Mona Osterhoudt
Clinical Social Work/Therapist, LCSW (she, her)
Finances
Fees
- Individual Sessions $100
- Pay by Cash
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Friday Health
- Kaiser (Out-of-Network)
- Optum
- TriWest
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Expired Licensed by State of Colorado / 09927268 Mona Osterhoudt
- In Practice for 4 Years
- Attended University of Denver, Masters of Social Work, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Bisexual
- Body Positivity
- Dementia
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Veterans
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Energy Psychology
- Multicultural
- Person-Centered
- Strength-Based
Groups
Mindfulness Group
Learn coping skills and build ways to manage and maintain Peace and Calmness, come join and be involved in a dynamic experience of visualization of Peace. At each session, the skills of "resting" your brain and "relaxing" your body will be taught. The group goal is to reduce the level of anxiety, depression and irritability. Fees: I use two platforms that manage the billing and insurance fees: Sondermind, and Headway.
Expertise
Types of Therapy
Age
Session Cost
Location
BirdSong Clinical Therapy, LLC
6860 S Yosemite Court
Suite 2000
Centennial, CO 80112
Caregiver Support: Dementia
This therapeutic group is to help process the feelings of grief and stress from being a caregiver of a family member affected by Dementia. Learn ways to manage stress, grief, stress, and depression. After 25 years of working with elderly patients as a caseworker and specializing in the disease of Dementia. This group is needed, as caregivers, we ask ourselves: If I am doing everything right? Why does it feel terrible? Come join me and others who are facing this disease process. You are not alone. Fees: I use two platforms that take major insurance plans such as Kaiser, United, Anthem, Medicare, and such.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
BirdSong Clinical Therapy, LLC
6860 S Yosemite Court
Suite 2000
Centennial, CO 80112
Location
Primary Location
Sondermind
6860 S. Yosemite Court
Suite 2000
Centennial, CO 80112
(720) 868-9336Email me
Nearby Areas