Mollie Smetana
Clinical Social Work/Therapist, MS, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
16 East 79th Street, New York, NY 10075
Let's Connect (646) 374-4179
If you are feeling stuck in your everyday life and are looking for the chance to change, you are not alone. As a therapist, I am here to help you overcome feelings of anxiety, depression, and low self-esteem. I utilize elements of cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness to target your thoughts/feelings and find coping skills to change them. My primary concern is for you to feel good about yourself from the inside out. In order do this, I provide clients with an opportunity to work on themselves through a strengths based, collaborative, goal focused approach.
I believe therapy is beneficial for personal growth and confidence. I will also work with you to find the root cause of your thoughts and behaviors, with the goal of understanding why you function the way you do, and to try and view yourself in a more gentle and positive light.
I know starting therapy can be scary which is why I have dedicated my practice to helping every client feel safe and comfortable sharing their story. When working with me you will feel seen, heard, and understood. Through our work together you will gain a new perspective on your life and will be able to be the best version of yourself and live more freely.
Call or Email Mollie Smetana now for a free 15 minute consultation - (646) 374-4179
Let's Connect (646) 374-4179
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem | Elevance
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- EmblemHealth
- Empire BlueCross BlueShield
- GHI
- Magellan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 374-4179
Mollie Smetana
Clinical Social Work/Therapist, MS, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 117187-01 Mollie Smetana
- In Practice for 2 Years
- Membership with NASW 886891424 / 2022
- Attended New York University, Master's of Social Work, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (646) 374-4179
Mollie Smetana
Clinical Social Work/Therapist, MS, LMSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Behavioral Issues
- Body Image
- Body Positivity
- Codependency
- Coping Skills
- Eating Disorders
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (646) 374-4179
Mollie Smetana
Clinical Social Work/Therapist, MS, LMSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (646) 374-4179
Mollie Smetana
Clinical Social Work/Therapist, MS, LMSW
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (646) 374-4179
Mollie Smetana
Clinical Social Work/Therapist, MS, LMSW