Photo of Karen Banks, MEd, LPC, Licensed Professional Counselor
Karen Banks
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
University City, MO 63130  (Online Only)
I work with clients experiencing emotional, cultural, sexual health, and relationship concerns. We spend time processing your situation and feelings and finding solutions that work for you. I recognize each client is an individual and treat them as such. Let's work together to help you walk in your truth. I've completed all 3 levels of Gottman Method Couples Therapy training, Treating Affairs & Trauma, Couples and Addiction Recovery, CBT for Insomnia, and am enrolled in Sex Therapy Certification through SHA. I also enjoy working with people in poly and ethically non-monogamous relationships and individuals in the kink community.
I work with clients experiencing emotional, cultural, sexual health, and relationship concerns. We spend time processing your situation and feelings and finding solutions that work for you. I recognize each client is an individual and treat them as such. Let's work together to help you walk in your truth. I've completed all 3 levels of Gottman Method Couples Therapy training, Treating Affairs & Trauma, Couples and Addiction Recovery, CBT for Insomnia, and am enrolled in Sex Therapy Certification through SHA. I also enjoy working with people in poly and ethically non-monogamous relationships and individuals in the kink community.
(314) 279-3455 View (314) 279-3455
Photo of Melissa T Scolaro, MSW, LCSW, MA, Clinical Social Work/Therapist
Melissa T Scolaro
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
University City, MO 63130
Waitlist for new clients
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change. The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances. Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play. It is a privilege to join you on your journey of self-discovery and healing.
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change. The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances. Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play. It is a privilege to join you on your journey of self-discovery and healing.
(314) 828-1020 View (314) 828-1020
Photo of Naaman L Lauderdale - First Choice Counseling Professional Corporation, ThD Psy, PhD CES, LPCCS, MAC, NCC, Licensed Professional Counselor
First Choice Counseling Professional Corporation
Licensed Professional Counselor, ThD Psy, PhD CES, LPCCS, MAC, NCC
Verified Verified
University City, MO 63130
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
(314) 310-5648 View (314) 310-5648
Photo of Kristin A Wright, PhD, LMFT, Marriage & Family Therapist
Kristin A Wright
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
University City, MO 63130
CHANGE: "to make or become different." Chances are if you're checking out websites for therapists, you're likely thinking about change-either change that you're interested in initiating or change that has been thrust upon you. Regardless, it can be a daunting experience and taking the first step is sometimes the most challenging. Take a look at the information here and on my website, and give me a call if you'd like to talk.
CHANGE: "to make or become different." Chances are if you're checking out websites for therapists, you're likely thinking about change-either change that you're interested in initiating or change that has been thrust upon you. Regardless, it can be a daunting experience and taking the first step is sometimes the most challenging. Take a look at the information here and on my website, and give me a call if you'd like to talk.
(314) 269-0831 View (314) 269-0831
Photo of Gladys Smith, PsyD, LPC, NCC, MAC, CCMHC, Licensed Professional Counselor
Gladys Smith
Licensed Professional Counselor, PsyD, LPC, NCC, MAC, CCMHC
Verified Verified
University City, MO 63130  (Online Only)
I have extensive training in trauma, addiction, depression and anxiety, as well as stress and adjustment. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy as a Hospital Corpsman (Medic), I work with first Responders and thrir families, veterans and MST.
I have extensive training in trauma, addiction, depression and anxiety, as well as stress and adjustment. I address the whole person in treatment planning. Individuals that work with me are empowered and encourages to meet their selected goal to achieve balance in their lives. We work together to form goals and I help you navigate the journey to wellness. We will use the body as a resource, as well as art, movement and poetry if a person chooses.This is a veteran owned business. I served 27 years in the United States Navy as a Hospital Corpsman (Medic), I work with first Responders and thrir families, veterans and MST.
(314) 300-0370 View (314) 300-0370
Photo of Patricia Shaw, PhD, Psychologist
Patricia Shaw
Psychologist, PhD
Verified Verified
University City, MO 63130
Not accepting new clients
With over two decades of experience, Dr. Patricia Shaw practices with gentle expertise in helping individuals and couples heal from the wounds of the past, appreciate and savor the present and plan for a successful future. With years of positive results in treating depression and all manner of fears and anxiety, clients have come to rely and trust Dr. Shaw's therapeutic approach. Those with eating disorders receive understanding and guidance toward health and self-acceptance.
With over two decades of experience, Dr. Patricia Shaw practices with gentle expertise in helping individuals and couples heal from the wounds of the past, appreciate and savor the present and plan for a successful future. With years of positive results in treating depression and all manner of fears and anxiety, clients have come to rely and trust Dr. Shaw's therapeutic approach. Those with eating disorders receive understanding and guidance toward health and self-acceptance.
(314) 527-1174 View (314) 527-1174

More Therapists Nearby

Photo of Raquel Cabral - Washington University Psychological Service Center, PhD, Psychologist
Washington University Psychological Service Center
Psychologist, PhD
Verified Verified
Saint Louis, MO 63105
Possible openings for individual therapy; call for availability! The Washington University Psychological Service Center (PSC) offers psychotherapy and neuropsychological/cognitive testing. Therapists are trained to treat a variety of concerns including: Anxiety, Panic, Depression, Obsessive Compulsive Disorder, Trauma/Post-Traumatic Stress, Eating Disorders, Relationship problems, Aging-related issues, Grief and loss, Insomnia, and Behavioral health (e.g., pain). Neuropsychological testing can assess concerns like ADHD, learning disability, memory complaints, or cognitive problems after stroke, brain injury, or other condition.
Possible openings for individual therapy; call for availability! The Washington University Psychological Service Center (PSC) offers psychotherapy and neuropsychological/cognitive testing. Therapists are trained to treat a variety of concerns including: Anxiety, Panic, Depression, Obsessive Compulsive Disorder, Trauma/Post-Traumatic Stress, Eating Disorders, Relationship problems, Aging-related issues, Grief and loss, Insomnia, and Behavioral health (e.g., pain). Neuropsychological testing can assess concerns like ADHD, learning disability, memory complaints, or cognitive problems after stroke, brain injury, or other condition.
(314) 858-5195 View (314) 858-5195
Photo of Maia Nagle Abeles, MSW, LMSW, Clinical Social Work/Therapist
Maia Nagle Abeles
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
5 Endorsed
Saint Louis, MO 63112
I specialize in OCD, anxiety, depression, trauma, disordered eating, stress, relationship issues, and more. I am also passionate about helping parents understand and interpret their children’s and teens' behavior. I use CBT, Exposure and Response Prevention, DBT skills, Cognitive Processing Therapy, and Motivational Interviewing in my practice and tailor my approach to individual client wants and needs. I identify as a queer, Jewish therapist and my practice is a safe space for LGBTQIA+ folks, those in non-monogamous relationships, and those who want to explore gender and sexual identity.
I specialize in OCD, anxiety, depression, trauma, disordered eating, stress, relationship issues, and more. I am also passionate about helping parents understand and interpret their children’s and teens' behavior. I use CBT, Exposure and Response Prevention, DBT skills, Cognitive Processing Therapy, and Motivational Interviewing in my practice and tailor my approach to individual client wants and needs. I identify as a queer, Jewish therapist and my practice is a safe space for LGBTQIA+ folks, those in non-monogamous relationships, and those who want to explore gender and sexual identity.
(314) 866-9254 View (314) 866-9254
Photo of Kimberly Elder, MA, LPC, Licensed Professional Counselor
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105  (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
(314) 925-2634 x720 View (314) 925-2634 x720
Photo of Danielle Endejan, MA, NCC, PLPC, CRAADC, Licensed Professional Counselor
Danielle Endejan
Licensed Professional Counselor, MA, NCC, PLPC, CRAADC
Verified Verified
Saint Louis, MO 63130
I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.
I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.
(314) 470-9169 View (314) 470-9169
Photo of Jamie Fickert Klenke, PsyD, Psychologist
Jamie Fickert Klenke
Psychologist, PsyD
Verified Verified
2 Endorsed
Clayton, MO 63105
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
(217) 488-4109 View (217) 488-4109
Photo of Aya B Kawasaki, LCSW, MSW, LLM, Clinical Social Work/Therapist
Aya B Kawasaki
Clinical Social Work/Therapist, LCSW, MSW, LLM
Verified Verified
Clayton, MO 63105
I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
(314) 932-2368 View (314) 932-2368
Photo of Jessica Rosenberg - Open Arms Wellness Therapy and Counseling, LPC, PhD, Licensed Professional Counselor
Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
1 Endorsed
Clayton, MO 63105
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
(314) 648-8192 View (314) 648-8192
Photo of Annetta Sykes, MA, ED, LPC, Licensed Professional Counselor
Annetta Sykes
Licensed Professional Counselor, MA, ED, LPC
Verified Verified
Saint Louis, MO 63108
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
(314) 219-1790 View (314) 219-1790
Photo of Mark E. Wardlow - Advanced Counseling Solutions, LPC, CCDP-D, EMDR, DBT, MARS, Licensed Professional Counselor
Advanced Counseling Solutions
Licensed Professional Counselor, LPC, CCDP-D, EMDR, DBT, MARS
Verified Verified
1 Endorsed
Saint Louis, MO 63120
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
(573) 400-2930 View (573) 400-2930
Photo of Lindsey Herzog, MSW, LCSW, Clinical Social Work/Therapist
Lindsey Herzog
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105
Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.
Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.
(314) 328-7580 View (314) 328-7580
Photo of Lukas M Presley, MS, LPC, NCC, Licensed Professional Counselor
Lukas M Presley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Richmond Heights, MO 63117
Throughout our lives, we all have thresholds we must cross. Some of these are easier than others. When these thresholds become a sticking point or seem impossible to cross is when the therapeutic journey can be most impactful. As a polyamorous gay man that grew up in the South, I have often found myself at different thresholds trying to figure out how to move through them. Because of this, as your therapist, I will work to help you find the ability to push through your own thresholds.
Throughout our lives, we all have thresholds we must cross. Some of these are easier than others. When these thresholds become a sticking point or seem impossible to cross is when the therapeutic journey can be most impactful. As a polyamorous gay man that grew up in the South, I have often found myself at different thresholds trying to figure out how to move through them. Because of this, as your therapist, I will work to help you find the ability to push through your own thresholds.
(314) 820-0839 View (314) 820-0839
Photo of Caroline Miller, MA, LPC, Licensed Professional Counselor
Caroline Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63105  (Online Only)
I am convinced the client/therapist relationship is one of the most healing aspects of therapy, so I take great care in making sure I treat my clients with honesty, respect, and compassion. In working together, we can create a deep connection and find balance in your life. Through this process we can shine a light on issues that may be causing difficulty and trauma for you.
I am convinced the client/therapist relationship is one of the most healing aspects of therapy, so I take great care in making sure I treat my clients with honesty, respect, and compassion. In working together, we can create a deep connection and find balance in your life. Through this process we can shine a light on issues that may be causing difficulty and trauma for you.
(314) 808-5260 View (314) 808-5260
Photo of Sunyata Kopriva, RYT, MSW, LCSW, Clinical Social Work/Therapist
Sunyata Kopriva
Clinical Social Work/Therapist, RYT, MSW, LCSW
Verified Verified
Saint Louis, MO 63117  (Online Only)
*ACCEPTING CALIFORNIA, ILLINOIS, AND MISSOURI CLIENTS* Come be seen & be known in a relational space with me, so that you can finally arrive home in yourself. Are you curious if you have experienced trauma, or if trauma may still be affecting you? Have you worked with many healers & still feel stuck in certain places? Have you experienced a spiritual awakening & need to integrate the experience(s)? If you answered 'yes' to any of these questions, then you may be in the right place. Trauma can express itself as PTSD and Complex PTSD, various types of depression and anxiety, & many other symptoms. Lets get to the root.
*ACCEPTING CALIFORNIA, ILLINOIS, AND MISSOURI CLIENTS* Come be seen & be known in a relational space with me, so that you can finally arrive home in yourself. Are you curious if you have experienced trauma, or if trauma may still be affecting you? Have you worked with many healers & still feel stuck in certain places? Have you experienced a spiritual awakening & need to integrate the experience(s)? If you answered 'yes' to any of these questions, then you may be in the right place. Trauma can express itself as PTSD and Complex PTSD, various types of depression and anxiety, & many other symptoms. Lets get to the root.
(341) 444-3409 View (341) 444-3409
Photo of Emma Donovan, MA, LPC, LCPC, Licensed Professional Counselor
Emma Donovan
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
3 Endorsed
Saint Louis, MO 63139
Hi! My name is Emma. I offer an alternative, holistic, nutritional, and spiritual approach to therapy for women I help you heal your problems at the root so you can feel more conscious, integrated, and whole. I use Depth Hypnosis, Shamanic Counseling, Buddhist Psychology, Holistic Nutrition, Psychedelic Integration, and TRE, all of which I am trained and/or certified in. I am also level 3 trained in IFS. One fun fact about me is that I have studied, lived, and worked in many countries, and I've been to 32 countries in total! Ask me about working at a mindfulness center in Thailand or getting yoga teacher trained in India.
Hi! My name is Emma. I offer an alternative, holistic, nutritional, and spiritual approach to therapy for women I help you heal your problems at the root so you can feel more conscious, integrated, and whole. I use Depth Hypnosis, Shamanic Counseling, Buddhist Psychology, Holistic Nutrition, Psychedelic Integration, and TRE, all of which I am trained and/or certified in. I am also level 3 trained in IFS. One fun fact about me is that I have studied, lived, and worked in many countries, and I've been to 32 countries in total! Ask me about working at a mindfulness center in Thailand or getting yoga teacher trained in India.
View

See more therapy options for University City

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.