In Person Therapists in Saint Louis, MO

Stuck? People-Pleasing? Burnt out by life? Almost like no matter what you try to change or improve, those wheels just keep spinning, and you are exhausted. My ideal client is someone who is just ready to feel better. You may not exactly know what is going on or why these feelings are coming up all of a sudden. That's okay! You deserve someone who will collaborate with you no matter what you are dealing with. I believe connection and authenticity is the most vital part of the therapy process. Therapy is not just for fears and tears, but laughter and smiles too :) Let's tackle this together! (I hope you enjoy analogies!)

Life can be chaotic and stressful. As a therapist, my passion is helping clients create more peace & presence in their stressful lives so that they can tap into their intuition and connect to their authentic selves. Through collaborative work and an emphasis on mind-body connection, I support clients as they explore their deepest pains, longings, & hopes. Through this reflective work, we can view our obstacles with new eyes, implement effective coping skills, cultivate mindfulness practices, & create change.

I enjoy working with couples, families, and individuals who are in need of and ready for change. My clients come to me with a range of issues, such as conflict in blended or adoptive families, infidelity, suicidality, parenting conflict, life transitions, and general breakdown in relationship communication. My clients want to feel heard and connected to others and the world around them. They work with me to find hope and fulfillment in their lives and work to maintain a positive, yet realistic, perspective.

If you have a "sticky brain" and struggle with overthinking, rumination, worry, or trying to figure things out, I can help. I specialize in helping people get unstuck from repetitive negative thoughts so they can find relief from anxiety and get back to living life. I know how miserable and frustrating it can be to be stuck on looping thoughts that just won't stop. I use a structured approach to share practical strategies with you so you can dismiss these thoughts and enjoy everyday life again. If you've tried everything you can think of but can't find the relief you're looking for, I can help.

Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of anxiety, depression or grief? Life can get really overwhelming at times. Those times can sometimes make us feel powerless and out of control. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others.

Every person & child are incredibly unique individuals. As adults, providing children with tools to help them blossom into the most successful version of themselves is imperative. Adults often need support in their lives, as well! Being a former college athlete & high school athletic coach, I'm also extremely passionate about helping high school & collegiate student athletes elevate their craft, manage performance anxiety, & experience fulfillment across all settings. Together, we will work to identify goals related to you or your child's overall well-being & develop strategies to overcome any obstacles that may arise along the way.

After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.

6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.

I believe healing happens when we are reoriented toward what is truly good for us and entertain the possibility of more of it. You've learned ways to get by in life, and you pull it off well, maybe even perfectly. But along the way, you've picked up burdens you can't seem to set down. You're overwhelmed, and some days you aren't sure who you are anymore. There is a small part of you that wonders if maybe there's something more for your life, or if maybe there's a way forward that doesn't feel so hard.

I am a licensed clinical social worker who practices both individual and couples therapy. I have extensive experience working with client's from diverse backgrounds. My training as a social worker has given me the understanding of how both childhood and current life circumstances impact people. I work to assist client's in understanding how they deal with these problems. My goal is never to provide answers for people, but to help people to understand themselves so that they can function and operate independently of their conflicts and problems.

I’m so glad you’re here! Life can be difficult and overwhelming, and we all need support sometimes to process trauma or navigate difficult circumstances. I want to partner with you to move toward more connection and joy.

Life gets hard and sometimes we just need a little support. Together, we will work through the obstacles have come your way. You deserve to live your life to the fullest and you don't have to face the challenges of life alone.

My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.

Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.

Compassion. Insight. Empowerment. I strive to make counseling an approachable experience through genuine support, compassionate guidance, warmth, and humor. I believe psychotherapy is a therapeutic partnership between client and therapist; that listening, understanding and respecting each patient's unique story is necessary for bringing about positive change. I have experience working with children, teens, adults, couples, and families. My goal is to help clients recognize and change counterproductive patterns in their lives and learn skills that can lead to a more fulfilling, peaceful, and rewarding life.

My name is Diana Dee-Williams, I am a Licensed professional counselor in the State of MO. My focus is to create a safe sense of comfort for clients to build rapport while helping them solve their life challenges. I am psychotherapist who believes in helping individuals explore their inner thoughts, feelings, behaviors behind their significant life challenges as well help him or her move toward Self-Achievement and Self-Growth. The goal is for the therapist and individuals to work together in maintaining stability with the intentional plan to work through those circumstances and reach a positive balance and purpose in life.

Life is crazy, busy and complicated. Its layered with joys, sprinkled with heartache and everything in between. Life naturally takes its toll on us. Are you experiencing too much stress & overwhelm? Are your "go-to" tools just not working? What would it feel like if you had a place of calm and steady within, during life's turns? As a therapist, teacher, yoga instructor, and Reiki Master I offer my passion and what I have found most helpful personally and professionally. A path to slow and find your center. When life's "weather" hits, have a place within to navigate with calm. Increase and enhance your own well-being.

Disrupting stories we have come to believe about ourselves and the world takes curiosity, grace, and tenderness. (Re)Discovering who we are and living as that person is an ongoing process. Sometimes this is a process of untangling knots of confusion, emotion, or pain. Sometimes it’s a search for meaning, joy, or humor. And sometimes it requires sitting with ourselves in the memories and emotions of the moment as they move through our body and awareness.

Therapy has the power to facilitate a relationship with the self that is tender, introspective, and vibrant. My goal is to support you in nurturing this relationship. In therapy we will always work as collaborators. I specialize in trauma therapy and integrating expressive arts approaches, but have experience working with a wide variety of clients.