Pregnancy, Prenatal, Postpartum Therapists in Saint Louis, MO

Photo of Alex Richards, MSW, LCSW, Clinical Social Work/Therapist
Alex Richards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63105  (Online Only)
I specialize in working with college-age individuals & young adults with a focus on anxiety, life transitions, relationships, and perinatal/ postpartum mental health.
I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering and utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/ postpartum mental health, self-esteem, relationship issues, and life transitions.
I specialize in working with college-age individuals & young adults with a focus on anxiety, life transitions, relationships, and perinatal/ postpartum mental health.
I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering and utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/ postpartum mental health, self-esteem, relationship issues, and life transitions.
(314) 526-2623 View (314) 526-2623
Photo of Maria Carella, LPC, Licensed Professional Counselor
Maria Carella
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63119  (Online Only)
Specialties include: Depression, Anxiety, Stress Management, Grief and Loss, Trauma, Infertility, Pregnancy and Parenting.
I bring 30 years of experience working with women, couples and families. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
Specialties include: Depression, Anxiety, Stress Management, Grief and Loss, Trauma, Infertility, Pregnancy and Parenting.
I bring 30 years of experience working with women, couples and families. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
(314) 492-5042 View (314) 492-5042
Photo of Lindsey Krosley, MA, CIT, Pre-Licensed Professional
Lindsey Krosley
Pre-Licensed Professional, MA, CIT
Verified Verified
2 Endorsed
Saint Louis, MO 63118
I especially love to work with pregnancy & postpartum, women’s issues, adoption, spiritual abuse recovery, and Third Culture Kids.
I’m so glad you’re here! Life can be difficult and overwhelming, and we all need support sometimes to process trauma or navigate difficult circumstances. I want to partner with you to move toward more connection and joy.
I especially love to work with pregnancy & postpartum, women’s issues, adoption, spiritual abuse recovery, and Third Culture Kids.
I’m so glad you’re here! Life can be difficult and overwhelming, and we all need support sometimes to process trauma or navigate difficult circumstances. I want to partner with you to move toward more connection and joy.
(314) 866-7796 View (314) 866-7796
Photo of Abby Evilsizor, LCSW, Clinical Social Work/Therapist
Abby Evilsizor
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63122  (Online Only)
Fuerza means strength in Spanish and that is what I wish for all of my clients who come to Fuerza Wellness. What I hope for you during therapy is that you are able to find the strength you need to get through life’s challenges AND to allow yourself to let go and soften. That you can dream of your future AND live in the moment. That you may know your identities AND be confident in what those are. If you are going through a major life transition, coming into your own as an adult, are bicultural, or in the perinatal (pre- pregnancy, pregnant, postpartum) phase of life, we may be a good fit to work together!
Fuerza means strength in Spanish and that is what I wish for all of my clients who come to Fuerza Wellness. What I hope for you during therapy is that you are able to find the strength you need to get through life’s challenges AND to allow yourself to let go and soften. That you can dream of your future AND live in the moment. That you may know your identities AND be confident in what those are. If you are going through a major life transition, coming into your own as an adult, are bicultural, or in the perinatal (pre- pregnancy, pregnant, postpartum) phase of life, we may be a good fit to work together!
(314) 501-6627 View (314) 501-6627
Photo of Andrea Crafton Bloom Perinatal Therapy, MA, LPC, PMH-C, Licensed Professional Counselor
Andrea Crafton Bloom Perinatal Therapy
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Saint Louis, MO 63146  (Online Only)
Pregnancy/grief and loss, infertility, and postpartum can be scary and unpredictable, but you are not alone in your struggles.
You currently may feel alone and no one understands your struggles whether you are having issues with infertility, loss, the postpartum period, or birth trauma/planning. The people you are closest to try to be supportive, but their support just isn't enough. Your current reality is far from what you envisioned for yourself regarding motherhood and instead you are left feeling defeated. I often hear from my clients they feel stuck while the world is moving at a fast pace right by them. Let's work together to help get you moving and unstuck.
Pregnancy/grief and loss, infertility, and postpartum can be scary and unpredictable, but you are not alone in your struggles.
You currently may feel alone and no one understands your struggles whether you are having issues with infertility, loss, the postpartum period, or birth trauma/planning. The people you are closest to try to be supportive, but their support just isn't enough. Your current reality is far from what you envisioned for yourself regarding motherhood and instead you are left feeling defeated. I often hear from my clients they feel stuck while the world is moving at a fast pace right by them. Let's work together to help get you moving and unstuck.
(314) 451-5795 View (314) 451-5795
Photo of Laura Adamgbo, MA, LPC, NCC, RPT-S, Licensed Professional Counselor
Laura Adamgbo
Licensed Professional Counselor, MA, LPC, NCC, RPT-S
Verified Verified
6 Endorsed
Saint Louis, MO 63117
My specialties include: Couples counseling, Divorce/co-parenting, school issues, acculturation, adjustment, perinatal mood and anxiety disorders and birth trauma.
Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.
My specialties include: Couples counseling, Divorce/co-parenting, school issues, acculturation, adjustment, perinatal mood and anxiety disorders and birth trauma.
Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.
(314) 925-1850 View (314) 925-1850
Photo of Morgan Dietz, LMSW, Clinical Social Work/Therapist
Morgan Dietz
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Saint Louis, MO 63139
I have experience working with young adults and adults surrounding trauma/PTSD, grief, depression, anxiety, relationships, LGBTQIA+ identity exploration, perinatal mental health, life transitions, and eating disorders.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
I have experience working with young adults and adults surrounding trauma/PTSD, grief, depression, anxiety, relationships, LGBTQIA+ identity exploration, perinatal mental health, life transitions, and eating disorders.
Life moves so quickly! We seldom take time to pause, reflect, and observe the beauty in and around us. Instead, we tend to ruminate about the past or obsess about the future, robbing us of present moment awareness. Therapeutic space provides the unique opportunity to remedy this —if we can simply be present, we learn to work meaningfully with the thoughts and emotions which arise, and we find direction and new possibilities. My hope is to be a source of safety, insight, and clarification as we help you find your way.
(314) 912-3511 View (314) 912-3511
Photo of Marianela Dornhecker, PhD, CCTP-II, Psychologist
Marianela Dornhecker
Psychologist, PhD, CCTP-II
Verified Verified
1 Endorsed
Saint Louis, MO 63116  (Online Only)
My training in trauma and perinatal mental health provide a unique lens for supporting parents who are working towards their own healing.
My approach to therapy incorporates deep emotional work with action and goal-oriented steps. I aim to help clients build awareness of their pain points while fostering a mindful and nonjudgmental curiosity about themselves. I have specialized training in working with folks impacted by trauma and experiencing perinatal mental health and adjustment concerns. I believe our past experiences, including intergenerational trauma, can impact the way we show up in the present. My goal is to create a therapeutic space in which clients can work through these experiences to find their authentic selves and build deeper relationships.
My training in trauma and perinatal mental health provide a unique lens for supporting parents who are working towards their own healing.
My approach to therapy incorporates deep emotional work with action and goal-oriented steps. I aim to help clients build awareness of their pain points while fostering a mindful and nonjudgmental curiosity about themselves. I have specialized training in working with folks impacted by trauma and experiencing perinatal mental health and adjustment concerns. I believe our past experiences, including intergenerational trauma, can impact the way we show up in the present. My goal is to create a therapeutic space in which clients can work through these experiences to find their authentic selves and build deeper relationships.
(844) 949-2893 View (844) 949-2893
Photo of Lauren Nacke, MSW, LCSW, Clinical Social Work/Therapist
Lauren Nacke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63122  (Online Only)
I specialize in: Maternal Mental Health, supporting you through the unique challenges of pregnancy, postpartum, and beyond.
Hello! Life transitions can be challenging, whether stepping into a new job, navigating changing relationships, or embracing motherhood. It's completely normal to feel overwhelmed or exhausted by the daily demands. These feelings are valid. If you need the space and time to process and feel heard. I am here for you.
I specialize in: Maternal Mental Health, supporting you through the unique challenges of pregnancy, postpartum, and beyond.
Hello! Life transitions can be challenging, whether stepping into a new job, navigating changing relationships, or embracing motherhood. It's completely normal to feel overwhelmed or exhausted by the daily demands. These feelings are valid. If you need the space and time to process and feel heard. I am here for you.
(314) 350-7035 View (314) 350-7035
Photo of Jessica Heitman - Waves of Motherhood: Therapy for Moms, MSW, LCSW, Clinical Social Work/Therapist
Waves of Motherhood: Therapy for Moms
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Saint Louis, MO 63128  (Online Only)
I support clients through pregnancy, postpartum, parenting, and women's issues find their way to being the mother they imagined.
Do you find yourself caught between moments of joy and love, yet overwhelmed and adrift? Are you grappling with guilt as you navigate what should be a joyful time? Does your toddler's behavior make you feel like you are boiling over? The "what if's" of motherhood are keeping you on edge? Regardless what stage of motherhood you're in, together, we will ride the waves of motherhood with ease, grace, & confidence. For more information, visit wavesofmotherhood.com.
I support clients through pregnancy, postpartum, parenting, and women's issues find their way to being the mother they imagined.
Do you find yourself caught between moments of joy and love, yet overwhelmed and adrift? Are you grappling with guilt as you navigate what should be a joyful time? Does your toddler's behavior make you feel like you are boiling over? The "what if's" of motherhood are keeping you on edge? Regardless what stage of motherhood you're in, together, we will ride the waves of motherhood with ease, grace, & confidence. For more information, visit wavesofmotherhood.com.
(314) 730-3954 View (314) 730-3954
Photo of Jamie Bodily, MS, LPC, Licensed Professional Counselor
Jamie Bodily
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63133
If you have experienced pregnancy or birth trauma, I utilize EMDR and IFS therapies to help you process these experiences and build self-compassion.
Navigating the emotional highs and lows of infertility, pregnancy, and early parenthood can be incredibly challenging. Whether you're struggling to conceive, feeling anxious about pregnancy changes, or overwhelmed as a new parent, I'm here to help. With over 20 years of experience supporting expectant and new families, I offer the guidance, tools, and information you need to confidently navigate this journey.
If you have experienced pregnancy or birth trauma, I utilize EMDR and IFS therapies to help you process these experiences and build self-compassion.
Navigating the emotional highs and lows of infertility, pregnancy, and early parenthood can be incredibly challenging. Whether you're struggling to conceive, feeling anxious about pregnancy changes, or overwhelmed as a new parent, I'm here to help. With over 20 years of experience supporting expectant and new families, I offer the guidance, tools, and information you need to confidently navigate this journey.
(636) 782-3339 View (636) 782-3339
Photo of Therese J Booth, EdD, Psychologist
Therese J Booth
Psychologist, EdD
Verified Verified
Saint Louis, MO 63101
I've assisted women and their partners with handling intense symptoms related to postpartum adjustment, infertility, and pregnancy loss.
I often work with people to manage issues in their lives that have become difficult and distressing, such as separation/divorce, career/job changes, grief/loss, relocation, becoming a parent, and retirement. Some clients experience symptoms of anxiety or depression and we focus on realistic, practical strategies to reduce their intensity and impact. My approach involves closely assessing how these issues impact daily life, how relationships are affected, what support has or hasn't been available and then develop a plan for working toward changes and greater satisfaction in life.
I've assisted women and their partners with handling intense symptoms related to postpartum adjustment, infertility, and pregnancy loss.
I often work with people to manage issues in their lives that have become difficult and distressing, such as separation/divorce, career/job changes, grief/loss, relocation, becoming a parent, and retirement. Some clients experience symptoms of anxiety or depression and we focus on realistic, practical strategies to reduce their intensity and impact. My approach involves closely assessing how these issues impact daily life, how relationships are affected, what support has or hasn't been available and then develop a plan for working toward changes and greater satisfaction in life.
(314) 610-3232 View (314) 610-3232
Photo of Madeleine Rouse, MSW, LCSW, Clinical Social Work/Therapist
Madeleine Rouse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63110
I specialize in supporting people who are struggling with ADHD and executive function, pregnancy and postpartum, infertility, life transitions, and relationship issues.
You're feeling stuck no matter what you do. You know something in your life needs to change, but you don't know what or where to even start. Maybe every day feels like another battle between your thoughts, values, actions, and impulses. Maybe you've been through difficult relationships and you are ready to create healthier connections, especially with yourself.
I specialize in supporting people who are struggling with ADHD and executive function, pregnancy and postpartum, infertility, life transitions, and relationship issues.
You're feeling stuck no matter what you do. You know something in your life needs to change, but you don't know what or where to even start. Maybe every day feels like another battle between your thoughts, values, actions, and impulses. Maybe you've been through difficult relationships and you are ready to create healthier connections, especially with yourself.
(314) 470-8456 View (314) 470-8456
Photo of Katherine Aravamudan, MA, LPC, NCC, PMH-C, Licensed Professional Counselor
Katherine Aravamudan
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
Verified Verified
Saint Louis, MO 63110
I work with adults through many stressors, and I specialize in working with parents and caregivers. I'm here to make time and space for you; your thoughts, your goals, your hopes. Maybe you're anxious or just not feeling like yourself. Maybe something big is changing. Therapy is a time for you. Transitions bring up a world of emotions from joy and excitement to grief and anxiety. Life gets messy sometimes. Therapy can help sort things out. For the parents, I utilize advanced training in perinatal/ postpartum mental health and years of experience supporting parents of medically complex kids to offer supportive, compassionate care.
I work with adults through many stressors, and I specialize in working with parents and caregivers. I'm here to make time and space for you; your thoughts, your goals, your hopes. Maybe you're anxious or just not feeling like yourself. Maybe something big is changing. Therapy is a time for you. Transitions bring up a world of emotions from joy and excitement to grief and anxiety. Life gets messy sometimes. Therapy can help sort things out. For the parents, I utilize advanced training in perinatal/ postpartum mental health and years of experience supporting parents of medically complex kids to offer supportive, compassionate care.
(314) 897-7181 View (314) 897-7181
Photo of Jordan Malm, MA, PLPC
Jordan Malm
MA, PLPC
Verified Verified
Saint Louis, MO 63106
I’m passionate about helping individuals and families through life’s ups and downs, especially parents at every stage of their journey—from the sleepless nights of newborn days to the bittersweet transition of an empty nest. Parenthood is an adventure, and I’m here to support you through all of it. I specialize in perinatal mood and anxiety disorders, including postpartum depression and anxiety, as well as helping clients manage major depressive disorder, generalized anxiety, and mood disorders. Whether you're facing challenges at home, work, school, or in your relationship I’m here to listen and support you!
I’m passionate about helping individuals and families through life’s ups and downs, especially parents at every stage of their journey—from the sleepless nights of newborn days to the bittersweet transition of an empty nest. Parenthood is an adventure, and I’m here to support you through all of it. I specialize in perinatal mood and anxiety disorders, including postpartum depression and anxiety, as well as helping clients manage major depressive disorder, generalized anxiety, and mood disorders. Whether you're facing challenges at home, work, school, or in your relationship I’m here to listen and support you!
(314) 549-9844 View (314) 549-9844
Photo of Libby Shea, LPC, Licensed Professional Counselor
Libby Shea
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63116  (Online Only)
I have several years of experience working with perinatal clients on a variety of pregnancy, infertility, and parenting related concerns.
Welcome! I'm glad you're taking a step toward finding the right therapist for you. We may be a good fit if you are going through a life change (big or small); navigating pregnancy, infertility, or adjusting to parenthood; or wanting to find ways to strengthen your personal relationships. I strive to foster a collaborative therapeutic process that focuses on your strengths and values. We all need support- I hope that I can be one of those sources of support for you!
I have several years of experience working with perinatal clients on a variety of pregnancy, infertility, and parenting related concerns.
Welcome! I'm glad you're taking a step toward finding the right therapist for you. We may be a good fit if you are going through a life change (big or small); navigating pregnancy, infertility, or adjusting to parenthood; or wanting to find ways to strengthen your personal relationships. I strive to foster a collaborative therapeutic process that focuses on your strengths and values. We all need support- I hope that I can be one of those sources of support for you!
(314) 794-7960 View (314) 794-7960
Photo of Valerie Akerson, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Valerie Akerson
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Saint Louis, MO 63131
I have been personally affected by a high risk pregnancy, a traumatic birth and a NICU stay. That is what has led me to this work. For the past thirteen years, my work has been with perinatal mental health; specifically working with women with high risk pregnancies due to a congenital anomaly identified in their baby during pregnancy. I am here to help anyone that is struggling with feelings of angst and unrest about those unexpected challenges that are thrown your way. I have worked a great deal with perinatal and infant loss as well. I have a growing passion for helping women, specifically focusing on maternal mental health.
I have been personally affected by a high risk pregnancy, a traumatic birth and a NICU stay. That is what has led me to this work. For the past thirteen years, my work has been with perinatal mental health; specifically working with women with high risk pregnancies due to a congenital anomaly identified in their baby during pregnancy. I am here to help anyone that is struggling with feelings of angst and unrest about those unexpected challenges that are thrown your way. I have worked a great deal with perinatal and infant loss as well. I have a growing passion for helping women, specifically focusing on maternal mental health.
(314) 804-2171 View (314) 804-2171
Photo of Hannah L Littlepage, MS , LPC, Licensed Professional Counselor
Hannah L Littlepage
Licensed Professional Counselor, MS , LPC
Verified Verified
8 Endorsed
Saint Louis, MO 63116
I'm here to support you as you bravely heal and grow. It's an honor to walk this road with you. I work with women, families, and couples on a wide range of issues, including depression, anxiety, grief and loss, childhood trauma, spirituality, relationship stress, and marital crisis. I also focus on maternal mental health, including pre- pregnancy, infertility, birth trauma, and postpartum issues. Are you ready to dig deep and become the best version of yourself?
I'm here to support you as you bravely heal and grow. It's an honor to walk this road with you. I work with women, families, and couples on a wide range of issues, including depression, anxiety, grief and loss, childhood trauma, spirituality, relationship stress, and marital crisis. I also focus on maternal mental health, including pre- pregnancy, infertility, birth trauma, and postpartum issues. Are you ready to dig deep and become the best version of yourself?
(417) 216-6943 View (417) 216-6943
Photo of Dr. Charie Motley, Psychologist
Dr. Charie Motley
Psychologist
Verified Verified
Saint Louis, MO 63119
Pregnancy/grief and loss can be scary and unpredictable, but you are not alone.
The journey to parenthood is often idealized as the most joyous and miraculous time of your life, but what happens when your reality does not match your fairytale, and you are thrust into challenges for which you feel ill-prepared? What happens when your reality is wrought with grief/loss, anger, anxiety, depression, and confusion? Where do you go when your journey is further complicated by medical, environmental, and systemic issues outside of your control? During these times you need someone to help you navigate the emotional roller coasters, cavernous grief, and unpredictability in ways that feel safe and natural.
Pregnancy/grief and loss can be scary and unpredictable, but you are not alone.
The journey to parenthood is often idealized as the most joyous and miraculous time of your life, but what happens when your reality does not match your fairytale, and you are thrust into challenges for which you feel ill-prepared? What happens when your reality is wrought with grief/loss, anger, anxiety, depression, and confusion? Where do you go when your journey is further complicated by medical, environmental, and systemic issues outside of your control? During these times you need someone to help you navigate the emotional roller coasters, cavernous grief, and unpredictability in ways that feel safe and natural.
(636) 202-4034 View (636) 202-4034
Photo of Jen Mccurdy, MEd, LPC, Licensed Professional Counselor
Jen Mccurdy
Licensed Professional Counselor, MEd, LPC
Verified Verified
Saint Louis, MO 63105
Greetings! I am a Licensed Professional Counselor with a private counseling practice specializing in infertility, pregnancy/birth, postpartum, attachment and parenting challenges. I combine my life experiences and formal trainings to provide my clients with a unique blend of acceptance, knowledge and compassion which I believe to be vital for healing and leaping into the unknown spaces of living life abundantly. Feel free to call or email me anytime with questions or to learn more about how we can work together.
Greetings! I am a Licensed Professional Counselor with a private counseling practice specializing in infertility, pregnancy/birth, postpartum, attachment and parenting challenges. I combine my life experiences and formal trainings to provide my clients with a unique blend of acceptance, knowledge and compassion which I believe to be vital for healing and leaping into the unknown spaces of living life abundantly. Feel free to call or email me anytime with questions or to learn more about how we can work together.
(314) 309-2389 View (314) 309-2389
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Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.