Therapists in Gulfport, MS

Photo of Walter G Chamberlain - Gulf Coast Neurotherapy Institute LLC, MEd, LPC, BCBA, LBA, Licensed Professional Counselor
Gulf Coast Neurotherapy Institute LLC
Licensed Professional Counselor, MEd, LPC, BCBA, LBA
Verified Verified
Gulfport, MS 39501
I provide treatment in the areas of Neurofeedback including QEEG brain mapping and in office and home training. Also, Applied Behavior Analysis and counseling to families across the Gulf Coast. Behavior problems, social skills are addressed to improve the individual and families ability to interact in the community independently. Helping individuals and families make socially significant progress towards happiness.
I provide treatment in the areas of Neurofeedback including QEEG brain mapping and in office and home training. Also, Applied Behavior Analysis and counseling to families across the Gulf Coast. Behavior problems, social skills are addressed to improve the individual and families ability to interact in the community independently. Helping individuals and families make socially significant progress towards happiness.
(601) 574-4413 View (601) 574-4413
Photo of Ashira Windsor Lcsw - Catalyst Counseling & Therapy Services, MSW, LCSW, Clinical Social Work/Therapist
Catalyst Counseling & Therapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gulfport, MS 39501
Life often leaves us feeling stressed, depressed and or lost. Seeking therapy can be an important step in moving positively towards mental health stability and wholeness. With experience in addressing issues relating to anxiety, depression, trauma, severe and persistent mental illness, co-occurring disorders, grief and loss and marital issues, I am passionate about providing a safe, supportive, non-judgmental environment for children, teens, adults, couples and or families who need help. I seek to understand and partner with you as you identify positive steps in your journey towards healing.
Life often leaves us feeling stressed, depressed and or lost. Seeking therapy can be an important step in moving positively towards mental health stability and wholeness. With experience in addressing issues relating to anxiety, depression, trauma, severe and persistent mental illness, co-occurring disorders, grief and loss and marital issues, I am passionate about providing a safe, supportive, non-judgmental environment for children, teens, adults, couples and or families who need help. I seek to understand and partner with you as you identify positive steps in your journey towards healing.
(228) 687-8761 View (228) 687-8761
Photo of Casey Bearss - Bolt Counseling Services, MA, LPC, NCC, Licensed Professional Counselor
Bolt Counseling Services
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Gulfport, MS 39501
If you are tired of dealing with the same thing over and over again, then counseling can create long lasting change that you're craving. Imagine a life where you have peace in yourself and in your relationships. Whether it is anxiety, depression, PTSD or relationship problems, these are all symptoms of a deeper issue that counseling can help get to the root of. Expect to gain relief, develop new skills, increase self-awareness and develop positive belief systems that will transform you and your relationships.
If you are tired of dealing with the same thing over and over again, then counseling can create long lasting change that you're craving. Imagine a life where you have peace in yourself and in your relationships. Whether it is anxiety, depression, PTSD or relationship problems, these are all symptoms of a deeper issue that counseling can help get to the root of. Expect to gain relief, develop new skills, increase self-awareness and develop positive belief systems that will transform you and your relationships.
(228) 335-6626 View (228) 335-6626
Photo of Vicki Blaize - Blue Harbor Counseling Services LLC, LCSW, Clinical Social Work/Therapist
Blue Harbor Counseling Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gulfport, MS 39501  (Online Only)
Life can feel overwhelming and challenging and choosing to move forward during these difficult times takes courage and strength. Making the decision to seek therapy to help navigate through life’s toughest challenges is a great first step. It takes courage to seek a more fulfilling and happier life and to make the move towards change. If you are ready to take that step, I am here to support and empower you.
Life can feel overwhelming and challenging and choosing to move forward during these difficult times takes courage and strength. Making the decision to seek therapy to help navigate through life’s toughest challenges is a great first step. It takes courage to seek a more fulfilling and happier life and to make the move towards change. If you are ready to take that step, I am here to support and empower you.
(228) 432-4452 View (228) 432-4452
Photo of Reginald Magee, LCSW, Clinical Social Work/Therapist
Reginald Magee
Clinical Social Work/Therapist, LCSW
Verified Verified
Gulfport, MS 39501
Is excessive anxiety or sadness limiting your life? Do you want to feel better and live a life worth living? It is my goal to assist you with overcoming anxiety, depression, relationship issues and parenting challenges as these are my primary areas of focus. I am a Licensed Certified Social Worker (LCSW) licensed in the state of Mississippi. I earned my Master of Social Work degree from The University of Southern Mississippi in 2013 after receiving my Bachelor of Social Work degree in 2010. I have 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions.
Is excessive anxiety or sadness limiting your life? Do you want to feel better and live a life worth living? It is my goal to assist you with overcoming anxiety, depression, relationship issues and parenting challenges as these are my primary areas of focus. I am a Licensed Certified Social Worker (LCSW) licensed in the state of Mississippi. I earned my Master of Social Work degree from The University of Southern Mississippi in 2013 after receiving my Bachelor of Social Work degree in 2010. I have 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions.
(228) 687-8673 View (228) 687-8673
Photo of Lisa A Parsons - Insights Christian Counseling, LCSW, Clinical Social Work/Therapist
Insights Christian Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Gulfport, MS 39507
Waitlist for new clients
I help people work through anxiety and traumatic events they have experienced in life. Some have been in the battlefield of war, many have been in the battlefield of their own home. The very place where safety and nurturing were expected became the source of fear and confusion. Some can't really remember trauma, they have just always known this sense of dread and excessive worry. My mission is to create an accepting and supportive environment that helps you recognize patterns in your life that maintain your distress and find new thoughts and actions that will bring you the freedom to become the best version of yourself.
I help people work through anxiety and traumatic events they have experienced in life. Some have been in the battlefield of war, many have been in the battlefield of their own home. The very place where safety and nurturing were expected became the source of fear and confusion. Some can't really remember trauma, they have just always known this sense of dread and excessive worry. My mission is to create an accepting and supportive environment that helps you recognize patterns in your life that maintain your distress and find new thoughts and actions that will bring you the freedom to become the best version of yourself.
(228) 382-1730 View (228) 382-1730
Photo of Ashley Whitfield, MS, LPC, Licensed Professional Counselor
Ashley Whitfield
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Gulfport, MS 39507  (Online Only)
Hello! I want to commend you for reaching out for support; you have taken a major step toward finding satisfaction in your life. My name is Ashley and I am pleased to join you on this journey of growth and wellness. I am a Licensed Professional Counselor in Georgia and Mississippi. I have 10 years of experience providing therapy services in many different settings including schools, clinics, and community agencies. I understand how complex trauma and systemic disadvantage can affect families, generation after generation. Community health is my passion and I am dedicated to helping others overcome obstacles to find wellness in life.
Hello! I want to commend you for reaching out for support; you have taken a major step toward finding satisfaction in your life. My name is Ashley and I am pleased to join you on this journey of growth and wellness. I am a Licensed Professional Counselor in Georgia and Mississippi. I have 10 years of experience providing therapy services in many different settings including schools, clinics, and community agencies. I understand how complex trauma and systemic disadvantage can affect families, generation after generation. Community health is my passion and I am dedicated to helping others overcome obstacles to find wellness in life.
(228) 432-6710 View (228) 432-6710
Photo of Angelique Walker, LMSW, Clinical Social Work/Therapist
Angelique Walker
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
Gulfport, MS 39503  (Online Only)
Angelique Walker is an experienced Licensed Master Social Worker therapist in Mississippi. She utilizes multiple Cognitive Behavioral Therapy modalities to include, DBT, CPT, STAIR, Seeking Safety, art processing therapy, Trauma Focused Yoga, empowerment strategies, PAIRS, CBT for Couples, psychodynamic approaches, and incorporates wellness and strengths-based faith in spirituality into her work with clients. She has specialized trainings in trauma-focused approaches to assist clients in meeting their goals through a lens of living a well balanced life. She is a lover of nature and advocate for all communities.
Angelique Walker is an experienced Licensed Master Social Worker therapist in Mississippi. She utilizes multiple Cognitive Behavioral Therapy modalities to include, DBT, CPT, STAIR, Seeking Safety, art processing therapy, Trauma Focused Yoga, empowerment strategies, PAIRS, CBT for Couples, psychodynamic approaches, and incorporates wellness and strengths-based faith in spirituality into her work with clients. She has specialized trainings in trauma-focused approaches to assist clients in meeting their goals through a lens of living a well balanced life. She is a lover of nature and advocate for all communities.
(228) 300-3089 View (228) 300-3089
Photo of Kathleen 'katie’ Kean - Imagine Counseling Center, LPC-S, NCC, Licensed Professional Counselor
Imagine Counseling Center
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
Gulfport, MS 39503
The scope of my therapy practice is based on the belief that children are growing, developing individuals who at times need assistance beyond their families and school structures to develop emotional and social skills, self confidence, and coping skills to handle stressors. Children are often more open than adults to change and I absolutely love getting to see them transform and grow. I work with children and adolescents ages 4 to 18.
The scope of my therapy practice is based on the belief that children are growing, developing individuals who at times need assistance beyond their families and school structures to develop emotional and social skills, self confidence, and coping skills to handle stressors. Children are often more open than adults to change and I absolutely love getting to see them transform and grow. I work with children and adolescents ages 4 to 18.
(228) 215-3017 View (228) 215-3017
Photo of Sarah Rein, LMSW, CMHT, Clinical Social Work/Therapist
Sarah Rein
Clinical Social Work/Therapist, LMSW, CMHT
Verified Verified
1 Endorsed
Gulfport, MS 39503
Feeling stressed out lately? Experiencing overwhelming emotions and unsure of where they're coming from? Or maybe your child or teen is struggling and just won't open up to you. From early on, our life experiences shape who we are. Every success, setback and relationship we encounter affects how we see ourselves and interact with the world. At age 5 or age 25, these ups and downs can be a lot to handle and we all need someone to unpack them with. As a therapist, I help my clients to process their life experiences, develop healthy ways of coping and communicating, accept themselves for who they are and cultivate who they want to be.
Feeling stressed out lately? Experiencing overwhelming emotions and unsure of where they're coming from? Or maybe your child or teen is struggling and just won't open up to you. From early on, our life experiences shape who we are. Every success, setback and relationship we encounter affects how we see ourselves and interact with the world. At age 5 or age 25, these ups and downs can be a lot to handle and we all need someone to unpack them with. As a therapist, I help my clients to process their life experiences, develop healthy ways of coping and communicating, accept themselves for who they are and cultivate who they want to be.
(228) 591-7398 View (228) 591-7398
Photo of Dr. Shelbi Bradley, DPC, LPC-S, BC-TMH, Licensed Professional Counselor
Dr. Shelbi Bradley
Licensed Professional Counselor, DPC, LPC-S, BC-TMH
Verified Verified
3 Endorsed
Gulfport, MS 39503  (Online Only)
Are you currently dealing with self-esteem issues, depression, anxiety, or unpredictable life circumstances? Schedule an appointment with me today! I offer a client-centered approach to therapy, specializing in substance abuse, trauma, depression, anxiety, and adjustment disorders. Together, we can work towards healing and achieving a balanced, fulfilling life. This version maintains your core message while improving readability and flow.
Are you currently dealing with self-esteem issues, depression, anxiety, or unpredictable life circumstances? Schedule an appointment with me today! I offer a client-centered approach to therapy, specializing in substance abuse, trauma, depression, anxiety, and adjustment disorders. Together, we can work towards healing and achieving a balanced, fulfilling life. This version maintains your core message while improving readability and flow.
(228) 400-4373 View (228) 400-4373
Photo of Dañel Whitehead, LCSW, Clinical Social Work/Therapist
Dañel Whitehead
Clinical Social Work/Therapist, LCSW
Verified Verified
Gulfport, MS 39507  (Online Only)
My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth.
My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth.
(228) 395-8512 View (228) 395-8512
Photo of David Wilson, MA, LMFT, Marriage & Family Therapist
David Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Gulfport, MS 39501
I work with men and women who struggle in their day to day lives to find joy and peace within their lives. So often we spent our time trying to be the person everyone else expects us to be and yet spend little time discovering and becoming our authentic selves. We all live in a reflective universe which will tell a story of ourselves by the world we create. Learning out true nature which is we are all worthy “NOW” and we all deserve unconditional love and respect. Isn’t it time to discover your true nature of gifts, talents and brilliance and begin to live the life you were meant to discover and enjoy? Take time to invest in self!
I work with men and women who struggle in their day to day lives to find joy and peace within their lives. So often we spent our time trying to be the person everyone else expects us to be and yet spend little time discovering and becoming our authentic selves. We all live in a reflective universe which will tell a story of ourselves by the world we create. Learning out true nature which is we are all worthy “NOW” and we all deserve unconditional love and respect. Isn’t it time to discover your true nature of gifts, talents and brilliance and begin to live the life you were meant to discover and enjoy? Take time to invest in self!
(228) 335-9766 View (228) 335-9766
Photo of Troy W. Farris, MA, LPC, MFLC, Licensed Professional Counselor
Troy W. Farris
Licensed Professional Counselor, MA, LPC, MFLC
Verified Verified
Gulfport, MS 39503
Navigating life's inevitable challenges can be difficult, but you do not have to face this alone. With over 10 years of experience in addiction, complex trauma,anxiety/depression, and relational/family issues - I believe I can be the person to help you face it. My experience also extends to military populations, in which I have specialized training.
Navigating life's inevitable challenges can be difficult, but you do not have to face this alone. With over 10 years of experience in addiction, complex trauma,anxiety/depression, and relational/family issues - I believe I can be the person to help you face it. My experience also extends to military populations, in which I have specialized training.
(228) 901-8101 View (228) 901-8101
Photo of Destinie C. Weems - Thrive Counseling, PLLC, MS, LPC, BC-TMH, Licensed Professional Counselor
Thrive Counseling, PLLC
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
1 Endorsed
Gulfport, MS 39507
Many people have had challenges that often require the assistance of another person. My passion as a mental health therapist is rooted in personal experience. Even with over 10 years of experience in the counseling field, I do not consider myself an expert. My clientele and I will learn together during the counseling process. This setting is the perfect opportunity for a partnership where the client and the counselor can develop new skills, display growth, and make steps toward transformation.
Many people have had challenges that often require the assistance of another person. My passion as a mental health therapist is rooted in personal experience. Even with over 10 years of experience in the counseling field, I do not consider myself an expert. My clientele and I will learn together during the counseling process. This setting is the perfect opportunity for a partnership where the client and the counselor can develop new skills, display growth, and make steps toward transformation.
(228) 687-8571 View (228) 687-8571
Photo of Tania G Bayne - Shanti Yoga & Counseling LLC, MS, LPC, CYT, LPC-S, Licensed Professional Counselor
Shanti Yoga & Counseling LLC
Licensed Professional Counselor, MS, LPC, CYT, LPC-S
Verified Verified
Gulfport, MS 39507
Where modern psychology and ancient yoga practice are integrated to provide a blend of small group classes and professional counseling services: individual, couple, marriage and family therapy as outpatient care. Our licensed professionals specialize in conditions such as: Depression, Anxiety and Panic attacks, Attention Deficit Disorder, Trauma & Adjustment disorders, Addiction/Substance abuse, Anger Management, Grief/Bereavement using integrative mind-body therapy and an integrative mindfulness-based approach combining breathwork, meditation, relaxation, yoga and aromatherapy incorporated in the healing process of the bodymind.
Where modern psychology and ancient yoga practice are integrated to provide a blend of small group classes and professional counseling services: individual, couple, marriage and family therapy as outpatient care. Our licensed professionals specialize in conditions such as: Depression, Anxiety and Panic attacks, Attention Deficit Disorder, Trauma & Adjustment disorders, Addiction/Substance abuse, Anger Management, Grief/Bereavement using integrative mind-body therapy and an integrative mindfulness-based approach combining breathwork, meditation, relaxation, yoga and aromatherapy incorporated in the healing process of the bodymind.
(228) 220-4195 View (228) 220-4195
Photo of Beth Cuevas, LMSW, Clinical Social Work/Therapist
Beth Cuevas
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gulfport, MS 39503
I am a Licensed Master Social worker who treats anxiety, depression, trauma, grief, attention deficit disorder, and difficult life transitions in both children and adults. I attended Southern University in New Orleans where I earned my Master’s Degree in Social Work. I understand that each of us experience the world differently. With a compassionate heart and a listening ear, I strive to create a safe and supportive space for my clients to explore and process their emotions as well as to assist them in navigating life's challenges. I empower them on their journey from surviving to thriving.
I am a Licensed Master Social worker who treats anxiety, depression, trauma, grief, attention deficit disorder, and difficult life transitions in both children and adults. I attended Southern University in New Orleans where I earned my Master’s Degree in Social Work. I understand that each of us experience the world differently. With a compassionate heart and a listening ear, I strive to create a safe and supportive space for my clients to explore and process their emotions as well as to assist them in navigating life's challenges. I empower them on their journey from surviving to thriving.
(228) 335-5937 View (228) 335-5937
Photo of Danielle Anderson, LCSW, Clinical Social Work/Therapist
Danielle Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Gulfport, MS 39501
As a compassionate therapist, I specialize in supporting adults facing challenges such as depression, anxiety, grief, trauma, chronic illness, and various life stressors.
As a compassionate therapist, I specialize in supporting adults facing challenges such as depression, anxiety, grief, trauma, chronic illness, and various life stressors.
(228) 364-1745 View (228) 364-1745
Photo of Christina B James - Lighthouse Counseling, PLLC - Dr. Christina James, PhD, LCSW, Clinical Social Work/Therapist
Lighthouse Counseling, PLLC - Dr. Christina James
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Gulfport, MS 39501
Not accepting new clients
It is my goal to see the light reignite in a person's eye after they have given up hope for change. I have over 25 years of experience working collaboratively with my clients to find what works for them. I do not have preconceived notions of how to "fix" anyone. We work together to chip away at the issues and create a working plan that helps clients leave feeling better than before after each session. I work within the confines of the client's situation and help with creating realistic and viable solutions. The client plays an active role in my counseling practice.
It is my goal to see the light reignite in a person's eye after they have given up hope for change. I have over 25 years of experience working collaboratively with my clients to find what works for them. I do not have preconceived notions of how to "fix" anyone. We work together to chip away at the issues and create a working plan that helps clients leave feeling better than before after each session. I work within the confines of the client's situation and help with creating realistic and viable solutions. The client plays an active role in my counseling practice.
(228) 300-9356 View (228) 300-9356
Photo of Dr. Megan Ciota, PhD, Psychologist
Dr. Megan Ciota
Psychologist, PhD
Verified Verified
Gulfport, MS 39507  (Online Only)
Not accepting new clients
I am a PhD Clinical Psychologist who understands how therapy can be a powerful experience; I feel honored to be a part of this process with you. A good relationship with your therapist balances relatability and professionalism to help you feel comfortable. My therapy style is warm, practical, supportive and nonjudgmental. I respect each client's uniqueness and story; both are key to help us understand where you are and how to help you move forward to gain peace, calm and contentedness in your life. I provide individual therapy in a safe, supportive space, and serve as your gentle and kind guide to a happier, healthier life.
I am a PhD Clinical Psychologist who understands how therapy can be a powerful experience; I feel honored to be a part of this process with you. A good relationship with your therapist balances relatability and professionalism to help you feel comfortable. My therapy style is warm, practical, supportive and nonjudgmental. I respect each client's uniqueness and story; both are key to help us understand where you are and how to help you move forward to gain peace, calm and contentedness in your life. I provide individual therapy in a safe, supportive space, and serve as your gentle and kind guide to a happier, healthier life.
(228) 689-3291 View (228) 689-3291

How does your Therapist compare?

Number of Therapists in Gulfport, MS

100+

Average cost per session

$150

Therapists in Gulfport, MS who prioritize treating:

93% Anxiety
90% Depression
76% Stress
73% Coping Skills
73% Self Esteem
67% Grief
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
78% UnitedHealthcare UHC | UBH
67% Optum

How Therapists in Gulfport, MS see their clients

84% In Person and Online
16% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gulfport?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.