Female Therapists in Bozeman, MT

Your present circumstances don’t determine where you go; they merely determine where you start. — Nido Qubein

Accepting new clients. Counseling offers a space for deepening our connection to ourselves, exploring emotions, and healing or processing areas where we may feel stuck, overwhelmed, or closed off. I believe in the process of self-exploration to become more fulfilled, connected, and grounded versions of ourselves. I practice from a holistic, person-centered approach, which offers space for emotional exploration and processing in a warm, collaborative environment and a therapeutic relationship that is genuine, authentic, and compassionate. I am trained in EMDR and enjoy integrating mindfulness and somatic modalities into my practice.

Limited daytime openings available in September. Imagine a world where growing up was easy and adulting was just as simple? There would be no peer relationship struggles, everyone had great self-esteem, angelic behaviors abounded, and traumatic life events never occurred. Heck, even our work and home lives were a breeze, we all had uncomplicated relationships, and mental health concerns did not exist. Unfortunately, we do face hard things. Therapy is a way to get help, guidance, and relief as you walk through the daily challenges of life. Are you ready for change? I bet you are!

Sometimes life gets complicated and our "go-to" fixes don't work as well. Sometimes we struggle with overwhelming emotions or maintaining successful relationships. Perhaps it's a new problem you're experiencing and you want to learn more about it. Or maybe it's even a probation officer requiring you to do it. Whatever the issue is new or old, finding a therapist is a courageous step to take! I'd be happy to offer you a free phone consultation to help you in finding the right fit.

I specialize in working with a variety of different age groups and backgrounds. In the therapist role, I believe in meeting the client where they are at, and transparency. When working with younger clients I believe that it is important to also work with the family. I have experience working with families in order to work towards understanding and strengthen the overall family unit. The key to making progress is building and maintaining a trusting and empathetic relationship with the client. For the past 11 years I have primarily worked in the school system as a licensed school counselor.

Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? Relationships have the capacity to affect our lives in really negative ways when they aren't safe and connected. I have a passion for helping couples explore and understand relational wounds so they can heal present problems and find relief from these negative impacts. When relationships are functioning well, they can be a profound source of healing and resiliency - I want my clients to experience this change in, and outside of, the therapy space.

I am an empathetic and warm psychotherapist that aims to help clients find more satisfaction, meaning, and self-efficacy in their lives. I work with adolescents and adults with a wide array of issues including depression, anxiety, life transitions, identity formation, trauma, and grief. I also work with couples. I help people work through difficult feelings and build skills to improve their lives. I offer support that can facilitate greater insight and foster a sense of stability, security, and growth.

An ideal client for Sub Rosa Therapy is someone seeking holistic and transformative healing. I work with clients facing a combination of trauma, emotional dysregulation, chronic stress, or treatment-resistant depression and anxiety. My therapeutic approaches are innovative and integrative, and we seek to help client's engage deeply with their inner experiences to achieve lasting change. My primary therapy approaches include: Somatic Experiencing (SE), Ketamine-Assisted Therapy (KAT), and Internal Family Systems (IFS).

It can be empowering to have an active role in the therapy process. I believe in a collaborative partnership with my clients where I provide support and the tools to help make lasting changes. I believe every person has the right to their own self-determination, to make their own choices and manage their own life. I utilize evidence-based theories such as Cognitive Behavioral Therapy and Interpersonal Process to guide my work and influence the interventions used throughout each session. My goal as your therapist is to help you navigate difficulties while supporting you in utilizing and recognizing your own strengths and resilience.

As a Licensed Clinical Social Worker (LCSW) with a profound passion for helping people navigate through life’s most challenging moments, I provide empathetic and evidence-based therapy to support clients in their journey towards healing. With a focus on grief therapy, trauma recovery, depression and anxiety, I am dedicated to promoting mental well-being and fostering resilience in those I work with. In my practice, I take a holistic and client centered approach to therapy. I believe that each individual’s experiences are unique and that their healing journey should be personalized to suit their needs.

I truly enjoy working with individuals to develop into the person they desire to be and to develop a life worth experiencing and living. I work with individuals to develop goals that feel attainable and are specialized to each individual's needs. I have worked with veterans suffering from PTSD and other's that have experienced significant traumas for many years and have a passion for helping these individuals work through their traumas and move into living a healthy and happy life.

I work with young adults and adults who may be experiencing phase of life changes, anxiety, depression, trauma, dissociation, suicidality, and self-harming behavior. I also have experience in substance use and abuse. I feel that coming from a place of inner strength and safety building can help create a foundation for self-compassion, care, and new beginnings.

I am focusing at this time on with elementary school children and their families. I work a great deal with foster and adoptive families and those who are struggles with systems and economics that make parenting particularly difficult. If your child is frustrated and struggles with staying calm and focusing on what they need to do, if you seem to constantly get phone calls from school and child care regarding you child's behavior, or your placement is struggling with settling into you home please give me a call. I accept medicaid, HMK, HMK+ and most insurance.

I work with specifically with college-age and young adults into their 30's on identity and self-worth. As an adopted person, I am adoptee-competent and love working with all adoptees, including experience with issues facing ITC and transracial adoptees. I work with you to integrate all the parts of your authentic self into a feeling of being fully "you" everyday. I work on relational/response patterns you feel stuck in, building trust and confidence in your own decision-making, resolving sources of criticism, and I'm just generally dedicated to raising up your self-worth.

Currently accepting new clients. I am a clinical social worker who enjoys working with individuals and couples. I believe strongly in the power of the therapeutic relationship to facilitate growth and change in our lives. There are times in life, we may find ourselves presented with situations that find us confused, frustrated, anxious or grief stricken. At times like this it can be helpful to seek therapy so that we may sort out deeper internal patterns that no longer serve us.

Currently accepting new clients! We can all become "stuck" at times and it can feel so awful. Sometimes we need assistance in facing our difficulties or in identifying fixed patterns that no longer serve us. I help guide clients explore these patterns with a curious and self-empowering mindset and support them in finding creative paths to resolution. I have a warm, interactive, and relational style of counseling. I always look forward to collaborating with clients on creating change in their life! I enjoy using a more directive approach in therapy with clients while still providing plenty of space for clients to explore and process.

At Sub Rosa Therapy we specialize in somatic and integration therapy approaches like Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Ketamine-Assisted Therapy (KAT), and mindfulness-based approaches in general. These approaches are especially effective with mood disorders like anxiety and depression, and stress disorders like adjustment disorder and post-traumatic stress disorder (PTSD). SE and KAT approaches can allow previously unconscious content to surface and to be safely and effectively processed leading to long-term benefits as well as the easing of symptoms.

I work with children, adolescents and adults with a curiosity about how we can live more connected and meaningful lives. Often the ways we have learned to adapt to our world (or world view) is no longer effective or relevant. I seek to help create deeper awareness and insight into underlying motives, defenses, and desires. Together we explore patterns that contribute to struggles and dissonance in day to day life.

Currently accepting new clients. I specialize in helping adults and teenagers soothe symptoms of early childhood trauma. I use EMDR, attachment-based work, and a warm and welcoming professional relationship to teach my clients how to recognize, understand, and navigate the difficulties that pop up in their lives. I also work with individuals who are experiencing current struggles in their personal relationships.