Therapists in Frederick, MD
![Photo of Lou A Lichti, PhD, Psychologist](https://photos.psychologytoday.com/52bed493-cfb8-4e56-9b96-cb3ce998f94e/1/320x400.jpeg)
If you have a history of trauma or childhood adversity, current life stressors or experience may bring back memories of feeling trapped, alone, feelings of powerlessness, hopelessness, anger, distrust, betrayal and guilt. I specialize in trauma recovery, including PTSD, complex trauma and dissociation. I offer psychological services for adults, including relationship oriented psychotherapy, EMDR and Clinical Hypnosis. See my website for more information. With over 30 years of experience and training in trauma and dissociation, I provide individual and group consultation to complex trauma and other psychotherapists.
If you have a history of trauma or childhood adversity, current life stressors or experience may bring back memories of feeling trapped, alone, feelings of powerlessness, hopelessness, anger, distrust, betrayal and guilt. I specialize in trauma recovery, including PTSD, complex trauma and dissociation. I offer psychological services for adults, including relationship oriented psychotherapy, EMDR and Clinical Hypnosis. See my website for more information. With over 30 years of experience and training in trauma and dissociation, I provide individual and group consultation to complex trauma and other psychotherapists.
![Photo of Ebony Maynard - Healing Empowering Rebuilding, LLC, LCSW-C, PMH-C, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd7ba023-38eb-499d-acbb-386f0ef4a711/1/320x400.jpeg)
Healing Empowering Rebuilding, LLC
Clinical Social Work/Therapist, LCSW-C, PMH-C, CCATP
Verified Verified
1 Endorsed
Frederick, MD 21704 (Online Only)
Hello and thank you for considering my practice for your mental health needs. My name is Ebony Maynard, LCSW-C, PMH-C, CCATP and I am the therapist behind Healing Empowering and Rebuilding, LLC. Are you feeling broken, stressed and overwhelmed by life? Having racing thoughts and feelings of anxiety that are affecting your day to day? Struggling with low motivation, sad mood affecting your ability to complete daily tasks? Are you an expectant or new mom learning to navigate motherhood? There are many challenges in life that arise, I am ready to help you find the best way to navigate life’s daily stressors.
Hello and thank you for considering my practice for your mental health needs. My name is Ebony Maynard, LCSW-C, PMH-C, CCATP and I am the therapist behind Healing Empowering and Rebuilding, LLC. Are you feeling broken, stressed and overwhelmed by life? Having racing thoughts and feelings of anxiety that are affecting your day to day? Struggling with low motivation, sad mood affecting your ability to complete daily tasks? Are you an expectant or new mom learning to navigate motherhood? There are many challenges in life that arise, I am ready to help you find the best way to navigate life’s daily stressors.
![Photo of Mattie Dougherty, LGPC, NCC, Counselor](https://photos.psychologytoday.com/06bd1322-dd17-4531-a77a-f2cca10f8472/1/320x400.png)
Mattie Dougherty
Counselor, LGPC, NCC
Verified Verified
1 Endorsed
Frederick, MD 21701 (Online Only)
My goal as a therapist is to help clients to fully live their lives by building self-confidence, learning to regulate emotions, reduce stress, and increase problem solving skills in a non-judgmental environment where they can feel free to be themselves.
My goal as a therapist is to help clients to fully live their lives by building self-confidence, learning to regulate emotions, reduce stress, and increase problem solving skills in a non-judgmental environment where they can feel free to be themselves.
![Photo of Leeann Randow, LCSW-C, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6e6789c-2f7e-49a1-a8fb-b90bfe93f3fd/1/320x400.jpeg)
Leeann Randow
Clinical Social Work/Therapist, LCSW-C, PMH-C
Verified Verified
4 Endorsed
Frederick, MD 21702 (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you often wonder if life can feel better in some way? That you could be more content? We know life can throw complex challenges our way that can change the way we view the world, our relationships and, at times, ourselves. Not taking time for yourself, and pushing away your own needs, can lead to long-term issues for your mind and body. I believe these experiences can be transformed to serve as sources of empowerment and growth.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you often wonder if life can feel better in some way? That you could be more content? We know life can throw complex challenges our way that can change the way we view the world, our relationships and, at times, ourselves. Not taking time for yourself, and pushing away your own needs, can lead to long-term issues for your mind and body. I believe these experiences can be transformed to serve as sources of empowerment and growth.
![Photo of Julie A Kaus, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f24465c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is full of bumps in the road and detours. Many of them we can navigate on our own. The big boulders and wrong turns, however, may require a guide and new tools. Depressed? Anxious? Stressed? Feeling stuck? Not sure of your purpose anymore? At a cross road? This approach is for those desiring strategies to come back into alignment and use obstacles as growth opportunities and self discovery.
Life is full of bumps in the road and detours. Many of them we can navigate on our own. The big boulders and wrong turns, however, may require a guide and new tools. Depressed? Anxious? Stressed? Feeling stuck? Not sure of your purpose anymore? At a cross road? This approach is for those desiring strategies to come back into alignment and use obstacles as growth opportunities and self discovery.
![Photo of Morgan Williams, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98e219e4-a2aa-4a1e-99ed-76787da4e083/2/320x400.png)
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
![Photo of Kristen Reese, LGPC, Counselor](https://photos.psychologytoday.com/89936a20-266f-419d-91d5-fcb144b3cc2b/1/320x400.png)
Thanks for visiting my page! I'm Kristen, a Licensed Graduate Professional Counselor specializing in individual psychotherapy for adults, children, and adolescents alike. As a therapist I understand that engaging in therapy for the first time can be an overwhelming experience and I aim to create a safe space for my clients to express themselves and feel empowered to overcome life’s obstacles.
Thanks for visiting my page! I'm Kristen, a Licensed Graduate Professional Counselor specializing in individual psychotherapy for adults, children, and adolescents alike. As a therapist I understand that engaging in therapy for the first time can be an overwhelming experience and I aim to create a safe space for my clients to express themselves and feel empowered to overcome life’s obstacles.
![Photo of Michelle Glenn, LCSW-C, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/289c5544-924d-4642-851d-f34e5ebbd5b6/2/320x400.png)
Michelle Glenn
Clinical Social Work/Therapist, LCSW-C, CCTP-II
Verified Verified
Frederick, MD 21702
I am passionate about helping my clients erase generational curses, such as trauma, anxiety, depression, and anger, so they can go beyond surviving and enter into a new phase of life, where thriving begins. During intake, we discuss your needs and collaborate to create a pathway to help you achieve your goals.
I am passionate about helping my clients erase generational curses, such as trauma, anxiety, depression, and anger, so they can go beyond surviving and enter into a new phase of life, where thriving begins. During intake, we discuss your needs and collaborate to create a pathway to help you achieve your goals.
![Photo of Caitlyn Mejia-Nwogu, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/967ab40b-cc6e-45eb-a7b5-1ef483596ace/4/320x400.jpeg)
Caitlyn Mejia-Nwogu
Licensed Professional Counselor, LCPC
Verified Verified
Frederick, MD 21702 (Online Only)
Have you ever experienced abuse in a relationship or trauma from your past? You may be wondering how you could begin to recover from it. You might feel guilt or frustration, or like the weight of the world is on your shoulders. Or maybe you’re afraid that there’s little hope for your healing. If so, you’ve come to the right place.
Have you ever experienced abuse in a relationship or trauma from your past? You may be wondering how you could begin to recover from it. You might feel guilt or frustration, or like the weight of the world is on your shoulders. Or maybe you’re afraid that there’s little hope for your healing. If so, you’ve come to the right place.
![Photo of Charlie Billingsley, LCPC, MS, MEd, Counselor](https://photos.psychologytoday.com/0f632354-ff4a-4b1a-923b-6292a61bf039/1/320x400.jpeg)
Charlie Billingsley
Counselor, LCPC, MS, MEd
Verified Verified
1 Endorsed
Frederick, MD 21703 (Online Only)
Thank you so much for your consideration and I am currently accepting new clients for telehealth visits. I specialize in helping those who struggle with problematic drinking and substance use and also those who are suffering due to their loved one’s struggle with addiction. Within this space I work with those suffering from depression, anxiety, and meaning-of-life issues. I also have a coaching background in NCAA athletics and played professional and Division 1 lacrosse.
Thank you so much for your consideration and I am currently accepting new clients for telehealth visits. I specialize in helping those who struggle with problematic drinking and substance use and also those who are suffering due to their loved one’s struggle with addiction. Within this space I work with those suffering from depression, anxiety, and meaning-of-life issues. I also have a coaching background in NCAA athletics and played professional and Division 1 lacrosse.
![Photo of Calvin Ryan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23cb4917-418e-433e-bf5a-aebcd5288aec/1/320x400.jpeg)
I am a strengths-based, transmasculine therapist who aims to provide a safe, welcoming, and affirming space for people to be their true selves. My approach to therapy is humanistic and centers the stories and lived experiences of my clients. I also often utilize the tenants of Dialectical Behavior Therapy (DBT) as a framework to support clients’ self-awareness and personal growth, and Motivational Interviewing (MI) to support clients with social anxiety, anxiety, depression, and navigating alcohol and substance use.
I am a strengths-based, transmasculine therapist who aims to provide a safe, welcoming, and affirming space for people to be their true selves. My approach to therapy is humanistic and centers the stories and lived experiences of my clients. I also often utilize the tenants of Dialectical Behavior Therapy (DBT) as a framework to support clients’ self-awareness and personal growth, and Motivational Interviewing (MI) to support clients with social anxiety, anxiety, depression, and navigating alcohol and substance use.
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Intercultural Counseling and Neurodiveristy(ICAN)
Licensed Master Social Worker, DMFT, DHA
Verified Verified
1 Endorsed
Frederick, MD 21701 (Online Only)
Congratulations on taking the first step to a new beginning. ICAN offers counseling and coaching services, individual, marriage, and couples' therapy across the globe. Meetings are personalized and designed to support narcissistic abuse victims, clients with relationship and behavioral challenges, ADHD, and autism. As neurodivergent specialists, we would love to assist you during your transition from the life you have now to the life you want. ICAN specialists are passionate about helping clients maximize their healing journey by addressing problems caused by abuse, anxiety, depression, stress, and trauma.
Congratulations on taking the first step to a new beginning. ICAN offers counseling and coaching services, individual, marriage, and couples' therapy across the globe. Meetings are personalized and designed to support narcissistic abuse victims, clients with relationship and behavioral challenges, ADHD, and autism. As neurodivergent specialists, we would love to assist you during your transition from the life you have now to the life you want. ICAN specialists are passionate about helping clients maximize their healing journey by addressing problems caused by abuse, anxiety, depression, stress, and trauma.
![Photo of Esther Kim, LCSW-C, CCATP, CCATPCA, CCTP II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0d4b39a-41f2-4598-ac6e-b7d7a61e2072/7/320x400.png)
Esther Kim
Clinical Social Work/Therapist, LCSW-C, CCATP, CCATPCA, CCTP II
Verified Verified
Frederick, MD 21704 (Online Only)
Have you lost interest in things you used to find great joy in? Do you worry so much you find it hard to navigate daily responsibilities like work and school? Or do you find that worry is affecting your relationships with others? Are you noticing that life is difficult to cope with because of traumatic experiences? Are you struggling with your child or adolescent’s challenging behaviors? If you're wrestling through any of these, we can work together to discover there is hope for the present and future. For you to be seen and known as we work through these challenges and step into uncomfortable moments.
Have you lost interest in things you used to find great joy in? Do you worry so much you find it hard to navigate daily responsibilities like work and school? Or do you find that worry is affecting your relationships with others? Are you noticing that life is difficult to cope with because of traumatic experiences? Are you struggling with your child or adolescent’s challenging behaviors? If you're wrestling through any of these, we can work together to discover there is hope for the present and future. For you to be seen and known as we work through these challenges and step into uncomfortable moments.
![Photo of Kristine Boehmer, LCPC, Counselor](https://photos.psychologytoday.com/49fa39ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristine Boehmer
Counselor, LCPC
Verified Verified
6 Endorsed
Frederick, MD 21701
Waitlist for new clients
Every day, we hear that our children are struggling. They’re overwhelmed by worry, sadness, anger, and stress. We see them tumble and spiral down a path of unhealthy choices and disconnection from their families. Parents become paralyzed by the fear of doing something wrong. They’re afraid of causing another door-slamming anger outburst but are tormented by the potential consequences of not doing anything at all. They’re left confused by how upset their teens get when their Snapstreaks get interrupted or a round of Fortnite is lost.
Every day, we hear that our children are struggling. They’re overwhelmed by worry, sadness, anger, and stress. We see them tumble and spiral down a path of unhealthy choices and disconnection from their families. Parents become paralyzed by the fear of doing something wrong. They’re afraid of causing another door-slamming anger outburst but are tormented by the potential consequences of not doing anything at all. They’re left confused by how upset their teens get when their Snapstreaks get interrupted or a round of Fortnite is lost.
![Photo of Lexi Windsor, LCPC](https://photos.psychologytoday.com/cf7d074f-9008-4ca2-aa66-80086c226823/2/320x400.jpeg)
Lexi Windsor
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21703 (Online Only)
Hello. I’m Lexi, and my practice is Color of Your Soul Counseling. I currently have immediate openings for telehealth clients in Maryland and Pennsylvania.
Hello. I’m Lexi, and my practice is Color of Your Soul Counseling. I currently have immediate openings for telehealth clients in Maryland and Pennsylvania.
![Photo of Bradford Wye, MSW, LCSW-C, CRRT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f98927a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bradford Wye
Clinical Social Work/Therapist, MSW, LCSW-C, CRRT
Verified Verified
Frederick, MD 21701 (Online Only)
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.
![Photo of Sal Schittino, MS, NCC, LCPC, LPC](https://photos.psychologytoday.com/2ba678af-f3c4-4db7-9c54-45a61dd4c522/3/320x400.jpeg)
Sal Schittino
Licensed Clinical Professional Counselor, MS, NCC, LCPC, LPC
Verified Verified
Frederick, MD 21701
When an event or situation changes the way we see ourselves and the world around us, it most likely means we have experienced trauma. Trauma takes away our peace of mind, ability to connect with others, adapt to new life happenings, and much more. It can result in anxiety, depression, avoidance, panic attacks, loss of sense of self or grief that does not go away. If you or a loved one struggle with any of the above, then I welcome the opportunity to help create a structured treatment plan to regain back quality of life.
When an event or situation changes the way we see ourselves and the world around us, it most likely means we have experienced trauma. Trauma takes away our peace of mind, ability to connect with others, adapt to new life happenings, and much more. It can result in anxiety, depression, avoidance, panic attacks, loss of sense of self or grief that does not go away. If you or a loved one struggle with any of the above, then I welcome the opportunity to help create a structured treatment plan to regain back quality of life.
![Photo of Katie Frazee, MS, LCPC, NCC, MAC](https://photos.psychologytoday.com/4058b19c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katie Frazee
Licensed Clinical Professional Counselor, MS, LCPC, NCC, MAC
Verified Verified
2 Endorsed
Frederick, MD 21703
The primary goal of counseling is to provide the most effective therapeutic experience available to you. The purpose is to help facilitate behavior change by improving the client's ability to establish and maintain relationships, enhancing the client's effectiveness and ability to cope, promoting the decision-making process, and facilitating client potential and development. Clinicians cannot fix other people's problems; our job is to provide a safe and supportive environment that allows the individual an opportunity to build the necessary skills needed to make better choices in their life.
The primary goal of counseling is to provide the most effective therapeutic experience available to you. The purpose is to help facilitate behavior change by improving the client's ability to establish and maintain relationships, enhancing the client's effectiveness and ability to cope, promoting the decision-making process, and facilitating client potential and development. Clinicians cannot fix other people's problems; our job is to provide a safe and supportive environment that allows the individual an opportunity to build the necessary skills needed to make better choices in their life.
![Photo of Heather Marie Smith, MS, LCPC, Counselor](https://photos.psychologytoday.com/1b3beac2-3469-494c-94eb-7e914fee308a/1/320x400.jpeg)
Growth and change can be hard to navigate and I'm so glad you have already taken the first step in looking for support! I believe that a strong therapist-client relationship is of utmost importance and my ideal client would be someone who is looking to take an active role in their therapy. Although you may be experiencing loss of hope or feelings of worthlessness, I am convinced that everyone has an opportunity to create their own personal comeback story.
Growth and change can be hard to navigate and I'm so glad you have already taken the first step in looking for support! I believe that a strong therapist-client relationship is of utmost importance and my ideal client would be someone who is looking to take an active role in their therapy. Although you may be experiencing loss of hope or feelings of worthlessness, I am convinced that everyone has an opportunity to create their own personal comeback story.
![Photo of Franklin Lartey - It's Time to Heal! Schedule an Appointment Today!](https://photos.psychologytoday.com/db18b1ec-6380-4523-9046-28037591d919/1/320x400.jpeg)
It's Time to Heal! Schedule an Appointment Today!
Licensed Clinical Professional Counselor
Verified Verified
Frederick, MD 21704 (Online Only)
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? With my specialization in Cognitive-Behavioral Therapy, I frequently work with my clients on improving their mental health by helping them to develop coping mechanisms to overcome any current mental health struggle
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? With my specialization in Cognitive-Behavioral Therapy, I frequently work with my clients on improving their mental health by helping them to develop coping mechanisms to overcome any current mental health struggle
See more therapy options for Frederick
How does your Therapist compare?
Number of Therapists in Frederick, MD
500+
Average cost per session
$150
Therapists in Frederick, MD who prioritize treating:
94% | Anxiety |
89% | Depression |
77% | Self Esteem |
75% | Relationship Issues |
73% | Stress |
71% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
79% | BlueCross and BlueShield |
74% | CareFirst |
69% | Cigna and Evernorth |
How Therapists in Frederick, MD see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Frederick?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.