Stress Therapists in Saint Louis, MO
Stephene VandenBrink
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63118
Life can present us with a myriad of troubles. Sometimes we get stuck in survival mode; we’ve spent years just getting by or we’ve been knee deep in struggle. Maybe you’re tired? Tired of sadness, anger, hopelessness, physical pain, and anxiety. You’re ready for change, but need someone you can be honest with. Someone who won’t judge you, but will gently help you walk in new paths and gain the freedom and healing that you long for.
Life can present us with a myriad of troubles. Sometimes we get stuck in survival mode; we’ve spent years just getting by or we’ve been knee deep in struggle. Maybe you’re tired? Tired of sadness, anger, hopelessness, physical pain, and anxiety. You’re ready for change, but need someone you can be honest with. Someone who won’t judge you, but will gently help you walk in new paths and gain the freedom and healing that you long for.
Amy Gagliardi
Clinical Social Work/Therapist, MSW, LCSW, CCMC
Verified Verified
1 Endorsed
Saint Louis, MO 63109 (Online Only)
Sometimes we are struggling and don't know why, we have a loss, struggle to keep our emotions in check or have difficulty managing a traumatic event, regardless of the reason, I believe that seeking therapy is your first step to recognizing your strengths, building your skills and beginning the creation of the life you want and deserve.
Sometimes we are struggling and don't know why, we have a loss, struggle to keep our emotions in check or have difficulty managing a traumatic event, regardless of the reason, I believe that seeking therapy is your first step to recognizing your strengths, building your skills and beginning the creation of the life you want and deserve.
Integrated Change Counseling
Licensed Professional Counselor, MA, EMDR
Verified Verified
Saint Louis, MO 63118
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
Shannon Newcomb
Licensed Master Social Worker, MSW, LMSW, CLC
Verified Verified
1 Endorsed
Saint Louis, MO 63143 (Online Only)
Do you feel like no one understands what you're going through and like you have to constantly explain yourself? We all have bumps along the road and I am here to provide you with the support needed in order to get through them. I provide therapeutic services through a "person-centered" approach and allow for clients I am working with to take the driver's seat and determine where we go and what aspects of concern we will talk about in session. I am here to listen, help you create positive change in your life, and provide you with skills necessary to handle everyday hurdles you encounter.
Do you feel like no one understands what you're going through and like you have to constantly explain yourself? We all have bumps along the road and I am here to provide you with the support needed in order to get through them. I provide therapeutic services through a "person-centered" approach and allow for clients I am working with to take the driver's seat and determine where we go and what aspects of concern we will talk about in session. I am here to listen, help you create positive change in your life, and provide you with skills necessary to handle everyday hurdles you encounter.
Erin McDyer - Sandhill Counseling
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63128
Everyone has different feelings about therapy. Some people are excited about it and jump at the opportunity to dive into the deepest parts of themselves, but some might find it nerve-racking, scary, or just straight up unpleasant. Maybe you’re nervous you’ll be told nothing is wrong with you or that you will be dismissed. Regardless of your feelings coming into therapy, my goal is the same: to create a space where you feel truly comfortable to express yourself, to be vulnerable, and where you feel heard and valued.
Everyone has different feelings about therapy. Some people are excited about it and jump at the opportunity to dive into the deepest parts of themselves, but some might find it nerve-racking, scary, or just straight up unpleasant. Maybe you’re nervous you’ll be told nothing is wrong with you or that you will be dismissed. Regardless of your feelings coming into therapy, my goal is the same: to create a space where you feel truly comfortable to express yourself, to be vulnerable, and where you feel heard and valued.
Change Counseling Services, L.L.C.
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63136
Welcome to your journey of healing. My goal as a Licensed Professional Counselor is to treat the whole person. I work with individuals, couples and families of all ages on a variety of issues, including but not limited to parenting issues, school related problems, ADHD, anxiety, depression, abuse, anger management and relationship problems. I would love to help you nagivate through life's pressures. For a confidential and rewarding experience let's talk.
Welcome to your journey of healing. My goal as a Licensed Professional Counselor is to treat the whole person. I work with individuals, couples and families of all ages on a variety of issues, including but not limited to parenting issues, school related problems, ADHD, anxiety, depression, abuse, anger management and relationship problems. I would love to help you nagivate through life's pressures. For a confidential and rewarding experience let's talk.
Mallory Cohn
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Saint Louis, MO 63128
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.
Chatonia Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63119 (Online Only)
You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. You wake up feeling irritated, overwhelmed, sad, heavy, or hopeless. It can be hard to show your feelings or get through the day when you think no one will understand or that you will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and resilience in the face of life’s challenges.
You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. You wake up feeling irritated, overwhelmed, sad, heavy, or hopeless. It can be hard to show your feelings or get through the day when you think no one will understand or that you will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and resilience in the face of life’s challenges.
Quantum Consulting Group LLC
Counselor, EdD, LPC, NCC, BC-THC
Verified Verified
Saint Louis, MO 63101 (Online Only)
I'm Dr. Cal Spinks and I extend a hand of solidarity and understanding to all of you! With over a quarter-century of navigating the complex landscapes of the heart and mind, I established Quantum Consulting Group LLC. Our mission? To weave a haven of mental health support that honors the rich tapestry of your cultural experiences. Our dedicated therapists stand ready, embracing every hue of humanity with open arms. Because in this world of ours, every soul deserves a sanctuary that echoes their own voice. Step into the embrace of Quantum, where you're not just seen, but understood. Let's embark on this journey of healing together.
I'm Dr. Cal Spinks and I extend a hand of solidarity and understanding to all of you! With over a quarter-century of navigating the complex landscapes of the heart and mind, I established Quantum Consulting Group LLC. Our mission? To weave a haven of mental health support that honors the rich tapestry of your cultural experiences. Our dedicated therapists stand ready, embracing every hue of humanity with open arms. Because in this world of ours, every soul deserves a sanctuary that echoes their own voice. Step into the embrace of Quantum, where you're not just seen, but understood. Let's embark on this journey of healing together.
Genevieve Friedmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Louis, MO 63109
You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.
You face unique challenges and feel alone in sorting through all life throws at you. Constant demands pull you in every direction, leaving you feeling inadequate; as if you’ve lost you own voice and vision for what you want out of your relationships, life, and future. Maybe it feels like a struggle to make a meaningful connection, a decision, or time to focus on your own well-being. You’re left feeling stuck and unsure of how to move forward. You want your relationships to be a place for support and understanding. You want to have balance, peace and stability.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction,and mood disorders. We all work strive towards happiness, but we sometimes get stuck in pattern from the past and live with anxiety about the future. You don't have to suffer alone.
Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction,and mood disorders. We all work strive towards happiness, but we sometimes get stuck in pattern from the past and live with anxiety about the future. You don't have to suffer alone.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63130 (Online Only)
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent issues in your life.
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent issues in your life.
Carolyn Catchings
Licensed Professional Counselor
Verified Verified
Saint Louis, MO 63125 (Online Only)
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change maladaptive behaviors, heal from trauma, develop personal strengths and overcome barriers. I help clients learn cognitive restructuring and behavior modification techniques to release their personal power, making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach.
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change maladaptive behaviors, heal from trauma, develop personal strengths and overcome barriers. I help clients learn cognitive restructuring and behavior modification techniques to release their personal power, making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach.
Betty Teal-Grant
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Saint Louis, MO 63128 (Online Only)
You may be angry, anxious, depressed, grieving, or just feeling overwhelm by life struggles. Taking that first step to seek out a counselor is the most important step to recovery. Regardless of what your struggles are, I believe that counseling can help. I cannot promise that the process will be easy but hope that in the end you will believe the work was worth it.
You may be angry, anxious, depressed, grieving, or just feeling overwhelm by life struggles. Taking that first step to seek out a counselor is the most important step to recovery. Regardless of what your struggles are, I believe that counseling can help. I cannot promise that the process will be easy but hope that in the end you will believe the work was worth it.
Dominique Begnaud Atr Rpt Ncc
Licensed Professional Counselor, LPC-MO, LCPC-IL, LCPC-MD, ATR, RPT
Verified Verified
Saint Louis, MO 63118
Life is challenging. So many ebbs and flows. I recognize that and would love to help you on your journey. We can all use a little support from time to time. Relationships can be difficult to manage. Setting (and keeping) boundaries at home, at work, or within relationships is hard work. If you or your child are looking for support with issues such as anxiety, depression, bullying, domestic violence, abuse, communication, or trauma, I'd love to help. I use creative therapy techniques in-person and via tele-health to support you or your child.
Life is challenging. So many ebbs and flows. I recognize that and would love to help you on your journey. We can all use a little support from time to time. Relationships can be difficult to manage. Setting (and keeping) boundaries at home, at work, or within relationships is hard work. If you or your child are looking for support with issues such as anxiety, depression, bullying, domestic violence, abuse, communication, or trauma, I'd love to help. I use creative therapy techniques in-person and via tele-health to support you or your child.
Megan Seidman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63119
Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life.
Whatever the reason that has led you to seek therapy services, I am here to listen. I offer a gentle, compassionate and non-judgmental environment, providing my clients with a safe space where they will feel heard and supported. Whether you are struggling with a significant life event, feeling unsatisfied in a relationship or job, coping with loss, or experiencing feelings of depression or anxiety, I believe that you are capable of making meaningful change. Employing a strengths-based, collaborative approach, together we will work toward developing a clear path to achieve your goals and lead a more purposeful and satisfying life.
Caroline Crocker
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63139 (Online Only)
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
As a psychologist, my approach is based on the simple premise that change and growth through psychotherapy depends upon a trusting relationship between client and psychotherapist. As that trust deepens, so does one's ability to articulate what has not yet been been articulated, to make connections that have not yet been made, and to be aware of greater subtleties in one's internal emotional states. This newly felt understanding, in an emotionally sensitive and supportive context is what leads to change. In this way, change may be seen to occur as an outcome of emotional growth, rather than primarily effortful behavior.
As a psychologist, my approach is based on the simple premise that change and growth through psychotherapy depends upon a trusting relationship between client and psychotherapist. As that trust deepens, so does one's ability to articulate what has not yet been been articulated, to make connections that have not yet been made, and to be aware of greater subtleties in one's internal emotional states. This newly felt understanding, in an emotionally sensitive and supportive context is what leads to change. In this way, change may be seen to occur as an outcome of emotional growth, rather than primarily effortful behavior.
My hope is to be a first step in overcoming feelings of isolation and loneliness. If your world has been turned upside-down, either from the loss of a loved one or life's hardships, let's connect. Learning how to trust and practice new life skills are foundational in moving forward in relationships.
My hope is to be a first step in overcoming feelings of isolation and loneliness. If your world has been turned upside-down, either from the loss of a loved one or life's hardships, let's connect. Learning how to trust and practice new life skills are foundational in moving forward in relationships.
LGBTQ+ Counseling St. Louis
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63139
While I provide individual and relationship counseling for all people, my special interest is to support marginalized populations. My primary expertise is providing counseling and supportive services for the LGBTQ+ constituency. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms, although no longer needed, continue to operate below the surface, wreaking havoc on life, relationships and success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
While I provide individual and relationship counseling for all people, my special interest is to support marginalized populations. My primary expertise is providing counseling and supportive services for the LGBTQ+ constituency. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms, although no longer needed, continue to operate below the surface, wreaking havoc on life, relationships and success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
See more therapy options for Saint Louis
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