Life Coaching Therapists in Sappington, MO
Tom Lewis
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Sappington, MO 63128
I specialize in relationship issues, anxiety and life coaching.
All of us strive to become our best selves and to reach our highest potential. But as humans we're also vulnerable to fear, anger and self-doubt due to past traumas, and life events that can get in the way and knock us off course. I have faced some of these challenges myself. Sometimes we need help from an outside professional who is open, knowledgeable and compassionate. Often just the opportunity to be heard and understood can itself be healing. And the tools and insights learned from therapy can be life-changing. It's not easy but with motivation and a desire to grow, along with the right therapist, real progress can occur.
I specialize in relationship issues, anxiety and life coaching.
All of us strive to become our best selves and to reach our highest potential. But as humans we're also vulnerable to fear, anger and self-doubt due to past traumas, and life events that can get in the way and knock us off course. I have faced some of these challenges myself. Sometimes we need help from an outside professional who is open, knowledgeable and compassionate. Often just the opportunity to be heard and understood can itself be healing. And the tools and insights learned from therapy can be life-changing. It's not easy but with motivation and a desire to grow, along with the right therapist, real progress can occur.
I can help you navigate life's most complicated problems, so that you can learn to thrive.
I help individuals with depression, anxiety, anger, addiction, trauma, grief, or shame. Many of my clients are in major life transitions. I help people become more aware of their emotional responses to stressors and to find better ways to manage their inner lives. I can help you become more empowered to make wiser decisions with a stronger sense of self, so you will be more satisfied with your life.
I can help you navigate life's most complicated problems, so that you can learn to thrive.
I help individuals with depression, anxiety, anger, addiction, trauma, grief, or shame. Many of my clients are in major life transitions. I help people become more aware of their emotional responses to stressors and to find better ways to manage their inner lives. I can help you become more empowered to make wiser decisions with a stronger sense of self, so you will be more satisfied with your life.
Shelby Arsenault
Clinical Social Work/Therapist, LCSW
Verified Verified
Sappington, MO 63128 (Online Only)
I have 10 years of experience working with individuals and families dealing with anxiety, depression, eating disorders, low self-esteem, addictions, and life transitions.
Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.
I have 10 years of experience working with individuals and families dealing with anxiety, depression, eating disorders, low self-esteem, addictions, and life transitions.
Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.
Ehrhard Counseling Services LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Sappington, MO 63128
I believe in providing each of my clients with a safe, non-judgmental atmosphere and unconditional-positive regard in an effort to meet them in the here-and-now, while taking in account their perceptions of their experiences, background, and trauma contributing to life stressors.
If you’re looking for a licensed mental health therapist in Missouri who specializes in treating anxiety and depression, truly cares, and works hard to provide every client with a safe, non-judgmental therapeutic experience, look no further! I believe it is important for you to feel fully-heard, empowered, truly understood, challenged, and viewed as the expert of your life. I firmly and clinically believe that a strong, trusting, and healthy therapeutic alliance is the cornerstone for long-lasting change and progress to be made. Email, call, or follow the brand.page/ehrhardcounselingservices website to get started today!
I believe in providing each of my clients with a safe, non-judgmental atmosphere and unconditional-positive regard in an effort to meet them in the here-and-now, while taking in account their perceptions of their experiences, background, and trauma contributing to life stressors.
If you’re looking for a licensed mental health therapist in Missouri who specializes in treating anxiety and depression, truly cares, and works hard to provide every client with a safe, non-judgmental therapeutic experience, look no further! I believe it is important for you to feel fully-heard, empowered, truly understood, challenged, and viewed as the expert of your life. I firmly and clinically believe that a strong, trusting, and healthy therapeutic alliance is the cornerstone for long-lasting change and progress to be made. Email, call, or follow the brand.page/ehrhardcounselingservices website to get started today!
Now is the time to take that first step towards the rest of your life.
You lay awake staring at the ceiling; wondering how you can feel so alone next to the person you love. When things are great - they're great! Lately, however, the good days are few and far between. Communication is at a standstill, widening the space that is growing between you. Silence is the theme that looms over the house. You're simply coexisting, longing for intimacy, but unable to navigate the chasm that separates you. You ask, “Is this what our future looks like?” Throwing yourself into hobbies, sneaking glances at one another behind your phone screen from across the room. You both need more than this, but where do you begin?
Now is the time to take that first step towards the rest of your life.
You lay awake staring at the ceiling; wondering how you can feel so alone next to the person you love. When things are great - they're great! Lately, however, the good days are few and far between. Communication is at a standstill, widening the space that is growing between you. Silence is the theme that looms over the house. You're simply coexisting, longing for intimacy, but unable to navigate the chasm that separates you. You ask, “Is this what our future looks like?” Throwing yourself into hobbies, sneaking glances at one another behind your phone screen from across the room. You both need more than this, but where do you begin?
More Therapists Nearby
Michelle Steeg
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Louis, MO 63126
Have you ever asked yourself, "Is this it? Is this all there is for the rest of my life? What about me? This is not what I thought my life would look like at this point. I want more! But how do I get it? I'm not even sure what 'more' means, but I know something is missing in my life. I just want to feel fulfilled." If you are nodding along with this, you are not alone. Nearly every woman, whether she's 22 or 52, is saying the same thing: "I want more out of my life!"
Have you ever asked yourself, "Is this it? Is this all there is for the rest of my life? What about me? This is not what I thought my life would look like at this point. I want more! But how do I get it? I'm not even sure what 'more' means, but I know something is missing in my life. I just want to feel fulfilled." If you are nodding along with this, you are not alone. Nearly every woman, whether she's 22 or 52, is saying the same thing: "I want more out of my life!"
STL Emotional Intelligence Center LLC-HireCoach
Marriage & Family Therapist, SEICC, LMFT, MEd, PhD
Verified Verified
Saint Louis, MO 63127
I provide an evaluation and coaching to increase your EQ.
Couples, Couples. I enjoy working with ALL couples. I have been in over 10,000 conversations during 3+ decades (but this has not made me old.). I team up with you both. BUT... if your other half is not coming, I work with YOU on relationship matters & maybe they will join later. I also offer online Gottman couple assessments & specialize in Emotional Intelligence with comprehensive assessments online as well. I use humor, and directness. No jargon. I do not sit there nodding & smiling like a bobblehead. I speak & ask questions. At the end of our conversation, many clients say, "I never thought about it that way before. Thanks."
I provide an evaluation and coaching to increase your EQ.
Couples, Couples. I enjoy working with ALL couples. I have been in over 10,000 conversations during 3+ decades (but this has not made me old.). I team up with you both. BUT... if your other half is not coming, I work with YOU on relationship matters & maybe they will join later. I also offer online Gottman couple assessments & specialize in Emotional Intelligence with comprehensive assessments online as well. I use humor, and directness. No jargon. I do not sit there nodding & smiling like a bobblehead. I speak & ask questions. At the end of our conversation, many clients say, "I never thought about it that way before. Thanks."
My coaching approach is tailored to address the unique challenges athletes face, whether it's managing performance anxiety, building confidence, or enhancing focus and concentration during competition.
Welcome! I'm Sam Hackett, a sports performance coach dedicated to helping athletes reach their peak potential. With expertise in psychology, I specialize in enhancing mental resilience, optimizing goal-setting strategies, and cultivating winning mindsets. Let's work together to unlock your full capabilities and achieve success on and off the field! Additionally, I enjoy working with couples to connect more fully by communicating safely and effectively. If you want to gain a better understanding of conflict in the relationship and find ways to heal from past pain, send me a message to see if we'd be a good fit!
My coaching approach is tailored to address the unique challenges athletes face, whether it's managing performance anxiety, building confidence, or enhancing focus and concentration during competition.
Welcome! I'm Sam Hackett, a sports performance coach dedicated to helping athletes reach their peak potential. With expertise in psychology, I specialize in enhancing mental resilience, optimizing goal-setting strategies, and cultivating winning mindsets. Let's work together to unlock your full capabilities and achieve success on and off the field! Additionally, I enjoy working with couples to connect more fully by communicating safely and effectively. If you want to gain a better understanding of conflict in the relationship and find ways to heal from past pain, send me a message to see if we'd be a good fit!
Heiser Counseling and Healing Arts
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Kirkwood, MO 63122
I enjoy helping people increase self-awareness, heal and improve their life and relationships. I use a variety of approaches, including client centered, strength based, focused on goals set by each client. I work with Individuals, Couples using EMDR, Intimacy from the Inside-Out, dealing with PTSD, trauma, anxiety, attachments issues, relationships, addictions, and mortality. I enjoy working with individuals, partners, couples and families. I believe in the power of focused healing, increased awareness, compassion, hope and love.
I enjoy helping people increase self-awareness, heal and improve their life and relationships. I use a variety of approaches, including client centered, strength based, focused on goals set by each client. I work with Individuals, Couples using EMDR, Intimacy from the Inside-Out, dealing with PTSD, trauma, anxiety, attachments issues, relationships, addictions, and mortality. I enjoy working with individuals, partners, couples and families. I believe in the power of focused healing, increased awareness, compassion, hope and love.
Welcome! My definition of therapy is simple: it is the decision to live consciously and with intention. By choosing therapy you are choosing to LEVEL-UP your life!
Welcome! My definition of therapy is simple: it is the decision to live consciously and with intention. By choosing therapy you are choosing to LEVEL-UP your life!
Sarah Tyndall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kirkwood, MO 63122
This thing called life can be hard, so let's try to navigate it together.
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of your goals and living? I provide a warm, safe, trauma informed environment. Asking for help and starting the process of change and growth is hard, but you do not have to do it alone. It takes time, and we will go at your pace, making sure that your needs are being met. You are an expert in you!
This thing called life can be hard, so let's try to navigate it together.
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of your goals and living? I provide a warm, safe, trauma informed environment. Asking for help and starting the process of change and growth is hard, but you do not have to do it alone. It takes time, and we will go at your pace, making sure that your needs are being met. You are an expert in you!
Marsha Yost Bradford
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Louis, MO 63126
While serving the community since 1995, Marsha has established a non-judgmental and informative view of those in need. She works with individuals, groups and couples to help them attain a better more centered life while helping to educate them on better relaxation skills, self improvement techniques and better overall mental and physical health. Marsha focuses on the whole person and not on diagnoses or disorders. While Marsha enjoys working with clients she also helps to mold future therapists. Marsha has worked in the mental health field for over 23 years.
While serving the community since 1995, Marsha has established a non-judgmental and informative view of those in need. She works with individuals, groups and couples to help them attain a better more centered life while helping to educate them on better relaxation skills, self improvement techniques and better overall mental and physical health. Marsha focuses on the whole person and not on diagnoses or disorders. While Marsha enjoys working with clients she also helps to mold future therapists. Marsha has worked in the mental health field for over 23 years.
Kim Callaway
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Kirkwood, MO 63122
These wounds create "shadow parts" that unconsciously direct our choices and ways of relating to others in our adult life.
What if therapy were actually helpful? What if you felt challenged to face yourself and your past in a way that felt compassionate, supportive, and exciting? I love helping individuals dig beneath the surface of their behaviors and emotions. I use a combination of therapy and coaching techniques to help you connect the threads of your current choices to your unique personality and needs.
These wounds create "shadow parts" that unconsciously direct our choices and ways of relating to others in our adult life.
What if therapy were actually helpful? What if you felt challenged to face yourself and your past in a way that felt compassionate, supportive, and exciting? I love helping individuals dig beneath the surface of their behaviors and emotions. I use a combination of therapy and coaching techniques to help you connect the threads of your current choices to your unique personality and needs.
Andrea Herman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Webster Groves, MO 63119
Life can be challenging and isolating particularly in the world we have been living in recently.
Hello! I'm Andrea and I am pleased to announce that I am now in private practice in Webster Groves! My specialty areas include: anxiety- related issues, trauma, and grief/loss. I am fully trained in Attachment-Focused EMDR as a treatment option and am passionate about the transformative work it can foster. I also have significant experience with other forms of therapy including: Emotion Focused Therapy, DBT, and Mindfulness. I strive to provide a safe, warm, and caring environment as a foundation to walk alongside and guide people coping with various life challenges.
Life can be challenging and isolating particularly in the world we have been living in recently.
Hello! I'm Andrea and I am pleased to announce that I am now in private practice in Webster Groves! My specialty areas include: anxiety- related issues, trauma, and grief/loss. I am fully trained in Attachment-Focused EMDR as a treatment option and am passionate about the transformative work it can foster. I also have significant experience with other forms of therapy including: Emotion Focused Therapy, DBT, and Mindfulness. I strive to provide a safe, warm, and caring environment as a foundation to walk alongside and guide people coping with various life challenges.
Elephant Rock Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Kirkwood, MO 63122
Welcome to Elephant Rock Counseling - we have recently added an experienced female therapists who still has some availability for NEW CLIENTS. The majority of our therapists work with Adults & Adolescents - we can assist with important life goals and help you find more adaptive coping skills working through challenging obstacles that usually lead one to therapy. Areas of speciality include: Motivational Interviewing for Addiction, Behavioral Activation for Depression, Acceptance and Commitment Trauma Focused Therapy for Anxiety, and Dialectical Behavior Therapy (DBT) for Suicidal & Self-Harm Behaviors.
Welcome to Elephant Rock Counseling - we have recently added an experienced female therapists who still has some availability for NEW CLIENTS. The majority of our therapists work with Adults & Adolescents - we can assist with important life goals and help you find more adaptive coping skills working through challenging obstacles that usually lead one to therapy. Areas of speciality include: Motivational Interviewing for Addiction, Behavioral Activation for Depression, Acceptance and Commitment Trauma Focused Therapy for Anxiety, and Dialectical Behavior Therapy (DBT) for Suicidal & Self-Harm Behaviors.
I help my clients handle life's difficulties by understanding themselves better.
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
I help my clients handle life's difficulties by understanding themselves better.
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
San Mueller
Licensed Professional Counselor, MEd, LPC, NCC, DBT
Verified Verified
1 Endorsed
Kirkwood, MO 63122 (Online Only)
I would like to help you find more joy and contentment in your life.
I have provided counseling and support for adults, adolescents, and families struggling with personal issues and relationship problems for over 25 years. I believe people are doing the best they can but sometimes need to reach out for help and support. I believe we have a purpose in life and sometimes we need help to find that purpose.
I would like to help you find more joy and contentment in your life.
I have provided counseling and support for adults, adolescents, and families struggling with personal issues and relationship problems for over 25 years. I believe people are doing the best they can but sometimes need to reach out for help and support. I believe we have a purpose in life and sometimes we need help to find that purpose.
Cari Nelson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63127
If you are struggling with anxiety, relational discontent, a challenging life event or you’re soul-searching, there is a way out. You are reading this, so you have already taken the hardest step. Life seems to be increasingly heavy these days, we are overwhelmed, overworked, we feel helpless and even hopeless at times. These feelings not only effect our thoughts, our bodies are tired, and our relationships are strained.
If you are struggling with anxiety, relational discontent, a challenging life event or you’re soul-searching, there is a way out. You are reading this, so you have already taken the hardest step. Life seems to be increasingly heavy these days, we are overwhelmed, overworked, we feel helpless and even hopeless at times. These feelings not only effect our thoughts, our bodies are tired, and our relationships are strained.
Betsey Pope
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63127 (Online Only)
We can work together on making life more comfortable.
Currently accepting new clients! My focus is helping adults who feel anxious, overwhelmed, burned out, or depressed; who are struggling through life transitions and relationships, stress, or with negative feelings about themselves. I work with ADHD, anxiety, depression, bipolar disorder and self-esteem issues. I also enjoy working with late-recognized Autism in adults. I cannot diagnose Autism.
We can work together on making life more comfortable.
Currently accepting new clients! My focus is helping adults who feel anxious, overwhelmed, burned out, or depressed; who are struggling through life transitions and relationships, stress, or with negative feelings about themselves. I work with ADHD, anxiety, depression, bipolar disorder and self-esteem issues. I also enjoy working with late-recognized Autism in adults. I cannot diagnose Autism.
Glenda Sullentrup
Licensed Professional Counselor, MA, LPC, MCC, HTCP
Verified Verified
Saint Louis, MO 63126
What keeps you from moving forward? Whether it's a practical issue, like how to organize your resume, or an emotional block, such as unhelpful beliefs that sabotage your efforts, I provide the support and expertise to get you on your way to the life and work that inspires you.
Are you getting everything you want out of life? Maybe you're (still) looking for what you want to be when you grow up. Perhaps you've just been fired or laid off, or the writing's on the wall and you don't know what to do next. Or worse, you have to drag yourself out of bed every day. Maybe you're dealing with an unexpected crisis, or you just want life to have more meaning.
What keeps you from moving forward? Whether it's a practical issue, like how to organize your resume, or an emotional block, such as unhelpful beliefs that sabotage your efforts, I provide the support and expertise to get you on your way to the life and work that inspires you.
Are you getting everything you want out of life? Maybe you're (still) looking for what you want to be when you grow up. Perhaps you've just been fired or laid off, or the writing's on the wall and you don't know what to do next. Or worse, you have to drag yourself out of bed every day. Maybe you're dealing with an unexpected crisis, or you just want life to have more meaning.
See more therapy options for Sappington
Nearby Life Coaching Therapists Searches for Sappington
- Arnold
- Brentwood
- Clayton
- Des Peres
- Fenton
- High Ridge
- Kirkwood
- Ladue
- Maplewood
- Oakville
- Richmond Heights
- Webster Groves
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.