Therapists in Idaho
![Photo of Aleshia Faulkner - A Source Of Light Counseling And Emdr, LCPC, NCC, MS, EMDR, Counselor](https://photos.psychologytoday.com/b7a6120e-a283-4f81-bec8-4cf6b34a4097/2/320x400.jpeg)
Aleshia Faulkner - A Source Of Light Counseling And Emdr
Counselor, LCPC, NCC, MS, EMDR
Verified Verified
1 Endorsed
Twin Falls, ID 83301
Aleshia specializes in working with clients who are experiencing anxiety, PTSD, fear, panic and/or other types of distress. Aleshia feels privileged to accompany people on their journey toward growth and healing. She is passionate about working with those suffering from PTSD, various forms of trauma, and other disturbing events. Aleshia obtained a Master of Science Degree in Clinical Mental Health Counseling with an emphasis certificate in Grief and Trauma. She works with diverse populations and employs a collaborative, caring, and nonjudgmental approach that inherently precipitates a strong therapeutic relationship with clients.
Aleshia specializes in working with clients who are experiencing anxiety, PTSD, fear, panic and/or other types of distress. Aleshia feels privileged to accompany people on their journey toward growth and healing. She is passionate about working with those suffering from PTSD, various forms of trauma, and other disturbing events. Aleshia obtained a Master of Science Degree in Clinical Mental Health Counseling with an emphasis certificate in Grief and Trauma. She works with diverse populations and employs a collaborative, caring, and nonjudgmental approach that inherently precipitates a strong therapeutic relationship with clients.
![Photo of Lisa Brokaw, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4eef9eda-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My goal as a counselor is to provide a safe, comfortable environment to build a trusting relationship with my client. I am flexible for each individual client. I value the ability to listen to a client without any predetermined goals of my own. The client goals for treatment are determined by the client or a collaboration between the counselor and client that is acceptable for each client. I hope to guide a client toward progress through personal exploration and encouragement. My personal faith tells me God is our only true healer. I love to include faith into the healing process when it is requested.
My goal as a counselor is to provide a safe, comfortable environment to build a trusting relationship with my client. I am flexible for each individual client. I value the ability to listen to a client without any predetermined goals of my own. The client goals for treatment are determined by the client or a collaboration between the counselor and client that is acceptable for each client. I hope to guide a client toward progress through personal exploration and encouragement. My personal faith tells me God is our only true healer. I love to include faith into the healing process when it is requested.
![Photo of Shannon Miles, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eabdc6e6-066e-4dfb-a3e8-3f5775c462b6/1/320x400.jpeg)
Are you feeling stuck and overwhelmed with the way things are going in your life? Do you long for less stress and greater happiness in your relationships and family? Are you ready to acquire the necessary skills to bring about positive changes? With over 25 years of experience as a therapist, I have witnessed the profound impact that individuals, couples, and families can achieve when they embrace new strategies and learn practical skills to address communication challenges, marital discord, family stress, and child behaviors, among other issues.
Are you feeling stuck and overwhelmed with the way things are going in your life? Do you long for less stress and greater happiness in your relationships and family? Are you ready to acquire the necessary skills to bring about positive changes? With over 25 years of experience as a therapist, I have witnessed the profound impact that individuals, couples, and families can achieve when they embrace new strategies and learn practical skills to address communication challenges, marital discord, family stress, and child behaviors, among other issues.
![Photo of Savannah Laurel O'Toole, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f70ade80-daba-431b-b474-676466556376/1/320x400.jpeg)
Savannah Laurel O'Toole
Licensed Professional Counselor, MA, LPC
Verified Verified
Garden City, ID 83703
At various points in our lives we can find ourselves at a crossroads and in need of guidance to help navigate through the difficulties of life. I believe that it is imperative to process through the emotions and thoughts we experience in an environment where we feel safe to express ourselves exactly as we are. I enjoy working with clients who have a desire to intentionally look within every aspect of themselves to gain a better understanding of who they are, where they need to grow, and what areas need healing that can allow them to walk through life more confidently.
At various points in our lives we can find ourselves at a crossroads and in need of guidance to help navigate through the difficulties of life. I believe that it is imperative to process through the emotions and thoughts we experience in an environment where we feel safe to express ourselves exactly as we are. I enjoy working with clients who have a desire to intentionally look within every aspect of themselves to gain a better understanding of who they are, where they need to grow, and what areas need healing that can allow them to walk through life more confidently.
![Photo of Joe Mccarron, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c68fba1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joe Mccarron
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Coeur d'Alene, ID 83814
40 years of counseling in Coeur d'Alene. Decorated Vietnam Veteran and two times cancer survivor! Received the "Outstanding Community Service Award" from the Governor of Idaho for founding successful community youth programs. As a marriage counselor with significant years in Private Practice and significant years in "life" as a "recovering human being" I try to give you hope and courage to change for the better! Those therapies and techniques can only come after.
40 years of counseling in Coeur d'Alene. Decorated Vietnam Veteran and two times cancer survivor! Received the "Outstanding Community Service Award" from the Governor of Idaho for founding successful community youth programs. As a marriage counselor with significant years in Private Practice and significant years in "life" as a "recovering human being" I try to give you hope and courage to change for the better! Those therapies and techniques can only come after.
![Photo of Brad Hunt, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1554efcc-2796-44ff-a008-52c3ba43b60b/1/320x400.jpeg)
**Currently accepting new clients** I earned my Bachelor’s and Master’s degrees in Philosophy from the University of Utah, and my Master’s in Social Work from BSU. My experience studying, researching, and teaching Philosophy has given me a broad lens from which to view each individual and tailor my approach to their unique needs.
**Currently accepting new clients** I earned my Bachelor’s and Master’s degrees in Philosophy from the University of Utah, and my Master’s in Social Work from BSU. My experience studying, researching, and teaching Philosophy has given me a broad lens from which to view each individual and tailor my approach to their unique needs.
![Photo of Michelle Stellfeld de Nahmias, LPC, Counselor](https://photos.psychologytoday.com/1f712801-1b25-4613-8380-c0d6525439c3/2/320x400.jpeg)
Making the decision to reach out to a counselor is a big step. I am passionate about helping individuals understand and overcome personal challenges in a safe, supportive and collaborative space. I have been working in the counseling field for 12+ years. The experience of living in different countries has shaped my worldview by respecting and integrating each individual’s culture and values. I relocated to Idaho in 2019 and obtained my Master’s in Counseling from Northwest Nazarene University in 2023. I am passionate about serving the Latinx community as a bilingual counselor and also welcome all backgrounds and identities.
Making the decision to reach out to a counselor is a big step. I am passionate about helping individuals understand and overcome personal challenges in a safe, supportive and collaborative space. I have been working in the counseling field for 12+ years. The experience of living in different countries has shaped my worldview by respecting and integrating each individual’s culture and values. I relocated to Idaho in 2019 and obtained my Master’s in Counseling from Northwest Nazarene University in 2023. I am passionate about serving the Latinx community as a bilingual counselor and also welcome all backgrounds and identities.
![Photo of Vanessa M Matossian, MS, LCPC, Counselor](https://photos.psychologytoday.com/405979da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that we are all driven to grow as individuals and develop ourselves to reach our potential and live fulfilling lives. Sometimes life events, symptoms and/or circumstances become barriers to that development. My goal is to help you uncover your true potential and move forward, from wherever you currently are, to lead a life that is worth celebrating. "Life isn't about finding yourself. Life is about creating yourself"--George Bernard Shaw
I believe that we are all driven to grow as individuals and develop ourselves to reach our potential and live fulfilling lives. Sometimes life events, symptoms and/or circumstances become barriers to that development. My goal is to help you uncover your true potential and move forward, from wherever you currently are, to lead a life that is worth celebrating. "Life isn't about finding yourself. Life is about creating yourself"--George Bernard Shaw
![Photo of Avalon Derlacki, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6df2067d-0096-4c44-9adf-997842906f44/1/320x400.jpeg)
Avalon Derlacki
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Boise, ID 83702
I have availability! I enjoy working with people who are stuck, experiencing overwhelming emotional distress and who have experienced a loss of sorts. Sometimes experiencing emotional distress may manifest as feeling worn out, hopeless, or may also be masked as physical discomfort (think racing heart, shallow breathing, tense muscles). Major life transitions also impact our ability to regulate emotions in a helpful and adaptive way. If you find yourself experiencing emotional ups and downs and physical manifestations of emotional disturbances, know that there is a path towards healing. I also focus on nervous system regulation.
I have availability! I enjoy working with people who are stuck, experiencing overwhelming emotional distress and who have experienced a loss of sorts. Sometimes experiencing emotional distress may manifest as feeling worn out, hopeless, or may also be masked as physical discomfort (think racing heart, shallow breathing, tense muscles). Major life transitions also impact our ability to regulate emotions in a helpful and adaptive way. If you find yourself experiencing emotional ups and downs and physical manifestations of emotional disturbances, know that there is a path towards healing. I also focus on nervous system regulation.
![Photo of Ta'resa Crow, LCSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7177c07-7707-465d-8d7e-8dc2985650e8/1/320x400.jpeg)
Ta'resa Crow
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Eagle, ID 83616 (Online Only)
My ideal client is one who wants to improve the quality of their life through a positive relationship with themselves. They want to learn to love themselves so that they can have better relationships, fulfill their goals, and move forward. I am an empathetic, seasoned, and authentic clinician who will provide the environment to facilitate change.
My ideal client is one who wants to improve the quality of their life through a positive relationship with themselves. They want to learn to love themselves so that they can have better relationships, fulfill their goals, and move forward. I am an empathetic, seasoned, and authentic clinician who will provide the environment to facilitate change.
![Photo of Melissa Linning, LCPC, LPC, MHSP](https://photos.psychologytoday.com/3da341a4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Melissa Linning
Licensed Clinical Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Ammon, ID 83401
My goal, as a therapist, is to help others create their own happiness by empowering strengths and learning to overcome weaknesses. Depression and feeling overwhelmed in work, relationships, and daily activities is a common experience for most of us. People often need help in resolving conflict with others, wish to stop a bad habit, or desire to understand their self-worth.
My goal, as a therapist, is to help others create their own happiness by empowering strengths and learning to overcome weaknesses. Depression and feeling overwhelmed in work, relationships, and daily activities is a common experience for most of us. People often need help in resolving conflict with others, wish to stop a bad habit, or desire to understand their self-worth.
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![Photo of Stacey Cooper, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a25d067-5f64-4fed-b3f0-2815073a19d7/1/320x400.jpeg)
Stacey Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Boise, ID 83703 (Online Only)
I am a compassionate and encouraging therapist and an attentive listener. I understand how hard it can be to seek help or to open up to a new person. I provide a safe and nonjudgmental situation in which to process anything you might need to. I believe that counseling is the process of working toward understanding yourself to have a happy and fulfilled life. I really enjoy helping others through that process.
I am a compassionate and encouraging therapist and an attentive listener. I understand how hard it can be to seek help or to open up to a new person. I provide a safe and nonjudgmental situation in which to process anything you might need to. I believe that counseling is the process of working toward understanding yourself to have a happy and fulfilled life. I really enjoy helping others through that process.
![Photo of Leta Harris Neustaedter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc8988c0-bd86-41d7-b243-0544e70ca9fb/1/320x400.jpeg)
Leta Harris Neustaedter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boise, ID 83702
My style is direct, down to Earth and intuitive. I prefer to use humor and common sense over clinical jargon and stuffiness. I am in the performing arts and my counseling sessions are held in my studio with all my music equipment and my dog. Most of my clients are dealing with issues related to adjustments, life transitions, relationships, self esteem, grief, and anxiety. I work with individuals/couples/families, adults and children. I am 100% freelance so I don't accommodate no-shows or frequent rescheduling. I do not accept insurance but I offer a sliding fee scale.
My style is direct, down to Earth and intuitive. I prefer to use humor and common sense over clinical jargon and stuffiness. I am in the performing arts and my counseling sessions are held in my studio with all my music equipment and my dog. Most of my clients are dealing with issues related to adjustments, life transitions, relationships, self esteem, grief, and anxiety. I work with individuals/couples/families, adults and children. I am 100% freelance so I don't accommodate no-shows or frequent rescheduling. I do not accept insurance but I offer a sliding fee scale.
![Photo of Pamela K Driscoll, MA, LAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f8f70799-929e-4333-8ff7-6cdffe5aa24d/2/320x400.jpeg)
Accepting New Clients - Updated 6/2024 - Hi there future client. Please allow me to take moment to introduce myself; I am Pamela "PK" Driscoll. I am a mental health professional here to help in any way that I can.
Accepting New Clients - Updated 6/2024 - Hi there future client. Please allow me to take moment to introduce myself; I am Pamela "PK" Driscoll. I am a mental health professional here to help in any way that I can.
![Photo of Sonja Styblo, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab322fbc-75f8-44dd-926f-42fd6d8f15fb/9/320x400.jpeg)
-Accepting New Clients- Dealing with depression/anxiety, trauma/PTSD, life transitions, family- of- origin issues, addiction or chronic illness? Hi, I’m Sonja and I accompany clients in their journeys using a compassionate and down-to-earth approach. Whatever is bringing you to therapy can be a healing crisis, a change of course into what works for you today. A trusting therapeutic relationship can help facilitate this.
-Accepting New Clients- Dealing with depression/anxiety, trauma/PTSD, life transitions, family- of- origin issues, addiction or chronic illness? Hi, I’m Sonja and I accompany clients in their journeys using a compassionate and down-to-earth approach. Whatever is bringing you to therapy can be a healing crisis, a change of course into what works for you today. A trusting therapeutic relationship can help facilitate this.
![Photo of Kelsey Pierce, MCOUN, LCPC](https://photos.psychologytoday.com/3f7374cf-4989-4f07-be55-429b495ce6c7/1/320x400.jpeg)
Kelsey Pierce
Licensed Clinical Professional Counselor, MCOUN, LCPC
Verified Verified
Boise, ID 83714
Life can present us with a myriad of challenges, where the first step to healing is seeking help. My goal is to offer you the support and guidance you need along your journey to a better, healthier you. By providing a safe and nurturing space where you can explore your emotions, anxieties, and traumas, we can work together to create positive strategies for coping, resilience, and change. Everyone deserves to live a life filled with purpose and joy. My mission is to give you the tools and insights needed to achieve just that.
Life can present us with a myriad of challenges, where the first step to healing is seeking help. My goal is to offer you the support and guidance you need along your journey to a better, healthier you. By providing a safe and nurturing space where you can explore your emotions, anxieties, and traumas, we can work together to create positive strategies for coping, resilience, and change. Everyone deserves to live a life filled with purpose and joy. My mission is to give you the tools and insights needed to achieve just that.
![Photo of April Thorndyke - Empower Counseling PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/785af56a-9824-4cc4-8478-8d5e56293459/2/320x400.png)
Empower Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Meridian, ID 83642
Our skilled team of therapists, offers a diverse set of expertise through professional and personable services to teens, adults, and couples. We provide a confidential, encouraging, and compassionate space for you to explore feelings and insights, so you can move forward in adversity, heal in a holistic way, and experience growth and development. Our motto is “let go, grow, and define yourself” because we believe in the healing power of acceptance, emotional expression, and connection to create change. It’s your journey, you get to define what success means to you. We look forward to seeing you soon!
Our skilled team of therapists, offers a diverse set of expertise through professional and personable services to teens, adults, and couples. We provide a confidential, encouraging, and compassionate space for you to explore feelings and insights, so you can move forward in adversity, heal in a holistic way, and experience growth and development. Our motto is “let go, grow, and define yourself” because we believe in the healing power of acceptance, emotional expression, and connection to create change. It’s your journey, you get to define what success means to you. We look forward to seeing you soon!
![Photo of Melissa Cross, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4752a8d4-9db1-4cdb-a4cb-1d1f9e985a5c/2/320x400.jpeg)
Melissa Cross
Licensed Professional Counselor, MA, LPC
Verified Verified
Hayden, ID 83835 (Online Only)
To be human is to struggle. Navigating through hardships may be difficult, but made easier through support. I take pride in being real, transparent, and making meaningful connections to motivate change. I’m a Licensed Professional Counselor in Idaho, specializing in coping with anxiety, depression, confidence-building, past trauma, co-dependence, and relational challenges and conflict. By building awareness of patterned behaviors, strengthening personal skills, and overcoming internal obstacles, clients are able to achieve their desired goals. Each person is different, therefore counseling requires an individualized approach.
To be human is to struggle. Navigating through hardships may be difficult, but made easier through support. I take pride in being real, transparent, and making meaningful connections to motivate change. I’m a Licensed Professional Counselor in Idaho, specializing in coping with anxiety, depression, confidence-building, past trauma, co-dependence, and relational challenges and conflict. By building awareness of patterned behaviors, strengthening personal skills, and overcoming internal obstacles, clients are able to achieve their desired goals. Each person is different, therefore counseling requires an individualized approach.
![Photo of Andrea Torrez, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cee84d6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been working with individuals and families for 18+ years. I practice from the belief that we often have barriers that block us from experiencing the fullness of life-relationally, spiritually, and biologically. In my office you will find a welcoming, open, and non-judgmental place to explore yourself and your life. I have lived in many countries around the world and practice from an approach that values each person's individual cultural and values. I obtained my BA from Northwest Nazarene University and my graduate degree at Eastern Washington University. I am currently a Licensed Clinical Social Worker.
I have been working with individuals and families for 18+ years. I practice from the belief that we often have barriers that block us from experiencing the fullness of life-relationally, spiritually, and biologically. In my office you will find a welcoming, open, and non-judgmental place to explore yourself and your life. I have lived in many countries around the world and practice from an approach that values each person's individual cultural and values. I obtained my BA from Northwest Nazarene University and my graduate degree at Eastern Washington University. I am currently a Licensed Clinical Social Worker.
![Photo of Rebecca Taylor, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c612124b-8f3d-4021-98be-7127426f185a/2/320x400.jpeg)
To imagine my ideal client is hard because I expect everyone to have their own individual journey. I came into this work because I want to help people thrive in life. In a world that can be challenging at times, my office will be a place where I allow you to be your true self. My office is a place where you can talk about things you haven’t mentioned to anyone, work on goals you have forgotten about, and challenge yourself to learn new ways to problem solve. The amount of skills that will be learned in the office will be on a level that is designed for your personal needs. My office will be a place of non-judgment and skills/suggest
To imagine my ideal client is hard because I expect everyone to have their own individual journey. I came into this work because I want to help people thrive in life. In a world that can be challenging at times, my office will be a place where I allow you to be your true self. My office is a place where you can talk about things you haven’t mentioned to anyone, work on goals you have forgotten about, and challenge yourself to learn new ways to problem solve. The amount of skills that will be learned in the office will be on a level that is designed for your personal needs. My office will be a place of non-judgment and skills/suggest
See more therapy options for Idaho
How does your Therapist compare?
Average cost per session
$135
Therapists in Idaho who prioritize treating:
91% | Anxiety |
86% | Depression |
76% | Relationship Issues |
75% | Trauma and PTSD |
74% | Self Esteem |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Blue Cross |
65% | BlueCross and BlueShield |
62% | Regence |
How Therapists in Idaho see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Idaho?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.