Therapists in Greater Belhaven, Jackson, MS

Photo of Elizabeth Nosen, PhD, Psychologist
Elizabeth Nosen
Psychologist, PhD
Verified Verified
Greater Belhaven, Jackson, MS 39202  (Online Only)
Dr. Nosen has been providing evidence-based assessment and therapy since 2005. She specializes in treating adults experiencing anxiety, posttraumatic stress, depression, insomnia, alcohol and substance use. She primarily works from a cognitive-behavioral approach, tailoring treatments to help you develop insight, learn new ways of coping, and plan strategic changes to help you meet your personal goals. Dr. Nosen is trained in several specialized types of therapy protocols.
Dr. Nosen has been providing evidence-based assessment and therapy since 2005. She specializes in treating adults experiencing anxiety, posttraumatic stress, depression, insomnia, alcohol and substance use. She primarily works from a cognitive-behavioral approach, tailoring treatments to help you develop insight, learn new ways of coping, and plan strategic changes to help you meet your personal goals. Dr. Nosen is trained in several specialized types of therapy protocols.
(601) 476-5943 View (601) 476-5943
Photo of Dr. Michael J McDermott, PhD, Psychologist
Dr. Michael J McDermott
Psychologist, PhD
Verified Verified
Greater Belhaven, Jackson, MS 39202
Navigating intense and unpleasant emotions can be challenging, holding us back from what really matters. These emotions may lead us to avoid situations or activities that hold significance, while simultaneously diminishing our motivation, leaving us feeling stuck. My mission is to help in these moments, working with patients to develop effective emotional and behavioral skills, identify valued directions, and take steps toward a meaningful life. I prioritize a collaborative and active therapeutic process in which we work together to develop treatment goals and clear, definable expectations to reduce suffering and promote wellness.
Navigating intense and unpleasant emotions can be challenging, holding us back from what really matters. These emotions may lead us to avoid situations or activities that hold significance, while simultaneously diminishing our motivation, leaving us feeling stuck. My mission is to help in these moments, working with patients to develop effective emotional and behavioral skills, identify valued directions, and take steps toward a meaningful life. I prioritize a collaborative and active therapeutic process in which we work together to develop treatment goals and clear, definable expectations to reduce suffering and promote wellness.
(601) 488-3191 View (601) 488-3191
Photo of Dr. Tanja Seifen, PhD, Psychologist
Dr. Tanja Seifen
Psychologist, PhD
Verified Verified
Greater Belhaven, Jackson, MS 39202
Dr. Seifen is experienced in providing evidence-based services for a broad variety of childhood and adolescent mental health issues and developmental disorders. She specializes in the assessment and treatment of neurodevelopmental disabilities (e.g., ADHD, Autism Spectrum Disorder, Specific Learning Disabilities). She has expertise in treating common childhood emotional disorders and behavioral problems providing Cognitive Behavioral Therapy (CBT) and Parent Management Training (PMT). Dr. Seifen also offers Social Skills Training for social-communication difficulties associated with autism. Dr. Seifen is licensed in the state of MS.
Dr. Seifen is experienced in providing evidence-based services for a broad variety of childhood and adolescent mental health issues and developmental disorders. She specializes in the assessment and treatment of neurodevelopmental disabilities (e.g., ADHD, Autism Spectrum Disorder, Specific Learning Disabilities). She has expertise in treating common childhood emotional disorders and behavioral problems providing Cognitive Behavioral Therapy (CBT) and Parent Management Training (PMT). Dr. Seifen also offers Social Skills Training for social-communication difficulties associated with autism. Dr. Seifen is licensed in the state of MS.
(601) 265-7138 View (601) 265-7138
Photo of Sydney Butler, P-LPC, LPC Intern
Sydney Butler
LPC Intern, P-LPC
Verified Verified
Greater Belhaven, Jackson, MS 39202
Sydney is a Mississippi native and a graduate of Madison Central High School in Madison. She is and honors graduate from Mississippi State University where she earned her B.S. in psychology and worked as a research assistant in the Metacognition Research Lab. Sydney earned her Master’s degree in Clinical Mental Health Counseling from Mississippi College where she completed over 700 clinical training hours.
Sydney is a Mississippi native and a graduate of Madison Central High School in Madison. She is and honors graduate from Mississippi State University where she earned her B.S. in psychology and worked as a research assistant in the Metacognition Research Lab. Sydney earned her Master’s degree in Clinical Mental Health Counseling from Mississippi College where she completed over 700 clinical training hours.
(601) 804-3737 View (601) 804-3737
Photo of Dr. Walter T. Rueff, PhD, Psychologist
Dr. Walter T. Rueff
Psychologist, PhD
Verified Verified
Greater Belhaven, Jackson, MS 39202
Dr. Rueff is experienced in treating and assessing a broad variety of mental health issues. He specializes in treating anxiety and trauma related disorders, including Generalized Anxiety, Specific Phobia, OCD, Panic Disorder, and PTSD. He also has expertise with a variety of assessment needs, including psychoeducational (ADHD, Learning Disability, Giftedness/IQ, testing accommodations), pre-procedure (spinal cord stimulator, bariatric surgery), and specialized personality and forensic evaluations. Dr. Rueff is licensed in Mississippi and is now accepting new clients.
Dr. Rueff is experienced in treating and assessing a broad variety of mental health issues. He specializes in treating anxiety and trauma related disorders, including Generalized Anxiety, Specific Phobia, OCD, Panic Disorder, and PTSD. He also has expertise with a variety of assessment needs, including psychoeducational (ADHD, Learning Disability, Giftedness/IQ, testing accommodations), pre-procedure (spinal cord stimulator, bariatric surgery), and specialized personality and forensic evaluations. Dr. Rueff is licensed in Mississippi and is now accepting new clients.
(601) 286-2855 View (601) 286-2855
Photo of Ted G Bennett, PhD, Psychologist
Ted G Bennett
Psychologist, PhD
Verified Verified
Greater Belhaven, Jackson, MS 39202
Dr. Bennett is a clinical neuropsychologist with over twenty years of experience in assessing a broad variety of neuropsychological and mental health issues. He specializes in assessing dementia and other neurocognitive disorders (Alzheimer’s disease, frontotemporal dementia, vascular dementia and stroke, Parkinson’s disease, etc.), traumatic brain injury and concussion, psychoeducational issues (ADHD, learning disability, giftedness/IQ, testing accommodations), pre-surgical assessments (including spinal cord stimulator and bariatric surgery), and specialized personality/psychopathology evaluations (PTSD, Major Depression, and GAD)
Dr. Bennett is a clinical neuropsychologist with over twenty years of experience in assessing a broad variety of neuropsychological and mental health issues. He specializes in assessing dementia and other neurocognitive disorders (Alzheimer’s disease, frontotemporal dementia, vascular dementia and stroke, Parkinson’s disease, etc.), traumatic brain injury and concussion, psychoeducational issues (ADHD, learning disability, giftedness/IQ, testing accommodations), pre-surgical assessments (including spinal cord stimulator and bariatric surgery), and specialized personality/psychopathology evaluations (PTSD, Major Depression, and GAD)
(601) 348-9856 View (601) 348-9856
Photo of Yelena Johnson, PhD, Psychologist
Yelena Johnson
Psychologist, PhD
Verified Verified
Greater Belhaven, Jackson, MS 39202
Dr. Johnson is committed to providing evidence-based interventions and has a strong background in cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Dr. Johnson specializes in the treatment of anxiety, depression, and behavior problems. She enjoys working with children, adolescents, and caregivers of all backgrounds and cultural identities.
Dr. Johnson is committed to providing evidence-based interventions and has a strong background in cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Dr. Johnson specializes in the treatment of anxiety, depression, and behavior problems. She enjoys working with children, adolescents, and caregivers of all backgrounds and cultural identities.
(601) 963-8730 View (601) 963-8730
Photo of Daniel A Barnes, PhD, Psychologist
Daniel A Barnes
Psychologist, PhD
Verified Verified
Greater Belhaven, Jackson, MS 39202
Dr. Barnes is a native Mississippian, earning his B.A. in Psychology from Delta State University in Cleveland, MS, and his Ph.D. in clinical psychology from Jackson State University in Jackson, MS. He has worked in academic, private, community, school, and state psychiatric settings as well as VA medical centers. Dr. Barnes completed his internship at the VA North Texas Health Care System followed by a fellowship at the G.V. (Sonny) Montgomery VA Medical Center, specializing in addictive disorders.
Dr. Barnes is a native Mississippian, earning his B.A. in Psychology from Delta State University in Cleveland, MS, and his Ph.D. in clinical psychology from Jackson State University in Jackson, MS. He has worked in academic, private, community, school, and state psychiatric settings as well as VA medical centers. Dr. Barnes completed his internship at the VA North Texas Health Care System followed by a fellowship at the G.V. (Sonny) Montgomery VA Medical Center, specializing in addictive disorders.
(601) 488-2618 View (601) 488-2618
Photo of Dr. Gregory T. Obert, PhD, Psychologist
Dr. Gregory T. Obert
Psychologist, PhD
Verified Verified
Greater Belhaven, Jackson, MS 39202
You feel lost. Your well-being is beginning to suffer from symptoms you are experiencing. Maybe you find yourself struggling with high stress, anxiety, poor sleep, or even low mood. You aren’t feeling like yourself these days. Friends and family have begun to notice, and it all feels overwhelming. You know you aren’t living life to the fullest and wonder if this pattern will ever change. You may begin to ask yourself how to make it all better. If you desire a way to break free from the seemingly never-ending loop of anxiety, depression, or stress, my services may be suitable for you.
You feel lost. Your well-being is beginning to suffer from symptoms you are experiencing. Maybe you find yourself struggling with high stress, anxiety, poor sleep, or even low mood. You aren’t feeling like yourself these days. Friends and family have begun to notice, and it all feels overwhelming. You know you aren’t living life to the fullest and wonder if this pattern will ever change. You may begin to ask yourself how to make it all better. If you desire a way to break free from the seemingly never-ending loop of anxiety, depression, or stress, my services may be suitable for you.
(601) 872-8010 View (601) 872-8010
Photo of Timiko I Williams, LPC-S, NCC, BC-TMH, Counselor
Timiko I Williams
Counselor, LPC-S, NCC, BC-TMH
Verified Verified
Greater Belhaven, Jackson, MS 39202
Mrs. Williams is a Licensed Professional Counselor (LPC) with over 15 years of clinical experience treating various mental health, adjustment, and life-transitional concerns with clients of all ages and backgrounds. In addition to being an LPC, Mrs. Williams is also a Board Qualified Supervisor (BQS) for licensure supervision of LPCs, a National Certified Counselor (NCC), and a Board Certified TeleMental Health (BC-TMH) provider. Her clinical expertise includes the assessment and treatment of various mental health disorders such as anxiety, depression, Post-Traumatic Stress Disorder (PTSD), substance abuse, and insomnia.
Mrs. Williams is a Licensed Professional Counselor (LPC) with over 15 years of clinical experience treating various mental health, adjustment, and life-transitional concerns with clients of all ages and backgrounds. In addition to being an LPC, Mrs. Williams is also a Board Qualified Supervisor (BQS) for licensure supervision of LPCs, a National Certified Counselor (NCC), and a Board Certified TeleMental Health (BC-TMH) provider. Her clinical expertise includes the assessment and treatment of various mental health disorders such as anxiety, depression, Post-Traumatic Stress Disorder (PTSD), substance abuse, and insomnia.
(601) 463-8914 View (601) 463-8914
Photo of James Broussard, PhD, Psychologist
James Broussard
Psychologist, PhD
Verified Verified
1 Endorsed
Greater Belhaven, Jackson, MS 39202
Dr. Broussard is a licensed clinical psychologist, US Air Force veteran, and graduate faculty member/assistant professor of clinical psychology with treatment expertise in a wide variety of issues including PTSD, depression, anxiety, addiction, stress, serious mental illness, and complicated bereavement. He is also skilled in testing and assessment of learning disorders (ADHD, dyslexia), intellectual functioning, and personality. Dr. Broussard is licensed in Mississippi and is accepting new clients.
Dr. Broussard is a licensed clinical psychologist, US Air Force veteran, and graduate faculty member/assistant professor of clinical psychology with treatment expertise in a wide variety of issues including PTSD, depression, anxiety, addiction, stress, serious mental illness, and complicated bereavement. He is also skilled in testing and assessment of learning disorders (ADHD, dyslexia), intellectual functioning, and personality. Dr. Broussard is licensed in Mississippi and is accepting new clients.
(601) 440-2836 View (601) 440-2836
Photo of Guitta Chaiban Hogue, LPC, MAMFT, CSAT, EMDR, Licensed Professional Counselor
Guitta Chaiban Hogue
Licensed Professional Counselor, LPC, MAMFT, CSAT, EMDR
Verified Verified
Greater Belhaven, Jackson, MS 39210
When you are feeling like you are not enough... When you are not able to carry a conversation with your spouse without a fight... When he or she had an affair... When you just had a baby and you aren't feeling the way you think you should.... When your confused about what to do next... When your troubles are keeping you up at night... When your anxiety just got a lot worse... I can offer you, your child or adolescent, and your marriage guidance without judgement, a road to peace and hope and a healthier relationship with your loved ones. My experience, education, and expertise can bring you new life.
When you are feeling like you are not enough... When you are not able to carry a conversation with your spouse without a fight... When he or she had an affair... When you just had a baby and you aren't feeling the way you think you should.... When your confused about what to do next... When your troubles are keeping you up at night... When your anxiety just got a lot worse... I can offer you, your child or adolescent, and your marriage guidance without judgement, a road to peace and hope and a healthier relationship with your loved ones. My experience, education, and expertise can bring you new life.
(601) 501-4053 View (601) 501-4053
Photo of David Hogue, LPC, Licensed Professional Counselor
David Hogue
Licensed Professional Counselor, LPC
Verified Verified
Greater Belhaven, Jackson, MS 39202
Men often carry burdens alone and wish they had someone they could trust for help and guidance. The pressure of “being a man” leaves many of us feeling inadequate, confused, and lonely. We wish we had fathers or mentors to show us the way, but we have no idea how to find them. David welcomes you to explore your struggles in a safe environment and find better ways of living life with the people you love. If part of your struggle is marital or relational, then feel free to come as a couple. David and his wife Guitta, also a therapist, welcome the opportunity to work with couples seeking to live in a mutually supportive relationship.
Men often carry burdens alone and wish they had someone they could trust for help and guidance. The pressure of “being a man” leaves many of us feeling inadequate, confused, and lonely. We wish we had fathers or mentors to show us the way, but we have no idea how to find them. David welcomes you to explore your struggles in a safe environment and find better ways of living life with the people you love. If part of your struggle is marital or relational, then feel free to come as a couple. David and his wife Guitta, also a therapist, welcome the opportunity to work with couples seeking to live in a mutually supportive relationship.
(769) 224-8045 View (769) 224-8045
Photo of Kristal Burton, LPC, PCMHT, MA, Licensed Professional Counselor
Kristal Burton
Licensed Professional Counselor, LPC, PCMHT, MA
Verified Verified
1 Endorsed
Greater Belhaven, Jackson, MS 39202
Schedule an appointment today to begin taking steps towards wholeness and healing. My goal is to walk alongside you in a way that leads to restoration by providing a safe, non-judgment environment. Trained in EMDR and Gottman. BCBS, Aetna, Ambetter, and United Health Care provider.
Schedule an appointment today to begin taking steps towards wholeness and healing. My goal is to walk alongside you in a way that leads to restoration by providing a safe, non-judgment environment. Trained in EMDR and Gottman. BCBS, Aetna, Ambetter, and United Health Care provider.
(601) 633-7818 View (601) 633-7818

Online Therapists

Photo of Jean Dabit, PhD, LPC, Licensed Professional Counselor
Jean Dabit
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Jackson, MS 39211
Is depression hurting the quality of your life? Depression is a serious medical condition. It is not a sign of weakness nor the result of a personality defect. Depression not only affects your life, but also your entire family. Depression is used to describe a wide range of emotional problems. One-time periods may last for days or weeks while chronic periods can last for years. Chronic depression is different from the "blues". The blues are an unpleasant reaction to a sad event. Individuals may feel bad temporarily, but bounce back to their normal emotional state.
Is depression hurting the quality of your life? Depression is a serious medical condition. It is not a sign of weakness nor the result of a personality defect. Depression not only affects your life, but also your entire family. Depression is used to describe a wide range of emotional problems. One-time periods may last for days or weeks while chronic periods can last for years. Chronic depression is different from the "blues". The blues are an unpleasant reaction to a sad event. Individuals may feel bad temporarily, but bounce back to their normal emotional state.
(601) 298-3000 View (601) 298-3000
Photo of Leslie Armstrong, LPC, MS, Licensed Professional Counselor
Leslie Armstrong
Licensed Professional Counselor, LPC, MS
Verified Verified
Jackson, MS 39211
I specialize in working with children, adolescents and young adults. I have over 10 years experience with assisting young people with anxiety, depression, ADHD, social skills and life goals.
I specialize in working with children, adolescents and young adults. I have over 10 years experience with assisting young people with anxiety, depression, ADHD, social skills and life goals.
(601) 401-6967 View (601) 401-6967
Photo of Taryn Heart - Relationship Consultants, MA
Relationship Consultants
MA
Verified Verified
Jackson, MS 39211  (Online Only)
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
(601) 768-1986 View (601) 768-1986
Wanda L Rodgers
Clinical Social Work/Therapist, LCSW, PCMH , CCE
Verified Verified
Jackson, MS 39212  (Online Only)
Wanda received her MSW from Jackson State University in 2002. Wanda has experience working with children, adolescents, and adults. Wanda uses a client-centered, humanistic approach, focusing on aspects of Existentialism, mindfulness, family systems, solution focused, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. In addition to helping individuals overcome difficult emotions, I have extensive training and experience in working with athletes experiencing, depression, performance anxiety, and other life experiences.
Wanda received her MSW from Jackson State University in 2002. Wanda has experience working with children, adolescents, and adults. Wanda uses a client-centered, humanistic approach, focusing on aspects of Existentialism, mindfulness, family systems, solution focused, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. In addition to helping individuals overcome difficult emotions, I have extensive training and experience in working with athletes experiencing, depression, performance anxiety, and other life experiences.
(601) 996-4966 View (601) 996-4966
Photo of Susan Woodard, PhD, LMFT, MDiv, CMAT, Marriage & Family Therapist
Susan Woodard
Marriage & Family Therapist, PhD, LMFT, MDiv, CMAT
Verified Verified
8 Endorsed
Jackson, MS 39216  (Online Only)
Chances are you're struggling to understand some area of your life, feeling stuck, hoping for new possibilities and outcomes. Maybe now is the time to reevaluate what you really want out of life and to make some changes. Perhaps the situation that has you most frustrated is providing you with an opportunity to look deep within yourself at the person you most fully want to be. I believe therapy is a partnership in which my responsibility is to provide you a safe, nonjudgmental and supportive space where you can bring whatever issues you wish to explore.
Chances are you're struggling to understand some area of your life, feeling stuck, hoping for new possibilities and outcomes. Maybe now is the time to reevaluate what you really want out of life and to make some changes. Perhaps the situation that has you most frustrated is providing you with an opportunity to look deep within yourself at the person you most fully want to be. I believe therapy is a partnership in which my responsibility is to provide you a safe, nonjudgmental and supportive space where you can bring whatever issues you wish to explore.
(855) 791-4528 View (855) 791-4528
Photo of Jay Roberson, MAMFT, LPC, LPC-S, Counselor
Jay Roberson
Counselor, MAMFT, LPC, LPC-S
Verified Verified
2 Endorsed
Jackson, MS 39216
In my practice I work with two groups of people, couples and Men/Adolescent Boys. When working with couples we focus on building trust and safety while exploring past hurts, marital conflict, parenting struggles, resentment, affairs and addiction. I also enjoy working with couples who are newly approaching marriage with pre-marital counseling. When working with Men/Adolescent boys we explore grief and loss, life transitions, anxiety relationships, betrayal, depression, ADD/ADHD, personal failure, divorce, sexual struggles, infidelity, pornography, drugs and alcohol addiction.
In my practice I work with two groups of people, couples and Men/Adolescent Boys. When working with couples we focus on building trust and safety while exploring past hurts, marital conflict, parenting struggles, resentment, affairs and addiction. I also enjoy working with couples who are newly approaching marriage with pre-marital counseling. When working with Men/Adolescent boys we explore grief and loss, life transitions, anxiety relationships, betrayal, depression, ADD/ADHD, personal failure, divorce, sexual struggles, infidelity, pornography, drugs and alcohol addiction.
(601) 202-0699 View (601) 202-0699

See more therapy options for Greater Belhaven, Jackson

How does your Therapist compare?

Number of Therapists in Greater Belhaven, Jackson, MS

10+

Average cost per session

$189

Therapists in Greater Belhaven, Jackson, MS who prioritize treating:

100% Depression
100% Anxiety
79% Trauma and PTSD
71% Stress
64% Addiction
57% Grief
57% Obsessive-Compulsive (OCD)

Average years in practice

10 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
85% Blue Cross
62% Aetna

How Therapists in Greater Belhaven, Jackson, MS see their clients

93% In Person and Online
7% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Greater Belhaven, Jackson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.