Rational Emotive Behavior (REBT) Therapists in Saint Louis, MO

The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.

Welcome! My name is Jenny Such and I am a Licensed Clinical Social Worker in the states of Missouri, Illinois, Texas and Maryland doing virtual sessions only. My counseling style is relaxed, warm and empathetic. I believe everyone should be treated with respect and compassion. Together, we will come up with a plan to meet your needs. My experiences ranges from anxiety, depression, bipolar disorder, addiction, trauma, daily life stressors and more. I do have experience with First Responders, Active-Duty Military, Reserves, and Military families. I work with teens and adults of all ages.

As a counselor, my goal is to provide my clients the space and support which help them feel safe and comfortable to feel, think, change, grow and explore. I utilize a warm, empathetic, motivational and encouraging style of communication with my clients in order to help them seek changes and growth they desire for they lives. I utilize many theories and techniques from multiple types of therapy in order to find the best fit for each individual client. I also utilize humor (when appropriate) when you need someone to share joy with. Please see below for my specializations.

Have you suffered through Narcissistic Abuse? Do you feel alone, struggle with your confidence, suffer from anxiety, shame and guilt, or tend to put others before yourself?

In our counseling journey, I see you as someone really brave and ready to explore your life. You’re not just looking for quick fixes but aiming for a deep understanding of yourself and tools for lasting change. Your goals go beyond overcoming challenges – you want to get to the root of things, build resilience, and form deeper connections. You’re not just here for advice; you’re an active part of your own empowerment. You believe in your ability to change, and seeking support is a strong step toward a more fulfilling life. Together, we’ll navigate your emotions, uncover your strengths, and move toward a future that fits your values.

Your life looks impressive from the outside. You’re responsible, accomplished and driven. However, your inner critic tells a different story. That nagging voice implies that maybe you’re not good enough and loves to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but it’s exhausting. You want to feel loved, connected and seen, but it’s hard to prioritize yourself and your needs. You might not even know what they are at this point.

Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious.

DMW Behavioral Health Services, LLC offers mental health therapy utilizing cognitive behavioral approaches to provide holistic and client-centered practice by an experienced clinician. DMW Behavioral Health Services, LLC is for adults wanting to improve their response to life stressors, anxiety, depression, or past traumas. Dana holds a Licensed Independent Social Worker (LISW) and a Certified Alcohol and Drug Counselor (CADC) in Iowa and holds a Licensed Clinical Social Worker (LCSW) in Missouri.

This "little thing called life" is not working for you. Your struggle with sexuality, gender, addiction, depression, or anxiety can be overwhelming. You feel odd, weird, alone. You do not need to be alone. We will work together to tailor our approach to meet your unique and specific needs. I believe in treating everyone with respect, sensitivity, and compassion. You want to laugh again, and not sarcastically or ironically. Let's rediscover the humor in this little thing called life.

You are filled with anxiety, restlessness, and/or feeling anxious about what the future holds, what others are thinking of you. Perhaps you're struggling with not feeling good enough, dealing with the "what if" scenarios in your head, and self-doubt keeps creeping in. You know things don't have to be this way, but you've been dealing with it for so long it's hard to imagine the anxiety being gone... Many of the individuals who I work with are driven to feel better and have a growth mindset. You know that life is meant to be more fulfilling. Many of the individuals I see struggle with anxiety, trauma, and/or self-esteem issues.

Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effectively.

Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.

I provide online counseling in Missouri for teens and adults including skill building, behavior activation techniques, life coaching, and goal development. I also have training with trauma recovery, depression and anxiety through DBT and EMDR. I have worked with sexual issues and personality disorders for years. Lastly, I take a person centered yet directive approach in assisting you identify your goals, assess barriers, and measure progress!

Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.

Professional Counseling and Clinical Hypnotherapi Sessions,Regression Therapist: Go Back to past to Heal the present symptom. Energy Psychotherapy:Body,Mind Spirit & Aura.Depression,Anxiety,Relationships,Couples Therapy, Addictive Relationships:Are you Addicted to someone? Specializing in Women's Issues,etc. Counseling Sessions Internal Family Systems (IFS)Parts Therapy,Inner Child Work,Clinical Hypnosis,Regression Therapy: Go back to past,Spiritual Healing,Reiki Master,Intuitive. Couples Counseling in my Office or by Internet, Counseling sessions and Hypnosis sessions for Grief Loss,Spiritual Healing,Intuitive,Energy Psych.

We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.

It can often feel as though our emotions or behaviors control us more than we control them. However, by finding effective ways to manage painful feelings, we can build upon our skills and learn to cope with challenges in our lives. I aim to help identify your own strengths so you can use them to gain control and satisfaction within your life.

Our mission is to assist others in finding hope on their journey to wellness by providing practical solution focused options, including therapy, psychological assessment, life coaching, education, information, professional development trainings and more.

We all long to feel heard, seen and understood. Whether you feel stuck in a negative cycle, feel distance from your partner, suffer from a betrayal or other unhealed wound, feel criticized, attacked, or misunderstood by your partner, I can provide an experience to help you heal your broken bonds and reconnect with the person that means the most to you! EFT, Emotionally Focused Therapy, is an intervention based on a scientific study of adult love and bonding processes, the leading edge in couples therapy. I have advanced training in EFT and am passionate about helping couples regain the connection they desire.