Support and Therapy Group for New Mama's-Virtual

Pregnancy and early parenting are both rewarding and an emotionally vulnerable time. You are not alone! Join Morgan Kennell, LCSW in this 6 week group where you will learn: How to use Mindfulness to stay present in parenting , skills to manage emotions,  get support around what you expected this period to be like vs what it is really like,  learn ways to tolerate stressful situations while having boundaries and strategies to have healthy communication with your partner!  Don't do it alone.  Beginning Tuesdays from 4:30-5:30pm starting May 14, 2024 for 6 weeks!  Email newclient@quietmindtherapyservices.com to get your spot!