Monique Hart
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Bellflower, CA 90706
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (562) 265-3541
Managed by Rula Health. Your call or email may go to a representative.
CA License 120795. Hello, I am Monique L Hart, MSW, LCSW, the Owner and President of 3Q’s & Hart Counseling, LLC. I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a safe haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
I use the Humanistic approach which emphasizes self-growth and self-actualization, and that all people have the ability to live healthily. I teach individuals to use the skills they already have, and to handle problems on their own. I also use a Cognitive approach which focuses on how an individual's thinking can change feelings and behaviors.
I approach goal setting by understanding and learning the client's needs, communicating and collaborating regularly with the client, and adapting and adjusting goals as needed. I work with the client to set clear, attainable goals, checking in on the client often to see how they are doing, and most importantly, I use emotional intelligence.
Take the first step to help. Call or Email Monique Hart now - (562) 265-3541
Let's Connect (562) 265-3541
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (562) 265-3541
Monique Hart
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 120795 Monique Hart
- Attended Rutgers University College, New Brunswick, Master of Social Work (MSW), Graduated 2008
Feel free to ask about qualifications and training experience. Email or (562) 265-3541
Monique Hart
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Grief
- Job Stress
- Panic Attacks
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or (562) 265-3541
Monique Hart
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Mother
Age
Adults
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (562) 265-3541
Monique Hart
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Los Angeles, CA 90019
(562) 265-3541Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (562) 265-3541
Monique Hart
Clinical Social Work/Therapist, LCSW