Mindfulness-Based (MBCT) Therapists in Tippah County, MS

I have personally then professionally been in the counseling office since the age of 14. My experiences on the couch and in the chair are the greatest gifts of my life. I want to share these gifts with you. I collaborate with each person to help them gain perspective and skills to deal with everyday life stressors, major life transitions as well as heal from past traumas. I am certified in LENS Neurofeedback, EMDR & Hypnotherapy. I find an integrated approach utilizing traditional Talk therapy (CBT) with Mindfulness(Hypnotherapy) & Neurofeedback(LENS) & Processing (EMDR) most effective to promote healthy healing and coping skills.

As a therapist, I am dedicated to helping children, adults and families find healing and to achieve goals in a safe environment. I respect diversity in multicultural norms, individual diferrences and social perspectives. Because I believe in the uniqueness of the person and the experiences that they bring, I will individualize your treatment plan according to your distinct needs. It is my commitment to help you express your full potential, and discover as well as develop your personhood.

I especially enjoy working with are those who have had no prior counseling experience or who have had negative experiences in counseling settings; I value the time it takes to build the foundation for a trusting and safe relationship.

If you find yourself in a place of uncertainty, pain, or despair, please remember there is hope, healing, and the potential for a brighter future. Recovery is not just about returning to the status quo. It's about emerging from adversity with newfound strength and resilience that embraces your authentic self and aligns with your values and aspirations. If you're ready to embark on a journey towards improved mental well-being, greater self-awareness, and a more fulfilling life, I'm here to walk beside you. I believe in creating a safe and non-judgmental space that allows free expression of thoughts and feelings.

Do you worry often, feel empty, have difficulty connecting with others, or have unresolved stuff from your past that keeps coming up? There’s a misconception that counseling should be done as a last resort or that only people with severe mental illnesses go to counseling. In reality, counseling can be a life altering decision that can help heal your wounds, change your perspective, and enhance your life.

I specialize in treating clients with anxiety, depression, bipolar disorders, PTSD, substance use issues, and those who feel outcast or chronically misunderstood. I am culturally sensitive, LGBTQ+ affirming, and I enjoy working with people from all walks of life. If you would like an open-minded therapist who listens, meets you where you are, and offers a collaborative treatment approach, please contact me. I am committed to helping you to heal and build the life you want.

Do you seek support and guidance in making changes needed to have a fulfilling life? In my 20 years of clinical practice as a therapist, it has been my honor to assist hundreds of people find their unique strengths for healing past trauma, learn coping skills for anxiety and depression, recover from loss or substance use, and develop those new skills to become the person they are meant to be. Transition from what we know can be a scary thing, let me travel that road with you.

You may be considering therapy because you feel stuck in painful emotions or circumstances and aren’t sure how to try something new or even know what to try. As a therapist with over 20 years of experience helping individuals and families, I can help you to develop a clear vision of how you would like to move forward in your life — identifying patterns in your thinking and behavior that make you feel stuck and that interfere with you reaching your goals. We’ll work on helping you to develop skills to connect with your strengths so you can make steps in a positive direction.

My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.

My name is Jessica Thomas, and I am a Licensed Professional Counselor Supervisor (LPC-S) based in Jackson, MS and working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, self-esteem issues, life transitions, adjusting to life stressors, and grief, using cognitive-behavioral therapy (CBT) and mindfulness-based practices to assist clients in processing, growing, and healing. My therapeutic approach to therapy is integrative, using cognitive-behavioral therapy (CBT) and mindfulness-based practices, yet varies with application based on the needs of each client.

I firmly believe that therapy is a universal right, and I am committed to offering support as you navigate your diverse journey of self-discovery and well-being. You want to heal, evolve, and find meaning in your experiences. My goal is to create a safe space for you to share your narratives and foster an environment of trust, guidance and empathy. I look forward to collaborating with you, and getting a tailored therapeutic approach to suit your unique path. Your journey is marked by unique stories and challenges that deserve to be heard, as you grapple with depression, anxiety, relationship and perinatal complexities.

I enjoy working with individuals from all backgrounds. I always learn more about others as well as myself from each client I meet which I value as an amazing opportunity. I've never met a client who didn't cause change and personal growth in myself after meeting them. I have experience working with LGBT+ persons, college-aged students, substance abuse/addiction clients, and individuals with co-occurring mental health disorders, such as anxiety and depression. I use a Person-Centered approach alongside mindfulness/meditation and cognitive-behavioral techniques to facilitate personal growth and healing.

As a licensed certified social worker with a deep commitment to trauma-informed care, I specialize in creating supportive environments where individuals feel empowered and understood. My approach integrates empathy, resilience-building, and evidence-based practices to help clients navigate their healing journey. Delving into each person’s unique experiences, I aim to provide the ultimate support for personal growth and recovery.

Hi! My name is Elisabeth Faust, and I am a Licensed Clinical Social Worker. I have worked in the behavioral health field for thirty (30) plus years. However, if you enjoy what you do, it is not work but a beloved career. I start slow getting to know my clients and making them feel comfortable before we move on to problem solving. I appreciate that people need to be heard and listening can be the best therapy. Different therapies work with different people. I employ basics of Cognitive Behavioral Therapy, Reality Therapy, and Dialectical Behavioral Therapy Skills. I do encourage using mindfulness techniques and journaling.

Welcome! I have been a mental health therapist for 5 years, but I have worked with children and adults for 10+ years. I became a Licensed Master’s Social Worker in July 2018 and a Licensed Clinical Social Worker in November 2023. I find joy in aiding people in learning about themselves and their emotions, so they are able to function better in the world around them. I am a published author, so I enjoy incorporating writing into my practice, as needed, due to its cathartic nature. I approach therapy with the understanding that each client is different and requires a unique level of care.

I might be biased, but I believe we all need a therapeutic, safe, reassuring place to process and heal. The beauty of therapy at my practice is this is a neutral space, led by a highly credentialed professionals, with a passion to walk people through trying times. I love therapy. It can be life changing, if you will allow it. Reaching out can be tough but when you make the decision, you become open to all of the possibilities. After 20 years, I still love it. Let me help you. This process takes determination, consistency and strength. I believe you can do it.

I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.

My goal as a clinician is to help clients understand their perspectives, challenge negative thoughts, and to embrace interpersonal relationships through self awareness, communication, and personal growth. Healthy individuals create healthy families, and healthy families are the cornerstone of a healthy community.

All clients are different, each of us has our own unique concerns, struggles and past. An individual who is seeking mental health services is seeking someone who can not only assist them in understanding their mental health concerns, but someone who is knowledgeable and will provide support and empathy. As a therapist, I listen to my clients when they describe their current as well as past life situations. I utilize what I hear in their words to create a mode of treatment that will work uniquely for them.