak to patch up. It can feel daunting, like taking on a renovation project without a blueprint. But rest assured, when you step into my office, it’s like hiring a seasoned contractor—I’m here to help you navigate the renovation process with expertise and a sprinkle of humor. The best part? I’m not here to swing the hammer for you. Think of me as your project consultant, offering guidance and support as you tackle each room of your life’s house.
Imagine therapy as renovating a house. You’ve got some rooms that could use a touch-up, maybe a few areas needing structural work, and the occasional leak to patch up. It can feel daunting, like taking on a renovation project without a blueprint. But rest assured, when you step into my office, it’s like hiring a seasoned contractor—I’m here to help you navigate the renovation process with expertise and a sprinkle of humor. The best part? I’m not here to swing the hammer for you. Think of me as your project consultant, offering guidance and support as you tackle each room of your life’s house.
Aletheia Marriage Counseling
Marriage & Family Therapist, MA, M, Div, MFT, LCPC
Verified Verified
Seeley Lake, MT 59868
Are you becoming more and more emotionally disengaged and lonely in your marriage? Do you want to feel more connected to your partner...tired of the vicious circles of negative assumptions and harsh reactions…beginning to dislike the person you are becoming in your marriage? With over 50 years experience, I provide Researched Based Marriage Therapy using both The Gottman Research and that of Emotion Focused Therapy to give you "state of the art" marriage counseling. Let's meet on Zoom a few times and work toward a Private Intensive Marriage Counseling Weekend on Placid Lake, in the Seeley Swan Valley. It's time! "Let's do this!"
Are you becoming more and more emotionally disengaged and lonely in your marriage? Do you want to feel more connected to your partner...tired of the vicious circles of negative assumptions and harsh reactions…beginning to dislike the person you are becoming in your marriage? With over 50 years experience, I provide Researched Based Marriage Therapy using both The Gottman Research and that of Emotion Focused Therapy to give you "state of the art" marriage counseling. Let's meet on Zoom a few times and work toward a Private Intensive Marriage Counseling Weekend on Placid Lake, in the Seeley Swan Valley. It's time! "Let's do this!"
At Connected Counseling the focus is on connecting through relationships and regulation. We provide individual, family and group counseling services. While we do serve a variety of populations, our specialty is working with children and their caregivers using brain and body based counseling. Each of our counselors has their own specialties, our overall specialties include ADHD, Autism, sexual abuse, foster/adoption, gender and sexuality, parenting and complex developmental trauma.
At Connected Counseling the focus is on connecting through relationships and regulation. We provide individual, family and group counseling services. While we do serve a variety of populations, our specialty is working with children and their caregivers using brain and body based counseling. Each of our counselors has their own specialties, our overall specialties include ADHD, Autism, sexual abuse, foster/adoption, gender and sexuality, parenting and complex developmental trauma.
Dusti B Zimmer
Clinical Social Work/Therapist, LCSW, ACSW, MHPP
Verified Verified
Great Falls, MT 59401
I am licensed in the beautiful state of Montana with 20 years of professional work experience. I have experience in helping clients with stress management, anxiety, depression, coping with grief and loss, self-esteem, bipolar disorder, mood disorders, ADHD, intellectual disabilities, EMDR, as well as evaluations to determine what maybe be impacting you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and well-adjusted life and to take the first steps towards change, creating goals and achieving success.
I am licensed in the beautiful state of Montana with 20 years of professional work experience. I have experience in helping clients with stress management, anxiety, depression, coping with grief and loss, self-esteem, bipolar disorder, mood disorders, ADHD, intellectual disabilities, EMDR, as well as evaluations to determine what maybe be impacting you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and well-adjusted life and to take the first steps towards change, creating goals and achieving success.
Brendan Lindsay
Clinical Social Work/Therapist, SWLC, MSW
Verified Verified
1 Endorsed
Helena, MT 59601
My goal is to walk with you through the journey you are walking and reach happiness and self-actualization on the other end. I offer culturally competent and compassionate therapeutic services utilizing traditional talk therapy and therapeutic interventions tailored to you and your needs. Everyone is individual, each person's therapy should be too.
My goal is to walk with you through the journey you are walking and reach happiness and self-actualization on the other end. I offer culturally competent and compassionate therapeutic services utilizing traditional talk therapy and therapeutic interventions tailored to you and your needs. Everyone is individual, each person's therapy should be too.
Wendy R Simpson LLC
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
3 Endorsed
Butte, MT 59701
Hello & Welcome. My journey and decision to become a counselor began with my own and loved one's challenging personal life experiences. These challenges led me to completing a program to become a Licensed Addiction Counselor and finally expanding my studies by completing a Master of Clinical Social Work degree, with an undergraduate minor degree in Native American Studies. Social work is important to me because of its holistic view, which considers how major life factors (health, relationships, psychology, culture, socioeconomic status and environment) impact a person's sense of self and wellbeing.
Hello & Welcome. My journey and decision to become a counselor began with my own and loved one's challenging personal life experiences. These challenges led me to completing a program to become a Licensed Addiction Counselor and finally expanding my studies by completing a Master of Clinical Social Work degree, with an undergraduate minor degree in Native American Studies. Social work is important to me because of its holistic view, which considers how major life factors (health, relationships, psychology, culture, socioeconomic status and environment) impact a person's sense of self and wellbeing.
Miri'ikai Walter
Counselor, LCPC, LAC, NPC-T, EMDRPT-, ADHD-CC
Verified Verified
3 Endorsed
Helena, MT 59601
Yáʼátʼééh! If you are viewing this page you are probably struggling with something emotionally 'heavy', or seeking guidance through a challenging life experience? I offer several years of experience working in clinical mental health counseling, addictions, and clinical settings as a Clinical Director. I practice from an integrative holistic approach which addresses the mind, body, and spiritual approach to healing, I am also an apprenticed Native American Healer & I incorporate my traditional knowledge with evidence-based approaches, compassion & often humor! As I believe in leaving people better off for having known me.
Yáʼátʼééh! If you are viewing this page you are probably struggling with something emotionally 'heavy', or seeking guidance through a challenging life experience? I offer several years of experience working in clinical mental health counseling, addictions, and clinical settings as a Clinical Director. I practice from an integrative holistic approach which addresses the mind, body, and spiritual approach to healing, I am also an apprenticed Native American Healer & I incorporate my traditional knowledge with evidence-based approaches, compassion & often humor! As I believe in leaving people better off for having known me.
Let me introduce myself to you. I graduated from University of Phoenix Utah in 2010 and moved back home to Helena Montana shortly after that. Since returning home I have been practicing therapy in Helena. My style is more solution focused brief therapy which focuses on improving strengths to help manage stressors. It is my opinion that the client is the expert with the answers, my job is to help the client find those answers. For over a year I have been bringing my Yello lab Frank to sessions with me and have found great success with him.
Let me introduce myself to you. I graduated from University of Phoenix Utah in 2010 and moved back home to Helena Montana shortly after that. Since returning home I have been practicing therapy in Helena. My style is more solution focused brief therapy which focuses on improving strengths to help manage stressors. It is my opinion that the client is the expert with the answers, my job is to help the client find those answers. For over a year I have been bringing my Yello lab Frank to sessions with me and have found great success with him.
How does your Therapist compare?
Number of Therapists in Cascade, MT
< 10
Therapists in Cascade, MT who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Life Coaching |
100% | Grief |
Average years in practice
16 Years
Gender breakdown
100% | Female |
How Therapists in Cascade, MT see their clients
100% | Online Only |
FAQs - About Therapy and Counseling
How can I find a therapist in Cascade?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.