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Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD

Monica Thiagarajan

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Austin, TX 78702
Let's Connect (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
One of the deepest forms of suffering we create for ourselves is believing, “Something is wrong with me.” Chronic self-judgment, depression, anxiety, and shame can make it challenging to live with balance and purpose. Suffering is often worsened by isolation and disconnection from our emotional pain. Feelings of inadequacy make it difficult to be at home in our own body, heart, and mind, and keep us from living and loving life fully. Often, the first step toward healing is a trusting, respectful, non-judgmental, and caring therapy relationship.
In our work together, I'll guide you towards uncovering patterns of thought, emotion, and behavior that may be hindering your growth. By utilizing evidence-based techniques, we can explore how past experiences, including unresolved childhood issues and developmental trauma, might be influencing your present struggles.
You deserve to work with a therapist with whom you feel safe, supported, yet compassionately challenged. Whether you are looking for help with disconnection and loneliness, navigating your identity, building strong relationships, and managing stress, counseling can help. We can begin by getting to know each other in a free 15-minute phone consultation.
Call or Monica Thiagarajan now for a free 15 minute consultation - (512) 623-5429

My Practice at a Glance

Available online only

Austin, TX 78702

(512) 623-5429
Providing Telehealth appointments only at this time.
I specialize in Anxiety, Depression and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Therapy offers a safe space to be seen, heard, and to develop the tools to live life freely and fully.
Monica Thiagarajan
Let's Connect (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist

My Practice at a Glance

Available online only

Austin, TX 78702

(512) 623-5429
Providing Telehealth appointments only at this time.
I specialize in Anxiety, Depression and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Therapy offers a safe space to be seen, heard, and to develop the tools to live life freely and fully.
Monica Thiagarajan

Finances

Fees

  • Individual Sessions $185
  • Pay by Check, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. or (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 37290 Monica Thiagarajan
  • Certificate from Neuro Affective Relational Model Training Institute
  • Attended Western Michigan University, Graduated 2007
Feel free to ask about qualifications and training experience. or (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bisexual
  • Body Positivity
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Veterans
  • Women's Issues
"
I understand the pressures of juggling multiple identities and can help address the intersection of anxiety, depression, issues related to gender and sexual identity, interpersonal conflicts, perfectionism, intergenerational conflicts, and trauma. Through therapy, expect deeper self-awareness, healthier coping strategies, better relationships, and greater fulfillment.
Call or for a free 15 minute consultation now - (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD
"
I understand the pressures of juggling multiple identities and can help address the intersection of anxiety, depression, issues related to gender and sexual identity, interpersonal conflicts, perfectionism, intergenerational conflicts, and trauma. Through therapy, expect deeper self-awareness, healthier coping strategies, better relationships, and greater fulfillment.
Call or for a free 15 minute consultation now - (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

I also speak

Tamil

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian

I also speak

Tamil

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Trauma Focused
"
I utilize Mindfulness and the Neuro Affective Relational Model (NARM) in my practice. A typical treatment plan involves an initial assessment to understand your unique challenges and goals, followed by the development of a personalized therapy approach. My approach is warm and empathic. I also gently challenge when needed keeping your emotional safety and comfort in mind.
Call or for a free 15 minute consultation now - (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD
"
I utilize Mindfulness and the Neuro Affective Relational Model (NARM) in my practice. A typical treatment plan involves an initial assessment to understand your unique challenges and goals, followed by the development of a personalized therapy approach. My approach is warm and empathic. I also gently challenge when needed keeping your emotional safety and comfort in mind.
Call or for a free 15 minute consultation now - (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD

Location

Primary Location

Austin, TX 78702

(512) 623-5429
"
Providing Telehealth appointments only at this time.
Call for a free consultation now - (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD
"
Providing Telehealth appointments only at this time.
Call for a free consultation now - (512) 623-5429
Photo of Monica Thiagarajan, PhD, Psychologist
Monica Thiagarajan
Psychologist, PhD