Therapists in Missoula, MT
As a somatic therapist, the heart of my philosophy is the belief that true healing occurs when we honor the intrinsic wisdom within our bodies and listen attentively to its messages. A potential for transformation arises from blending practices such as yoga, iRest, mindfulness CBT, and ecopsychology ultimately empowering us to embark on journeys of self-discovery, express challenging emotions without words, and explore fresh paths of self-expression and healing. Together, we can navigate the challenges of life, heal from past wounds and overcome obstacles to live a more fulfilling and purposeful life one steppingstone at a time.
As a somatic therapist, the heart of my philosophy is the belief that true healing occurs when we honor the intrinsic wisdom within our bodies and listen attentively to its messages. A potential for transformation arises from blending practices such as yoga, iRest, mindfulness CBT, and ecopsychology ultimately empowering us to embark on journeys of self-discovery, express challenging emotions without words, and explore fresh paths of self-expression and healing. Together, we can navigate the challenges of life, heal from past wounds and overcome obstacles to live a more fulfilling and purposeful life one steppingstone at a time.
I would be honored to get to know your child and offer behavioral, emotional, and developmental support through therapeutic play. Children can often show a need for extra support in their development. They may be struggling to express emotions, connect with family or peers, or regulate and soothe themselves through change, traumatic events, or life transitions. I help children connect to resources in themselves and offer a space to work through emotions they don't have words to describe. I also work with families to support the child-adult relationship at home.
I would be honored to get to know your child and offer behavioral, emotional, and developmental support through therapeutic play. Children can often show a need for extra support in their development. They may be struggling to express emotions, connect with family or peers, or regulate and soothe themselves through change, traumatic events, or life transitions. I help children connect to resources in themselves and offer a space to work through emotions they don't have words to describe. I also work with families to support the child-adult relationship at home.
We will collaborate to co-create lower anxiety and higher sensitivity to your distinct emotions so that they can guide you and not interfere with your thinking, but rather make you much more powerful in your decision-making. This will help resolve previous traumas and the trance states that they create that are so hard to escape. If desired, we can add Neurofeedback To aid in this process or resolve things like chronic pain Or anxiety or attentional problems and myriad of other maladies. All of this will boost executive functioning leading too much Faster and Better decision-making, Optimizing your joy And Relationship quality.
We will collaborate to co-create lower anxiety and higher sensitivity to your distinct emotions so that they can guide you and not interfere with your thinking, but rather make you much more powerful in your decision-making. This will help resolve previous traumas and the trance states that they create that are so hard to escape. If desired, we can add Neurofeedback To aid in this process or resolve things like chronic pain Or anxiety or attentional problems and myriad of other maladies. All of this will boost executive functioning leading too much Faster and Better decision-making, Optimizing your joy And Relationship quality.
John Sheehan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Missoula, MT 59801
In our work I will offer you a safe, nonjudgmental space as we explore and identify what you want to work towards. I specialize in working with individual adults (18+) struggling with anxiety, depression, lack of fulfillment in life, difficulty with transitions or making important decisions, unhealthy relationship patterns, and low self-esteem. I believe people can make positive changes in their lives. Through developing a safe, trusting, therapeutic relationship we will work together to help you feel more confident, break unhealthy patterns, build insight, develop new skills, heal from past trauma, and implement positive change.
In our work I will offer you a safe, nonjudgmental space as we explore and identify what you want to work towards. I specialize in working with individual adults (18+) struggling with anxiety, depression, lack of fulfillment in life, difficulty with transitions or making important decisions, unhealthy relationship patterns, and low self-esteem. I believe people can make positive changes in their lives. Through developing a safe, trusting, therapeutic relationship we will work together to help you feel more confident, break unhealthy patterns, build insight, develop new skills, heal from past trauma, and implement positive change.
My current schedule is Tuesday through Friday, 10am to 5pm. Maybe you're struggling at work, isolated at home, or don't know what to think or feel about what's going on in today's world. Maybe you stuff your emotions, or react out of them too often. Maybe you're having problems in your relationships. Maybe you just feel stuck. Whatever the case, I'm here to help.
My current schedule is Tuesday through Friday, 10am to 5pm. Maybe you're struggling at work, isolated at home, or don't know what to think or feel about what's going on in today's world. Maybe you stuff your emotions, or react out of them too often. Maybe you're having problems in your relationships. Maybe you just feel stuck. Whatever the case, I'm here to help.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
Kristin E. Fox, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Missoula, MT 59802
Hi! I'm currently accepting clients for in-person (Montana) and tele-health sessions (Montana/Idaho). My approach to therapy is relational and strengths-based. I believe creating strong therapeutic relationships is essential for change to take place. I meet clients where they're at with compassion, empathy and without judgement. Through developing a safe, trusting therapeutic relationship, my hope is that clients will feel heard, work to break unhealthy patterns, improve their confidence, build insight, develop new skills, discover their inner strengths and use them in their everyday life to work towards their goals.
Hi! I'm currently accepting clients for in-person (Montana) and tele-health sessions (Montana/Idaho). My approach to therapy is relational and strengths-based. I believe creating strong therapeutic relationships is essential for change to take place. I meet clients where they're at with compassion, empathy and without judgement. Through developing a safe, trusting therapeutic relationship, my hope is that clients will feel heard, work to break unhealthy patterns, improve their confidence, build insight, develop new skills, discover their inner strengths and use them in their everyday life to work towards their goals.
Feeling out of control? Coping strategies not as effective? Struggling to communicate with child? As a Licensed Professional Counselor, Somatic Experiencing Practitioner, and Integrative Mental Health Provider, I can provide personalized treatment to individuals who seek to improve their sense of self. We start where you are, creating personal goals, and tackling obstacles along the way. I utilize research backed therapies that often work for individuals who have made slow progress in other therapeutic environments. My goal is to put tools to work while providing a safe, non- judgmental space for all clients.
Feeling out of control? Coping strategies not as effective? Struggling to communicate with child? As a Licensed Professional Counselor, Somatic Experiencing Practitioner, and Integrative Mental Health Provider, I can provide personalized treatment to individuals who seek to improve their sense of self. We start where you are, creating personal goals, and tackling obstacles along the way. I utilize research backed therapies that often work for individuals who have made slow progress in other therapeutic environments. My goal is to put tools to work while providing a safe, non- judgmental space for all clients.
Are you overwhelmed and looking for answers, but just don't know where to begin? Every individual has a story; so do families and communities. As we compile these accounts, we realize that the fragments form a collage; not the entire picture, but pieces which symbolize the possibility for a whole. Therapy can be a safe space for exploring and integrating the past in an effort to become more present. You are the expert in your own life experiences and I can be your partner in honoring that narrative.
Are you overwhelmed and looking for answers, but just don't know where to begin? Every individual has a story; so do families and communities. As we compile these accounts, we realize that the fragments form a collage; not the entire picture, but pieces which symbolize the possibility for a whole. Therapy can be a safe space for exploring and integrating the past in an effort to become more present. You are the expert in your own life experiences and I can be your partner in honoring that narrative.
Julie is one of the most insightful, caring counselors showing keen insight into matters of love, affairs, childhood sexual abuse, with a big-hearted approach to heal emotional and physical scars of childhood and victimization. With couples, Julie encourages loving with abandon from a position of personal strength and solid self. She relies as much on 34 years marriage as she does on system interventions and textbook solutions. She is also talented counseling those with issues stemming from chronic diseases like diabetes, MS, and other auto-immune conditions. Julie loves counseling women ready to use kindhearted assertiveness.
Julie is one of the most insightful, caring counselors showing keen insight into matters of love, affairs, childhood sexual abuse, with a big-hearted approach to heal emotional and physical scars of childhood and victimization. With couples, Julie encourages loving with abandon from a position of personal strength and solid self. She relies as much on 34 years marriage as she does on system interventions and textbook solutions. She is also talented counseling those with issues stemming from chronic diseases like diabetes, MS, and other auto-immune conditions. Julie loves counseling women ready to use kindhearted assertiveness.
Michelle Puerner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Missoula, MT 59803
Are you or your child, experiencing symptoms of anxiety, panic, obsessive compulsive disorder (OCD), tics or struggling with a phobia? Perhaps you're having a difficult time sleeping or find yourself worrying about bad things happening or what people think of you? You could be experiencing unwanted thoughts that you are unable to let go of, or fear losing control and something bad happening. You may be struggling to move past something difficult that happened and it’s taking away from your quality of life. Living with anxiety can be crippling, but with evidenced based treatment, symptoms can improve fairly quickly.
Are you or your child, experiencing symptoms of anxiety, panic, obsessive compulsive disorder (OCD), tics or struggling with a phobia? Perhaps you're having a difficult time sleeping or find yourself worrying about bad things happening or what people think of you? You could be experiencing unwanted thoughts that you are unable to let go of, or fear losing control and something bad happening. You may be struggling to move past something difficult that happened and it’s taking away from your quality of life. Living with anxiety can be crippling, but with evidenced based treatment, symptoms can improve fairly quickly.
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My “Therapist Mission Statement” is to aid you on your journey of emotional healing, courageous vulnerability, and attachment security. I work from a perspective that prioritizes the importance of emotions, self-esteem, and relationships. Clients have described me as “warm, collaborative, easy to talk to, and insightful”. I strive to facilitate therapy that is as helpful and comfortable as possible. I believe in crafting each session to the specific needs of the individual or couple. At different times I will be your cheerleader, emotional witness, process consultant, reality-checker, co-regulator, and emotional translator.
My “Therapist Mission Statement” is to aid you on your journey of emotional healing, courageous vulnerability, and attachment security. I work from a perspective that prioritizes the importance of emotions, self-esteem, and relationships. Clients have described me as “warm, collaborative, easy to talk to, and insightful”. I strive to facilitate therapy that is as helpful and comfortable as possible. I believe in crafting each session to the specific needs of the individual or couple. At different times I will be your cheerleader, emotional witness, process consultant, reality-checker, co-regulator, and emotional translator.
Brenna Rae Love
Clinical Social Work/Therapist, LCSW
Verified Verified
Missoula, MT 59802
Not accepting new clients
Are you struggling with an inner critic that won't go away? Do you feel anxious and on edge all the time with little explanation? Do you often feel numb and hopeless? I am here to help! I specialize in helping people recover and move beyond the effects of trauma. The all-over-the-place emotional rollercoaster that comes with experiencing trauma does not have to be a part of your life forever. You can have a happy and peaceful life and find your personal power in a gentle and kind way.
Are you struggling with an inner critic that won't go away? Do you feel anxious and on edge all the time with little explanation? Do you often feel numb and hopeless? I am here to help! I specialize in helping people recover and move beyond the effects of trauma. The all-over-the-place emotional rollercoaster that comes with experiencing trauma does not have to be a part of your life forever. You can have a happy and peaceful life and find your personal power in a gentle and kind way.
Starr Counseling and Addiction Services
Drug & Alcohol Counselor, LAC, NCAC-I
Verified Verified
Missoula, MT 59801
If you are at a turning point in your life and need a stepping stone, I am here to help you. I can help you walk through the process of completing requirements for a DUI-A.C.T. Your time and resources are valuable and I will make every effort to treat both with respect. You will always be evaluated ethically using only the highest standards set by the American Society of Addiction Medicine Criteria to give you the best level of care you need.
If you are at a turning point in your life and need a stepping stone, I am here to help you. I can help you walk through the process of completing requirements for a DUI-A.C.T. Your time and resources are valuable and I will make every effort to treat both with respect. You will always be evaluated ethically using only the highest standards set by the American Society of Addiction Medicine Criteria to give you the best level of care you need.
Brenden Green
Counselor, MA, LCPC, NCC
Verified Verified
5 Endorsed
Missoula, MT 59801 (Online Only)
People who work with me tend to go beyond just feeling better after improving whatever initially brings them to therapy, such as: stress, anxiety, depression, trauma, attachment & relationships, thoughts, emotions etc. Overcoming that stuff is really just the beginning of the process of becoming your potential. If you desire freedom and a deepened connection to your Self & others, I can guide you to unlocking the chains you didn't even know were holding you back. You can be in the drivers seat again, not your thoughts, fears, or symptoms.
People who work with me tend to go beyond just feeling better after improving whatever initially brings them to therapy, such as: stress, anxiety, depression, trauma, attachment & relationships, thoughts, emotions etc. Overcoming that stuff is really just the beginning of the process of becoming your potential. If you desire freedom and a deepened connection to your Self & others, I can guide you to unlocking the chains you didn't even know were holding you back. You can be in the drivers seat again, not your thoughts, fears, or symptoms.
Suzy Rizza
Pre-Licensed Professional, MA, PCLC
Verified Verified
Missoula, MT 59804
Waitlist for new clients
Many of us will go through times in our lives that feel like too much to navigate on our own - life transitions, grief, relationship difficulties. In those times, it can be useful to have someone to help explore how we learned to cope and encourage positive change, resilience, and healthy relationships. My primary goal is to provide space for you to be heard, seen, understood and know that you are not alone in your struggles (because we seldom are)! I have experience working with intimate relationships, intimate partner violence, life transitions, and parenting issues.
Many of us will go through times in our lives that feel like too much to navigate on our own - life transitions, grief, relationship difficulties. In those times, it can be useful to have someone to help explore how we learned to cope and encourage positive change, resilience, and healthy relationships. My primary goal is to provide space for you to be heard, seen, understood and know that you are not alone in your struggles (because we seldom are)! I have experience working with intimate relationships, intimate partner violence, life transitions, and parenting issues.
Soul School comes from the belief that as humans, we come with lessons to learn in this lifetime. Change can be terrifying to face. We don't have to do it alone. It takes courage to be here and taking steps towards receiving support in your healing. I work primarily with those who are willing to dive deep and are curious and motivated for change. Folks who may already have some insight or awareness, but are in need of a non-judgmental safe space to discuss it all and receive support in organizing their internal world to create a sense of understanding, peace, and alignment with their true selves.
Soul School comes from the belief that as humans, we come with lessons to learn in this lifetime. Change can be terrifying to face. We don't have to do it alone. It takes courage to be here and taking steps towards receiving support in your healing. I work primarily with those who are willing to dive deep and are curious and motivated for change. Folks who may already have some insight or awareness, but are in need of a non-judgmental safe space to discuss it all and receive support in organizing their internal world to create a sense of understanding, peace, and alignment with their true selves.
I specialize in working with teenagers, young adults, parents of little ones, and expecting/new moms. I have six years experience working in a group home with youth with significant trauma and am trained in both TF-CBT and EMDR. I have extensive knowledge on pregnancy and postpartum care as well as early parenting (and am in the thick of it myself!). I am in the process of becoming a certified Qigong instructor and believe we heal by helping our bodies feel safe first. I am honored to provide a safe and nurturing space as we walk this path of healing and wholeness together!
I specialize in working with teenagers, young adults, parents of little ones, and expecting/new moms. I have six years experience working in a group home with youth with significant trauma and am trained in both TF-CBT and EMDR. I have extensive knowledge on pregnancy and postpartum care as well as early parenting (and am in the thick of it myself!). I am in the process of becoming a certified Qigong instructor and believe we heal by helping our bodies feel safe first. I am honored to provide a safe and nurturing space as we walk this path of healing and wholeness together!
As a licensed counselor, I am dedicated to helping individuals navigate the challenges they may face, including burnout, rediscovering balance in their lives, the importance of Self, relationship ups and downs, and more. I work closely with clients to identify the root causes of their challenges and develop personalized strategies for healing. Whether you're dealing with work-related stress, compassion fatigue, or feeling overwhelmed in your personal life, I'm here to support you in regaining your sense of purpose and well-being. Let's embark on this journey toward a healthier, more fulfilling life.
As a licensed counselor, I am dedicated to helping individuals navigate the challenges they may face, including burnout, rediscovering balance in their lives, the importance of Self, relationship ups and downs, and more. I work closely with clients to identify the root causes of their challenges and develop personalized strategies for healing. Whether you're dealing with work-related stress, compassion fatigue, or feeling overwhelmed in your personal life, I'm here to support you in regaining your sense of purpose and well-being. Let's embark on this journey toward a healthier, more fulfilling life.
Michelle Feller
Counselor, LCPC
Verified Verified
1 Endorsed
Missoula, MT 59808
Not accepting new clients
As a therapist, my priority is to create a safe space and effective therapeutic process for you to explore your natural potential to be creative, resourceful, and whole. My role is to guide and support choices and change. I welcome and enjoy working with individuals of all ages on a range of mental health issues which may include depression, anxiety, trauma, grief, interpersonal issues, behavioral issues, and life transitions. My undergraduate degree in Child Development/Early Childhood Education has greatly informed my clinical work with children, parents and families.
As a therapist, my priority is to create a safe space and effective therapeutic process for you to explore your natural potential to be creative, resourceful, and whole. My role is to guide and support choices and change. I welcome and enjoy working with individuals of all ages on a range of mental health issues which may include depression, anxiety, trauma, grief, interpersonal issues, behavioral issues, and life transitions. My undergraduate degree in Child Development/Early Childhood Education has greatly informed my clinical work with children, parents and families.
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Number of Therapists in Missoula, MT
400+
Average cost per session
$160
Therapists in Missoula, MT who prioritize treating:
92% | Anxiety |
85% | Depression |
80% | Relationship Issues |
79% | Trauma and PTSD |
75% | Self Esteem |
69% | Coping Skills |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
82% | PacificSource |
82% | Allegiance |
How Therapists in Missoula, MT see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Missoula?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.