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Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW

Molly Hilgenberg

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
14525 Minnesota 7 E, Minnetonka, MN 55345
Not accepting new clients
Let's Connect (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
I approach therapy with empathy, curiosity, and an open heart and mind. I meet people where they are and honor everyone as the experts of their own lives. I am here to provide support and encouragement for anyone who is ready to take the brave step of asking for help. Therapy can vulnerable, but it can also be collaborative, insightful, and a heart opening experience. My priority is to create an environment of safety and inclusivity for marginalized individuals. I provide patients with effective tools on how to trust their own bodies, regulate their nervous systems, and release old beliefs so they can reclaim a life worth living.
I teach mind-body awareness skills for learning how to access more safety and regulation of your nervous system. I specialize in eye-movement desensitization and reprocessing (EMDR) therapy, which is a type of therapy that helps people understand how they might be carrying past trauma and how to use their own internal resources to unburden themselves.
If you are feeling stuck, I give you a lot of credit for even reading this. It takes a lot of energy to reach out and try working with someone new and telling your story all over again (or maybe for the first time). Some of my most successful clients have been reluctant to try therapy! I can offer patience, non-judgment, humor and grace in our sessions.
Take the first step to help. Call or Molly Hilgenberg now - (612) 445-6808

My Practice at a Glance

Currently unable to accept new clients

TRU Wellness Center

14525 Minnesota 7 E

Minnetonka, MN 55345

(612) 445-6808
I offer therapy sessions online at TRU Wellness Center in Minnetonka, MN. I am available Monday-Friday 9am-5pm.
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Molly Hilgenberg
Let's Connect (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Currently unable to accept new clients

TRU Wellness Center

14525 Minnesota 7 E

Minnetonka, MN 55345

(612) 445-6808
I offer therapy sessions online at TRU Wellness Center in Minnetonka, MN. I am available Monday-Friday 9am-5pm.
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Molly Hilgenberg

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • PreferredOne
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept most insurance companies.
or call with questions - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW
"
We accept most insurance companies.
or call with questions - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 29579 Molly Hilgenberg
  • In Practice for 5 Years
  • Membership with EMDRIA 100084501 / 2020
  • Attended Humboldt State University, Master of Social Work, Graduated 2019
"
I am a trained and certified EMDR Therapist, and participate in ongoing consultation with leaders in the field of EMDR therapy. I have more than 10 years of experience in facilitating yoga, breathwork, and mindfulness. I became a therapist in 2019.
or call with questions - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW
"
I am a trained and certified EMDR Therapist, and participate in ongoing consultation with leaders in the field of EMDR therapy. I have more than 10 years of experience in facilitating yoga, breathwork, and mindfulness. I became a therapist in 2019.
or call with questions - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
I work with people who may be struggling with feeling stuck, often as a result of anxiety, grief, trauma, mood disorders, or burn out. During our initial sessions, we will work on developing safety and trust, while you determine your therapy goals. We will collaborate together to develop a plan for helping you find ways to become unstuck with appropriate tools and insights.
or call with questions - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW
"
I work with people who may be struggling with feeling stuck, often as a result of anxiety, grief, trauma, mood disorders, or burn out. During our initial sessions, we will work on developing safety and trust, while you determine your therapy goals. We will collaborate together to develop a plan for helping you find ways to become unstuck with appropriate tools and insights.
or call with questions - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Family Systems
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use EMDR (Eye Movement Desensitization and Reprocessing) in my practice. In your first session, we will explore what brought you to therapy and then decide the most effective ways to support you in making progress. With EMDR, you will learn somatic and mindfulness tools for increasing awareness of your mind body connection, developing resources, and releasing the impact of trauma.
or call with questions - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW
"
I often use EMDR (Eye Movement Desensitization and Reprocessing) in my practice. In your first session, we will explore what brought you to therapy and then decide the most effective ways to support you in making progress. With EMDR, you will learn somatic and mindfulness tools for increasing awareness of your mind body connection, developing resources, and releasing the impact of trauma.
or call with questions - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW

Location

Primary Location

TRU Wellness Center

14525 Minnesota 7 E

Minnetonka, MN 55345

(612) 445-6808
"
I offer therapy sessions online at TRU Wellness Center in Minnetonka, MN. I am available Monday-Friday 9am-5pm.
Take the first step to help. Call now - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW
"
I offer therapy sessions online at TRU Wellness Center in Minnetonka, MN. I am available Monday-Friday 9am-5pm.
Take the first step to help. Call now - (612) 445-6808
Photo of Molly Hilgenberg, LICSW, Clinical Social Work/Therapist
Molly Hilgenberg
Clinical Social Work/Therapist, LICSW