Monica Jha
Licensed Professional Counselor, LPC, MHSP, Coach, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
Goodlettsville, TN 37072
Let's Connect (615) 813-6280
Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.
I use an approach that is holistic and integrative, combining cognitive-behavioral therapy, mindfulness, and other therapeutic processes, to engage you as a whole-person – mind, body, and spirit. I provide a positive and safe therapeutic environment, holding space for you to freely express yourself as you begin your journey of self-discovery and healing.
I believe that every challenge you face, gives you an opportunity to deepen your sense of self and to choose how you want to experience life. Whatever the source of your struggles, you can create positive change in your life and learn how to thrive from the inside out.
Call or Email Monica Jha now for a free 15 minute consultation - (615) 813-6280
Let's Connect (615) 813-6280
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (615) 813-6280
Monica Jha
Licensed Professional Counselor, LPC, MHSP, Coach, RYT-200
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5248 Monica Jha
- In Practice for 9 Years
- Certificate from Yoga Farm Ithaca 2022
Feel free to ask about qualifications and training experience. Email or (615) 813-6280
Monica Jha
Licensed Professional Counselor, LPC, MHSP, Coach, RYT-200
Specialties and Expertise
Top Specialties
- Stress
- Relationship Issues
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Coping Skills
- Divorce
- Drug Abuse
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (615) 813-6280
Monica Jha
Licensed Professional Counselor, LPC, MHSP, Coach, RYT-200
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (615) 813-6280
Monica Jha
Licensed Professional Counselor, LPC, MHSP, Coach, RYT-200
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (615) 813-6280
Monica Jha
Licensed Professional Counselor, LPC, MHSP, Coach, RYT-200