Monique Cowell
Pre-Licensed Professional, PhD
Verified by Psychology Today Verified by Psychology Today
Gainesville, VA 20155
Let's Connect (571) 536-2449
“Life can and will have its challenges. The way we cope with these challenges can be our greatest gift if we equip ourselves with the mindset that we have already conquered them.” Seeking support is commendable and shows that you are on your way to making positive changes in your life. I am excited to help you on and through your journey of healing and wholeness.
I specialize in helping school aged children, young adults and couples navigate symptoms related to depression and anxiety, difficulty communicating, being assertive, self-advocacy, finding balance, anger management, grief/loss, marital issues, adjustment issues, social skills and self-esteem.
Therapy is a time which is designed in partnership with you. My approach is flexible and I integrate aspects of mindfulness, cognitive behavioral therapy, person-centered approaches, and solution-focused strategies. As a Christian leader, I am able to incorporate Christian principles in the counseling sessions upon request.
Take the first step to help. Call or Email Monique Cowell now - (571) 536-2449
Let's Connect (571) 536-2449
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 536-2449
Monique Cowell
Pre-Licensed Professional, PhD
Qualifications
- Verified by Psychology Today Supervised by Maria Fahrion (Virginia / 0701008704) Monique Cowell
- In Practice for 13 Years
- Degree/Diploma from Liberty University MED School Counseling / 2011
- Attended Argosy University , Doctorate of Education , Graduated 2016
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Life Coaching
- Marital and Premarital
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Teen Violence
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Couples ,
Family ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Couples ,
Family ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Gestalt
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (571) 536-2449
Monique Cowell
Pre-Licensed Professional, PhD