Female Therapists in University City, MO

I love helping people take care of their mental well-being. I believe your emotional well-being is vital to you experiencing happiness, meaning and fulfillment in life. When it’s not addressed it can have impact on aspects of your life. I like to focus on identifying your strengths and helping you to maximize and incorporate them in the counseling process. I believe you play a key part in contributing to finding solutions to your concerns and healing. I am here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgement.

I work with the healers and helpers who not only have seen the worst in their work, but also have a personal history of trauma. So many in the healing and helping professions have painful backgrounds that have fueled their fire to care for others. Healers experience some of the worst and most rampant burnout which can stem from a number of places including vicarious trauma and having past traumas triggered by clients, systems, and the overall work. Move from an inner place of fear, imposter syndrome and co-dependency to a place of inner security.

Give yourself permission to heal. See the evidence of your work in the enriched connections you create with yourself and the important people in your life. There’s no one right way to heal or care for the self, but there are strategies and approaches that can offer you a stroke of confidence and peace of mind. I approach self-care with a realization that it’s multi-faceted and unique to each of us. I realize that what works well for you may not work well for everyone else.

The word “emerge” means to come into view or become exposed. Accordingly, the mission of Emergence Psychological Services is to help every client evolve, giving rise to a more aware, healed, and balanced version of themselves. At Emergence Psychological Services we value and respect every person, regardless of race, ethnicity, gender, sexuality, ability, age, religion, or socioeconomic status. By recognizing and valuing the unique strengths and abilities of each person, we at Emergence Psychological Services are committed to creating a more inclusive and equitable world where everyone has the chance to thrive.

I specialize in supporting clients who are facing challenges related to sexuality, relationships, identity, and self-esteem. I love working with clients who want to develop a more intentional connection to their bodies, sexualities, and the people they love.

Young adulthood is an exciting journey of SELF discovery- so why is it so easy to obsess about the approval of OTHERS? Whether it’s food & body image, academics, or relationships, the pressure to compete & compare is not only overwhelming, it implies personal failure when we fall short of unrealistic standards. Imagine the possibilities if we all felt empowered to embrace uncertainty & authenticity- rejoicing in the knowledge that we don’t owe anyone perfection at the expense of being ourselves.

I love my job! I am so lucky that somehow, I naturally am on a path to help other people. Luckily, the good in each person shines through to me. I want you to see that and feel that in yourself and for others to see your amazing inner light too. Sometimes just talking is so helpful, but I also have training in EMDR which is truly effective for big or small traumas. I can also work in conjunction with an existing therapist not trained in EMDR. I am here to support you and give you clarity on how to fulfill your desires and live your life to the fullest. I work with helping you to have manageable relationships. I am here for you.

Many of us carry around an old burden or ache that's been there so long that we may wonder if we'll ever be without it. We use any number of different ways to escape or cope — numbing, scrolling, ruminating, perfectionism, distraction, tuning out our feelings. I'm human; I've done all of these things, too. I know how difficult it can be to see the possibilities of feeling better when you are stuck in survival mode and old patterns. But if you're ready to let go of these burdens, and learn to feel everything that you are beyond the distraction, disconnection and pain, then I'm ready to do it with you.

Are you struggling with anxiety, stress, or changes in relationships or friendships? Are you feeling overwhelmed with the pressures of every day life and struggling to figure out next steps? Life transitions such as starting a new path, making a career change and figuring out who you are and what you want to be and do can all feel overwhelming. I can provide a supportive and empathetic space to explore the present and obstacles and challenges that are being faced.

Maybe you're feeling overwhelmed by stress, depression, anxiety, or a disturbing experience. Maybe there's a part of you that is questioning your self-worth or feeling trapped in old patterns. Whatever it is, you're feeling that you want to take a deep-dive and grow toward increased peace and a more authentic you. Change is possible and you don't have to keep feeling stuck. Therapy is a collaborative process that offers a confidential, safe space to do this work.

Interested in understanding how past challenges impact life today? Curious about what is getting in the way of your ability to genuinely enjoy a life worth celebrating? We can work together to understand what is happening for you today and open possibilities for your future. Together we identify the best way to address your long or short-term goals.

Have you been considering therapy but don't know where to start? Start here! My name is Missy (she/her) and I am here to walk alongside you as you navigate your next steps. I know that life can feel difficult and quite complicated at times. I believe therapy can help by providing a safe space to process events, thoughts and emotions. Together, we can explore and learn different tools and strategies to help you navigate current and past challenges. It is never too late to start working on your wellness.

I enjoy working with people who are experiencing difficult life issues, often related to relationships and/or cultural expectation of who they "should" be. I support individuals and couples who are stuck in a moment of confusion, grief, hopelessness, or despair, helping them figure out how to manage difficult challenges. I particularly appreciate opportunities to work with those in the process of exploring gender identity and sexual orientation, racial identity, and acute life/work crises such as grief, loss, and other traumas, including critical events.

At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for children, adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, and living with chronic illness.

You're feeling stuck no matter what you do. You know something in your life needs to change, but you don't know what or where to even start. Maybe every day feels like another battle between your thoughts, values, actions, and impulses. Maybe you've been through difficult relationships and you are ready to create healthier connections, especially with yourself.

I'm so glad you took this first step. Are your nerves rattled? Do you struggle to handle what the world is throwing at you? I want my clients to feel less stressed or overwhelmed, and less "stuck." I am proactive in helping identify issues and work towards solutions to feeling more in control. I understand that at times you may feel sad, anxious, irritable or withdrawn. Maybe you are dealing with something in the past that you haven't spoken to anyone about. I want my clients to feel safe enough to share their thoughts, raw feelings and experiences without judgment or pressure to think or feel something different.

I have a passion for empowering women to connect with their authentic selves and become the best version of themselves possible. Let’s admit it; life can get hard at times. Sometimes our thoughts, emotions, and past experiences can make it difficult for us to experience peace and live life how we desire. What if you could find relief from your anxious thoughts, inner critic, and learn helpful ways of coping during difficult moments? I specialize in working with women (21 years of age and older) experiencing personal challenges related to stress, anxiety, trauma, self-esteem/self-worth, new motherhood, and other life transitions.

We created Therapy for Black Women to address the unique challenges experienced solely by Black women. For we are all too familiar with the "Angry Black Woman" and equally as toxic, "Strong Black Woman" tropes. These archetypes are incessantly perpetuated in the media and impact our relationship with vulnerability; thus, the capacity to be fully realized humans. Furthermore, Therapy for Black Women helps to mitigate the continued exploitation of Black women in search of licensed clinicians who have practical knowledge surrounding what it is to be a Black Women.

As your therapist my goal is to help you work through whatever is in the way to the life you’ve always envisioned, tapping into your unrestrained potential. The “work through” part is not just talk therapy; it will include incorporating EMDR therapy, IFS (parts work), attachment theory (EFT), ACT somatic approach - all of which are wholistic methods that allow to attend and process on three levels: body, emotions, and mind.