In Person Therapists in Bigfork, MT

I am excited to come alongside and support individuals, couples and families on their journey to build their best selves. I have been fueled by a lifelong passion for creating and delivering resources to individuals and families in need, specifically in the areas of understanding the dynamics of healthy relationships, childhood development, resiliency, and trauma. I strive to create an atmosphere of safety and empathy, which facilitates healthy self-perception, dialogue, and healing from traumatic experiences.

Wellness is the goal, as defined uniquely by the client. In session, the client will experience a customized approach to therapy drawing on the latest mind-body techniques supported by movement, mindfulness/meditation, creative expression and/or play as a regulatory factor. The client sets their therapy goals which allows full transparency by the counselor to empower the client in their ownership over their healing process. Challenge unproductive thoughts, identify where stress is carried in the body, how are past traumas still impacting your functionality today? Be heard. Be seen. Start your journey today.

We are a group of therapists focused on helping children, teens, and adults break through the challenges preventing them from living their best lives.

Although adept in various therapeutic modalities, I have a particular interest in grief work and Acceptance and Commitment Therapy (ACT) to assist clients congruently with their spirituality and values.

Welcome. I am glad you are here. I imagine at this point, most days may feel harder than the last. Maybe you feel like you are drowning in the ocean rather than riding the wave. Whether you are navigating the spikes of anxiety, the depths of depression and grief, the complexities of childhood trauma, or the disconnection of relationships issues, you do not need to do the work alone. With the therapeutic relationship as our foundation, our sessions will explore your patterns, choices, life experiences, and strengths to navigate your barriers.

We all encounter moments in life that can create a ripple effect in the way we view and treat ourselves. These moments may exacerbate symptoms we would normally be able to manage or they may be the catalyst for something we have never experienced. The coping mechanisms we have used to survive in the past do not define us, and with the support of a good team, we can begin to learn new skills to help move us forward. Finding the right person to talk to can be a first step in finding a path to (re)discovering a more regulated and integrated self.

I specialize in trauma and crisis counseling by utilizing a rational behavioral empowerment integrative approach with clients 17 years and older. This integrative approach provides support while encouraging the client to stay in the here and now and utilize their strengths to increase self-esteem and motivation. Clients with bipolar disorder, borderline personality disorder, severe depression and anxiety, change of life circumstances, and PTSD benefit from behavioral and empowerment therapy

I work with children, teens and adults across the lifespan providing individual, couples and family therapy, psychological assessment and consultation. My overall mission is to help clients to 1) understand, articulate, and negotiate their particular challenges such that they can cope and overcome; and 2) identify and achieve their personal goals and live congruently with their values and aspirations. I have worked in private, school and medical settings in urban and rural parts of the country including Los Angeles, Chicago, Arizona and Indiana. I am happy to offer services in my new adopted home, Northwest Montana.

Affective Neurosciences offers nonpharmaceutical options for the treatment of brain based problems in living utilizing Neurofeedback. Neurofeedback training is a form of biofeedback that focuses on brainwaves and addresses a spectrum of brain dysregulation disorders including PTSD, depression, anxiety, attention issues and developmental trauma disorders. We offer treatment protocols for children and adults with attention disorders and autism spectrum disorders, as well as depression, trauma, anxiety, sleep disturbances, addictive disorders, pain control, loss of function associated with disease and normal aging, and head injuries. Many clients also experience solutions for pain management, migraines, addictive habits and other health behavioral issues.

I approach every client with concern for immediate difficulties and symptoms, but also believe that one of the central tasks of therapy is to gain self knowledge and understanding. This might include acknowledging emotion, understanding avoidance, or identifying behavioral and relationship patterns. Research studies have demonstrated that focusing on relationships (past and present) increases the likelihood that therapeutic work will be effective.

A Therapist, Coach, Guide. Julie is a licensed therapist, trained in multiple holistic healing methods such as Somatic therapy, Equine and animal Assisted Therapies, Energy Healing, Hypnosis and Meditation. She incorporates therapeutic movement, animals, oils, drumming and and singing bowls to assist you in your journey. Julie offers adult wellness and therapeutic coaching experiences for individuals, couples, corporate groups and for retreats. Limited availability, local and distance sessions available. We offer equine assisted learning for children as well which Julie oversees.

Provision of Mental Health Services to Children and their families, providing crisis care and integrating trauma through utilization of case specific intervention strategies. Specializing in assessing, diagnosing, and treating Clients utilizing DSM-5-TR and correlating with ICD-10 codes. Proven successful in developing and running a program targeting high risk youth with SED diagnoses. Capable of conducting performance audits to meet quality standards and implement evidence-based mental health best practice procedures.

I get it — deciding to go for counseling can be a tough call. It's normal to be unsure about it, especially with all the myths and misinformation floating around. But let me tell you, taking that leap into counseling shows real courage and inner strength. As your counselor, I want you to know that I'm proud of your decision to start this journey, and I'll have your back all the way through. You're not alone—many guys face challenges with anxiety, relationships, feeling down, family conflict, identity, and even with past traumas. Therapy can be a game-changer. So, know you're making a positive and empowering move!

I have found that children and youth are often struggling to find their voice and identity in a world they have little control of. This can often present in a variety of ways including, negative behaviors at home or at school, depressed and anxious moods, difficulty communicating their needs, self-harming tendencies, and so much more.

Are you feeling overwhelmed by anxiety, haunted by the shadows of childhood trauma, or weighed down by the heavy burden of grief and loss? If so, you don't have to face these challenges alone. I'm here to provide you with a respectful, accepting, and safe space where your healing journey can begin. I'm have a passion for helping individuals find their way through life's most trying moments. My journey into this profession was fueled by a deep desire to make a positive impact on the lives of those who are struggling. I believe that healing is not a destination but a courageous journey, and I'm honored to walk beside you on that path

Children often struggle with emotions; identifying, expressing and processing their feelings can be very difficult. Anger can rear its ugly head when underneath it may really be a whole bunch of other emotions going on. Some children need to express themselves other than verbally. Play and art therapy techniques, sand tray, and therapeutic games can be used as ways for kids to process emotions without talking or feeling pressured. Children often just need to be heard, given skills, and provided with opportunity for little successes that can increase their self-esteem. Parents are invited to learn valuable tools as well.

Sessions are currently available, in office and equine assisted psychotherapy. I inherently care about helping you and value your unique life. I'm not a passive counselor who leans back in her chair behind a clipboard muttering an occasional “um-hum.” I am genuinely interested in hearing your story and helping you discover tools and insights to heal and grow. I view you as the expert of your own life and can help you explore patterns and beliefs, help challenge and inspire you and find solutions for change. My ultimate goal is to work with you to create empowerment, freedom and joy in your life.

You wish that thing that happened when you were a child/soldier/first responder/partner/friend would stop creating problems in your “now,” but it won't. You know trauma, shame, anxiety, addiction, guilt, and depression suck because one or more of these open, infected, invisible wounds are your constant, unwanted companions. They get in the way of the life you want for you and those you love. I create and guard the safe, supportive, judgement-free space where you can say anything...and be accepted. Discuss and make any decision....and be supported. You & this Preacher’s Kid/Actor/Homeless/Soldier/Veteran/Businessman...now Therapist.

Please Note: In my general practice I specially see clients ages 4-17. My specialties include working with children and teens experiencing anxiety, depression, trauma-related reactions and symptoms, attachment difficulties, self harming, adjustment issues, and school difficulties that include peer and teacher conflicts, learning disabilities or differences. One area of particular interest that I have is working with children and teens in the foster care system, families providing foster care, and families that have grown or are growing through adoption.