Monica K Whalen
Clinical Social Work/Therapist, LCSW-R (she, her)
Verified by Psychology Today Verified by Psychology Today
130 Allens Creek Rd, Suite 130, Rochester, NY 14618
Waitlist for new clients
Let's Connect (585) 407-1408
Living in “survival mode?” Asking “what is my purpose in life?” Feeling stuck, overwhelmed by fear, facing a transition in your life? Life doesn't always turn out the way we plan, and can make us feel all kinds of emotions. It's ok to not feel ok. We all struggle with life sometimes. You don't have to have a mental health disorder to seek a professional. It is healthy to seek out someone who can provide a guiding hand, an objective ear to listen, and to provide answers to your questions. I can help you learn to listen to your body, quiet your mind, and follow your heart to find peace within your soul. As we get older, we sometimes
discover our beliefs, values, wants, and needs change and don't “fit” anymore with who we truly are. We often mistake growth with“finding ourselves” when what we are trying to do is return to our true self. It would be my pleasure to work with you on your path to rediscovering your true self. It isn't easy to find courage to ask for help, and I commend you
for getting this far. When you enter my office, you are greeted with warmth and authenticity. I strive to provide a safe environment where clients can openly engage in self-discovery. If you find yourself needing guidance to get through a specific situation, or you are just ready to move in a new direction in your life, I look forward to working together.
Call or Email Monica K Whalen now for a free 15 minute consultation - (585) 407-1408
Let's Connect (585) 407-1408
Finances
Fees
- Individual Sessions $125
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Excellus BlueCross BlueShield
- MVP Health Care
- UnitedHealthcare UHC | UBH
- Univera
- Out of Network
Call or Email me for a free 15 minute consultation now - (585) 407-1408
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R
Qualifications
- Verified by Psychology Today Licensed by State of New York / 076841 Monica K Whalen
- In Practice for 23 Years
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Relationship Issues
Expertise
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- clinical supervision for MH professionals
- Codependency
- Coping Skills
- Domestic Abuse
- Family Conflict
- Grief
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Reality Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (585) 407-1408
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R