Photo of Curtis Monts, LPC, MEd, Licensed Professional Counselor
Curtis Monts
Licensed Professional Counselor, LPC, MEd
Verified Verified
Tupelo, MS 38804
You may find yourself reading this for a number of reasons and this could be the first step towards creating the change you're desiring. I believe that progress equals happiness and in the power of the human spirit. Together we will create a counseling relationship centered on acceptance, commitment, & compassion in the pursuit of growth.
You may find yourself reading this for a number of reasons and this could be the first step towards creating the change you're desiring. I believe that progress equals happiness and in the power of the human spirit. Together we will create a counseling relationship centered on acceptance, commitment, & compassion in the pursuit of growth.
(662) 499-4569 View (662) 499-4569
Photo of John Young, PhD, Psychologist
John Young
Psychologist, PhD
Verified Verified
Tupelo, MS 38801
Delta Autumn Consulting in Oxford, Mississippi provides evidence-based services for psychological difficulties. This profile is for Dr. John Young, who specializes in the treatment of children and families. This includes assessment and treatment for anxiety, depression, disruptive or oppositional behavior, and other difficulties commonly encountered by youth. Dr. Young also provides evidence-based assessments for a variety of conditions across all age groups, including ADHD, general diagnostic testing, learning disabilities, and specialized medical referrals (e.g., pain management or pre-surgical evaluations).
Delta Autumn Consulting in Oxford, Mississippi provides evidence-based services for psychological difficulties. This profile is for Dr. John Young, who specializes in the treatment of children and families. This includes assessment and treatment for anxiety, depression, disruptive or oppositional behavior, and other difficulties commonly encountered by youth. Dr. Young also provides evidence-based assessments for a variety of conditions across all age groups, including ADHD, general diagnostic testing, learning disabilities, and specialized medical referrals (e.g., pain management or pre-surgical evaluations).
(662) 259-0868 View (662) 259-0868

Online Therapists

Photo of Adole Muruako, PhD, MEd, LPC, BC-TMH, Licensed Professional Counselor
Adole Muruako
Licensed Professional Counselor, PhD, MEd, LPC, BC-TMH
Verified Verified
Oxford, MS 38655
Are you someone experiencing unresolved trauma and chronic stress? Does this show up in physical ways for you, like tiredness, physical pain, etc.? So many of us long for resolution, aiming to heal physically and navigate the world with emotional well-being. If so, I'd like to provide a safe space for you to explore what you're experiencing and offer support in your healing journey. Our ultimate goal together will be for you to find transformation, identify root causes, and develop resilience and healthy coping mechanisms to restore balance, reclaim agency, and live authentically, free from the constraints of your past.
Are you someone experiencing unresolved trauma and chronic stress? Does this show up in physical ways for you, like tiredness, physical pain, etc.? So many of us long for resolution, aiming to heal physically and navigate the world with emotional well-being. If so, I'd like to provide a safe space for you to explore what you're experiencing and offer support in your healing journey. Our ultimate goal together will be for you to find transformation, identify root causes, and develop resilience and healthy coping mechanisms to restore balance, reclaim agency, and live authentically, free from the constraints of your past.
(662) 503-8716 View (662) 503-8716
Photo of Cat Vincent, EdD, LPC-S, LMHC, Licensed Professional Counselor
Cat Vincent
Licensed Professional Counselor, EdD, LPC-S, LMHC
Verified Verified
Oxford, MS 38655  (Online Only)
As each person brings a wealth of experiences, contexts, biology, and neurology, much of our work will be shaped by individualized needs. My base practice incorporates using a wellness orientation, person-centered focus, experiential work, and creativity in counseling.
As each person brings a wealth of experiences, contexts, biology, and neurology, much of our work will be shaped by individualized needs. My base practice incorporates using a wellness orientation, person-centered focus, experiential work, and creativity in counseling.
(662) 670-8353 View (662) 670-8353
Photo of Kassandra Decker - Compass Counseling Center, MA, EdS, LPC, Licensed Professional Counselor
Compass Counseling Center
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
1 Endorsed
Corinth, MS 38834
Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives.
Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives.
(662) 504-4530 View (662) 504-4530
Photo of Stephanie Norris-Sartain Eaton - Compass Counseling Center, Ed S, NCC, NCSC, LPC, BC-TMH, Licensed Professional Counselor
Compass Counseling Center
Licensed Professional Counselor, Ed S, NCC, NCSC, LPC, BC-TMH
Verified Verified
1 Endorsed
Corinth, MS 38834
Is your child dealing with behavioral problems or mental health issues such as depression, anxiety, or social stress? As a parent, it is easy to feel powerless watching your child battle something, not knowing how to help. I have dedicated my life to helping families through these and many other challenges. You may not be able to control the issues your child is facing in school, behavioral challenges, or change past traumatic events, but you can get them the help they need today. It’s a step you can take for your child that can change the entire course of their life.
Is your child dealing with behavioral problems or mental health issues such as depression, anxiety, or social stress? As a parent, it is easy to feel powerless watching your child battle something, not knowing how to help. I have dedicated my life to helping families through these and many other challenges. You may not be able to control the issues your child is facing in school, behavioral challenges, or change past traumatic events, but you can get them the help they need today. It’s a step you can take for your child that can change the entire course of their life.
(662) 300-3549 View (662) 300-3549
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.