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Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R

Monica K Whalen

Clinical Social Work/Therapist, LCSW-R (she, her)

Verified by Psychology Today Verified by Psychology Today
130 Allens Creek Rd, Suite 130, Rochester, NY 14618
Waitlist for new clients
Let's Connect (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Living in “survival mode?” Asking “what is my purpose in life?” Feeling stuck, overwhelmed by fear, facing a transition in your life? Life doesn't always turn out the way we plan, and can make us feel all kinds of emotions. It's ok to not feel ok. We all struggle with life sometimes. You don't have to have a mental health disorder to seek a professional. It is healthy to seek out someone who can provide a guiding hand, an objective ear to listen, and to provide answers to your questions. I can help you learn to listen to your body, quiet your mind, and follow your heart to find peace within your soul. As we get older, we sometimes
discover our beliefs, values, wants, and needs change and don't “fit” anymore with who we truly are. We often mistake growth with“finding ourselves” when what we are trying to do is return to our true self. It would be my pleasure to work with you on your path to rediscovering your true self. It isn't easy to find courage to ask for help, and I commend you
for getting this far. When you enter my office, you are greeted with warmth and authenticity. I strive to provide a safe environment where clients can openly engage in self-discovery. If you find yourself needing guidance to get through a specific situation, or you are just ready to move in a new direction in your life, I look forward to working together.
Call or Monica K Whalen now for a free 15 minute consultation - (585) 407-1408

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

130 Allens Creek Rd

Suite 130

Rochester, NY 14618

(585) 407-1408
I am currently doing telehealth and in-person office visits.
I specialize in Life Transitions, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

130 Allens Creek Rd

Suite 130

Rochester, NY 14618

(585) 407-1408
I am currently doing telehealth and in-person office visits.
I specialize in Life Transitions, Anxiety and Relationship Issues 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Excellus BlueCross BlueShield
  • MVP Health Care
  • UnitedHealthcare UHC | UBH
  • Univera
  • Out of Network
"
Individual therapy-$125; $50 for students enrolled in an education/vocation program; I also accept many insurance plans and HSA.
Call or for a free 15 minute consultation now - (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R
"
Individual therapy-$125; $50 for students enrolled in an education/vocation program; I also accept many insurance plans and HSA.
Call or for a free 15 minute consultation now - (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 076841 Monica K Whalen
  • In Practice for 23 Years
Feel free to ask about qualifications and training experience. or (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. or (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Relationship Issues

Expertise

  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • clinical supervision for MH professionals
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Mood Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I address a variety of challenges related to anxiety, life transitions, and relationship concerns. You can find additional information and send me a message at whalenintegrativetherapy.com if you have any questions or want to schedule a free 15-minute phone consultation.
Call or for a free 15 minute consultation now - (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R
"
I address a variety of challenges related to anxiety, life transitions, and relationship concerns. You can find additional information and send me a message at whalenintegrativetherapy.com if you have any questions or want to schedule a free 15-minute phone consultation.
Call or for a free 15 minute consultation now - (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. or (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R

Location

Primary Location

130 Allens Creek Rd

Suite 130

Rochester, NY 14618

(585) 407-1408

Nearby Areas

"
I am currently doing telehealth and in-person office visits.
Call for a free consultation now - (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R
"
I am currently doing telehealth and in-person office visits.
Call for a free consultation now - (585) 407-1408
Photo of Monica K Whalen, LCSW-R, Clinical Social Work/Therapist
Monica K Whalen
Clinical Social Work/Therapist, LCSW-R