Modern Wellness Mental Health Counseling
LMHC
Verified by Psychology Today Verified by Psychology Today
Lynbrook, NY 11563
Let's Connect (516) 604-5429
Welcome to Modern Wellness Mental Health Counseling! If you are looking for a team of warm, empathetic, genuine, and skilled mental health professionals, you've come to the right place. We welcome individuals of all backgrounds and identities to work with us. You can expect to go deep within yourself, learn to process and cope with emotions and feelings, such as anxiety, depression, trauma, and grief.
Together, we utilize modern evidence-based psychotherapeutic techniques and modalities, such as CBT, ACT, and mindfulness, alongside an overall holistic approach to mental health. We specialize in a variety of approaches, namely the Psychology of the Selves, the Voice Dialogue Method, psycho-spiritual theories, and more!
At Modern Wellness, we have a deep desire to help individuals and empower them to live the most authentic, happy, and healthy versions of their lives. You will certainly feel the warmth and caring nature of our therapists upon your first meeting. If all of this sounds good to you, please reach out for a consultation. We look forward to meeting you!
Take the first step to help. Call or Email Modern Wellness Mental Health Counseling now - (516) 604-5429
Let's Connect (516) 604-5429
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (516) 604-5429
Modern Wellness Mental Health Counseling
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010659 Bianca Posa
- In Practice for 6 Years
- Attended Hofstra University, Mental Health Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (516) 604-5429
Modern Wellness Mental Health Counseling
LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Transgender
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (516) 604-5429
Modern Wellness Mental Health Counseling
LMHC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Gestalt
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Psychology of the Selves
- Solution Focused Brief (SFBT)
- Trauma Focused
- Voice Dialogue
Ask about what different forms of therapy will be like. Email or (516) 604-5429
Modern Wellness Mental Health Counseling
LMHC
Location
Nearby Areas
Take the first step to help. Call now - (516) 604-5429
Modern Wellness Mental Health Counseling
LMHC