Therapists in Winston County, MS

Photo of Linda Darlene Strickland - Step of Faith Counseling, LLC, MA, LPC, THTC, Licensed Professional Counselor
Step of Faith Counseling, LLC
Licensed Professional Counselor, MA, LPC, THTC
Verified Verified
Louisville, MS 39339
Working with those who struggle to overcome the trauma of abusive relationships has been my life dream. However, trauma comes in many forms and leaves ugly scars that wreck havoc on our lives, but it does not have to control our lives. We can be overcomers! Working from a Mindfulness/CBT and person centered perspective allows us change the way we think about our past and regain control of our future.
Working with those who struggle to overcome the trauma of abusive relationships has been my life dream. However, trauma comes in many forms and leaves ugly scars that wreck havoc on our lives, but it does not have to control our lives. We can be overcomers! Working from a Mindfulness/CBT and person centered perspective allows us change the way we think about our past and regain control of our future.
(662) 677-1817 View (662) 677-1817
Photo of Sherri Kent, LPC-BQS, NCC, BC-TMH, Licensed Professional Counselor
Sherri Kent
Licensed Professional Counselor, LPC-BQS, NCC, BC-TMH
Verified Verified
Louisville, MS 39339
As an experienced psychotherapist, I can be that trusted person to help get your life on a positive course. Sometimes traumatic events can appear out of nowhere and can be tough to deal with alone. Let me be your safe haven! With focused planning and support, I can assist you in discovering your inner strength and resources, thus, allowing you to begin to receive the authentic pleasures and satisfaction that you deserve. Reminder - you are more than your past and any past events that may be controlling your present!
As an experienced psychotherapist, I can be that trusted person to help get your life on a positive course. Sometimes traumatic events can appear out of nowhere and can be tough to deal with alone. Let me be your safe haven! With focused planning and support, I can assist you in discovering your inner strength and resources, thus, allowing you to begin to receive the authentic pleasures and satisfaction that you deserve. Reminder - you are more than your past and any past events that may be controlling your present!
(601) 781-4406 View (601) 781-4406
Photo of Michele V. Arney, PhD, LPC, NBCC, Licensed Professional Counselor
Michele V. Arney
Licensed Professional Counselor, PhD, LPC, NBCC
Verified Verified
1 Endorsed
Louisville, MS 39339
I might be biased, but I believe we all need a therapeutic, safe, reassuring place to process and heal. The beauty of therapy at my practice is this is a neutral space, led by a highly credentialed professionals, with a passion to walk people through trying times. I love therapy. It can be life changing, if you will allow it. Reaching out can be tough but when you make the decision, you become open to all of the possibilities. After 20 years, I still love it. Let me help you. This process takes determination, consistency and strength. I believe you can do it.
I might be biased, but I believe we all need a therapeutic, safe, reassuring place to process and heal. The beauty of therapy at my practice is this is a neutral space, led by a highly credentialed professionals, with a passion to walk people through trying times. I love therapy. It can be life changing, if you will allow it. Reaching out can be tough but when you make the decision, you become open to all of the possibilities. After 20 years, I still love it. Let me help you. This process takes determination, consistency and strength. I believe you can do it.
(662) 498-5234 View (662) 498-5234
Photo of Connie Blake Holland, LPC, NCC, BC-TMH, Licensed Professional Counselor
Connie Blake Holland
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Louisville, MS 39339
Seeds of Hope Counseling offers in-person or online therapy for all ages. Our desire is to come alongside you in your time of need and walk with you through it. We offer help from a biblical perspective if desired and work hard to build a trusting relationship that encourages change and growth in our clients. Do you need help with mental health issues, family problems, parent-teen relationships, or just need someone to talk to through a difficult time? If so, then we are here for you. Just call with any questions you may have. Insurance options available.
Seeds of Hope Counseling offers in-person or online therapy for all ages. Our desire is to come alongside you in your time of need and walk with you through it. We offer help from a biblical perspective if desired and work hard to build a trusting relationship that encourages change and growth in our clients. Do you need help with mental health issues, family problems, parent-teen relationships, or just need someone to talk to through a difficult time? If so, then we are here for you. Just call with any questions you may have. Insurance options available.
(662) 920-0979 View (662) 920-0979
Photo of William Kenneth Sansing Jr., PhD, LPC-S, Licensed Professional Counselor
William Kenneth Sansing Jr.
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Louisville, MS 39339
It is one of life’s greatest honors to come along-side people who are seeking personal growth, adjusting to life changes, or working through life’s difficulties. My desire is to join others and create a trusting, safe, and understanding space to help them achieve their vision. I integrate a person-centered perspective with Cognitive Behavioral and Choice Theory in our work. Our work together may take many steps. Just stepping out to someone may be a first step in addressing life’s concerns. Another step may be moving into willingness then to action. Other steps may include self discovery, or celebrating or adjusting to life changes.
It is one of life’s greatest honors to come along-side people who are seeking personal growth, adjusting to life changes, or working through life’s difficulties. My desire is to join others and create a trusting, safe, and understanding space to help them achieve their vision. I integrate a person-centered perspective with Cognitive Behavioral and Choice Theory in our work. Our work together may take many steps. Just stepping out to someone may be a first step in addressing life’s concerns. Another step may be moving into willingness then to action. Other steps may include self discovery, or celebrating or adjusting to life changes.
(662) 747-4933 View (662) 747-4933
Photo of Phashun King, LPC, Licensed Professional Counselor
Phashun King
Licensed Professional Counselor, LPC
Verified Verified
Louisville, MS 39339
Accepting New Patients. Have you found it difficult to get the help you need quickly and easily? Have you ever struggled to find the best mental-health treatment for you or someone you love? We understand that it’s difficult to get the help you need quickly in North Mississippi, and that’s why here at Right Track Medical Group, we strive to be there for you when you or a loved one needs help. We aim to give you the best personalized care plan as swiftly as possible without sacrificing quality care.
Accepting New Patients. Have you found it difficult to get the help you need quickly and easily? Have you ever struggled to find the best mental-health treatment for you or someone you love? We understand that it’s difficult to get the help you need quickly in North Mississippi, and that’s why here at Right Track Medical Group, we strive to be there for you when you or a loved one needs help. We aim to give you the best personalized care plan as swiftly as possible without sacrificing quality care.
(662) 509-4717 View (662) 509-4717
Photo of Stevi Carter, MS, Licensed Professional Counselor
Stevi Carter
Licensed Professional Counselor, MS
Verified Verified
Louisville, MS 39339
I practice at Monarch Counseling and Wellness. I am a Licensed Professional Counselor in the state of Mississippi. I graduated from Mississippi State University with a Master’s Degree in Clinical Mental Health Counseling. I am a Nationally Certified Counselor and am certified as a Safe Zone Ally.
I practice at Monarch Counseling and Wellness. I am a Licensed Professional Counselor in the state of Mississippi. I graduated from Mississippi State University with a Master’s Degree in Clinical Mental Health Counseling. I am a Nationally Certified Counselor and am certified as a Safe Zone Ally.
(662) 506-6320 View (662) 506-6320
Photo of Jacey Wall, P-LPC, NCC, Pre-Licensed Professional
Jacey Wall
Pre-Licensed Professional, P-LPC, NCC
Verified Verified
Louisville, MS 39339  (Online Only)
Waitlist for new clients
As a counselor at Seeds of Hope Counseling, my desire is to walk alongside you during your time of need. I value your individual needs and will work towards building a strong and trusting therapeutic relationship. Whether you are struggling with mental health issues, relationship or family issues, or simply need a listening ear, I am here to walk with you through the tough times. I also offer a biblical perspective for those seeking spiritual guidance and comfort.
As a counselor at Seeds of Hope Counseling, my desire is to walk alongside you during your time of need. I value your individual needs and will work towards building a strong and trusting therapeutic relationship. Whether you are struggling with mental health issues, relationship or family issues, or simply need a listening ear, I am here to walk with you through the tough times. I also offer a biblical perspective for those seeking spiritual guidance and comfort.
(662) 339-5377 View (662) 339-5377

Online Therapists

Photo of Gayle G Wimberly, LPC, Licensed Professional Counselor
Gayle G Wimberly
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Flowood, MS 39232
Are you struggling with the impact of trauma in your life? Are you dealing with an addiction? Have you felt the pain of betrayal? Or has life just been overwhelming you lately? You do not have to face these issues by yourself. With an extensive history in treating these and other issues, my hope is to offer you a safe, non judgmental environment in which you can be seen, understood and heal. I use evidence based practices to help you understand how your past is affecting you today and how to move forward into a healthier life. My approach encompass mind, body, and spirit, fostering comprehensive healing and lasting change.
Are you struggling with the impact of trauma in your life? Are you dealing with an addiction? Have you felt the pain of betrayal? Or has life just been overwhelming you lately? You do not have to face these issues by yourself. With an extensive history in treating these and other issues, my hope is to offer you a safe, non judgmental environment in which you can be seen, understood and heal. I use evidence based practices to help you understand how your past is affecting you today and how to move forward into a healthier life. My approach encompass mind, body, and spirit, fostering comprehensive healing and lasting change.
(601) 258-8492 View (601) 258-8492
Photo of Kayla Moorer, PhD, Psychologist
Kayla Moorer
Psychologist, PhD
Verified Verified
2 Endorsed
Laurel, MS 39440
Waitlist for new clients
Are you feeling isolated by the very walls you built for protection? If so, you are not alone, and I am glad you are here. Past hurts can leave us feeling inadequate, questioning our self-worth, and struggling to develop meaningful relationships. Whether you are seeking healing or personal growth, I offer a supportive and non-judgmental space to collaboratively work towards your goals. Those who work with me find themselves increasing their ability to communicate their needs in relationships, feel more empowered, recognize they are valued and worthy, and better understand and respond to their emotions.
Are you feeling isolated by the very walls you built for protection? If so, you are not alone, and I am glad you are here. Past hurts can leave us feeling inadequate, questioning our self-worth, and struggling to develop meaningful relationships. Whether you are seeking healing or personal growth, I offer a supportive and non-judgmental space to collaboratively work towards your goals. Those who work with me find themselves increasing their ability to communicate their needs in relationships, feel more empowered, recognize they are valued and worthy, and better understand and respond to their emotions.
(601) 996-5244 View (601) 996-5244
Photo of Kyle MacDonald, LPC, NCC, MEd, Licensed Professional Counselor
Kyle MacDonald
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
1 Endorsed
Madison, MS 39110  (Online Only)
If you find yourself on this site – you are likely looking for help. There is no problem too small or too large that counseling can’t help. Your life may feel disrupted from a new change or feel weighted by the same chronic feelings. You may feel objectively everything ‘should’ feel fine, and yet struggle to feel fulfillment. You may find yourself in a cycle of control trying to fix things on your own, only for more problems to come up. I would love to help you find what you are looking for and more! I practice telehealth only and can cover across Mississippi, Tennessee and Texas!
If you find yourself on this site – you are likely looking for help. There is no problem too small or too large that counseling can’t help. Your life may feel disrupted from a new change or feel weighted by the same chronic feelings. You may feel objectively everything ‘should’ feel fine, and yet struggle to feel fulfillment. You may find yourself in a cycle of control trying to fix things on your own, only for more problems to come up. I would love to help you find what you are looking for and more! I practice telehealth only and can cover across Mississippi, Tennessee and Texas!
(281) 399-4767 View (281) 399-4767
Photo of Sydney Butler, P-LPC, LPC Intern
Sydney Butler
LPC Intern, P-LPC
Verified Verified
1 Endorsed
Jackson, MS 39202
Sydney is a Mississippi native and a graduate of Madison Central High School in Madison. She is and honors graduate from Mississippi State University where she earned her B.S. in psychology and worked as a research assistant in the Metacognition Research Lab. Sydney earned her Master’s degree in Clinical Mental Health Counseling from Mississippi College where she completed over 700 clinical training hours.
Sydney is a Mississippi native and a graduate of Madison Central High School in Madison. She is and honors graduate from Mississippi State University where she earned her B.S. in psychology and worked as a research assistant in the Metacognition Research Lab. Sydney earned her Master’s degree in Clinical Mental Health Counseling from Mississippi College where she completed over 700 clinical training hours.
(601) 804-3737 View (601) 804-3737
Photo of John Hawkins, EdS, LPC, NCC, Licensed Professional Counselor
John Hawkins
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
2 Endorsed
Columbus, MS 39701
Has trauma been your constant companion? Perhaps you relive your traumas daily, and an inner voice tells you that you're unlovable, unworthy, and not good enough. Anxiety and panic may leave you feeling overwhelmed, stuck and limited in what you can do and where you can go. You want a full, productive life, but some days, it's almost impossible to get started. The people in your life don't understand. "Get over it," they tell you. You’ve tried everything you can think of, but you continue to feel discouraged because little if anything has changed. You need help now! Dare to believe you can get the life you want and deserve.
Has trauma been your constant companion? Perhaps you relive your traumas daily, and an inner voice tells you that you're unlovable, unworthy, and not good enough. Anxiety and panic may leave you feeling overwhelmed, stuck and limited in what you can do and where you can go. You want a full, productive life, but some days, it's almost impossible to get started. The people in your life don't understand. "Get over it," they tell you. You’ve tried everything you can think of, but you continue to feel discouraged because little if anything has changed. You need help now! Dare to believe you can get the life you want and deserve.
(662) 655-2432 View (662) 655-2432
Photo of Jennie Spicer, LMSW, Clinical Social Work/Therapist
Jennie Spicer
Clinical Social Work/Therapist, LMSW
Verified Verified
Oxford, MS 38655
I believe that every individual has strength and resiliency within themselves. Sometimes we each need help uncovering these characteristics. My role as a therapist is not to tell you where to go, but to walk beside you. Using a strengths based prospective I will take this journey with you, providing you the tools, hope, and encouragement you need to achieve your goals. I look forward to assisting you in your discovery process.
I believe that every individual has strength and resiliency within themselves. Sometimes we each need help uncovering these characteristics. My role as a therapist is not to tell you where to go, but to walk beside you. Using a strengths based prospective I will take this journey with you, providing you the tools, hope, and encouragement you need to achieve your goals. I look forward to assisting you in your discovery process.
(662) 339-6997 View (662) 339-6997
Photo of Tabatha F Kenney - Tabatha Kenney, New Vision Counseling & Consulting, EdS, LPC, NCC, NCSC, BC-TMH, Licensed Professional Counselor
Tabatha Kenney, New Vision Counseling & Consulting
Licensed Professional Counselor, EdS, LPC, NCC, NCSC, BC-TMH
Verified Verified
Ridgeland, MS 39157
Do you feel overwhelmed with the demands of work, family, relationships, school or life in general? Do you struggle to find purpose and joy in life? Do you struggle to make simple or not so simple decisions? If so, It's time to refocus and develop a New Vision. Everyone struggles at some point in life with trying to hold it all together. Allow New Vision Counseling & Consulting to help you develop a new vision and find balance so that you can live the life that you were destined to live. With the proper tools and the right support, a person can overcome almost anything. I want to help you navigate through this thing called life.
Do you feel overwhelmed with the demands of work, family, relationships, school or life in general? Do you struggle to find purpose and joy in life? Do you struggle to make simple or not so simple decisions? If so, It's time to refocus and develop a New Vision. Everyone struggles at some point in life with trying to hold it all together. Allow New Vision Counseling & Consulting to help you develop a new vision and find balance so that you can live the life that you were destined to live. With the proper tools and the right support, a person can overcome almost anything. I want to help you navigate through this thing called life.
(601) 476-6590 View (601) 476-6590
Photo of Ashley Jaron Jenkins - Influential Touch LLC, LLMSW, Clinical Social Work/Therapist
Influential Touch LLC
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Jackson, MS 39211
Hello! I'm Ashley Jenkins, and I am honored to be known as the Neighborhood Hope Dealer. With over 13 years of experience as a therapist, mental wellness coach, and business consultant, I am dedicated to fostering mental wellness and cultivating healthy environments for families, individuals, and businesses alike. My journey in social work began with a Master's in Social Work from Simmons University, and a year later, I embarked on this deeply fulfilling path of supporting others. As a wife, mother, minister, and therapist, I bring a compassionate and holistic approach to mental health, understanding the intricate balance between p
Hello! I'm Ashley Jenkins, and I am honored to be known as the Neighborhood Hope Dealer. With over 13 years of experience as a therapist, mental wellness coach, and business consultant, I am dedicated to fostering mental wellness and cultivating healthy environments for families, individuals, and businesses alike. My journey in social work began with a Master's in Social Work from Simmons University, and a year later, I embarked on this deeply fulfilling path of supporting others. As a wife, mother, minister, and therapist, I bring a compassionate and holistic approach to mental health, understanding the intricate balance between p
(601) 222-3817 View (601) 222-3817
Photo of Emily Lehigh, LCSW, Clinical Social Work/Therapist
Emily Lehigh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgeland, MS 39157  (Online Only)
Life is full of challenges, and for many the help of an outside professional perspective is needed. I am a Licensed Clinical Social Worker with over a decade of experience working with adults, children, and families in a variety of settings. This experience has allowed me to develop effective therapeutic skills to help clients learn to manage anxiety, depression, low self-esteem, stress, family/relationship challenges, and child and adolescent behavioral problems. I utilize a strengths-based, person-centered approach to therapy while incorporating a blend of research-based techniques.
Life is full of challenges, and for many the help of an outside professional perspective is needed. I am a Licensed Clinical Social Worker with over a decade of experience working with adults, children, and families in a variety of settings. This experience has allowed me to develop effective therapeutic skills to help clients learn to manage anxiety, depression, low self-esteem, stress, family/relationship challenges, and child and adolescent behavioral problems. I utilize a strengths-based, person-centered approach to therapy while incorporating a blend of research-based techniques.
(769) 447-2686 View (769) 447-2686
Photo of Erica Ashley Brumfield, EdS, LPC-S, RPT, NCC, BC-TMH, Licensed Professional Counselor
Erica Ashley Brumfield
Licensed Professional Counselor, EdS, LPC-S, RPT, NCC, BC-TMH
Verified Verified
Brandon, MS 39047
With so many challenges facing us today, it can be overwhelming, even downright frightening, attempting to manage our emotions or life’s challenges – often both. Working through adversity helps us to discover who we are authentically and places us on a path of understanding and growth. The path can seem lonely and confusing, but I am here to assist. My ideal client is someone who has made a commitment to themselves to face their uniqueness, their circumstances, and their challenges with a new perspective. (New clients outside Central MS by virtual appointment only).
With so many challenges facing us today, it can be overwhelming, even downright frightening, attempting to manage our emotions or life’s challenges – often both. Working through adversity helps us to discover who we are authentically and places us on a path of understanding and growth. The path can seem lonely and confusing, but I am here to assist. My ideal client is someone who has made a commitment to themselves to face their uniqueness, their circumstances, and their challenges with a new perspective. (New clients outside Central MS by virtual appointment only).
(769) 300-9033 View (769) 300-9033
Photo of Carrie Ann Carr, MA, LCPC, LPC-S, LPCMHSP, Licensed Professional Counselor
Carrie Ann Carr
Licensed Professional Counselor, MA, LCPC, LPC-S, LPCMHSP
Verified Verified
4 Endorsed
Oxford, MS 38655
Waitlist for new clients
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
(662) 506-3399 View (662) 506-3399
Photo of Dana M Jones, LPC, Licensed Professional Counselor
Dana M Jones
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, MS 39110
As a Licensed Professional Counselor, I have spent my counseling career of twelve years working with children and families. I currently practice at my local church and offer Christian counseling services to individuals and families. I enjoy working with children ages 6 to 12. I typically practice a systemic approach by including the whole family in therapy sessions in order to best help the child. Some of the issues I work with are; anxiety, depression, parenting, coping skills, defiant or disruptive behavior in children, teen issues, pre-marital counseling, etc. More information can be found at www.gracecounselingmadison.com
As a Licensed Professional Counselor, I have spent my counseling career of twelve years working with children and families. I currently practice at my local church and offer Christian counseling services to individuals and families. I enjoy working with children ages 6 to 12. I typically practice a systemic approach by including the whole family in therapy sessions in order to best help the child. Some of the issues I work with are; anxiety, depression, parenting, coping skills, defiant or disruptive behavior in children, teen issues, pre-marital counseling, etc. More information can be found at www.gracecounselingmadison.com
(601) 326-1953 View (601) 326-1953

See more therapy options for Winston County

How does your Therapist compare?

Number of Therapists in Winston County, MS

< 10

Therapists in Winston County, MS who prioritize treating:

88% Relationship Issues
88% Grief
75% Anxiety
75% Trauma and PTSD
75% Life Transitions
63% Behavioral Issues
63% Family Conflict

Average years in practice

6 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
86% UnitedHealthcare UHC | UBH
71% Optum

How Therapists in Winston County, MS see their clients

88% In Person and Online
12% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Winston County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.