Moda Health Therapists in Oregon

We are accepting new clients. Our therapists approach treatment based on the concept that mental health is equally as important as physical health and that attending to mental health is essential for living a truly fulfilled life. We believe that therapy should be collaborative and empowering.

I’m a psychotherapist who helps people impacted by traumatic stress. People who need a partner to help calibrate the weight of their worries. Exhausted and overwhelmed we feel so alone … industrialized cultural vacuums increase fear and shame. It can feel like no one could possibly untangle your predicament. We speak up even less or maybe become frantic with demands and urges to soothe. We doubt self even more. We get stuck on “what do I need to do” to make this stop? Counseling can lighten the burden of difficult experiences. Partnering on communication, resourcing, and education can provide some early relief.

I offer an attachment based holistic approach to therapy, seeing you as a complex whole person. I believe in the Daoist saying about the human life: “There are ten thousand joys and ten thousand sorrows.” I believe this to be a profound and inescapable truth. Therapy offers an opportunity for support through the sorrows and a celebration of the joys.

We all find ourselves in dark places at time in our lives. This is a part of life. What is important is that we do not stay living in the dark. Sometimes we need help to break out of the darkness in our lives and minds. Trauma, loss, grief, substance use, and disrupted relationships can all result in finding yourself in a dark place.

***Telehealth - I see clients located anywhere in Oregon*** Life can be challenging. My hope is to bring a safe space for others to dive into the brave journey of self discovery. I am a psychotherapist with over fifteen years experience helping people from all different walks of life who are struggling with anxiety, depression, addiction, trauma, and life transitions. My belief is that we all already carry within us the answers to our questions, sometimes we just need someone to help us uncover what those are. You deserve love, connection, and understanding, and my goal is to help you become the most authentic version of yourself.

Having the courage to make changes in our lives can be a stressful time. I am here to support you. I believe finding the right therapist is a key part of having a successful and positive therapeutic experience. If you’re looking for strategies to deal with anxiety, depression, stress, or feeling lost or stuck, I am here to provide guidance and space in re-discovering your inner strength and promote healing.

My practice is built around providing individual therapy and EEG Neurofeedback to adults and adolescents. I believe that therapy can be tremendously beneficial in many ways, but particularly in offering an opportunity to look at life experiences and difficulties within an environment that emphasizes a strong, appropriate, and trusting relationship between client and therapist. I provide psychological assessment of difficult to treat cases for diagnostic clarification to ensure the treatment provided adequately target the issues presented.

Being told your voice is not valued because you’re young is the worst. Your voice matters. Often as a young adult/teen/child, we’re told, “just do it,” and “that’s just the way it is.” Or maybe you’re the parent wanting to connect with your child and asking yourself, “what happened?” I am here to support Gen Z and/or their families with each family member finding their voice, being seen for their individuality, and fostering reconnection with one another and your family’s roots/values. Every voice in the family matters and is valuable and strong and I would be honored to support your quest in nurturing this personal/family growth.

There are times in life when we realize that the ways we have been coping are getting in the way of our life goals, values and relationships, and it is hard to know how to begin changing these patterns. This is all part of being human! Unfortunately, life doesn't come with an instruction manual so it can be challenging to figure out the best way to move forward. I believe that people have the inherent ability to heal, and even thrive, especially when they have support to address those times in life that have been challenging.

Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.

My passion is helping people heal and grow through difficult experiences, such as loss, trauma and life stressors. Through over 20 years of working with grief and trauma, I have come to believe in the healing power of sharing our stories. In addition, I believe good counseling helps us move us out of "stuck" patterns of unhelpful coping and into a state of thriving in our relationships, work and life pursuits. I specialize in treating grief and life transitions, but also work extensively with relationship challenges, illness, depression, anxiety, stress and issues related to wellness.

Starting therapy is hard. But it means you are making a choice to live a better life. Whether you’re struggling with feeling isolated, dealing with stress from work or school, or have feelings from your past that are holding you back, Casey wants to help. He will work to help you find a new way to actually live the life you want, by figuring out why you’re at where you are at and what can be done together to help you make different choices. Casey is part of the Kelle DeBruin Counseling team.

I enjoy working with individuals who are open to learning, growing, and problem-solving. My focus is that each individual has potential to make changes in their life if needed. I believe with determination and constructive tools, individuals can reach the goals that they have set for themselves. I have experience working with teens and adults. I have worked with individuals dealing with all types of mental health issues as well as working through all different types of relationship issues.

Hello! I help clients take a deeper look at how the body and nervous system respond to stress, how maladaptive patterns develop in their lives, and how this prevents them from accessing joy. If you feel overwhelmed with family problems, relationship issues, anxiety, depression, or for other reasons, you deserve time for self care to learn to live your best life and be your best self! My goal is to help you find that. Along with the horses, alpacas, the lovely barn cat, and a tiny dog, I hope to help you connect to yourself deeply, and love yourself, so that you can deeply connect to others and find contentment

Not accepting new clients at this time. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin ..... Are you struggling with anxiety, depression, grief or past trauma? Are you feeling overwhelmed and unsure how to move forward? You are not alone. Welcome. I am here to help you blossom. My goal is to invite clients on a journey of awareness, self-discovery, authenticity and hope.

Hello! We are a non-profit with therapists who provide individual therapy. We work with adults, children, teens, young adults and support LGBTQ+ clients and their families. We specialize in serving patients' who struggle with anxiety, grief and trauma recovery. We are affirming and encourage others in this approach. Whether you are a single mom struggling to get it all done or a college student juggling too many expectations, there is a place to find peace. You may need to sit and cry or laugh and dream. We will explore your needs together and take small steps towards big change using trauma-informed techniques.

All of us have bad days, days when we don't feel in control of our emotions or regret our actions. Oftentimes, we struggle to seek therapy because we're fearful of being judged or don't know what the process may entail. I'm a straight forward yet laid back therapist that strives to make a space where you can work on the problems you're facing. I primarily work on trauma, parenting, stressors, and transitions with adult clients. I am trained in numerous modalities including some cutting edge options like Reconsolidation of Traumatic Memories (RTM). If you're seeking a straight forward provider who might cuss, give me a call.

Kristi has over 23 years of experience providing therapeutic interventions across the lifespan. She received her Masters degree from Syracuse University, and spent 10 years in community mental health in Northern NY. For the past 12 years she has been a part of a large group practice individual therapy to adults. Her primary interest is working with adult individuals who are struggling with ADHD, anxiety, depression, grief and life stage changes. Kristi welcomes diverse populations and works to provide a safe space for anyone seeking therapy.

“Should I Stay or Should I Go?” A great song and also a poignant question that creeps into the psyche of many couples at one point or another. You might feel lost, empty, and overwhelmed as you reflect on your relationship, questioning where things went off course. One moment, you’re filled with frustration, and the next, a wave of admiration hits—only to be followed by a sense of complete disconnect. These shifting emotions are exhausting, leaving you unsure of what you truly want or need. You’re not alone in this confusion, and it’s okay to seek clarity in a time when nothing feels certain.