Self-Harming Therapists in Saint Louis, MO
![Photo of Michelle Marie Seliner, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/401a68d7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michelle Marie Seliner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63105
My practice provides treatment and resources for adolescents and adults who are struggling with mood, anxiety, and trauma-related disorders while engaging in self-injury (cutting, burning, scratching, picking and trichotillomania), disordered eating, sexual promiscuity, substance abuse and other risky, impulsive behaviors. In addition we have programs available for families looking to support a loved one struggling with self-destructive behavior. We offer individual, family and group psychotherapy and, family/friends educational classes.
My practice provides treatment and resources for adolescents and adults who are struggling with mood, anxiety, and trauma-related disorders while engaging in self-injury (cutting, burning, scratching, picking and trichotillomania), disordered eating, sexual promiscuity, substance abuse and other risky, impulsive behaviors. In addition we have programs available for families looking to support a loved one struggling with self-destructive behavior. We offer individual, family and group psychotherapy and, family/friends educational classes.
![Photo of Dr. Robin Moore-Chambers, MSW, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51fb729e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. Robin Moore-Chambers
Licensed Professional Counselor, MSW, PhD, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63136
Are you depressed, anxious with panic attacks, self-harming, angry, and/or distressed from past or current abuse/trauma? Are you grieving a major loss or sometimes you may feel like you do not want to be here. You may have family/relationship issues, parent-child conflict or single-parenting. Or you may have "church-hurt" or other hurtful situations. Well, there is hope. As a Trauma-Informed therapist I know that your path can get heavy. But you are still unique and can still Awaken to Every Opportunity For You and become a better version of yourself. You do count, you matter and there are new Awakenings everyday!
Are you depressed, anxious with panic attacks, self-harming, angry, and/or distressed from past or current abuse/trauma? Are you grieving a major loss or sometimes you may feel like you do not want to be here. You may have family/relationship issues, parent-child conflict or single-parenting. Or you may have "church-hurt" or other hurtful situations. Well, there is hope. As a Trauma-Informed therapist I know that your path can get heavy. But you are still unique and can still Awaken to Every Opportunity For You and become a better version of yourself. You do count, you matter and there are new Awakenings everyday!
![Photo of Tara Lusby, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/5a5c266f-2f69-4385-aec7-6b77b6065d80/2/320x400.jpeg)
Tara Lusby LPC and LCSW believes the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma. Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
Tara Lusby LPC and LCSW believes the client knows the best route for treatment, meeting them where they are at and partnering on their mental health journey. Specializes in individual therapy for adults 18-99 with a focus on anxiety, depression and trauma. Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
![Photo of Dr. Caleb S Reese, PsyD, LP, DBT-LBC, Psychologist](https://photos.psychologytoday.com/a8c6d5e9-96bf-41df-ba38-5c18075249e9/1/320x400.png)
Dr. Caleb S Reese
Psychologist, PsyD, LP, DBT-LBC
Verified Verified
Saint Louis, MO 63146
Waitlist for new clients
I believe obstacles can be paths and hope to be of service to those who are struggling. The willingness to ask for help requires courage. I strive to provide guidance and support as we explore your inner strengths. I do not ask my clients to do anything that I would not do. I recognize my own fallibilities because I am human, too. Through collaborative work and a desire to push towards change, my goal is to aid in recognizing what you have control over in order to make the most of your time.
I believe obstacles can be paths and hope to be of service to those who are struggling. The willingness to ask for help requires courage. I strive to provide guidance and support as we explore your inner strengths. I do not ask my clients to do anything that I would not do. I recognize my own fallibilities because I am human, too. Through collaborative work and a desire to push towards change, my goal is to aid in recognizing what you have control over in order to make the most of your time.
![Photo of Erin Elking, PLPC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/753148f3-ca7a-4902-b9dc-0b26df6bdea2/1/320x400.jpeg)
Welcome! I'm glad you found your way here! I'm a dedicated therapist with a passion for helping individuals discover a life worth living. I have a PLPC license and am supervised by an LPC. I have been endorsed by the National Board for Certified Counselors. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can feel vulnerable and validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
Welcome! I'm glad you found your way here! I'm a dedicated therapist with a passion for helping individuals discover a life worth living. I have a PLPC license and am supervised by an LPC. I have been endorsed by the National Board for Certified Counselors. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can feel vulnerable and validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
![Photo of Edward Donald Flynn, ABS, MA, LPC, NBCCH, DBTC, Licensed Professional Counselor](https://photos.psychologytoday.com/40bb6963-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Edward Donald Flynn
Licensed Professional Counselor, ABS, MA, LPC, NBCCH, DBTC
Verified Verified
Saint Louis, MO 63129
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.
![Photo of Katie Plasmeier, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a90b2036-aaa5-4849-9a41-f07ef041448d/2/320x400.jpeg)
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
I believe in providing a safe space for my clients to work towards their goals. By providing a safe space to open up about vulnerable topics my goal is to assist you in learning how to challenge maladaptive coping strategies and replace them with adaptive ones. In counseling the process to work towards change can be scary and difficult and that is why my number one goal as a therapist is providing a safe and inviting space to open up.I believe in using a person-centered approach, which means allowing you to guide the sessions. I have found that allowing you to build rapport and work towards your goals it fosters the most change.
![Photo of Alison Cannon Yawitz, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c9eb849-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alison Cannon Yawitz
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63105
Waitlist for new clients
I provides comprehensive therapeutic services for individuals, teens and families who are faced with obstacles to healthy living. My practice is born from extensive experience with at-risk teens and families, and with individuals seeking to overcome challenges to fulfilling and healthy lives. Therapy is built upon the principle of partnership - with safety, compassion, acceptance and respect at the core. Clients rediscover their inborn strength, confidence, courage and resilience while being supported to develop new skills, shape healthy relationships, heal trauma and begin living the lives they've envisioned for themselves.
I provides comprehensive therapeutic services for individuals, teens and families who are faced with obstacles to healthy living. My practice is born from extensive experience with at-risk teens and families, and with individuals seeking to overcome challenges to fulfilling and healthy lives. Therapy is built upon the principle of partnership - with safety, compassion, acceptance and respect at the core. Clients rediscover their inborn strength, confidence, courage and resilience while being supported to develop new skills, shape healthy relationships, heal trauma and begin living the lives they've envisioned for themselves.
![Photo of Levi Levin, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/0da85d66-6501-49e7-a210-884d86ca58d5/2/320x400.jpeg)
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss – I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss – I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
![Photo of Elizabeth Wooten, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/904c9390-ca9e-400f-abe6-b872d5a64c47/1/320x400.png)
Elizabeth Wooten
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63128
Hey there! If you're riding the rollercoaster of life with ADHD, Autism, or any other neurodiverse traits, I get it. Maybe you're in the thick of life changes, or just on a journey of self-discovery. Maybe you're searching for someone to help you navigate these challenges and cheer on your wins. Well, I'm your gal. In our sessions, you lead the way with what feels most comfortable for you, whether we play games, do some art, or just have a chat (I have squishmallows and fidgets). I'm here to collaborate and guide you toward embracing and celebrating your unique self.
Hey there! If you're riding the rollercoaster of life with ADHD, Autism, or any other neurodiverse traits, I get it. Maybe you're in the thick of life changes, or just on a journey of self-discovery. Maybe you're searching for someone to help you navigate these challenges and cheer on your wins. Well, I'm your gal. In our sessions, you lead the way with what feels most comfortable for you, whether we play games, do some art, or just have a chat (I have squishmallows and fidgets). I'm here to collaborate and guide you toward embracing and celebrating your unique self.
![Photo of Leslie Hargus, MA, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/ba42b16d-a687-4031-9c47-21550e374bc9/5/320x400.jpeg)
My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.
My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.
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![Photo of Sarah F Coffman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d00c7e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah F Coffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63143
Focused on women and female youth, Sarah's practice offers therapy for individuals, families and groups, within a safe and nurturing environment. This strong therapeutic alliance affords clients the comfort in which to develop greater self-awareness, heal from past traumas, and learn to cope with present difficulties. Along with her full-time private practice, Sarah is an Adjunct Professor at Washington University Brown School, where she received her graduate degree, and maintains an active presence in the community as a private doula and as the Missouri Co-Coordinator for Postpartum Support International.
Focused on women and female youth, Sarah's practice offers therapy for individuals, families and groups, within a safe and nurturing environment. This strong therapeutic alliance affords clients the comfort in which to develop greater self-awareness, heal from past traumas, and learn to cope with present difficulties. Along with her full-time private practice, Sarah is an Adjunct Professor at Washington University Brown School, where she received her graduate degree, and maintains an active presence in the community as a private doula and as the Missouri Co-Coordinator for Postpartum Support International.
![Photo of Lenna Catrett, MSW, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/df18d487-f2e3-49f4-841f-1d4f2e1b3f40/2/320x400.jpeg)
Many of us are grappling with the effects of disconnection – from our bodies, emotions, identities, relationships, communities, and the natural world. This disconnection often presents as shame, self-criticism, fear and anxiety, dissociation, depression, self-harm, suicidal ideation, and more. Folks who are seeking to interrogate those symptoms, process traumas (both interpersonal and from larger systems of oppression), nurture self-compassion, build healthy relationships and community, explore social and cultural identities, challenge expectations of how to live a life, and recenter your autonomy: I’d love to work with you.
Many of us are grappling with the effects of disconnection – from our bodies, emotions, identities, relationships, communities, and the natural world. This disconnection often presents as shame, self-criticism, fear and anxiety, dissociation, depression, self-harm, suicidal ideation, and more. Folks who are seeking to interrogate those symptoms, process traumas (both interpersonal and from larger systems of oppression), nurture self-compassion, build healthy relationships and community, explore social and cultural identities, challenge expectations of how to live a life, and recenter your autonomy: I’d love to work with you.
![Photo of Laciee Rousseau, MEd, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/ab505f64-4960-4a31-9272-6d715a969381/2/320x400.jpeg)
Laciee Rousseau
Pre-Licensed Professional, MEd, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63104
Therapy is the experience of reflecting on our stories, finding authorship in them, and making edits along the way. You deserve a space to feel heard and to share those stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.
Therapy is the experience of reflecting on our stories, finding authorship in them, and making edits along the way. You deserve a space to feel heard and to share those stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.
![Photo of Austin E Wilmot, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a4b482f5-6213-4eca-bcfb-65a710e6c11f/2/320x400.jpeg)
Austin E Wilmot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Saint Louis, MO 63124
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes in your life. I provide dynamic therapy in-office and by videoconference to people whose location or commitments make it difficult to attend in-person meetings.
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes in your life. I provide dynamic therapy in-office and by videoconference to people whose location or commitments make it difficult to attend in-person meetings.
![Photo of Veronica Michelle Higgins, MA, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/e86d9608-75d7-4e57-95bd-bc09d66e8d34/2/320x400.jpeg)
Veronica Michelle Higgins
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63141
I have always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why and how to work with the child and family to unlock their inner potential
I have always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why and how to work with the child and family to unlock their inner potential
![Photo of Joan Brackmann, MA, LPC, SEP, Licensed Professional Counselor](https://photos.psychologytoday.com/3bde8604-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joan Brackmann
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Saint Louis, MO 63116
I believe that through being respected, listened to, feeling validated and cared about, the healing process is well under way. Whether experiencing depression, anxiety, fear or shame, unresolved pain from the past, or difficulties currently, we will explore your problems together and they will all make sense. I have helped clients with: eating disorders; alcohol and drug addictions; unresolved childhood trauma; depression; anxiety; grief; post-traumatic stress; LGBTQIA related issues; and relationship problems. My approach is eclectic and collaborative. I will help you find a way to heal and change that works for you.
I believe that through being respected, listened to, feeling validated and cared about, the healing process is well under way. Whether experiencing depression, anxiety, fear or shame, unresolved pain from the past, or difficulties currently, we will explore your problems together and they will all make sense. I have helped clients with: eating disorders; alcohol and drug addictions; unresolved childhood trauma; depression; anxiety; grief; post-traumatic stress; LGBTQIA related issues; and relationship problems. My approach is eclectic and collaborative. I will help you find a way to heal and change that works for you.
![Photo of Michelle Steeg, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/45c05db6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michelle Steeg
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Louis, MO 63126
Have you ever asked yourself, "Is this it? Is this all there is for the rest of my life? What about me? This is not what I thought my life would look like at this point. I want more! But how do I get it? I'm not even sure what 'more' means, but I know something is missing in my life. I just want to feel fulfilled." If you are nodding along with this, you are not alone. Nearly every woman, whether she's 22 or 52, is saying the same thing: "I want more out of my life!"
Have you ever asked yourself, "Is this it? Is this all there is for the rest of my life? What about me? This is not what I thought my life would look like at this point. I want more! But how do I get it? I'm not even sure what 'more' means, but I know something is missing in my life. I just want to feel fulfilled." If you are nodding along with this, you are not alone. Nearly every woman, whether she's 22 or 52, is saying the same thing: "I want more out of my life!"
![Photo of Roberta Kerosevic, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ba872c7-abcf-4888-a9bc-ef1531662cf7/1/320x400.jpeg)
Have open availability for in-person and virtual sessions. Sliding scale and some Medicaid; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. Therapy helps us make changes that lead to lifelong healthy habits of self care and thriving personal relationships.
Have open availability for in-person and virtual sessions. Sliding scale and some Medicaid; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. Therapy helps us make changes that lead to lifelong healthy habits of self care and thriving personal relationships.
![Photo of Kristi Heritage, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fc0798ef-3706-4ffd-8f26-3bba9a8bc03e/1/320x400.jpeg)
I am a licensed counselor in Missouri with over 6 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more.
I am a licensed counselor in Missouri with over 6 years of experience. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depression, anxiety, bi-polar, relationship issues, eating disorders, abuse, domestic and sexual violence, behavior modification, ADHD/ADD and more.
See more therapy options for Saint Louis
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.