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Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist

Monica Cook

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Clinton, UT 84015
Let's Connect (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
If you've been in a slump, need answers, or your life feels out of control, speaking to a therapist may be just the thing to get you through this time of your life. Therapists are not alike. We bring with us our personalities and skill sets, and that's ok! Maybe you've never been to a therapist. Maybe you've been to several. My focus is on your goals (so, start thinking about what you want out of therapy). I use a very cerebral approach to your healing. We will identify, dissect, and reformulate the way you see the world around you in a loving and compassionate environment. If you're ready for change, then I'm your gal.
I am dedicated to building a sustainable model of healing. My model of treatment will provide comfort, but also growth. I am going to encourage you to make some adjustments in your thinking and in your behaviors; because if nothing changes, nothing changes. We will laugh and we will cry - together!
Life is hard! A 40-year longitudinal study was published about a year ago in New Zealand studying thousands of people. They learned that it is RARE to NOT have depression at all in your life. So, it's more likely you'll have it for a while than not. But we are so stigmatized by "going to therapy". Let's get rid of that social narrative. Call me today.
Call or Monica Cook now for a free 15 minute consultation - (385) 257-4030

My Practice at a Glance

Available online only

Clinton, UT 84015

(385) 257-4030
I am currently offering telehealth sessions. I start with a free 15-minute consultation call that I hold on Wednesday mornings. Let's chat!
I specialize in Borderline Personality (BPD), Codependency and Depression 
I accept insurance 
I see individuals, couples and groups  
Let's Connect (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Clinton, UT 84015

(385) 257-4030
I am currently offering telehealth sessions. I start with a free 15-minute consultation call that I hold on Wednesday mornings. Let's chat!
I specialize in Borderline Personality (BPD), Codependency and Depression 
I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Pay by American Express, Check, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Optum
  • Public Employees Health Plan
  • Regence
  • SelectHealth
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in-network for Regence BCBS, PEHP, Select, Optum, United Healthcare, DMBA, EMI, and UMR, but I can also provide a superbill for my out-of-network clients. Please reach out with questions.
Call or for a free 15 minute consultation now - (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW
"
I am in-network for Regence BCBS, PEHP, Select, Optum, United Healthcare, DMBA, EMI, and UMR, but I can also provide a superbill for my out-of-network clients. Please reach out with questions.
Call or for a free 15 minute consultation now - (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 12398143-3501 Monica Cook
  • Attended Louisiana State University, MSW
Feel free to ask about qualifications and training experience. or (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Codependency
  • Depression

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Cancer
  • Chronic Impulsivity
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I have hosted a Dialectical Behavioral Therapy group for almost four years. This modality has been thoroughly tested on BPD populations, but also many other populations. I teach these skills often throughout my practice.
Call or for a free 15 minute consultation now - (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW
"
I have hosted a Dialectical Behavioral Therapy group for almost four years. This modality has been thoroughly tested on BPD populations, but also many other populations. I teach these skills often throughout my practice.
Call or for a free 15 minute consultation now - (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW

Endorsement

Heidi Applonie
Heidi Applonie
Clinical Social Work/TherapistLCSW
Monica is an amazing person and she is thoughtful and thorough about the individualized treatment she offers each client.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My favorite modalities are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Exposure Therapy. I strongly follow Aaron Beck's CBT theories in my approach. What will that look like for you? Mostly like talk therapy. I will sometimes get formal with my therapy and you'll know because I will be teaching you along the way. Other times, we will be processing through together.
Call or for a free 15 minute consultation now - (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW
"
My favorite modalities are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Exposure Therapy. I strongly follow Aaron Beck's CBT theories in my approach. What will that look like for you? Mostly like talk therapy. I will sometimes get formal with my therapy and you'll know because I will be teaching you along the way. Other times, we will be processing through together.
Call or for a free 15 minute consultation now - (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Clinton, UT 84015

(385) 257-4030
"
I am currently offering telehealth sessions. I start with a free 15-minute consultation call that I hold on Wednesday mornings. Let's chat!
Call for a free consultation now - (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW
"
I am currently offering telehealth sessions. I start with a free 15-minute consultation call that I hold on Wednesday mornings. Let's chat!
Call for a free consultation now - (385) 257-4030
Photo of Monica Cook, LCSW, Clinical Social Work/Therapist
Monica Cook
Clinical Social Work/Therapist, LCSW