Monika Borkowska
Licensed Clinical Professional Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
6926 North Glenwood Avenue, Chicago, IL 60626
Let's Connect (224) 215-4286
There are times when we find ourselves in a place in life when it’s difficult to figure out a better way forward or change the behaviors and patterns that don’t serve us anymore. Sometimes we find ourselves feeling lost or stuck in our relationships, careers and daily lives. Sometimes depression, anxiety, past experiences, grief or life challenges get the best of us. Therapy can be a space to find a lighter path through the maze of life, to find a way to heal and liberate from challenging emotions, moods and behavior patterns, by discovering our ability to heal and what authentically works for us.
I practice from a trauma-informed / person-centered approach using a blend of modalities to best fit the unique needs and personalities. I utilize mindfulness based techniques, ACT and Solution Focused Therapy. I’m also IFS informed which guides us to develop more compassionate and accepting relationship with ourselves and all parts of us.
I believe that our unique backgrounds, culture, and experiences in society are crucially important and I strive to provide a safe and empathic space where discovery of authentic self and healing path can take place. Seeking therapy can be a daunting task and not always easy to make the first steps. I’m here to make this process as stress free as possible.
Call or Email Monika Borkowska now for a free 15 minute consultation - (224) 215-4286
Let's Connect (224) 215-4286
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicaid
- Meridian
- Out of Network
Call or Email me for a free 15 minute consultation now - (224) 215-4286
Monika Borkowska
Licensed Clinical Professional Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180011618 Monika Borkowska
- In Practice for 9 Years
- Attended Chicago School of Professional Psychology, M.A., Graduated 2015
Feel free to ask about qualifications and training experience. Email or (224) 215-4286
Monika Borkowska
Licensed Clinical Professional Counselor, LCPC
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain
- Depression
- Mood Disorders
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or (224) 215-4286
Monika Borkowska
Licensed Clinical Professional Counselor, LCPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (224) 215-4286
Monika Borkowska
Licensed Clinical Professional Counselor, LCPC
Location
Additional Location
938 North California Avenue
Chicago, IL 60622
(224) 215-4286Nearby Areas
Cities
Counties
Call for a free consultation now - (224) 215-4286
Monika Borkowska
Licensed Clinical Professional Counselor, LCPC