Monica Chernoff
Marriage & Family Therapist Associate, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2615 California 1, #326, Hermosa Beach, CA 90254
Let's Connect (424) 340-5636
My specialities as a therapist are 1) children, adolescents, & their families and 2) student athletes. Many individuals within this population suffer with mood disorders, anxiety, school & sport performance stress, identity crisis, family conflict, and low self-esteem due to familial/societal expectations and competitive culture. As a child, teenager, or parent, managing all these life stressors can take a toll on our mental health. My hope as a therapist is to make clients feel safe to process these struggles, develop healthy coping mechanisms, and improve their social/ family connections around them.
I have experience working with children & student athletes dealing with academic/ performance stress, anxiety, body image, behavioral outbursts, aggression, and divorce in the school and private practice setting. I use CBT, humanistic therapy, mindfulness, and performance psychology framework to help with performance, relationships.
As a former college athlete & professional athlete, I understand the struggles of athletes & students under high pressure. I hope to help them become well-rounded functioning individuals. I'm also an advocate for athlete mental in the South Bay by doing public speaking, podcasts, and working with teamFeel free to reach out to me for a free consultation call!
Call or Email Monica Chernoff now for a free 15 minute consultation - (424) 340-5636
Let's Connect (424) 340-5636
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Kaiser (Out-of-Network)
- TRICARE
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 340-5636
Monica Chernoff
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 133736 Supervised by Macy Grim, LPCC (California / 5921) Monica Chernoff
- Attended USC, Master in Science - Marriage & Family Therapy
Specialties and Expertise
Top Specialties
- Academic and Athletic Stress
- Sports Performance
- Athlete Mental Health
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Body Positivity
- Child
- Depression
- Family Conflict
- Grief
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Erkisonian hypnotherapy
- Existential
- Family / Marital
- Gestalt
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
South Bay Child & Family Therapy
25550 Hawthorne Boulevard
Torrance, CA 90505
(424) 340-5636Nearby Areas
Call for a free consultation now - (424) 340-5636
Monica Chernoff
Marriage & Family Therapist Associate, AMFT