Positive Psychology Therapists in Saint Louis, MO
For those seeking more meaning, I lean on philosophy, positive psychology and spiritual concepts.
The clients I serve are often in a moment of transition and are unsure what the path forward looks like. They are seeking clarity, as well as relief from their symptoms of stress, anxiety, depression and grief. Clients I enjoy working with understand that therapy extends beyond our scheduled time, and may include setting goals and practicing skills that grow reflection, insight and behavior change. I have seen that therapy and coaching can lead to greater self-understanding and a deeper, more dynamic framework for managing modern life and changing how we relate with ourselves and others.
For those seeking more meaning, I lean on philosophy, positive psychology and spiritual concepts.
The clients I serve are often in a moment of transition and are unsure what the path forward looks like. They are seeking clarity, as well as relief from their symptoms of stress, anxiety, depression and grief. Clients I enjoy working with understand that therapy extends beyond our scheduled time, and may include setting goals and practicing skills that grow reflection, insight and behavior change. I have seen that therapy and coaching can lead to greater self-understanding and a deeper, more dynamic framework for managing modern life and changing how we relate with ourselves and others.
Alex is a 1st gen counselor who works with children of all ages, adolescents, teens & young adults. She will collaborate with you in different therapeutic manners to find the best route together for you/ your child. With her laid-back and positive attitude, your health and well-being will be accepted and prioritized. Alex considers your unique birth order and environment to play an important role in the growth of a child, which leads to the development of our "inner child" or inner voice. Our triggers unconsciously awaken our inner child and lead us to cope/ respond similarly to out younger self.
Alex is a 1st gen counselor who works with children of all ages, adolescents, teens & young adults. She will collaborate with you in different therapeutic manners to find the best route together for you/ your child. With her laid-back and positive attitude, your health and well-being will be accepted and prioritized. Alex considers your unique birth order and environment to play an important role in the growth of a child, which leads to the development of our "inner child" or inner voice. Our triggers unconsciously awaken our inner child and lead us to cope/ respond similarly to out younger self.
Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Joy and Hope Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63106
Having affordable access and resources to mental health services can be a great relief to both everyday stressors and life's trauma. Acknowledging and seeking help are the first steps to achieving life goals to feel better inside and out. We are proud that you are here, and we are ready to help you move forward. We will help you take the next steps in life to achieve your goals. We will help you through life challenges and help you to become more equipped to become your best self. We offer a safe a supportive environment.
Having affordable access and resources to mental health services can be a great relief to both everyday stressors and life's trauma. Acknowledging and seeking help are the first steps to achieving life goals to feel better inside and out. We are proud that you are here, and we are ready to help you move forward. We will help you take the next steps in life to achieve your goals. We will help you through life challenges and help you to become more equipped to become your best self. We offer a safe a supportive environment.
La Juana Walker McGill
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63136 (Online Only)
Are you looking for ways to improve your quality of life? I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve.
Are you looking for ways to improve your quality of life? I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve.
Patrice Robinson
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63141 (Online Only)
Hi! I'm Patrice Robinson. I am a Licensed Professional Counselor (LPC) I have served the community for over 10 years. I am passionate about serving individuals on their holistic journey. I focus on using the attachment base to support and learn to integrate your Faith through the struggles of life experiences. As a child, I had watched people from all aspects of life with different experiences, which led me on my journey. I have been fascinated by the brain and human behavior my entire life. My driver is how highly motivated by being a change advocator with a holistic lens.
Hi! I'm Patrice Robinson. I am a Licensed Professional Counselor (LPC) I have served the community for over 10 years. I am passionate about serving individuals on their holistic journey. I focus on using the attachment base to support and learn to integrate your Faith through the struggles of life experiences. As a child, I had watched people from all aspects of life with different experiences, which led me on my journey. I have been fascinated by the brain and human behavior my entire life. My driver is how highly motivated by being a change advocator with a holistic lens.
Ilana R Luft-Barrett
Psychologist, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63116 (Online Only)
I am a Clinical Psychologist licensed to treat clients in Missouri and New York State, and Authorized to Practice Interjurisdictional Telepsychology in all PSYPACT states. Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. I use evidence-based approaches that assist you in changing unhelpful thinking and behaviors, improve awareness and control over emotions, increase tolerance of difficult emotions, and enhance your ability to live mindfully in the present moment.
I am a Clinical Psychologist licensed to treat clients in Missouri and New York State, and Authorized to Practice Interjurisdictional Telepsychology in all PSYPACT states. Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. I use evidence-based approaches that assist you in changing unhelpful thinking and behaviors, improve awareness and control over emotions, increase tolerance of difficult emotions, and enhance your ability to live mindfully in the present moment.
Anne Marie Mathews
Pre-Licensed Professional, BA, MS, SMFT
Verified Verified
1 Endorsed
Saint Louis, MO 63109
I believe that all clients hold their abilities within. Unfortunately, often times due to difficult times and experiences, it is easy to feel lost and unable to face daily challenges. In the therapy room, I will work alongside you, your child or partner to uncover your strengths and abilities together that have always been present, but may need the time to recover - or be discovered for the first time.
I believe that all clients hold their abilities within. Unfortunately, often times due to difficult times and experiences, it is easy to feel lost and unable to face daily challenges. In the therapy room, I will work alongside you, your child or partner to uncover your strengths and abilities together that have always been present, but may need the time to recover - or be discovered for the first time.
Julie B. Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63130 (Online Only)
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent issues in your life.
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and behavioral patterns that contribute to recurrent issues in your life.
Ronald Laney
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63139
If you’ve been longing to develop a deeper understanding of self and others in the context of a more longterm, intimate therapeutic relationship—one in which you are free and encouraged to be your authentic self, we may very well be a good fit. I’m certified in existential-humanistic therapy from the Existential-Humanistic Institute in California, and while I do incorporate other modalities of therapy, I take a predominantly philosophical approach, focusing on the human condition and how we might best navigate a variety of existential concerns that may hinder us from living fully—engaging in self-sabotage for example.
If you’ve been longing to develop a deeper understanding of self and others in the context of a more longterm, intimate therapeutic relationship—one in which you are free and encouraged to be your authentic self, we may very well be a good fit. I’m certified in existential-humanistic therapy from the Existential-Humanistic Institute in California, and while I do incorporate other modalities of therapy, I take a predominantly philosophical approach, focusing on the human condition and how we might best navigate a variety of existential concerns that may hinder us from living fully—engaging in self-sabotage for example.
Kelli Eckert is a Licensed Clinical Social Worker who’s provided services to clients for 20+ years. She understands that everyone has their own unique reasons for seeking therapy and brings empathy and authenticity to her person-centered, strengths-based approach. She builds trusted and effective partnerships with her clients to help them create lives of peace and stability. Throughout her career, she’s worked with clients of all ages dealing with issues including anxiety, depression, trauma, loss, and relationship difficulties. She specializes in emotional regulation, problem-solving, conflict resolution, and behavior modification.
Kelli Eckert is a Licensed Clinical Social Worker who’s provided services to clients for 20+ years. She understands that everyone has their own unique reasons for seeking therapy and brings empathy and authenticity to her person-centered, strengths-based approach. She builds trusted and effective partnerships with her clients to help them create lives of peace and stability. Throughout her career, she’s worked with clients of all ages dealing with issues including anxiety, depression, trauma, loss, and relationship difficulties. She specializes in emotional regulation, problem-solving, conflict resolution, and behavior modification.
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Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)
Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)
It can be so difficult to enjoy a “normal” life when your mind is preoccupied with diet, weight, or the size and shape of your body. It’s hard to concentrate at work or school when you can’t stop fixating on your muffin top, and how many calories or “points” you have left for the day. You feel anxious when it comes to being around other people because you fear they’re judging you. You have no idea how you got into this vicious cycle, or how to get out. If this sounds like you, I can help you find your way to making peace with food and your body!
It can be so difficult to enjoy a “normal” life when your mind is preoccupied with diet, weight, or the size and shape of your body. It’s hard to concentrate at work or school when you can’t stop fixating on your muffin top, and how many calories or “points” you have left for the day. You feel anxious when it comes to being around other people because you fear they’re judging you. You have no idea how you got into this vicious cycle, or how to get out. If this sounds like you, I can help you find your way to making peace with food and your body!
As a licensed Clinical Psychologist since 2008, I have experience supporting clients through a variety of life challenges, transitions and diagnoses. My approach takes into account the ways our various identities shape how we experience the world. I offer brief or longer term treatment to clients 18 and older.
As a licensed Clinical Psychologist since 2008, I have experience supporting clients through a variety of life challenges, transitions and diagnoses. My approach takes into account the ways our various identities shape how we experience the world. I offer brief or longer term treatment to clients 18 and older.
Maria Carella
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63119 (Online Only)
I bring 30 years of experience working with women, couples and families. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
I bring 30 years of experience working with women, couples and families. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
Michelle Rubin
Licensed Professional Counselor, MEd, LPC, NBCC
Verified Verified
Saint Louis, MO 63124
I love my job! I am so lucky that somehow, I naturally am on a path to help other people. Luckily, the good in each person shines through to me. I want you to see that and feel that in yourself and for others to see your amazing inner light too. Sometimes just talking is so helpful, but I also have training in EMDR which is truly effective for big or small traumas. I can also work in conjunction with an existing therapist not trained in EMDR. I am here to support you and give you clarity on how to fulfill your desires and live your life to the fullest. I work with helping you to have manageable relationships. I am here for you.
I love my job! I am so lucky that somehow, I naturally am on a path to help other people. Luckily, the good in each person shines through to me. I want you to see that and feel that in yourself and for others to see your amazing inner light too. Sometimes just talking is so helpful, but I also have training in EMDR which is truly effective for big or small traumas. I can also work in conjunction with an existing therapist not trained in EMDR. I am here to support you and give you clarity on how to fulfill your desires and live your life to the fullest. I work with helping you to have manageable relationships. I am here for you.
Susan Wise
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63119 (Online Only)
Hi! My name is Susan Wise, PhD and I am a licensed psychotherapist. I am here to assist you in making the changes in your life that you have always wanted to make but have been afraid to do so. Change can be accomplished by building a therapeutic environment that focuses on empathy, acceptance, and mutual respect and trust. My approach to therapy uses a wide range of therapeutic modalities, and they include CBT, Art Therapy, Problem Solving, Coping strategies, communication skills, and more. I have extensive experience working with children, adolescents, and adults who are motivated to move forward.
Hi! My name is Susan Wise, PhD and I am a licensed psychotherapist. I am here to assist you in making the changes in your life that you have always wanted to make but have been afraid to do so. Change can be accomplished by building a therapeutic environment that focuses on empathy, acceptance, and mutual respect and trust. My approach to therapy uses a wide range of therapeutic modalities, and they include CBT, Art Therapy, Problem Solving, Coping strategies, communication skills, and more. I have extensive experience working with children, adolescents, and adults who are motivated to move forward.
Welcome, fellow Travelers---on the journey to your new beginnings! I enjoy working with clients from a wide variety of backgrounds and have experience in both hospital and school settings, in addition to private practice. My background includes working with survivors of abuse, those dealing with depression and anxiety, individuals working through grief and other life transitions. If you are ready to explore the next destination on your life journey, please contact me!
Welcome, fellow Travelers---on the journey to your new beginnings! I enjoy working with clients from a wide variety of backgrounds and have experience in both hospital and school settings, in addition to private practice. My background includes working with survivors of abuse, those dealing with depression and anxiety, individuals working through grief and other life transitions. If you are ready to explore the next destination on your life journey, please contact me!
Kelly S Diller
Licensed Professional Counselor, LPC, MAC
Verified Verified
Saint Louis, MO 63131
Waitlist for new clients
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
Susan Wise
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63127 (Online Only)
Hi! My name is Susan Wise, PhD and I am a licensed psychotherapist. I am here to assist you in making the changes in your life that you have always wanted to make but have been afraid to do so. Change can be accomplished by building a therapeutic environment that focuses on empathy, acceptance, and mutual respect and trust. My approach to therapy uses a wide range of therapeutic modalities, and they include CBT, Art Therapy, Problem Solving, Coping strategies, communication skills, and more. I have extensive experience working with children, adolescents, and adults who are motivated to move forward.
Hi! My name is Susan Wise, PhD and I am a licensed psychotherapist. I am here to assist you in making the changes in your life that you have always wanted to make but have been afraid to do so. Change can be accomplished by building a therapeutic environment that focuses on empathy, acceptance, and mutual respect and trust. My approach to therapy uses a wide range of therapeutic modalities, and they include CBT, Art Therapy, Problem Solving, Coping strategies, communication skills, and more. I have extensive experience working with children, adolescents, and adults who are motivated to move forward.
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.