![Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ce844cf-9422-4d73-b5b4-8742f50c6eee/3/320x400.jpeg)
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1331 Union Ave, Memphis, TN 38104
Let's Connect (901) 622-1281
![Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ce844cf-9422-4d73-b5b4-8742f50c6eee/3/320x400.jpeg)
Are you the one in your family/circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your thought life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier expectations? Would it help to have a confidential place to figure out how to work through stress without having to babysit someone else's response?
Are you an entrepreneur who looks like you "have it all together" but your thoughts are all over the place? Are you "the go to person" for people and yet you have difficulty finding someone you can connect with and not have to explain yourself? Do you struggle finding someone who can related to your unique stressors? Are you tired of feeling misunderstood?
I can help you sort through stressful life experiences and provide insight as we explore what is hindering you from moving forward in life physically and emotionally. I can help you cultivate ways to challenge negative thinking, explore triggers and implement copings skills that speak to your personality. Contact me now to add me to your support system.
Call or Email Montoyia D McGowan now for a free 15 minute consultation - (901) 622-1281
Let's Connect (901) 622-1281
![Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ce844cf-9422-4d73-b5b4-8742f50c6eee/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Couple Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cash, check, credit card, paypal
- Cigna and Evernorth
- Flex Pay/Health Savings Card
- Optum
- Square
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (901) 622-1281
![Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ce844cf-9422-4d73-b5b4-8742f50c6eee/3/320x400.jpeg)
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / LSW5922 Montoyia D McGowan
- Certificate from Brainspotting Phase 1 and 2 / 2021
- Certificate from The Gottman Institute Gottman Method Couples Therapy / 2016
- Attended MSSW, University of Tennessee, Graduated 2010
Specialties and Expertise
Top Specialties
- Codependency
- Anxiety
- Depression
Expertise
- Anger Management
- Body Positivity
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
- Veterans
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Brainspotting
- Coaching
- Emotionally Focused
- Intervention
- Trauma Focused
Location
Primary Location
Stopping the Chase Counseling and Consulting, LLC
1331 Union Ave
Memphis, TN 38104
(901) 622-1281Email me
Nearby Areas
Call for a free consultation now - (901) 622-1281
![Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ce844cf-9422-4d73-b5b4-8742f50c6eee/3/320x400.jpeg)
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW