Monica A Smith
Pre-Licensed Professional, LPC-I (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chesapeake, VA 23321
Let's Connect (757) 379-8760
I am glad that YOU have decided to stop by! Have you been feeling anxious, angry, depressed, or frustrated? Perhaps you have experienced loss, trauma, grief or relational issues. Maybe life has just become too overwhelming for you and you're trying to navigate through the peaks and valleys. Soliciting the help of others is not always easy. But I am happy that you were courageous enough to take bold steps towards creating change for yourself.
I work from a cognitive-based perspective that empowers individuals to challenge the negative thoughts and override them with more realistic and positive thought processes. While we can't control every aspect of the world around us, we can take control of how we interpret and deal with matters within your environment.
If you are ready to take an active role in your healing journey, face your challenges, and change the overall trajectory of your life by implementing lasting changes towards a healthier and more satisfying life, then I would love to chat with you! You have the POWER to make the necessary adjustments to become the BEST version of yourself.
Call or Email Monica A Smith now for a free 15 minute consultation - (757) 379-8760
Let's Connect (757) 379-8760
Finances
Fees
- Individual Sessions $30
- Couple Sessions $50
- Pay by Paypal, Zelle
Call or Email me for a free 15 minute consultation now - (757) 379-8760
Monica A Smith
Pre-Licensed Professional, LPC-I
Qualifications
- Verified by Psychology Today Supervised by Dr. Sarah Williams (Virginia / 0701007382) Monica A Smith
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Narcissistic Personality (NPD)
- Relationship Issues
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
Location
Nearby Areas
Call for a free consultation now - (757) 379-8760
Monica A Smith
Pre-Licensed Professional, LPC-I