Attachment-based Therapists in Sappington, MO

Photo of Jennifer Morgan, MA, LPC, BCPCC, Licensed Professional Counselor
Jennifer Morgan
Licensed Professional Counselor, MA, LPC, BCPCC
Verified Verified
Sappington, MO 63128
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
(314) 828-1408 View (314) 828-1408
Photo of Melissa Koch, MA, LPC, SEP, Licensed Professional Counselor
Melissa Koch
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
9 Endorsed
Sappington, MO 63127
Do you struggle with knowing what you want out of life? Do you have a hard time in and out of relationships? I help people to form a meaningful relationship with themself and others. My specialties include women’s concerns, relational and attachment concerns, and disordered eating. Feeling lost in life, the on the edge feeling of anxiety, the weighted down feelings of depression, or preoccupation with weight and food do not need to define you and be a part of your daily life. I have seen clients begin the journey of healing and achieve the healthy and happy life they want.
Do you struggle with knowing what you want out of life? Do you have a hard time in and out of relationships? I help people to form a meaningful relationship with themself and others. My specialties include women’s concerns, relational and attachment concerns, and disordered eating. Feeling lost in life, the on the edge feeling of anxiety, the weighted down feelings of depression, or preoccupation with weight and food do not need to define you and be a part of your daily life. I have seen clients begin the journey of healing and achieve the healthy and happy life they want.
(314) 300-0313 View (314) 300-0313
Photo of Rachael Arnold, LCSW, PMH-C, Clinical Social Work/Therapist
Rachael Arnold
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Sappington, MO 63127
Waitlist for new clients
I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.
I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.
(314) 461-1996 View (314) 461-1996
Photo of Mallory Cohn, LMSW, Clinical Social Work/Therapist
Mallory Cohn
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Sappington, MO 63127
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
(314) 886-8640 View (314) 886-8640
Photo of Katie M. Hurley, LPC, NCC, Licensed Professional Counselor
Katie M. Hurley
Licensed Professional Counselor, LPC, NCC
Verified Verified
Sappington, MO 63128
Accepting New Clients in 2024! Katie Hurley is a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and has additional certifications in EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). As a clinician, she is trained to treat PTSD/complex trauma, depression, low self worth, anxiety, shame, and family conflict. She utilizes many treatment modalities including: EMDR, TF-CBT, Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy (PET), Internal Family Systems (IFS), and Sand Tray Therapy.
Accepting New Clients in 2024! Katie Hurley is a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and has additional certifications in EMDR and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). As a clinician, she is trained to treat PTSD/complex trauma, depression, low self worth, anxiety, shame, and family conflict. She utilizes many treatment modalities including: EMDR, TF-CBT, Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy (PET), Internal Family Systems (IFS), and Sand Tray Therapy.
(314) 690-1667 View (314) 690-1667
Photo of Greg Tissi, MA Ed, PLPC, Pre-Licensed Professional
Greg Tissi
Pre-Licensed Professional, MA Ed, PLPC
Verified Verified
3 Endorsed
Sappington, MO 63127  (Online Only)
Do you find yourself at a moment where you are wondering how to refine how you hold space for yourself and others around you? Get off the exhausting treadmill, move with intention, and realign with the trust you have envisioned for yourself. Expect your space to be held just for you, room to breathe, and authentic, non-judgmental support. In a sex-positive, trauma-informed, and integrative space, all genders, sexual orientations, ethnicities, ages, and bodies are welcome. If not right now, then when will it be time for you to give yourself permission to transform? Success can take many forms.
Do you find yourself at a moment where you are wondering how to refine how you hold space for yourself and others around you? Get off the exhausting treadmill, move with intention, and realign with the trust you have envisioned for yourself. Expect your space to be held just for you, room to breathe, and authentic, non-judgmental support. In a sex-positive, trauma-informed, and integrative space, all genders, sexual orientations, ethnicities, ages, and bodies are welcome. If not right now, then when will it be time for you to give yourself permission to transform? Success can take many forms.
(314) 208-3566 View (314) 208-3566
Photo of Faith Ehrhard - Ehrhard Counseling Services LLC, MS, LPC, NCC, Licensed Professional Counselor
Ehrhard Counseling Services LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Sappington, MO 63128
If you’re looking for a licensed mental health therapist in Missouri who specializes in treating anxiety and depression, truly cares, and works hard to provide every client with a safe, non-judgmental therapeutic experience, look no further! I believe it is important for you to feel fully-heard, empowered, truly understood, challenged, and viewed as the expert of your life. I firmly and clinically believe that a strong, trusting, and healthy therapeutic alliance is the cornerstone for long-lasting change and progress to be made. Email, call, or follow the brand.page/ehrhardcounselingservices website to get started today!
If you’re looking for a licensed mental health therapist in Missouri who specializes in treating anxiety and depression, truly cares, and works hard to provide every client with a safe, non-judgmental therapeutic experience, look no further! I believe it is important for you to feel fully-heard, empowered, truly understood, challenged, and viewed as the expert of your life. I firmly and clinically believe that a strong, trusting, and healthy therapeutic alliance is the cornerstone for long-lasting change and progress to be made. Email, call, or follow the brand.page/ehrhardcounselingservices website to get started today!
(314) 970-5660 View (314) 970-5660
Photo of Jennifer Candice, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Candice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sappington, MO 63127
Waitlist for new clients
Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.
Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.
(314) 926-1789 View (314) 926-1789
Photo of Sean Reilly, MA, LMFT, Marriage & Family Therapist
Sean Reilly
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sappington, MO 63127
Not accepting new clients
I enjoy working with couples, families, and individuals who are in need of and ready for change. My clients come to me with a range of issues, such as conflict in blended or adoptive families, infidelity, suicidality, parenting conflict, life transitions, and general breakdown in relationship communication. My clients want to feel heard and connected to others and the world around them. They work with me to find hope and fulfillment in their lives and work to maintain a positive, yet realistic, perspective.
I enjoy working with couples, families, and individuals who are in need of and ready for change. My clients come to me with a range of issues, such as conflict in blended or adoptive families, infidelity, suicidality, parenting conflict, life transitions, and general breakdown in relationship communication. My clients want to feel heard and connected to others and the world around them. They work with me to find hope and fulfillment in their lives and work to maintain a positive, yet realistic, perspective.
(636) 238-2744 View (636) 238-2744

More Therapists Nearby

Photo of Angela Lovett, MEd, LPC, NCC, Licensed Professional Counselor
Angela Lovett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
5 Endorsed
Fenton, MO 63099
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
(314) 207-0749 View (314) 207-0749
Photo of Kelly Larkin, MA, LPC, Licensed Professional Counselor
Kelly Larkin
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63127
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
I believe my clients deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. When working as a team, we use our strengths to achieve the best outcome. I believe clients are the professionals on themselves and I offer the professional knowledge and therapeutic tools. Together we can identify the problem areas and find solutions for success and relief. My goal is to help my clients not feel alone with their struggles and to feel competent to deal with whatever life throws their way.
(314) 762-6476 View (314) 762-6476
Photo of Mandy Bowlin, LCSW, Clinical Social Work/Therapist
Mandy Bowlin
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63127
Are you having difficulty with relationships and connecting with others? Are you impacted by trauma, stressful relationships such as caregiving, family members with substance use, your own substance use, or conflict in relationships? Is you history influencing your present day life? Are you looking for a therapeutic relationship that will be comfortable for you to explore your thoughts, feelings, and behaviors so you can begin to find peace, increased self-worth, better boundaries, and improved ability to feel joy and be present? If you relate to these concerns send me an email and lets talk.
Are you having difficulty with relationships and connecting with others? Are you impacted by trauma, stressful relationships such as caregiving, family members with substance use, your own substance use, or conflict in relationships? Is you history influencing your present day life? Are you looking for a therapeutic relationship that will be comfortable for you to explore your thoughts, feelings, and behaviors so you can begin to find peace, increased self-worth, better boundaries, and improved ability to feel joy and be present? If you relate to these concerns send me an email and lets talk.
(314) 274-6602 View (314) 274-6602
Photo of Elizabeth Wooten, MA, LPC, Licensed Professional Counselor
Elizabeth Wooten
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63128
Hey there! If you're riding the rollercoaster of life with ADHD, Autism, or any other neurodiverse traits, I get it. Maybe you're in the thick of life changes, or just on a journey of self-discovery. Maybe you're searching for someone to help you navigate these challenges and cheer on your wins. Well, I'm your gal. In our sessions, you lead the way with what feels most comfortable for you, whether we play games, do some art, or just have a chat (I have squishmallows and fidgets so you don't have to worry what to do with your hands). I'm here to collaborate and guide you toward embracing and celebrating your unique self.
Hey there! If you're riding the rollercoaster of life with ADHD, Autism, or any other neurodiverse traits, I get it. Maybe you're in the thick of life changes, or just on a journey of self-discovery. Maybe you're searching for someone to help you navigate these challenges and cheer on your wins. Well, I'm your gal. In our sessions, you lead the way with what feels most comfortable for you, whether we play games, do some art, or just have a chat (I have squishmallows and fidgets so you don't have to worry what to do with your hands). I'm here to collaborate and guide you toward embracing and celebrating your unique self.
(636) 429-2272 View (636) 429-2272
Photo of Brittany Bagy, MA, LPC, Licensed Professional Counselor
Brittany Bagy
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Saint Louis, MO 63127
There's this lingering sense of negativity, self-doubt, and not being good enough. Stress is accumulating and the demands you're facing are outweighing your resources. Your drive to reach goals, connect with others, and enjoy life is declining. You notice that same cycle of perfectionism, anxiety, and shame repeating itself, causing you to feel trapped, overwhelmed, and powerless. It's not just affecting your mind. It's also taking a toll on your body and your relationships. Avoid the burnout. Make a choice to make a change.
There's this lingering sense of negativity, self-doubt, and not being good enough. Stress is accumulating and the demands you're facing are outweighing your resources. Your drive to reach goals, connect with others, and enjoy life is declining. You notice that same cycle of perfectionism, anxiety, and shame repeating itself, causing you to feel trapped, overwhelmed, and powerless. It's not just affecting your mind. It's also taking a toll on your body and your relationships. Avoid the burnout. Make a choice to make a change.
(314) 492-5344 View (314) 492-5344
Photo of Julie Walters - Ellie Mental Health Concord Mo, M Ed, PLPC, NCC, Pre-Licensed Professional
Julie Walters - Ellie Mental Health Concord Mo
Pre-Licensed Professional, M Ed, PLPC, NCC
Verified Verified
2 Endorsed
Saint Louis, MO 63128
My therapeutic style caters sessions to each person individually. I have a passion for creating a warm, open space for clients to experience significant change in their lives, and find healing. I have experience working with a wide variety of clients, including children, adolescents and adults within agency, group practice and school settings. My main treatment specializations include depression, anxiety, trauma, C-PTSD, life adjustment issues, suicidal ideation and self-harm. I use therapeutic techniques drawn from CBT, strength-based therapy and play therapy. I welcome the opportunity to help you in your mental health journey!
My therapeutic style caters sessions to each person individually. I have a passion for creating a warm, open space for clients to experience significant change in their lives, and find healing. I have experience working with a wide variety of clients, including children, adolescents and adults within agency, group practice and school settings. My main treatment specializations include depression, anxiety, trauma, C-PTSD, life adjustment issues, suicidal ideation and self-harm. I use therapeutic techniques drawn from CBT, strength-based therapy and play therapy. I welcome the opportunity to help you in your mental health journey!
(314) 742-9557 View (314) 742-9557
Photo of Sarah Tyndall, MSW, LCSW, Clinical Social Work/Therapist
Sarah Tyndall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kirkwood, MO 63122
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of your goals and living? I provide a warm, safe, trauma informed environment. Asking for help and starting the process of change and growth is hard, but you do not have to do it alone. It takes time, and we will go at your pace, making sure that your needs are being met. You are an expert in you!
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of your goals and living? I provide a warm, safe, trauma informed environment. Asking for help and starting the process of change and growth is hard, but you do not have to do it alone. It takes time, and we will go at your pace, making sure that your needs are being met. You are an expert in you!
(314) 860-7526 View (314) 860-7526
Photo of Mallory Francis, MA, PLPC, Pre-Licensed Professional
Mallory Francis
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63123
My approach to therapy is one that focuses most on authenticity and collaboration, as I believe people tend to be happiest when they are engaging authentically with the world around them. It is my intention to show up to session as my authentic self and collaboratively create a space where you can do the same. I believe that you are the expert on your own life and experiences and that through thoughtful questioning, purposeful reflection, and evidence based tools and techniques, we can work together to align your most authentic self with your most realistic self.
My approach to therapy is one that focuses most on authenticity and collaboration, as I believe people tend to be happiest when they are engaging authentically with the world around them. It is my intention to show up to session as my authentic self and collaboratively create a space where you can do the same. I believe that you are the expert on your own life and experiences and that through thoughtful questioning, purposeful reflection, and evidence based tools and techniques, we can work together to align your most authentic self with your most realistic self.
(314) 582-0090 View (314) 582-0090
Photo of Cristina Marie Smugala, MA, LPC, Licensed Professional Counselor
Cristina Marie Smugala
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63127
My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.
My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.
(314) 888-5212 x3 View (314) 888-5212 x3
Photo of Lauren Starich, MS, LPC, Counselor
Lauren Starich
Counselor, MS, LPC
Verified Verified
1 Endorsed
Fenton, MO 63026
Hello there! I'm Lauren, an EMDR-trained therapist. I am here to support you through life's challenges. From family dynamics to attachment struggles and PTSD, I'm dedicated to providing a safe, empathetic space for your healing journey. Together, let's untangle the past, alleviate distress, and pave the way for a brighter future. Reach out today.
Hello there! I'm Lauren, an EMDR-trained therapist. I am here to support you through life's challenges. From family dynamics to attachment struggles and PTSD, I'm dedicated to providing a safe, empathetic space for your healing journey. Together, let's untangle the past, alleviate distress, and pave the way for a brighter future. Reach out today.
(636) 942-6826 View (636) 942-6826
Photo of Beth Perkins, Licensed Professional Counselor
Beth Perkins
Licensed Professional Counselor
Verified Verified
2 Endorsed
Saint Louis, MO 63127
Now accepting new clients! Whatever struggle is motivating you to start counseling, something inside is knocking. The knock may be feeling depressed, anxious, angry, or overwhelmed. It may be feeling disconnected in relationships and from what is meaningful in your life, a sense of emptiness or lack of purpose. To answer that knock means to turn inward, which can be challenging and uncomfortable at times, yet I whole-heartedly believe the life you seek is patiently waiting! The pain you are experiencing is actually an invitation for healing and growth. Answer the knock. When things break down, breakthroughs happen.
Now accepting new clients! Whatever struggle is motivating you to start counseling, something inside is knocking. The knock may be feeling depressed, anxious, angry, or overwhelmed. It may be feeling disconnected in relationships and from what is meaningful in your life, a sense of emptiness or lack of purpose. To answer that knock means to turn inward, which can be challenging and uncomfortable at times, yet I whole-heartedly believe the life you seek is patiently waiting! The pain you are experiencing is actually an invitation for healing and growth. Answer the knock. When things break down, breakthroughs happen.
(314) 207-5596 View (314) 207-5596

See more therapy options for Sappington

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.