Therapists in Weldon Spring, MO

Photo of Tyler Z. Tooley, MS, LPC, C-APT, Licensed Professional Counselor
Tyler Z. Tooley
Licensed Professional Counselor, MS, LPC, C-APT
Verified Verified
Weldon Spring, MO 63304
Waitlist for new clients
I currently have a waitlist for new clients. I specialize in working with individuals (of all ages) who are neurodivergent (Autistic, ADHD, OCD, gifted, etc.) and I often work with children and teens who are in foster care or are adopted. I offer individual and family/couple sessions, play therapy, and I often integrate technology, including video and computer games, iPads, and virtual reality (VR), into sessions. To learn more about Gaming Therapy, visit my website!
I currently have a waitlist for new clients. I specialize in working with individuals (of all ages) who are neurodivergent (Autistic, ADHD, OCD, gifted, etc.) and I often work with children and teens who are in foster care or are adopted. I offer individual and family/couple sessions, play therapy, and I often integrate technology, including video and computer games, iPads, and virtual reality (VR), into sessions. To learn more about Gaming Therapy, visit my website!
(636) 500-1966 View (636) 500-1966
Photo of Tami Daigle, MEd, PLPC, Pre-Licensed Professional
Tami Daigle
Pre-Licensed Professional, MEd, PLPC
Verified Verified
1 Endorsed
Weldon Spring, MO 63304
Waitlist for new clients
Are you looking for solace in your life? Do you or your child struggle with anxiety, depression, obsessive thoughts, anger management, emotional regulation, poor self image, or communication? Are you looking for a play therapist or an expressive arts therapist that has a creative approach? Would you like to have a safe space to be vulnerable in as you gain insight, practice healthy coping interventions, and continue building your inner strengths? As a former school counselor who has also worked in a variety of therapeutic settings, I enjoy working with individuals from a wide age range.
Are you looking for solace in your life? Do you or your child struggle with anxiety, depression, obsessive thoughts, anger management, emotional regulation, poor self image, or communication? Are you looking for a play therapist or an expressive arts therapist that has a creative approach? Would you like to have a safe space to be vulnerable in as you gain insight, practice healthy coping interventions, and continue building your inner strengths? As a former school counselor who has also worked in a variety of therapeutic settings, I enjoy working with individuals from a wide age range.
(636) 782-3641 View (636) 782-3641
Photo of Tim D Bizelli, MSE, LPC, Licensed Professional Counselor
Tim D Bizelli
Licensed Professional Counselor, MSE, LPC
Verified Verified
1 Endorsed
Weldon Spring, MO 63304
I am a proud provider for Aetna and United Healthcare. I have had the honor of conducting professional counseling services since 2007 as an Licensed Professional Counselor in the state of Missouri. I consider myself to be a mental health clinician. Client empowerment, rapport building, and a unique ability to teach clients to unlearn unhealthy coping skills and to relearn healthy coping skills are my strengths. Strong focus is given to emotional regulation and assessing emotional dis-regulation symptoms in clients. The use of Cognitive Behavioral Therapy is the treatment orientation I use the most with my clients.
I am a proud provider for Aetna and United Healthcare. I have had the honor of conducting professional counseling services since 2007 as an Licensed Professional Counselor in the state of Missouri. I consider myself to be a mental health clinician. Client empowerment, rapport building, and a unique ability to teach clients to unlearn unhealthy coping skills and to relearn healthy coping skills are my strengths. Strong focus is given to emotional regulation and assessing emotional dis-regulation symptoms in clients. The use of Cognitive Behavioral Therapy is the treatment orientation I use the most with my clients.
(636) 678-4328 x1106 View (636) 678-4328 x1106
Photo of Kate Maus, LPC, EMDR, II, Licensed Professional Counselor
Kate Maus
Licensed Professional Counselor, LPC, EMDR, II
Verified Verified
1 Endorsed
Weldon Spring, MO 63304
Is life feeling overwhelming, you just can't seem to get a handle on it? I'm here to help; I want to help you develop ways to regain control of your life. I will be with you as you grow, heal, and accomplish your therapeutic goals. I have advanced training in working with trauma victims and those struggling with self-harm behaviors. In addition, I work with children and families to help increase relationship satisfaction. Give me the opportunity to help you find fulfillment and satisfaction in your life.
Is life feeling overwhelming, you just can't seem to get a handle on it? I'm here to help; I want to help you develop ways to regain control of your life. I will be with you as you grow, heal, and accomplish your therapeutic goals. I have advanced training in working with trauma victims and those struggling with self-harm behaviors. In addition, I work with children and families to help increase relationship satisfaction. Give me the opportunity to help you find fulfillment and satisfaction in your life.
(636) 251-3421 View (636) 251-3421
Photo of Kat Brunson - Hopeways Counseling, MA, LPC, Licensed Professional Counselor
Hopeways Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Weldon Spring, MO 63304
If you struggle to feel heard in your family, feel stuck navigating raising your teen or just feel that your life has been full of chaos, this may be the place for you. With the challenges of modern families, school pressures and the neverending expectation for perfect success, it can be difficult to enjoy life or feel like you are truly yourself. Overcoming the challenges of estranged family, loneliness in adulthood, fitting in during highschool can be worth the effort. It is my goal to help my clients develop fulfilling relationships and kindness for themselves so they can build lives worth living.
If you struggle to feel heard in your family, feel stuck navigating raising your teen or just feel that your life has been full of chaos, this may be the place for you. With the challenges of modern families, school pressures and the neverending expectation for perfect success, it can be difficult to enjoy life or feel like you are truly yourself. Overcoming the challenges of estranged family, loneliness in adulthood, fitting in during highschool can be worth the effort. It is my goal to help my clients develop fulfilling relationships and kindness for themselves so they can build lives worth living.
(636) 500-1114 View (636) 500-1114
Photo of Gerry Bethel, MA, PLPC, Pre-Licensed Professional
Gerry Bethel
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Weldon Spring, MO 63304
Welcome to a safe and supportive space where you can find the guidance and encouragement you need to overcome depression, anxiety, and a lack of vision in your life. I'm here to help men, women, and couples like you navigate the challenges you face and rediscover your true potential both individually and in your relationships. Feeling stuck, overwhelmed, or disconnected can be incredibly isolating. I understand the unique struggles you may be experiencing as you seek happiness and fulfillment. In our sessions, I create a warm and non-judgmental environment where you can freely explore your emotions, fears, and aspirations.
Welcome to a safe and supportive space where you can find the guidance and encouragement you need to overcome depression, anxiety, and a lack of vision in your life. I'm here to help men, women, and couples like you navigate the challenges you face and rediscover your true potential both individually and in your relationships. Feeling stuck, overwhelmed, or disconnected can be incredibly isolating. I understand the unique struggles you may be experiencing as you seek happiness and fulfillment. In our sessions, I create a warm and non-judgmental environment where you can freely explore your emotions, fears, and aspirations.
(636) 306-3045 View (636) 306-3045
Photo of Dr. Chris Miller, LPC, PhD, Licensed Professional Counselor
Dr. Chris Miller
Licensed Professional Counselor, LPC, PhD
Verified Verified
Weldon Spring, MO 63304
I accept Aetna, Cigna, United Healthcare, Optum, and UMH. I am a compassionate, ethical, and enthusiastic counselor. I do not push my ideas on you, but let your ideas develop as we talk. I believe in the power of language to modify our minds (in fact our brains). I will help you find the narrative that best helps you in your life path or journey. I will not judge you, I will offer counseling that considers you as the expert on your own life. With me you will receive radical acceptance
I accept Aetna, Cigna, United Healthcare, Optum, and UMH. I am a compassionate, ethical, and enthusiastic counselor. I do not push my ideas on you, but let your ideas develop as we talk. I believe in the power of language to modify our minds (in fact our brains). I will help you find the narrative that best helps you in your life path or journey. I will not judge you, I will offer counseling that considers you as the expert on your own life. With me you will receive radical acceptance
(636) 345-1106 View (636) 345-1106
Photo of Jamie Hammond, LCSW, Clinical Social Work/Therapist
Jamie Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
Weldon Spring, MO 63304
Hi there! I’m so glad you are here. For many people, it takes so much courage to do the thing you hope will get you back to being the best version of yourself. Do something nice for yourself today for taking that first step! I am a Licensed Clinical Social Worker who has worked in mental health for 20 years, six of those years in a therapy setting. My professional experience and training include adults and older adults experiencing: burnout, depression, grief & loss, life transitions, stress, and trauma. I utilize a variety of interventions, including CBT, DBT, EMDR, and CPT. I am also a Certified Grief Informed Professional.
Hi there! I’m so glad you are here. For many people, it takes so much courage to do the thing you hope will get you back to being the best version of yourself. Do something nice for yourself today for taking that first step! I am a Licensed Clinical Social Worker who has worked in mental health for 20 years, six of those years in a therapy setting. My professional experience and training include adults and older adults experiencing: burnout, depression, grief & loss, life transitions, stress, and trauma. I utilize a variety of interventions, including CBT, DBT, EMDR, and CPT. I am also a Certified Grief Informed Professional.
(636) 242-6227 View (636) 242-6227
Photo of Katelyn Isaak, Pre-Licensed Professional
Katelyn Isaak
Pre-Licensed Professional
Verified Verified
1 Endorsed
Weldon Spring, MO 63304
Are you struggling to just make it by? Are you experiencing anxiety and the longing for things to get better? The good news is, that change is possible for all of us! I am here to help you take the steps through those times of suffering. I desire to help you learn how to navigate these emotions and for you to come to a place where you can truly see and love yourself for exactly who you are. I desire for you to be able to walk out the door and recognize you have grown as a person.
Are you struggling to just make it by? Are you experiencing anxiety and the longing for things to get better? The good news is, that change is possible for all of us! I am here to help you take the steps through those times of suffering. I desire to help you learn how to navigate these emotions and for you to come to a place where you can truly see and love yourself for exactly who you are. I desire for you to be able to walk out the door and recognize you have grown as a person.
View
Photo of Rachel Meirink, MA, LPC, Licensed Professional Counselor
Rachel Meirink
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Weldon Spring, MO 63304  (Online Only)
I hope to create a safe space for you to share experiences that might have left you feeling overwhelmed, stuck, angry or afraid. It would be my honor to provide a warm and healing environment for you to start working through life's pains and challenges. Different approaches might be used based on your needs and goals for therapy. I utilize a variety of skills and theories including EMDR, Christian Counseling, mindfulness, self-compassion, interpersonal neurobiology, boundaries, attachment theories, and spiritual direction. I am certified in EMDR and am an EMDR Consultant-In-Training.
I hope to create a safe space for you to share experiences that might have left you feeling overwhelmed, stuck, angry or afraid. It would be my honor to provide a warm and healing environment for you to start working through life's pains and challenges. Different approaches might be used based on your needs and goals for therapy. I utilize a variety of skills and theories including EMDR, Christian Counseling, mindfulness, self-compassion, interpersonal neurobiology, boundaries, attachment theories, and spiritual direction. I am certified in EMDR and am an EMDR Consultant-In-Training.
(737) 300-6470 View (737) 300-6470
Photo of Stacey Remley, LPC, Licensed Professional Counselor
Stacey Remley
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Weldon Spring, MO 63304
Depression and anxiety are growing with our changing world. Plans have changed. Life goals have shifted. Uncertainty can suffocate us and lead us spiraling down a path of panic and sorrow. It doesn't have to be that way. Even when the road ahead is not clear, we can shift our thinking and find ways to calm our minds. Options are more plentiful than you may think. Together, we can explore your options and look for new pathways and new ideas for a more pleasing future and fresh start.
Depression and anxiety are growing with our changing world. Plans have changed. Life goals have shifted. Uncertainty can suffocate us and lead us spiraling down a path of panic and sorrow. It doesn't have to be that way. Even when the road ahead is not clear, we can shift our thinking and find ways to calm our minds. Options are more plentiful than you may think. Together, we can explore your options and look for new pathways and new ideas for a more pleasing future and fresh start.
(314) 262-4753 View (314) 262-4753
Photo of Toby Simers, LPC, Licensed Professional Counselor
Toby Simers
Licensed Professional Counselor, LPC
Verified Verified
Weldon Spring, MO 63304
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
(636) 442-4799 View (636) 442-4799
Photo of Lia A Roth, PsyaD, LCSW, CRAADC, Clinical Social Work/Therapist
Lia A Roth
Clinical Social Work/Therapist, PsyaD, LCSW, CRAADC
Verified Verified
Weldon Spring, MO 63304
Hello, my name is Dr. Lia A. Roth. I was born in Argentina, and later moved to St. Louis, MO. I have experience working in multicultural environments. I have helped individuals and families overcome judgmental attitudes that can result in concerns about not being fit to fit in. Individuals that often feel isolated, confused, or ashamed. In addition to my psychotherapy practice, many times I have provided professional support during legal procedures regarding immigration, family, and injury.
Hello, my name is Dr. Lia A. Roth. I was born in Argentina, and later moved to St. Louis, MO. I have experience working in multicultural environments. I have helped individuals and families overcome judgmental attitudes that can result in concerns about not being fit to fit in. Individuals that often feel isolated, confused, or ashamed. In addition to my psychotherapy practice, many times I have provided professional support during legal procedures regarding immigration, family, and injury.
(636) 202-0850 View (636) 202-0850

More Therapists Nearby

Photo of Kira Ann Longoria, MSEd, LPC, Licensed Professional Counselor
Kira Ann Longoria
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
You’re likely searching for a therapist who will help you feel comfortable, understood, and safe. You might desire to freely express yourself in a place without judgment, without fear of being labeled or viewed in a certain way. Choosing the right therapist is incredibly important. I have a strong belief that good therapy is based on a secure therapeutic alliance between client and therapist.
You’re likely searching for a therapist who will help you feel comfortable, understood, and safe. You might desire to freely express yourself in a place without judgment, without fear of being labeled or viewed in a certain way. Choosing the right therapist is incredibly important. I have a strong belief that good therapy is based on a secure therapeutic alliance between client and therapist.
(636) 205-1240 View (636) 205-1240
Photo of Taylor J Scott, MA, LPC, Licensed Professional Counselor
Taylor J Scott
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Peters, MO 63376  (Online Only)
I provide a unique and practical approach to therapy that focuses on integrating the spiritual, physical, and emotional parts of a person. This union reduces anxiety and increases confidence along with creativity. We deserve to live from the little fire in our souls, creating the life we not only deeply desire but the one we desperately need. I would love to journey alongside you as you take back your personal power!
I provide a unique and practical approach to therapy that focuses on integrating the spiritual, physical, and emotional parts of a person. This union reduces anxiety and increases confidence along with creativity. We deserve to live from the little fire in our souls, creating the life we not only deeply desire but the one we desperately need. I would love to journey alongside you as you take back your personal power!
(314) 501-9092 View (314) 501-9092
Photo of Elisa Garland - Garland Counseling Services LLC , MEd , LPC, NCC , Licensed Professional Counselor
Garland Counseling Services LLC
Licensed Professional Counselor, MEd , LPC, NCC
Verified Verified
Saint Charles, MO 63304
Suffering is a part of life that even the most perfect lives must endure. So, how do we make the most of our pain and suffering? How do we get through these difficult times, without coming out empty handed? Let me help you navigate and understand the meaning behind your pain and suffering, even if you believe that there couldn't possibly be meaning. Alone, you are left questioning yourself, wandering through the dark. Together we can try to find the light and explore how to transform your pain into strength and wisdom.
Suffering is a part of life that even the most perfect lives must endure. So, how do we make the most of our pain and suffering? How do we get through these difficult times, without coming out empty handed? Let me help you navigate and understand the meaning behind your pain and suffering, even if you believe that there couldn't possibly be meaning. Alone, you are left questioning yourself, wandering through the dark. Together we can try to find the light and explore how to transform your pain into strength and wisdom.
(314) 722-6540 View (314) 722-6540
Photo of Rebecca Lazalier, MA, LPC, NCC, RPT, Licensed Professional Counselor
Rebecca Lazalier
Licensed Professional Counselor, MA, LPC, NCC, RPT
Verified Verified
Saint Charles, MO 63304
I know that asking for help can be a difficult process especially when it comes to the mental health of your child. We have all had times in our lives when we and/or our kids needed extra support to be healthier. I am a Private Practice Therapist and a Registered Play Therapist (aka: I have a lot of training and experience counseling kids). I enjoy helping kids who struggle with attachment issues and/or have experienced trauma which is why I am trained in the two evidenced based trauma therapy treatments (TFCBT and EMDR) and in Theraplay Level 1 to grow relational attachment. Many of my clients are foster care or adopted kids.
I know that asking for help can be a difficult process especially when it comes to the mental health of your child. We have all had times in our lives when we and/or our kids needed extra support to be healthier. I am a Private Practice Therapist and a Registered Play Therapist (aka: I have a lot of training and experience counseling kids). I enjoy helping kids who struggle with attachment issues and/or have experienced trauma which is why I am trained in the two evidenced based trauma therapy treatments (TFCBT and EMDR) and in Theraplay Level 1 to grow relational attachment. Many of my clients are foster care or adopted kids.
(833) 970-1422 View (833) 970-1422
Photo of Tricia Hoyt - 2 Minds 1 Goal Counseling Solutions, MS, LPC, NCC, CRADC, Licensed Professional Counselor
2 Minds 1 Goal Counseling Solutions
Licensed Professional Counselor, MS, LPC, NCC, CRADC
Verified Verified
Saint Peters, MO 63376  (Online Only)
Are you dealing with mental health such as anxiety or depression, PTSD/Trauma, or even a behavioral issue you would like help in forging forward. You don't have to struggle on your own. Feeling like you have to deal with these difficulties alone is a misconception. If your goal is to find understanding of what is going on with yourself or your child and find balance and acceptance through learning and practice of new skills or being able to proccess through the issues I can help you through.
Are you dealing with mental health such as anxiety or depression, PTSD/Trauma, or even a behavioral issue you would like help in forging forward. You don't have to struggle on your own. Feeling like you have to deal with these difficulties alone is a misconception. If your goal is to find understanding of what is going on with yourself or your child and find balance and acceptance through learning and practice of new skills or being able to proccess through the issues I can help you through.
(816) 320-6135 View (816) 320-6135
Photo of Alexa Miller, MA, LPC, Licensed Professional Counselor
Alexa Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Peters, MO 63304
Life can bring feelings of anxiety, uncertainty, or even self-doubt. You want the feelings you're experiencing to pass. You wait, and wait, but they're still there. It's exhausting and you've grown tired of balancing daily life with these struggles. Not anymore. It's time for a change.
Life can bring feelings of anxiety, uncertainty, or even self-doubt. You want the feelings you're experiencing to pass. You wait, and wait, but they're still there. It's exhausting and you've grown tired of balancing daily life with these struggles. Not anymore. It's time for a change.
(636) 782-3353 View (636) 782-3353
Photo of Judi R Meredith - Judith R. Meredith, LPC, LLC, LPC, Licensed Professional Counselor
Judith R. Meredith, LPC, LLC
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376
Many successful women have struggled with a pattern of toxic, abusive relationships. You feel invisible, unloved, unseen, frustrated, and angry. You aren't valuing yourself, and you continue to find yourself in unhealthy alliances - it's a pattern that leaves you depleted, anxious and depressed. I help women BREAK OUT OF THAT CYCLE, and shift into a vibrant life that includes rewarding work, peace, joy, and happy healthy relationships.
Many successful women have struggled with a pattern of toxic, abusive relationships. You feel invisible, unloved, unseen, frustrated, and angry. You aren't valuing yourself, and you continue to find yourself in unhealthy alliances - it's a pattern that leaves you depleted, anxious and depressed. I help women BREAK OUT OF THAT CYCLE, and shift into a vibrant life that includes rewarding work, peace, joy, and happy healthy relationships.
(636) 244-6232 View (636) 244-6232

See more therapy options for Weldon Spring

How does your Therapist compare?

Number of Therapists in Weldon Spring, MO

10+

Average cost per session

$120

Therapists in Weldon Spring, MO who prioritize treating:

77% Relationship Issues
77% Depression
69% Anxiety
69% Grief
69% Stress
62% Life Transitions
54% Parenting

Average years in practice

13 Years

Top 3 insurances accepted

89% UnitedHealthcare UHC | UBH
78% Aetna
78% Cigna and Evernorth

How Therapists in Weldon Spring, MO see their clients

93% In Person and Online
7% Online Only

Gender breakdown

59% Female
41% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Weldon Spring?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.