Therapists in Jackson, MS

What happened? You've been through something, something painful. Yesterday, last week, or years ago - it doesn't matter. You're having trouble now, and it's time to talk it through. You're down and not motivated. You're not sleeping well and wake up in a panic. You're thinking about the same things over and over without solving anything. You're doing the same things over and over again with the same unsatisfactory results. We've all been there - I have. I know how helpful therapy can be.

The problem you are dealing with, whether it's a struggling marriage, depression, anxiety, sexual issues or parenting challenges, will be addressed in a safe and competent way in your session. I have 20 years of experience working with individuals, marriages and families on some everyday issues that have quick solutions as well as some complex, long-term problems that require in-depth therapy. I have extensive training in the leading approaches in psychotherapy and have learned the tricks of the trade from the most respected names in the field. I use a comprehensive approach of therapy and psychological assessment in my practice.

With over 20 years of experience working with children, teens, and parents in a mental health setting, I have had much success helping them overcome long standing problems. With warmth, empathy, and acceptance; I treat each child, teen, and parent(s) with respect. Together we devise a personalized plan of treatment. If you keep doing what you have always done, you will get what you have always gotten. Therapy helps you learn new ways of resolving problems in a confidential setting

For many of us, day to day life has become overwhelming, a bombardment of information and responsibilities. It can be hard to remember our direction, to find the path to our goals. In therapy, I can help you emerge from the tangle of confusion, reactivity, and roadblocks to find the middleway. With 10 years experience as a community mental health therapist, and now in private practice, no issue is too large or too small to work through together. Therapy is a supportive place to build your strengths, to face your challenges, and hone your authentic self.

An ideal therapeutic relationship is built on trust and openness. I will work to build this relationship with you so that you feel that you can be open enough to trust me to assist you with your problems. Together, we can find a solution to your problem!

I provide a integrative & creative counseling approach to therapy which creates a space for clients to feel encouraged, gain insight and self discovery. Sometimes life can take us through tough times which I like to call a life transition period. Whether it is in your career, relationships, or self perception(ie. body-image). Life's transitions or hang ups may cause anxiety, shame, peer pressure, & sadness. I give client's the tools to feel empowered & encouraged to welcome change, strive to overcome self doubt/insecurities, and feelings of not being accepted by friends, family, and/or co-workers.

I provide assessment and treatment options for adults seeking assistance with mental health or medically-related concerns. My practice, Clinical & Forensic Neuropsychology Services of MS, specializes in the psychological and neuropsychological evaluation of cognitive, emotional, and psychological conditions in adults and older adults. I also provide outpatient psychotherapy for a variety of concerns such as depression, anxiety, adjustment to stressors (e.g., health decline, bereavement), and coping with chronic medical illnesses. Therapy treatment plans are individualized, based upon the best available research for treating a particular condition, and time-limited (typically 5-15 sessions).

I believe that you are the expert of your own life. I feel that I am simply the guide on the journey to help clarify the forks in the road. It is you who must have the courage and strength to then walk that road. It is then my job to assist in building, supporting, and unearthing the courage and strength that is already there. I have extensive experience working with children, adolescents, young adults, and adults. I am very passionate about helping individuals improve their quality of life through support, insight driven, evidence based, and patient paced therapy.

We have been married for 39 years and we are both Licensed Professional Counselors and National Certified Counselors. We have years of practical experience in couple, marriage, and family relationship that is complimented by our academic and professional credentials. Our group, Bridge-Point, was formed with the underlying principle of "striving diligently to make a difference".

By providing a client-centered approach to therapy, I hope to bring safety and warmth to the therapy room. I utilize an integrated approach that synthesizes my Christian values with research-based practices in order to give the very best care unique to each individual. I am committed to providing a non-judgmental atmosphere where you can be truly heard and understood. My desire is to work together collaboratively as a team with you, providing acceptance and support.

Delta Autumn Consulting in Oxford, Mississippi provides evidence-based services for psychological difficulties. This profile is for Dr. Danielle Maack, who specializes in the treatment of psychological difficulties in adults and older adolescents. This includes general treatment for anxiety, depression, and adjustment issues as well as specialized techniques for more severe difficulties of emotion regulation (namely Dialectical Behavior Therapy, or DBT). Additionally, Dr. Maack is skilled in behavioral marriage therapy, a strongly scientific form of relationship repair/enhancement offered at very few other locations in Mississippi.

I am in network with Blue Cross Blue Shield. Life is hard! Good people often find themselves struggling with emotional pain and difficult life issues. "crazy" people are not the ones who come to therapy, wise people who want to feel better come. You don't need to be shamed you need to be understood. My goal is to help you find healing. I am qualified to do this because of extensive training and duel license in both counseling and marriage and family therapy.

Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives.

Even the healthiest of individuals, couples, and families come across challenges that invite confusion, overwhelm and even despair. Getting support during difficult times can be helpful in encouraging yourself to move more confidently in a positive direction.

In today's fast-paced world it is easy to become overwhelmed. Having someone to provide support and insight can lessen the burden. Whether you are struggling from past issues that were never addressed, current issues that have popped up, or both, I am here to help. I believe that in dealing with the effects the past has on us in the present, suffering can not only be healed but transformed. I want my clients to find resolution with their past, peace in the present, and excitement for what their future holds.

I have a Masters in Marriage and Family Therapy from Reformed Theological Seminary. I have additional training in Sex Therapy, Sexual Addiction, Trauma and Abuse and Sexuality Issues. I am trained in and working toward certification in EMDR. I have also taken the Gottman Couples Communication Course. I work with people who have been sexually abused or assaulted as either children or adults, those with depression, grief, anxiety, stress, trauma (civilian and military) , sexual dysfunction,sexual addiction, sexual pain disorders as well those with infertility. I also work with people with genetic disorders as I have Masters in Medical Genetics.

You find yourself worrying more and more about every little thing. Things that other people seem to handle without much thought at all take up way too much space in your head. Sometimes these worries make your chest feel so tight, like there’s a heavy weight pressing down on you. Your heart pounds, your stomach in knots. You feel so scared so much of the time. Lots of times you’re not even sure what you’re scared of, you just have this underlying sense of fear. It’s getting harder to do things because you’re worried you’re going to freak out and embarrass yourself. You’re so exhausted so much of the time, but you can’t relax.

Do you ever wonder if the arguments you have with your partner are normal? Do you feel like you have the same fight over and over again? Do you ever wish there was a way to break free from this cycle? Well, you're not alone! And the good news is that having thriving, healthy relationships is possible. I specialize in working with individuals, couples, and families facing difficult challenges related to family of origin disfunction, trauma, and addiction in order to provide lasting transformation and change. If you are tired of the arguments that lead no where, give me a call today.

I counsel and minister to adults, couples, married couples, late adolescents specializing in Anxiety, Panic, Depression, Grief, Major Life Change, CPTSD, Family of Origin Issues, Addiction, Marital/Relationship Issues, Feeling Lost, Alone, Eating Disorders, BDD, Frustrated…. just in need of someone to listen and be there. I care and can help! My mission is to help clients with their mental health and life's trials by encouraging hope, breaking cyclical patterns, helping to better understand emotionally and chemically what is exacerbating certain issues to achieve their/your purpose for a healthy perspective and a victorious life.