Female Therapists in Rolling Wood Beautiful, Jackson, MS

What happened? You've been through something, something painful. Yesterday, last week, or years ago - it doesn't matter. You're having trouble now, and it's time to talk it through. You're down and not motivated. You're not sleeping well and wake up in a panic. You're thinking about the same things over and over without solving anything. You're doing the same things over and over again with the same unsatisfactory results. We've all been there - I have. I know how helpful therapy can be.

If you desire to decrease anxiety and depression, I can help. I work with women and teenagers to improve their ability to handle stress, hardship, and change so that they can achieve a new perspective and peace of mind. You may have come to realize the same old responses and attitudes are not helping and maybe even hurting. Perhaps it is debilitating thoughts and fears of what comes next that are paralyzing you.

With over 20 years of experience working with children, teens, and parents in a mental health setting, I have had much success helping them overcome long standing problems. With warmth, empathy, and acceptance; I treat each child, teen, and parent(s) with respect. Together we devise a personalized plan of treatment. If you keep doing what you have always done, you will get what you have always gotten. Therapy helps you learn new ways of resolving problems in a confidential setting

Life is hard. And when we feel isolated and alone it can feel unbearable. We don't have to endure life feeling lost or alone. We were created for connection and relationships, with others and ourselves. Painful experiences, trauma, unhealthy relationships, shame, grief, etc, can create barriers that keep us from experiencing the very things that we deeply long to experience. Being vulnerable and sharing these experiences is scary, especially when we find it hard to trust. I understand this fear, and I personally know being vulnerable is one of the most courageous things we can do, and a necessary avenue to experience healing.

Caelin Hanna offers a gentle approach for those seeking lasting results. In a non-judgmental environment based on a foundation of acceptance and safety, we will get to the heart of the matter which is where true healing and life change happens. At Safe Hands Counseling the top priority is helping you meet your needs. We will create the relief you are looking for by working together to identify and resolve the underlying conflicts and patterns that are causing you discomfort.

As we travel this path through life, we encounter both internal and external challenges. Therefore, I meet the client where they are upon the first meeting. Each stage of life and each individual is unique. I take an eclectic approach to address my client’s needs for what I assess will be most effective and also comfortable. Therapy is a directed process to move forward to live life as optimally as possible .

I am a Licensed Professional Counselor, and Supervisor also a Licensed Marriage and Family Therapist. I am privileged to work alongside people who are dealing with a variety of issues. I have over 25 years experience in counseling and therapy practices. I enjoy working with different types of counseling needs including depression, anxiety, family therapy and abuse survivors. I am a Christian. I welcome Christian and non Christian clients.

By providing a client-centered approach to therapy, I hope to bring safety and warmth to the therapy room. I utilize an integrated approach that synthesizes my Christian values with research-based practices in order to give the very best care unique to each individual. I am committed to providing a non-judgmental atmosphere where you can be truly heard and understood. My desire is to work together collaboratively as a team with you, providing acceptance and support.

Are you feeling alone, depressed, or trapped in situations and behaviors beyond your control? You are not alone. I specialize in helping people struggling with dysfunctional relationships, co dependence, alcohol/drug abuse, process addictions such as eating disorders and sexual compulsivity, mood disorders, family conflict, and traumas such as emotional and sexual abuse. I am specially trained in Eye Movement Desensitization and Reprocessing (EMDR) as well as Cognitive Behavior Therapy and I am a certified Sex Addiction Therapist (CSAT).

I believe that we are all image-bearers of God, as having been created in His image. Therefore, the client and I both bring resources into the therapy room with which to work collaboratively toward a healthier life for the client-- mentally, physically, emotionally, and spiritually. Beyond my training in Marriage and Family Therapy, I have experience that I bring to the table from my own life journey-- parenting into adulthood; divorce recovery; partner betrayal trauma, spiritual formation; marriage and relationships; career counseling; codependency issues; and addictions. My greatest core belief is that there is always hope!

I help adults get relief from anxiety by using cognitive & behavioral techniques so they can regain control and confidence, have a breakthrough, & use their inner superhero as a tool for self-care. Are you worrying yourself into a frenzy? If you’ve been unable to control it, your friends are telling you you’re making too big of a deal out of it, and its lasted for more days than you care to honestly say, then you might have anxiety.

It takes a lot to verbalize that you don't have all the answers and are stuck. Lets be honest, many of us struggle with day to day activities, become overwhelmed by duties and expectations, and cease living and enjoying our daily gifts. I look to help you find new meaning to your story and declutter life's messy pieces in order for you to live beyond simply existing.

Imagine finding a space where you feel truly heard and understood, a place where your struggles are met with empathy and your goals are supported with genuine care. Maybe you are someone navigating life's complexities, dealing with issues like depression, anxiety, bipolar disorder, or addiction. You might struggle with relationship challenges or be overwhelmed by a major life transition. You seek clarity, build resilience, and create a path toward a fulfilling and balanced life. I am here to help you achieve that.

I will work with you to identify past survivor skills that have become destructive patterns influencing daily living. These survival skills are often related to substance abuse, mental illness or trauma from past or current relationships. We will Identify destructive behaviors and cognitions while decreasing trauma influence. This opens space to create positive cognitions and boundaries. These are the stepping stones to healthy relationships, becoming your best self and achieving your true purpose.

I am a clinical social worker with nearly 30 years of experience working with children, adolescents, adults, and families. My professional goal is to develop the highest quality relationship with each client, using a variety of specific techniques catered to the individual’s needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution-focused approach tailored to the client’s strengths to achieve his or her desired goals. I have experience working in settings such as schools, inpatient psychiatric hospitals, outpatient and partial hospital day programs, and private practice.

Does life seem overwhelming and stressful? Has getting out of bed become another daunting task? Or maybe you need a listening ear, someone to help navigate daily activities or help manage your emotions because they are too much to handle right now. I work with adolescents and adults. I provide a judgment-free environment filled with compassion grounded in knowledge. I meet clients where they are in life and collaborate with them to address their individual needs. I use evidence-based approaches to therapy to manage negative thought patterns and discover skills within oneself to thrive, find hope and be a resilient person.

Asking for help can be difficult, but often necessary to make the changes we desire in our lives. When life is challenging, we all need support, understanding, respect, and compassion. Initiating therapy involves courage and hope. I will guide you every step of the way to help you reach your full potential. I will work collaboratively with you to help you resolve problems and reach your goals for personal wellbeing.

I am a Blue Cross Blue Shield provider. One thing I've learned both by counseling others and being counseled is that we cannot shame ourselves into the person we want to be. I believe if we approach ourselves with curiosity, compassion, and gentleness, we will be surprised at what we will learn, what we can accomplish, and how we can heal. I also believe in the connective power of humor and storytelling within the therapeutic environment. I commonly work with clients dealing with: abuse, trust and betrayal, communication breakdowns, complicated family dynamics, grief, shame, anxiety, depression, and PTSD.

The heart of my counseling practice lies a commitment to fostering growth, resilience, and well-being in each individual I have the privilege to serve. With a foundation rooted in empathy, respect, and unconditional positive regard, I aim to create a safe and non-judgmental space where clients feel heard, valued, and understood.