Therapists in Oxford, MS

Many of my clients enter therapy for the first time not knowing what to expect. As your therapist, I will explain the therapy process and paint a clear picture of where we are going. I work to provide an empathetic, safe environment for all of my clients, but I am especially skilled at helping clients with anxiety, depression, trauma, life transition & existential issues. My training also equips me to work with couples and families struggling with a wide variety of challenges. Some of these may include infidelity, parenting issues, and pre-marital counseling. I love helping couples connect who are struggling to do so.

Hey there, superstar! You've decided to open Pandora's box into the remarkable world of...YOU! Get ready to take on the roller-coaster ride of understanding your emotions. Itching to meet your worries like anxiety, depression, or trauma up close and personal? Maybe you're wrestling with the confusion of life transitions, or untangling the mystery of your sexuality? Welcome aboard the wild ride of healing! Young or old, I've got your back! Don’t worry, we’ll work together at your pace, whether that's a baby crawl or a marathon sprint. Looking forward to becoming your dedicated personal trainer… for the soul. Excited? I sure am!

I specialize in treating women going through challenging life transitions. Are you having difficulty in your marriage or relationship? Are you separated or going through a divorce & feeling sad & alone? Do you need support navigating work or school issues? Are you grieving the loss of a loved one? Are you seeking meaning and direction in life? Are you older, bored & desire more joy in your life? Do you have concerns about your children, grandchildren or parents? Do you want to learn skills for coping & build self-esteem, gain more control over negative emotions, be confident, happier, & more resilient when facing future obstacles?

Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.

Healthy living and wholeness bring meaning to life. My goal is to help my clients define and reach their goals for a life worth living. What do you want? How do you want to change? How do you want to be? Those are some of the questions we can explore together.

Welcome - I'm so glad you're here! If you're reading this, you're probably considering making an appointment with someone. Life is too precious to spend it burdened by fear, anxiety, pain, or depression. It's too short to surrender to anger or toxic relationships. It really is possible have peace and joy! I hope you will take a moment (and maybe a deep breath) and reach out. I am mindful of the courage it takes to deal with hard issues head-on, and that's why creating a warm, accepting, nonjudgmental environment is a top priority.

Life’s journey is influenced by your experiences. Some experiences are difficult and leave you feeling unbalanced and disconnected. Injuries sustained from relationships and events can create feelings of anxiety, depression, anger, loneliness and rejection. Seeking help is the first step toward finding your sense of balance and connection. Every individual has the ability within themselves to achieve the balance that they need for their lives. It is my goal as a counselor to assist you with the navigation of this journey.

I have a wide range of clients that I enjoy working with. I am trained in EMDR, which is a trauma-focused therapy. I really enjoy seeing clients heal their past traumas and find new growth in their life. I am also trained in Emotionally Focused Therapy (EFT), and really enjoy utilizing this model with couples. I am also an equine therapist.

I have been in private practice as a licensed clinical social work. since 1989. I have a master's degree from Tulane University where I served on the advisory board for the School of Social Work. I was a consultant at the Master's and Johnson Sexual Trauma Unit in New Orleans, trained in critical incident debriefing, and served as a divorce and custody mediator for the courts in Louisiana. I enjoy working with adults both individually and as couples. I enjoy helping people find patterns that no longer work for them and teaching new strategies for coping and growing.

My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.

Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.

Life is about relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. Using specialized methods of counseling, we can help you avoid misunderstandings, improve communication, heal past hurts, understand one another better and strengthen the relationships that make life important.

I am at my best when helping people work through issues associated with grief, depression, anxiety, addiction, as well as marriage and relationship struggles. Working through some of the more uniquely modern struggles, such as screen and pornography addiction is also a focus of my practice. I also love pre-marital counseling.

I believe healing includes understanding the entire person, their unique story, and their current life situation. I want to provide the support you need in all aspects of your personal experience including spiritual, physical, emotional, vocational, and relational. I am here to walk with you through men's issues, couples counseling, substance abuse/addiction, sexual addiction/compulsion, unresolved trauma, marital conflict, and life transitions.

Maya Angelou said, “There is no greater agony than bearing an untold story inside you." I feel one of the bravest things you can ever do is the work of understanding your own story. Because of that, I'm passionate about helping you find freedom and growth by rewriting the parts of your story that have left you with a negative self-image. I believe therapy is collaborative, and together, we can work to heal the scars preventing you from living your full potential. Our relationship is a safe space to explore deep pain, shame, and trauma. Understanding our stories deepens and reshapes our lives, and I can’t wait to hear yours!

Are you feeling overwhelmed with life? Sometimes in our journey we find ourselves feeling trapped with no one to turn to and no solutions in sight. I work with adult individuals and couples trying to improve themselves and their relationships with others. I am passionate about helping you become the best version of yourself. My training as a Licensed Clinical Social Worker, along with many of the same life experiences, enables me to assist you in sorting out problems and issues you feel you would like to work on and improve.