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Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC
Photo of Molly Tebay, LMHC, Counselor

Molly Tebay

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Olympia, WA 98506
Waitlist for new clients
(360) 302-4541
Let's Connect (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
You want to feel relaxed, happy, and have healthy relationships. Instead you feel stressed, burnt out, and stuck... and that critical voice in your head has been getting loud lately, too. It can feel overwhelming and lonely to deal with all this on your own - this is where therapy comes in. Together we work to ease depression, feelings stirred up from family dynamics, anxiety, or the stress and burnout from daily life. You bring yourself, and I bring my clinical experience, kindness and patience. Emotions are part of the package deal of being human, but you don't have to feel them alone.
I have a warm, kind, gentle approach, a sense of humor, and a practical attitude on healing. I treat long-standing depression, anxiety, childhood/relationship trauma, feelings of low self-esteem or self-worth, and life stress with those in the midst of life transitions. I also connect with women in new phases of life, entering motherhood, and aging.
Taking the step to start therapy and meet a new therapist is big. It's huge. It can bring that sense of hope you've been looking for. You are one step away - send a message, email, or call. Find out if you and I are the right fit to start this work together.
Call or Molly Tebay now for a free 15 minute consultation - (360) 302-4541

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Olympia, WA 98506

(360) 302-4541

Seattle, WA 98107

I am starting a waitlist for clients who would like to work together. Send me a message if you'd like to be added.
I specialize in Depression, Trauma and PTSD and Women's Issues 
$135 Per Session, I accept insurance 
Let's Connect (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Olympia, WA 98506

(360) 302-4541

Seattle, WA 98107

I am starting a waitlist for clients who would like to work together. Send me a message if you'd like to be added.
I specialize in Depression, Trauma and PTSD and Women's Issues 
$135 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $135

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept all plans listed above, and I can provide superbills for my out-of-network clients to seek reimbursement.
Call or for a free 15 minute consultation now - (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC
"
I accept all plans listed above, and I can provide superbills for my out-of-network clients to seek reimbursement.
Call or for a free 15 minute consultation now - (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60751834 Molly Tebay
  • In Practice for 10 Years
  • Attended City University of Seattle, Master's Degree in Counseling Psychology, Graduated 2014
Feel free to ask about qualifications and training experience. or (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Women's Issues

Expertise

  • Anxiety
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work with clients who may be struggling with past trauma, depression, and anxiety, as well as life stressors including relationship conflict, job changes, self-doubt, self-esteem, questions of identity, and feelings of worthlessness. In treatment, I bring my expertise and experience, and you bring your self. Together we determine your goals, and outline a path forward.
Call or for a free 15 minute consultation now - (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC
"
I work with clients who may be struggling with past trauma, depression, and anxiety, as well as life stressors including relationship conflict, job changes, self-doubt, self-esteem, questions of identity, and feelings of worthlessness. In treatment, I bring my expertise and experience, and you bring your self. Together we determine your goals, and outline a path forward.
Call or for a free 15 minute consultation now - (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC
Ask about what different forms of therapy will be like. or (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC

Location

Primary Location

Olympia, WA 98506

(360) 302-4541

Email me

My website

Additional Location

Seattle, WA 98107

(360) 302-4541

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am starting a waitlist for clients who would like to work together. Send me a message if you'd like to be added.
Call for a free consultation now - (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC
"
I am starting a waitlist for clients who would like to work together. Send me a message if you'd like to be added.
Call for a free consultation now - (360) 302-4541
Photo of Molly Tebay, LMHC, Counselor
Molly Tebay
Counselor, LMHC