Therapists in Harrison County, MS

Are you struggling with CAREER TRANSITION or JOB DISSATISFACTION? If you're feeling stuck, confused or overwhelmed about what you want to do next I can help. Together, we'll look at where you are now & where you want to be. I'll help you get clear about what direction to go and map out a PLAN to get you there. I'll help you get rid of the NEGATIVE THINKING, self-sabotage, and fear that keeps you stuck. You'll get CLARITY and FOCUS and develop the tools and strategies to achieve your goals.

Many people have had challenges that often require the assistance of another person. My passion as a mental health therapist is rooted in personal experience. Even with over 10 years of experience in the counseling field, I do not consider myself an expert. My clientele and I will learn together during the counseling process. This setting is the perfect opportunity for a partnership where the client and the counselor can develop new skills, display growth, and make steps toward transformation.

My primary role as your counselor is to focus on the relationship with you.. Your wellbeing is the main focus of the therapeutic relationship. While providing you a safe and confidential environment, I will be with you every step of the way on your journey toward healing and self discovery. My approach in the counseling relationship is not as an expert. Instead, my approach is as a supportive guide to help you reach your goals. I have a wealth of professional and personal experience working with a diverse population. This includes individuals, couples, families and children of all ages.

I am a Licensed Clinical Social Worker with over 20 years of direct mental health therapy experience working with a range of populations and ages. I see clients with a variety of issues, including anxiety, post-traumatic stress, phobias, depression, low self-esteem, codependency, parenting problems, relationship challenges, work problems, and communication issues. I especially love working to resolve the effects of trauma on clients' lives.

There is no handbook for life and you’re doing the best you can. Sometimes you just need a helping hand. I’m a Licensed Professional Counselor with 16 years of experience who would love to help you develop the skills and confidence to live your best life.

"Empowered To Make A Change" I provide counseling services for individuals, children & adolescents, adults, couples, families, military personnel and groups. The need for therapy can arise from a number of personal challenges such as family conflicts, work or school problems, sudden losses, life transitions, daily stressors and mood instability. Being a licensed therapist allows me the opportunity to share the gift of psychotherapy with many struggling with mental illness and daily life trails. I foster individuals growth through implementing healthier coping skills, changing thought process, empowering change in behaviors and instilling hope. Making an amazing impact on families and communities is my ultimate goal.

Have you ever found yourself asking “are things always going to feel this hard?” From the moment we are born, our life experiences and relational connections are integral to creating the neural pathways that control how we think, act and feel. Every conversation, relationship, success, and rejection contribute to paving the roadmap of our brain. The good news is that due to the brain’s plasticity, new pathways can always be created. My hope is to be an avenue that God uses to help you navigate this healing, self-discovery, and growth through a person-centered, empathetic style of treatment.

If you are tired of dealing with the same thing over and over again, then counseling can create long lasting change that you're craving. Imagine a life where you have peace in yourself and in your relationships. Whether it is anxiety, depression, PTSD or relationship problems, these are all symptoms of a deeper issue that counseling can help get to the root of. Expect to gain relief, develop new skills, increase self-awareness and develop positive belief systems that will transform you and your relationships.

There are times in life that leave us feeling weighed down, stuck, and unable to see a way forward. You are not alone. We all encounter this at some point. The good news is there is hope. It may not feel like it now, but by reaching out for support during these difficult times you are opening yourself up to an opportunity for change to occur. I believe that as we work together through the therapy process, you will gain a healthier understanding of yourself and your situation, which will equip you to make decisions that will benefit your life.

Immediate Availability! We can not plan for everything that happens to us. However, we can choose how we are going to respond. Sometimes, life throws you a curve ball that you didn’t see coming and it has left you feeling overwhelmed. Maybe you have been in survival mode and have just been putting one foot in front of the other just to make it through the day and you lift your head one day to realize you don’t know where you are or which way to go. Maybe life seems like it has become a never-ending cycle of anxiety and depression. Or, do you just feel like you need some extra support to get you to where you want to be? I can help.

Are you having trouble with controlling your anger? What about family conflict, grief and loss, or even anxiety and/or depression? Does your child have difficulty concentrating, putting their thoughts in order, or behavioral issues? Does your child need someone to talk to about future plans and goals? Do you need parenting classes?

Life can feel overwhelming and challenging and choosing to move forward during these difficult times takes courage and strength. Making the decision to seek therapy to help navigate through life’s toughest challenges is a great first step. It takes courage to seek a more fulfilling and happier life and to make the move towards change. If you are ready to take that step, I am here to support and empower you.

I provide counseling and behavior therapy to families across the Gulf Coast. Individuals and families working through mental health and behavioral issues on a one on one basis. Behavior problems, social skills are addressed to improve the individual and families ability to interact in the community independently. Helping individuals and families make socially significant progress towards happiness. I also provide Neurofeedback including QEEG brain mapping and in office and home training.

My aim as a psychotherapist is to provide a supportive and safe environment where open expression and exploration of thoughts and feelings can freely take place. I am a Licensed Professional Counselor trained in motivational interviewing, and multiple behavioral therapies. I have prior experience as a therapist as an addiction counselor, child and family therapist, as well as those in the inpatient psychiatric setting. With better awareness, we can identify life goals, change undesirable behaviors, improve relationship patterns and achieve greater self-acceptance.

Although I consider myself able to help in addressing a number of presenting problems, I feel that my strengths lie in teaching practical coping skills for stress, anxiety, and depression. Adjusting to new circumstances in life can be difficult and I feel that I excel in building a sense of self-efficacy in my clients by focusing on their strengths and identifying needed changes.

Life often leaves us feeling stressed, depressed and or lost. Seeking therapy can be an important step in moving positively towards mental health stability and wholeness. With experience in addressing issues relating to anxiety, depression, trauma, severe and persistent mental illness, co-occurring disorders, grief and loss and marital issues, I am passionate about providing a safe, supportive, non-judgmental environment for children, teens, adults, couples and or families who need help. I seek to understand and partner with you as you identify positive steps in your journey towards healing.

Has previous trauma left you feeling stuck, depressed, anxious, or lost? Do you feel pressure to keep going, never being able to slow down and rest? Perhaps you are craving connection with others and yourself; yet, it seems overwhelming and difficult to navigate. This is the first step. You’re ready to explore your past and rediscover yourself as a individual no longer weighed down by the difficulties of life. Above all, you are ready to share the experience of navigating life transitions and discover a place of growth, wholeness, and wellness.

The four main areas I coach/counsel people in are: depression/anxiety management, anger management, career/business growth, relationship/marital challenges, and personal development. I am dedicated to helping people solve relationship and anger problems associated with disrespect, insecurities, bad attitudes, and guilt through spiritual non-judgmental conversation! Our hidden, underlying beliefs often keep us from experiencing the full richness of life. I use a combination of objective assessment tools, dialogues and cognitive behavioral exercises to help you achieve your dreams.

My name is Jessica Thomas, and I am a Licensed Professional Counselor Supervisor (LPC-S) based in Jackson, MS and working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, self-esteem issues, life transitions, adjusting to life stressors, and grief, using cognitive-behavioral therapy (CBT) and mindfulness-based practices to assist clients in processing, growing, and healing. My therapeutic approach to therapy is integrative, using cognitive-behavioral therapy (CBT) and mindfulness-based practices, yet varies with application based on the needs of each client.